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  • petalflower2006
    Caroline smith
    @petalflower2006

Images by petalflower2006

My little finds at @aldiuk. This bronzer is the dupe for hoola bronzer by benifit but at a price tag of around ยฃ6 what a steal. This face mask will get tested tonight but I think it might be like Glamglow. Happy sunday night.๐Ÿ˜Š #healthyfood #healthylivingoninstagram #greensmoothies #girlgains๐Ÿ’ช #mealprep #wayoflife #creativemind #healthybody #stress #mentalhealth #feedyoursoul #icandothis #makeup #dupes #aldiuk #bargin
I dont usually put on here my other adventure, but I am a designer and love to create, I have entered the @wraptious find an artist competition, so if you could vote for me when my designs go live on the website I would be so greatful or just go and have a look at all the amazing artists on there, when you push to follow your dreams hopefully good things happen. ๐Ÿคž๐ŸŒŒ Will share my link when it goes live and if uou could share it for me, thanks.๐Ÿคž๐ŸŽจ
@kate_isla  #healthyfood #healthylivingoninstagram #greensmoothies #girlgains๐Ÿ’ช #mealprepmonday #wayoflife #creativemind #healthybody #competition #goodthingswillhappen #followyourdreams #greatful #wraptious #creativeheart #feedsoulandmind #adventure #feedyoursoul #icandothis
I dont usually put on here my other adventure, but I am a designer and love to create, I have entered the @wraptious find an artist competition, so if you could vote for me when my designs go live on the website I would be so greatful or just go and have a look at all the amazing artists on there, when you push to follow your dreams hopefully good things happen. ๐Ÿคž๐ŸŒŒ Will share my link when it goes live and if uou could share it for me, thanks.๐Ÿคž๐ŸŽจ @kate_isla #healthyfood  #healthylivingoninstagram  #greensmoothies  #girlgains ๐Ÿ’ช #mealprepmonday  #wayoflife  #creativemind  #healthybody  #competition  #goodthingswillhappen  #followyourdreams  #greatful  #wraptious  #creativeheart  #feedsoulandmind  #adventure  #feedyoursoul  #icandothis 
Dont know if @aldiuk still has this but its amazing I have had this in my freezer for a while and its what I made my smoothies with,hope they still have it?? I added more spinach, banana an apple and ginger,cinnamon and turmeric. All have amazing health benefits.๐Ÿ’ช๐Ÿ™Œ #healthyfood #healthylivingoninstagram #greensmoothies #girlgains๐Ÿ’ช #mealprepmonday #wayoflife #creativemind #healthybody #stress #mentalhealth #feedyoursoul #icandothis #banana #tumeric #ginger #hopingtheyhaveit
Dont know if @aldiuk still has this but its amazing I have had this in my freezer for a while and its what I made my smoothies with,hope they still have it?? I added more spinach, banana an apple and ginger,cinnamon and turmeric. All have amazing health benefits.๐Ÿ’ช๐Ÿ™Œ #healthyfood  #healthylivingoninstagram  #greensmoothies  #girlgains ๐Ÿ’ช #mealprepmonday  #wayoflife  #creativemind  #healthybody  #stress  #mentalhealth  #feedyoursoul  #icandothis  #banana  #tumeric  #ginger  #hopingtheyhaveit 
Back on it,its time i give myself a shake,wondering why I feel so stressed and lethargic, my diet has not been so great lately so, its time to make a change,I know it works a healthy lifestyle. So bring on the green smoothies best way to start the day!x๐Ÿ’ช๐ŸฅŠ๐Ÿ™Œ #healthyfood #healthylivingoninstagram #greensmoothies #girlgains๐Ÿ’ช #mealprepmonday #wayoflife #creativemind #healthybody #stress #mentalhealth #feedyoursoul #icandothis
A little diy today,my bedside tables have looked a bit tatty recently and I could just get new ones(will one day) but I thought lets upcycle them not completely finished yet,but i think they look ok so far just with a bit of marble vinyl.cool!๐Ÿ‘๐Ÿ˜‰๐Ÿ˜ #diy #vinyl #upcycle #keepingitabitlonger #tatty #mealprep #healthylivingoninstagram #dailyjobs #happysunday #girlgains๐Ÿ’ช #betterme #keepingitreal
This is what saturdays are about now... cleaning the bath and not able to enjoy the bubbles. Oh well maybe bubbles later on.๐Ÿพ๐Ÿฅ‚ or a little #gin ๐Ÿฅƒ๐Ÿฝ #ginontheshelf #girlgains๐Ÿ’ช #healthyfood #healthylivingoninstagram #balance #saturdayfun #bubbles  #cleaning #bathjacuzzi #mealprep #betterme #feelinggood #dailychores #relaxinglater
I have to say well done @aldiuk these burgers were amazing so morish, the ingredients are brilliant too,will be getting these again.๐Ÿ™Œ๐Ÿ˜๐Ÿ‘This was last nights dinner. Its also suitable for vegans .I need to get back on the clean eating. My skin has broken out again,to much holiday relaxing and going out with the norm. Life is about balance,have your fun but get right back on it. Happy Friday everyone.๐Ÿ’– #healthylifes #healthyoninstagram #girlgains๐Ÿ’ช #betterme #balance #keepingitreal #skin #holidays #mealprep #aldiuk #burgers #sweetpotato #backtobasics #feelingpositive #happyfriday
I have to say well done @aldiuk these burgers were amazing so morish, the ingredients are brilliant too,will be getting these again.๐Ÿ™Œ๐Ÿ˜๐Ÿ‘This was last nights dinner. Its also suitable for vegans .I need to get back on the clean eating. My skin has broken out again,to much holiday relaxing and going out with the norm. Life is about balance,have your fun but get right back on it. Happy Friday everyone.๐Ÿ’– #healthylifes  #healthyoninstagram  #girlgains ๐Ÿ’ช #betterme  #balance  #keepingitreal  #skin  #holidays  #mealprep  #aldiuk  #burgers  #sweetpotato  #backtobasics  #feelingpositive  #happyfriday 
Oh man this is a little glamour in a glass! Well done #foxandforeman this is on my number one list for making  prosecco taste that little bit better. Its already finished,ยฃ6 on Tesco amazing stuff.

