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    Pushing Performance
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#petesgroupies putting in the hard work ahead of the weekend with a hard hitting boxing session💥🥊 #fitbox #weekendfeels #boxing #activeweeks
This is Andrew, a PT Client of Leah’s for four years, who we have sadly said farewell too! Andrew has been a dedicated, highly motived client who week after week has put in the work to ensure a fit, strong and healthy lifestyle. We (especially Leah!) will miss seeing him each week but wish him all the very best for his big move overseas! 🛫 🇬🇧 🛬 #dontforgettostayintouch
This is Andrew, a PT Client of Leah’s for four years, who we have sadly said farewell too! Andrew has been a dedicated, highly motived client who week after week has put in the work to ensure a fit, strong and healthy lifestyle. We (especially Leah!) will miss seeing him each week but wish him all the very best for his big move overseas! 🛫 🇬🇧 🛬 #dontforgettostayintouch 
Basketball specific training with Matt to assist in taking these talented players to the next level 💥👊🏼 #sportsspecific #basketball #bballplayers
After explaining the next set, Trainer Matt was clearly proud of himself while poor Kath was only slightly horrified... 😂 #personaltraining #nextset #wednesdaymorningtraining
PT Client Rebecca showing us what balance on a Bosu Ball looks like! That form though... 😄🎉 #balance #coordination #personaltraining #bosuball
First it was Kokoda ✔️ Then it was Nepal Base Camp✔️ and after that came the next goal. We are so incredibly proud of Verona for her constant achievements with her health and Fitness and her latest goal achieved? 15kg weight loss since May! Despite personal and physical set backs she never stopped, never gave up and never quit. We cannot wait to see what she achieves next! Well done Verona!! 🎉 #shoutout #clientsuccess #incrediblyproud
First it was Kokoda ✔️ Then it was Nepal Base Camp✔️ and after that came the next goal. We are so incredibly proud of Verona for her constant achievements with her health and Fitness and her latest goal achieved? 15kg weight loss since May! Despite personal and physical set backs she never stopped, never gave up and never quit. We cannot wait to see what she achieves next! Well done Verona!! 🎉 #shoutout  #clientsuccess  #incrediblyproud 
When those push ups are getting hard and you’re getting tired... how amazing is it to be able to look over at the sunrise? Talk about motivating ☺️☀️ #morningtraining #sunrise #motivating #inspiration #summeriscoming
A day of inspiring young people to be successful, resilient and powerful motivators in all aspects of life..... it’s all about inspiration, motivation and education 💥 #ourpassion #nextgeneration #futureleaders
A day of inspiring young people to be successful, resilient and powerful motivators in all aspects of life..... it’s all about inspiration, motivation and education 💥 #ourpassion  #nextgeneration  #futureleaders 
It’s time to relive Trainer Pete’s Glory Days tonight with an 80’s FitBox Workout! *Disclaimer: The mullet WILL NOT be making a one night only comeback 😂 See you tonight! #petesglorydays #80sboxing #thatmulletthough
It’s time to relive Trainer Pete’s Glory Days tonight with an 80’s FitBox Workout! *Disclaimer: The mullet WILL NOT be making a one night only comeback 😂 See you tonight! #petesglorydays  #80sboxing  #thatmulletthough 
Team work makes the... trainer be able to come up with fun little team games like this 😏 It’s like a Mexican wave, just better! #groupx #walkingplanks #wednesdaywarriors #holdit
Strong Wednesday set up for Billie and Ash this morning, Matt’s ready to go (and looking proud of himself 😂) with the entire main room set up! Something tells us they’re going to be sore tomorrow... #morningswithmatt #partnerpt #friendstraining #wednesdaywarriors
Cheering our morning run was full of sunshine before the clouds and rain came in! Amazing energy today team! #adelaiderunclub #werunadelaide #adelaideuniloop #sunnymornings
When one partner is the counter, all trust goes out of the relationship... “Julie, have you been counting??” - “Yes, this is 12!” - “We’ll I’m not sure because I just did 16!!” 😂 #husbandandwife #partnertraining #tuesdaymorningsessions
Let the games begin..... 🏀 🏀 Preparation has begun for the @adellightning squad as they lay the foundations for the upcoming @thewnbl season....
Let the games begin..... 🏀 🏀 Preparation has begun for the @adellightning squad as they lay the foundations for the upcoming @thewnbl season....
Frog jumping into the new week like... 😏 What a stunning morning! Today’s weather is going to be amazing so make sure you take advantage of it! Get out, get active and get some sun! ☀️ #outdoorgroupx #mondaysstartedright #springsunshine #activestarts
We are so proud of this dedicated bunch! All through Winter, on freezing cold mornings, the dedication to their goals kept them going and FINALLY... some sunny spring mornings to enjoy ☺️☀️#outdoorgroupx #sunnyspringmornings #morningswithmatt #dedication
Running in the sun is the perfect way to start any day ☀️ #runclub #werunadelaide #finallyspring
A great day for us is educating and inspiring our next generation to lead a healthy, active lifestyle ☀️ We had the absolute pleasure today taking the SAASTA Netball Academy through a workout over at @corporatehealthhub 😃 Amazing work girls! #education #nextgeneration #itstartswithouryouth
A great day for us is educating and inspiring our next generation to lead a healthy, active lifestyle ☀️ We had the absolute pleasure today taking the SAASTA Netball Academy through a workout over at @corporatehealthhub 😃 Amazing work girls! #education  #nextgeneration  #itstartswithouryouth