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    Pushing Performance
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Trainer Sarah is set up and ready to go for tonight’s GX60 OLYMPIA Workout 🎉💪🏼 Have you booked in yet?! You’ve still got time so get in and smash out a solid session to start your Monday 👊🏼💦 #GX60 #grouptraining #whatismattdoing
Trainer Sarah is set up and ready to go for tonight’s GX60 OLYMPIA Workout 🎉💪🏼 Have you booked in yet?! You’ve still got time so get in and smash out a solid session to start your Monday 👊🏼💦 #GX60  #grouptraining  #whatismattdoing 
Don’t forget our special addition GX60 Mega Bootcamp at Elder Park this Saturday! 6.30am with Trainer Pete 😎☀️ As this is an outdoor group there will be no need to book your attendance, just show up ready to work hard! #GX60 #outdoortraining #groupsessions #elderpark
Don’t forget our special addition GX60 Mega Bootcamp at Elder Park this Saturday! 6.30am with Trainer Pete 😎☀️ As this is an outdoor group there will be no need to book your attendance, just show up ready to work hard! #GX60  #outdoortraining  #groupsessions  #elderpark 
...but why isn’t anyone looking at the camera? Roll the Dice got them good 😂💦 #GX60 #rollthedice #fridaysessions #highreps #buggered
Trainer Blake is ready to roll for today’s ‘Roll the Dice’ workout! Get ready for a fun and intense session, see you at 9.30am! #GX60 #rollthedice #repchallenges #goodluck #grouptraining
Sally never gets old!! Trainer Simon took our 8 Week Challengers through the Sally Challenge last week and ooooh they were hurting!! How much fun are those holds?! #sallychallenge #holdholdhold #funmornings #ppelite #8weekchallenge
We want to wish a huge GOOD LUCK to our newest Trainers Tyran and Sarah on their final Year 12 Exams and of course, congratulations on finishing school! Well done and welcome to the Pushing Performance Family ☺️🎉 #schoolsout #finalexam #goodluck #congratulations
We want to wish a huge GOOD LUCK to our newest Trainers Tyran and Sarah on their final Year 12 Exams and of course, congratulations on finishing school! Well done and welcome to the Pushing Performance Family ☺️🎉 #schoolsout  #finalexam  #goodluck  #congratulations 
@adellightning aren’t holding back in the gym and every day they’re putting in the hard work to ensure their fitness and strength are top level! 🏀💥 #adelaidelightning #wnbl #boxingsessions #basketball
As we are fast approaching December, one of the biggest months of the year for social occasions, we’ve decided to kick it off with one mega workout on November 24th 💥 There will be NO Prospect Studio GX60 or Unley Outdoor Group X instead Trainer Pete will meet you in the middle at Elder Park from 6.30am - 7.30am for a mega Bootcamp 💥💦💪🏼 The GX60 Bootcamp has already been added to our schedule and is ready for you to book in, have fun! #seeyouthere #gx60 #bootcampcrazy #prospectmeetsunley
As we are fast approaching December, one of the biggest months of the year for social occasions, we’ve decided to kick it off with one mega workout on November 24th 💥 There will be NO Prospect Studio GX60 or Unley Outdoor Group X instead Trainer Pete will meet you in the middle at Elder Park from 6.30am - 7.30am for a mega Bootcamp 💥💦💪🏼 The GX60 Bootcamp has already been added to our schedule and is ready for you to book in, have fun! #seeyouthere  #gx60  #bootcampcrazy  #prospectmeetsunley 
Exciting news: Trainer Blake has already achieved his Movember challenge of raising $500 for Men’s Health. We want to thank everyone for their support and generosity towards Blake’s success. As many of you know he agreed to complete 1km on the Rower for every $10 donated at the end of month.... so Blake is looking at 50km.