#Tesco #glamour #numberone #ginontheshelf #girlgains๐Ÿ’ช #healthyeating #healthylivingoninstagram #amazingstuff #prosecco #saturdayfun  #balance #gin #rubarb #rosehip
Part of my #mealprepmonday ,really quick baked eggs! Had roasted veg from the pasta dish I made as well, so chucked them in with 6 eggs in a dish with a little milk and poured it over the veg.This is so quick and yummy, didn't have a flat dish so its egg shaped like bread for me!๐Ÿ˜‰๐Ÿคฃ๐Ÿ˜œ #healthylivingoninstagram #betterme #tryingtostayontrack #eggs #roastedveggies #yummyyummy #girlgains๐Ÿ’ช #bread #balance #mindfuleating #happymind #bodybeautiful
Part of my #mealprepmonday  ,really quick baked eggs! Had roasted veg from the pasta dish I made as well, so chucked them in with 6 eggs in a dish with a little milk and poured it over the veg.This is so quick and yummy, didn't have a flat dish so its egg shaped like bread for me!๐Ÿ˜‰๐Ÿคฃ๐Ÿ˜œ #healthylivingoninstagram  #betterme  #tryingtostayontrack  #eggs  #roastedveggies  #yummyyummy  #girlgains ๐Ÿ’ช #bread  #balance  #mindfuleating  #happymind  #bodybeautiful 
We did it!sponsored 10k walk for the Glasgow childrens hospital charity. It was to raise money for 3 eye machines to check prem babies for ROP. It was a wet but fun day! Well done everyone involved.๐Ÿ˜๐Ÿ‘๐Ÿพ https://www.justgiving.com/fundraising/greaterglasgowandclydeeyeteam

