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  • pb_light
    Michael Lanphear
    @pb_light

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CFPB Holiday/Anniversary Party 2018 shenanigans!!!
1 - ❀️our Hailey
2 - A bit β€œhandsy”?!
3 - Ladies....always keep πŸ‘€ on your shoes πŸ‘ πŸ‘ 
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@crossfitpalmbeach @beachfit_jupiter @jupiter_blue_ 
#holidayparty #shenanigans #community #gratitude #liveyourbestlife #laughter
Incredibly grateful for some quality one-on-one time over this past week my beautiful sisterβ€”best friend growing up, confidant, cheerleader (and occasional worst enemy πŸ˜†).
Thanks for coming, Jenn. I love you β€οΈπŸ‘« #bockbock
#laughter #tears #familylove #neverenoughtime #makingnewmemories #family #brothersandsisters #montanafloridaexpress #yourbentleyishere
Super excited to see my sisterβ€”all the way from Montanaβ€”here in South Florida and all to myself for some quality sibling time this week. πŸ‘«πŸ₯°
#brothersandsisters #family #love #itsbeenawhile #photooftheday #ittakesalldayjusttogethere #justus #qt
Happy to put Half Marathon #6 to bed and even more grateful for this practice/hobby which has provided so much to me, but most of all the many, many friends made along the way. β€οΈπŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œ
#halfmarathon #liveyourbestlife #friends #runyourworld #13point1 #gratitude #saucony #running #runningwithfriends
K’s first run race! He’ll do anything for a pie πŸ₯§πŸƒπŸΌβ€β™‚οΈπŸƒπŸΌβ€β™‚οΈπŸƒπŸΌβ€β™‚οΈ πŸ˜† #run4thepies 
#4miles #runyourworld #liveyourbestlife #tequestaliving #leisureville #gratitude #thanksgiving
Happy πŸ™πŸ½ Thanksgiving to family and friends...near and far. ❀️ y’all... #gratitude #thanksgiving2018 #whatsimportanttoyou #newyorkercartoons #liveyourbestlife
Holiday baking/testing has begun...
πŸ₯§πŸ‘¨πŸ»β€πŸ³πŸ₯§πŸ‘¨πŸ»β€πŸ³πŸ₯§
Thank you πŸ™πŸ½ @amakafranco for the inspiration!!! ☺️
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#holidays #holidaybaking #pie #inspired #testingtesting #instafriends #liveyourbestlife #gratitude #inthekitchen #cranberryapplecinnamonslabpieextravaganza
It’s 🌧 ⭐️-fruit at the end of my Sunday run day....
Gratitude πŸ™πŸ½ to all the Veterans today and always πŸ‡ΊπŸ‡Έ for your service!
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#sundayrunday #running #recoveryrun #starfruit #jackpot #gratitude #runyourworld #liveyourbestlife #imafruit #gay #photooftheday
That β€œlook” πŸ€ͺπŸ‘€πŸ˜³after an 11 miler!
Love when I get to meet up with this gang for a weekend run! πŸ₯°πŸƒπŸΌπŸƒπŸΌβ€β™€οΈ
Thanks @baileysblendzboynton for the yummy treat after! πŸ˜‹
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#photooftheday #livingmybestlife #running #halfmarathontraining #saucony #kinvara9 #gratitude #naptime #sosweaty #spent #whathumidity #fallinflorida #11miles #community
A look back on a few vacation highlights.... βœˆοΈπŸπŸ€™πŸ½
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#stmaarten #saba #dutchcaribbean #mtscenery #rainforest #presentmoment #liveyourbestlife #beach #sunset #noregrets #paradise
We made it! Mt Sceneryβ€”1064 steps, 2852 ftβ€”a great workout and we were rewarded with stunning views at the top!! It was like doing 3 hours of box jumps @crossfitpalmbeach @beachfit_jupiter 
#saba #dutchcarribean #volcano #hike #viewfromthetop #liveyourbestlife #gratitude #weearnedthatpizza #paradise #rainforest #vacation #happyplace
Chocolate 🍫 croissant πŸ₯ and Dutch treat justification at work!πŸ˜†
Thanks coach Alan @crossfitsxm for your warm island welcome and a great workout πŸ‹πŸ»β€β™€οΈ πŸ”₯
#sintmaarten #crossfit #partnerworkout #islandadventure #vacation #liveyourbestlife #sweat #wod #crossfitsxm #gratitude #pe #neveryou
St. Maarten greeted us with a lovely rainbow 🌈 on our first morning....
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#sxm #rainbowsandbutterflies #vacation #balconyviews #liveyourbestlife #stmaarten #simpsonbay #dutchside #oceanbreeze #islandvibes