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BUT
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The game has changed. For every $50 over the $500 target Blake has the choice to give 5km from his 50km Row to a Trainer of his choice. -
Let’s continue to raise money for such a worthwhile cause.... more updates to come. -
To donate follow the link in our bio. -
#watchoutmatt #ouchleah #itscomingpete #itshappeningsarah #tyranisintrouble #malkswontsurvive #lookoutmichael #canttouchbusinessowners
Exciting news: Trainer Blake has already achieved his Movember challenge of raising $500 for Men’s Health. We want to thank everyone for their support and generosity towards Blake’s success. As many of you know he agreed to complete 1km on the Rower for every $10 donated at the end of month.... so Blake is looking at 50km. - BUT - The game has changed. For every $50 over the $500 target Blake has the choice to give 5km from his 50km Row to a Trainer of his choice. - Let’s continue to raise money for such a worthwhile cause.... more updates to come. - To donate follow the link in our bio. - #watchoutmatt  #ouchleah  #itscomingpete  #itshappeningsarah  #tyranisintrouble  #malkswontsurvive  #lookoutmichael  #canttouchbusinessowners 
Tuesday morning runners took on an intense session at Montefiore Hill this morning 🔥 Trainer Simon couldn’t be more impressed at the energy and hard work everyone put in, well done Team!! #runclub #werunadelaide #montefiorehill #thatlegburn
Tuesday morning runners took on an intense session at Montefiore Hill this morning 🔥 Trainer Simon couldn’t be more impressed at the energy and hard work everyone put in, well done Team!! #runclub  #werunadelaide  #montefiorehill  #thatlegburn 
Trainer Sarah taking GX60 Member Tracy through her first Physical Assessment (BCA included!), one of the many perks GX60 members get every 6weeks for FREE as part of their membership. 😏

Don’t forget, if you’re a GX60 Member, to contact Trainer@pushingperformance.com.au to book your complimentary assessment or one on one PT session 🎉 #gx60 #physicalassessment #personaltraining #bodyscan
Trainer Sarah taking GX60 Member Tracy through her first Physical Assessment (BCA included!), one of the many perks GX60 members get every 6weeks for FREE as part of their membership. 😏 Don’t forget, if you’re a GX60 Member, to contact Trainer@pushingperformance.com.au to book your complimentary assessment or one on one PT session 🎉 #gx60  #physicalassessment  #personaltraining  #bodyscan 
Strong set ups = tough sessions 😏💪🏼 #GX60 #reppinrecords #heartpumping #muscleburn #grouptraining
With only 12 days into Movember, we are beyond thrilled to say Blake as raised $455 towards his $500 goal! A huge thank you to those who have donated so far ☺️🎉 Blake has begun preparing for his big December 4th Row... currently he’s sitting on 35km!!! Don’t forget, if you’d like to donated towards such an amazing cause (and add to Blake’s rowing tally) the link to his MoSpace page is in our bio #movember #charityrow #hismoustacheisslowlygrowing #healthandfitness #menshealth
With only 12 days into Movember, we are beyond thrilled to say Blake as raised $455 towards his $500 goal! A huge thank you to those who have donated so far ☺️🎉 Blake has begun preparing for his big December 4th Row... currently he’s sitting on 35km!!! Don’t forget, if you’d like to donated towards such an amazing cause (and add to Blake’s rowing tally) the link to his MoSpace page is in our bio #movember  #charityrow  #hismoustacheisslowlygrowing  #healthandfitness  #menshealth 
What an EPIC launch week for our new Group Training format - GX60!! 🎉 Huge attendance, motivation through the roof, no dry T-shirt’s and great tunes! We can’t be more excited for this coming week 😆 Make sure you keep a watch on our Instagram story, every morning the class format for that day will be posted, so you’ll always know what to prepare for ☺️ Enjoy the rest of this beautiful weekend! #seeyouinthestudio #GX60 #grouptraining #launchweek
What an EPIC launch week for our new Group Training format - GX60!! 🎉 Huge attendance, motivation through the roof, no dry T-shirt’s and great tunes! We can’t be more excited for this coming week 😆 Make sure you keep a watch on our Instagram story, every morning the class format for that day will be posted, so you’ll always know what to prepare for ☺️ Enjoy the rest of this beautiful weekend! #seeyouinthestudio  #GX60  #grouptraining  #launchweek 
It’s that time of the year when we celebrate the amazing impact Brian Gilbertson has on hundreds of thousands of people each year at the Christmas Pageant.... Tomorrow, PP family member since 2008,  @golbertsonb and his amazing team will put a smile on the faces of children throughout Adelaide. On behalf of @pushingperformance and the @corporatehealthhub we thank you for bringing the Christmas spirit to the @cityofadelaide each year! 🎄🎅🏼 #christmaspageant #hohoho #itsthattime
It’s that time of the year when we celebrate the amazing impact Brian Gilbertson has on hundreds of thousands of people each year at the Christmas Pageant.... Tomorrow, PP family member since 2008, @golbertsonb and his amazing team will put a smile on the faces of children throughout Adelaide. On behalf of @pushingperformance and the @corporatehealthhub we thank you for bringing the Christmas spirit to the @cityofadelaide each year! 🎄🎅🏼 #christmaspageant  #hohoho  #itsthattime 
It’s safe to say, Lloyd and Tom are not fans of the Sled OR Block Runs! 🔥🔥🔥 #personaltraining #blockruns #sledpushes #ouch
Trainer Pete and his special playlist can’t wait to take you through GX60 Retro Round tonight, 5.45pm - 6.45pm! Come prepared for a heart pumping, muscle fatiguing workout and be ready to work those legs on a bike 👊🏼 #GX60 #petesgroupies #retroround #spinningtunes
Trainer Pete and his special playlist can’t wait to take you through GX60 Retro Round tonight, 5.45pm - 6.45pm! Come prepared for a heart pumping, muscle fatiguing workout and be ready to work those legs on a bike 👊🏼 #GX60  #petesgroupies  #retroround  #spinningtunes