#glasgowchildrenshospitalcharity #healthyfood #healthylivingoninstagram #wedidit #girlgains๐Ÿ’ช #walking #tohelp #wetwalk #withwork #happysunday #feelingsorenow
I dont usually post about my other account @kate_isla but I had to shout at the rooftops how happy and exciting this is for me. I was named as one of the top three designers for @makeitindesign and @wraptious competition. Happy dance well and truly.๐Ÿ’ƒ #girlgains #healthyfood #healthylife #betterme #confidenceboost #makeitindesign #wraptious #onwardsandupwards #competition #cushion #happydance
Oops!This is going to be a nose holding experience, poured to much of my super greens powder in!!didnt want to waste it but probable 3x what should be.oh well bottoms up!๐Ÿ˜ฃ๐Ÿ˜œ #healthyfood #supergreenpowder #toomuch #holdingyournose #nowaste #mealprepmonday #betterme #tryingtostayontrack #feelingittoday #mondaymotivation #strong #girlgains๐Ÿ’ช #happymonday #wanttoseechange #mumonamission #anxiety #headstrong
This was a gift from my brother,so looking forward to looking into this, i have been getting really down and agitated lately.we will see how i go, trying to clear my head.๐Ÿ˜ฃ๐Ÿ˜’๐Ÿ‘ #girlgains๐Ÿ’ช #healthylifestyle #mindfulness #agitated #clearmyhead #balance #tryingtostayontrack #betterme #backtomealprep #oldschooleating #simplefood
A little chillout birthday wine (my favourite)after the kids have went to bed, a busy day! Its funny, as I have got older birthdays just pass by in a blink, just another day. It has been lovely though, had a great night last night with my friends and family.๐Ÿ˜ #girlgains๐Ÿ’ช #fitlife #tryingtostayontrack #lovingthegains #feelingpositive #birthday #nightout #aleacasino #glasgow #friends #family #wine  #campoviejo #rioja #holidayalmostfinished #balance
Well what a Monday that was, Happy 40th to my handsome husband!! We took a wee trip with friends and family to Ayr Races for his birthday. Not many winners but the company and banter totally made up for it. On to the next gathering graeme.....its true big birthdays can last all year, isnt it?

#healthylifes #everythinginbalance #bigbirthday #handsome #friends #girlgains๐Ÿ’ช #betterme #family #horseracing #ayrraces #suchagreattime #needanewhairstyle
Tonight's fake takeaway, courtesy of @ricksteinofficial , its a chicken pasanda, I added a few other ingredients but a big hit tonight! Something quick and tasty is always good on a Saturday night. Have a great one.๐Ÿ‘๐Ÿ˜ #healthyfood #curry #girlgains๐Ÿ’ช #takeaway #rickstein #pasanda #betterme #tryingtostayontrack #allaboutthefood #stayhealthy #positive
Giving this a go @twiningsteauk #twiningstea my skin is playing up a bit at the moment and I love tea so if I can see a little difference, or make me more relaxed then thats all I am looking for. This is the skin GLOW blend with biotin which is great for healthy skin. Tastes great bonus๐Ÿ‘๐Ÿ‘Œ๐Ÿคฉ #girlgains๐Ÿ’ช#healthyeating
#healthylifestyle #betterme #skinproblems #clearskin #glow #strawberry #cucumber #greentea #aloevera #biotin #happysaturday #makingadifference #relax #giveitago
Giving this a go @twiningsteauk #twiningstea  my skin is playing up a bit at the moment and I love tea so if I can see a little difference, or make me more relaxed then thats all I am looking for. This is the skin GLOW blend with biotin which is great for healthy skin. Tastes great bonus๐Ÿ‘๐Ÿ‘Œ๐Ÿคฉ #girlgains ๐Ÿ’ช#healthyeating  #healthylifestyle  #betterme  #skinproblems  #clearskin  #glow  #strawberry  #cucumber  #greentea  #aloevera  #biotin  #happysaturday  #makingadifference  #relax  #giveitago 
The base for my chicken paella, probably not how you make it, but followed #slimmingworld recipe but decided to wait for the hubby to come home and just cook some microwave rice and mix it through, hopefully it will be ok!!๐Ÿค”๐Ÿ˜‰ #girlgains๐Ÿ’ช #healthyfood #tryingtostayontrack #needtomealprep #mealprep #paella #dinner #chicken #spice #rice