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  • pilateswithrachel
    Rachel Reid
    @pilateswithrachel

Images by pilateswithrachel

Corkscrew (& mount dismount and mount) a work in progress 😜 #pilatespractice .
πŸ”ˆ#underthesea #digbyjones
In Pilates today with @davcohenpilatesphysio these weekly sessions with my mentor are gold!!! πŸ™Œ Here is a snippet, sidesplits with @midorilotz and Dav. #pilatesinspiration
In Pilates today with @davcohenpilatesphysio these weekly sessions with my mentor are gold!!! πŸ™Œ Here is a snippet, sidesplits with @midorilotz and Dav. #pilatesinspiration 
Voguing on the short box πŸ™…πŸ»β€β™€οΈπŸ˜‚ #fridayfun #madonna
Voguing on the short box πŸ™…πŸ»β€β™€οΈπŸ˜‚ #fridayfun  #madonna 
Friday fun!πŸ™ƒ ✨ladder barrel play inspired by @palco.pilates .
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🎧 #nightmaresonwax #backtonature 🌻✨
When you visit a friend for coffee and this happens... β˜•οΈπŸ‘―β€β™€οΈ #pilatesinstructors
When you visit a friend for coffee and this happens... β˜•οΈπŸ‘―β€β™€οΈ #pilatesinstructors 
Having fun finding our matador, the @shellyapower version at the #polestarpilates studio/rehab 6 weekend with @kristen.eales.pilates and @maddigarlick 😊
Having fun finding our matador, the @shellyapower version at the #polestarpilates  studio/rehab 6 weekend with @kristen.eales.pilates and @maddigarlick 😊
Awesome Polestar Pilates Studio/Rehab 6 weekend πŸŽ‰ with educators @davcohenpilatesphysio @pilates_katma and mentors @catneal and @kristen.eales.pilates So inspirational to see progression of students this year into becoming Pilates teachers! πŸ™ŒπŸ‘βœ¨β€οΈ
Awesome Polestar Pilates Studio/Rehab 6 weekend πŸŽ‰ with educators @davcohenpilatesphysio @pilates_katma and mentors @catneal and @kristen.eales.pilates So inspirational to see progression of students this year into becoming Pilates teachers! πŸ™ŒπŸ‘βœ¨β€οΈ
Flashback to the Polestar Pilates workshops in Sept in Sydney learning from @shellyapower πŸ™Œ ✨ Long Back Stretch πŸ™β€οΈ #polestarpilates
Flashback to the Polestar Pilates workshops in Sept in Sydney learning from @shellyapower πŸ™Œ ✨ Long Back Stretch πŸ™β€οΈ #polestarpilates 
Having fun with my daughter doing Dr Brent Anderson’s Polestar Playground class #3554 on @pilatesanytimeus ✨
Having fun with my daughter doing Dr Brent Anderson’s Polestar Playground class #3554  on @pilatesanytimeus ✨
Holidays, hanging with the kids! πŸ™ƒ#play #movement #polestarplay
School holiday fun πŸ’– in fast motion Monica Wilson’s class #3558 on @pilatesanytimeus Kids Mat: Concentration. ✨
School holiday fun πŸ’– in fast motion Monica Wilson’s class #3558  on @pilatesanytimeus Kids Mat: Concentration. ✨
2nd attempt at the foam roller handstand prep challenge inspired by @allwellnessvt @jjweeks_pilates and @katestrozak 
Feeling more stability than my 1st attempt last Friday. 
Great for ⬆️ upper body πŸ’ͺ🏼 and stability for #handstand πŸ‘
🎧 #flume #disclosure
2nd attempt at the foam roller handstand prep challenge inspired by @allwellnessvt @jjweeks_pilates and @katestrozak Feeling more stability than my 1st attempt last Friday. Great for ⬆️ upper body πŸ’ͺ🏼 and stability for #handstand  πŸ‘ 🎧 #flume  #disclosure 
Wow! 1 year ago since the last PAA conference, where I had the opportunity of learning from one of my Pilates idols Kathi Ross-Nash @redthreadranch_krn πŸ™Œ & so many other amazing Pilates teachers ✨ Looking forward to the PAA conference next year πŸ˜„
Wow! 1 year ago since the last PAA conference, where I had the opportunity of learning from one of my Pilates idols Kathi Ross-Nash @redthreadranch_krn πŸ™Œ & so many other amazing Pilates teachers ✨ Looking forward to the PAA conference next year πŸ˜„
Trying out some partner flow #choreography with @kokoafit_pilates inspired by @alinennfisioo ✨, so much fun!
Trying out some partner flow #choreography  with @kokoafit_pilates inspired by @alinennfisioo ✨, so much fun!
Awesome #polestarpilates Studio/Rehab 5 weekend, with educator @kimberleygarlick_ , assist educator @soozie_cottrell_pilates and fellow mentors in training @kristeneales1 , @kristeneales1 , @kokoafit_pilates @coreperformancepilates and hardworking students! πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»β€οΈπŸ‘πŸ™πŸ˜Š
Awesome #polestarpilates  Studio/Rehab 5 weekend, with educator @kimberleygarlick_ , assist educator @soozie_cottrell_pilates and fellow mentors in training @kristeneales1 , @kristeneales1 , @kokoafit_pilates @coreperformancepilates and hardworking students! πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»β€οΈπŸ‘πŸ™πŸ˜Š
Reviewing a little tendon stretch and gymnast ahead of the #polestarpilates studio/rehab 5 weekend. ❀️ this work, now we are getting into the fun stuff, this more advanced work is so great and a continual work in progress. πŸ˜… Looking forward to this weekend πŸ‘
Reviewing a little tendon stretch and gymnast ahead of the #polestarpilates  studio/rehab 5 weekend. ❀️ this work, now we are getting into the fun stuff, this more advanced work is so great and a continual work in progress. πŸ˜… Looking forward to this weekend πŸ‘
Awesome 4 days at the #polestarpilates workshops with Dr Brent Anderson and Shelly Power! So much inspiration and learning and so thankful to be part of this amazing Pilates community! β€οΈπŸ™ŒπŸ˜„ #iampolestar
Awesome 4 days at the #polestarpilates  workshops with Dr Brent Anderson and Shelly Power! So much inspiration and learning and so thankful to be part of this amazing Pilates community! β€οΈπŸ™ŒπŸ˜„ #iampolestar 
Teaser with Pilates buddy @kokoafit_pilates at the #polestarpilates workshops. πŸ™Œβ€οΈπŸ˜„
Teaser with Pilates buddy @kokoafit_pilates at the #polestarpilates  workshops. πŸ™Œβ€οΈπŸ˜„