WWND? It's okay to rest, NOT quit.
Get on your knees and pray, then get on your feet and work. If you only pray when you are in trouble, then you are in trouble.
When your fitness friends becomes family....❤✌🤛🤙🙌 @clive_g_dbn
Learn How To Be Alone With Yourself This step is huge, especially in this modern era of ours that never offers a moment's peace. Most of us probably can't even remember what the world was like before 24/7 entertainment and communication. Did people sit in a chair and stare at a wall? I don't even know. And that's why it's so darn difficult to be alone with yourself. Not to mention that any moment of silence allows for insecurities and worries to come creeping into our minds. Peace and quiet can be downright hellish, but that's precisely why you have to find time to yourself. No distractions, no chatting, no streaming videos — just you, your thoughts, and (hopefully) a sense of comfort. It may take time to work up to, but you should be able to spend a night by yourself, or a weekend alone, without having an existential crisis. "In order to be comfortable with yourself, you first need to be comfortable just being." Being comfortable with yourself, both physically and emotionally, takes practice and time to work up to.
Embrace Your Unique Personality For all my fellow loud laughers out there, you've probably been told to "shush" more than once in your lives. But when people tell you to stop doing something that comes naturally — like a loud laugh, a dark sense of humor, a quirky eccentricity — you start to feel embarrassed and apologetic for who you are. Don't let other people put you down for the things that make you unique. If we all were the same, the world would be a pretty dull place. So laugh away.
Ninja advise: 1. Take Care Of Yourself It's so easy to let your health fall by the way side, and yet taking care of yourself is an important part of feeling comfortable in your own skin. Not sleeping, not eating right, not drinking enough water — it can all leave you feeling less than wonderful. 2. Meditate To Figure Out What Ails You Even if you have a lot of great stuff in your life, it can still feel like something's missing. Taking time to meditate can help you figure out what that something is. I'll probably sound like Oprah for saying this (whatever, she's awesome), but often times when you feel like something is missing it's because you aren't living authentically. Maybe you uncomfortable because you dont know how to be yourself. 3. Do Things That Make You Happy One way to figure out who you really are is by doing things that make you happy. When you're feeling bad about yourself, it's easy to get swept along with the flow. You end up saying "yes" to things you don't really want to do, and you wind up adopting other people's hobbies just for the sake of having friends. But people who are comfortable with themselves rarely do this. They know how to say "no" and they aren't afraid to spend time doing things they enjoy. So if you want to sit at home.and knot a wardrobe for your cat, then by all means do so. 4. Learn To Love Your Physical "Flaws" Do you remember being younger and hating your freckles, or wishing desperately for smooth hair instead of your curly ringlets? But then, as you got older, you realized that your freckles are adorable, and your hair is super awesome? It's good to embrace your so-called flaws, and the more you can do it the more you'll be comfortable with yourself. It's often easier said than done, but many people start to love their appearance as they get older. I used to hate that I have vitalego, and used to wear a full costume only. But now that I'm not a teenager anymore, I'm totally down to embrace my skin disorder which people dont even know I have. Everyone has something they don't like about themselves, but that "flaw" is often what makes them interesting, unique, and lovely.
I fly with no wings & dream with open eyes...
Consistency is key...
What Would Ninjas Do? #successquotes #powerwomen #successmindset #entrepreneursofinstagram #mindsetmatters #successtips #successfulquotes #mindsetiseverything #successdriven #positive #fashion #fitness #fashionstyle #instaquotes #lifestyleblogger #quotes #quotestoliveby #quoteoftheday #success #motivational #inspire #entrepreneurship #successful #millionaire #money #entrepreneurlifestyl #mindset #rich #motivationalquotes #weightstraining
Having some TIME OUT is important!
What would Ninja's do? Keep Your Body in Good Physical Condition Keeping fit and healthy will not only reduce stress, but will also give your brain the focus and energy it needs to produce clearer thinking and decision making, that will enable you to stay on top of your work. It’s a win-win-win!
Inlove with love...