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  • patrick_hocking
    Patrick Hocking
    @patrick_hocking

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BAND OF BROTHERS
Who agrees?
To call someone a brother, doesn't need to be bound by blood. It's not a family thing, but a relationship between two close individuals.
Let me introduce you to @king.georgekofi
At first he was a basketball throwing Patrick Hater 😅, but over the course of time we saw the genuine side to each other. There really isn't many people like George. He's not conservative or narcissistic. He's just one guy in a world of many, so he is a very neutral and understanding individual. Just an all round great dude.
PS. Who's has a me monstrous back?
Me or George?
😁💪😁💪😁
BAND OF BROTHERS Who agrees? To call someone a brother, doesn't need to be bound by blood. It's not a family thing, but a relationship between two close individuals. Let me introduce you to @king.georgekofi At first he was a basketball throwing Patrick Hater 😅, but over the course of time we saw the genuine side to each other. There really isn't many people like George. He's not conservative or narcissistic. He's just one guy in a world of many, so he is a very neutral and understanding individual. Just an all round great dude. PS. Who's has a me monstrous back? Me or George? 😁💪😁💪😁
BEYOND UNBELIVABLE
*Advertising
As many who have already tried this, know that Savage is no Joke. Most unbelivable booster on the market and probably of all time.
💰 -30% Summer Sale on everything from @candyshockshop this weekend starting today at 8pm (20:00) and running till tomorrow 12pm (24:00).
All products, Savage, Cell, Oxy, Tiger, Hydra, Alpha & Smiley will be -30% reduced and only for this weekend, so be sure to quickly get your favorite product now while stocks last.
www.candyshockshop.com
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#sale #summersale #specialoffer #booster #fatburner #musclebuilder #creatine #testo #energybooster #power #strength #bestsupplements
BEYOND UNBELIVABLE *Advertising As many who have already tried this, know that Savage is no Joke. Most unbelivable booster on the market and probably of all time. 💰 -30% Summer Sale on everything from @candyshockshop this weekend starting today at 8pm (20:00) and running till tomorrow 12pm (24:00). All products, Savage, Cell, Oxy, Tiger, Hydra, Alpha & Smiley will be -30% reduced and only for this weekend, so be sure to quickly get your favorite product now while stocks last. www.candyshockshop.com . . . . . #sale  #summersale  #specialoffer  #booster  #fatburner  #musclebuilder  #creatine  #testo  #energybooster  #power  #strength  #bestsupplements 
VARIETY
That pretty much says it all. Who likes to do different activities other than just cardio on the bike or running. I like to use my skateboard on a sunny day and hit the court for example. Shooting some hoops will pass the time real quick and s a great alternative. If you have a buddy with you then throwing a football around is also fun and great cardio. As long as you are active, you doing a great job.
Really really really want to get back into golf too. Te driving ranges in South Africa were awesome. Use to hit some balls before breakfast on the weekend. That was life.
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#basketball #hoops #sportsmen #sportstyle #summerholidays #summertime #rayban #shades #austria #vienna #mensstyle #menssports
VARIETY That pretty much says it all. Who likes to do different activities other than just cardio on the bike or running. I like to use my skateboard on a sunny day and hit the court for example. Shooting some hoops will pass the time real quick and s a great alternative. If you have a buddy with you then throwing a football around is also fun and great cardio. As long as you are active, you doing a great job. Really really really want to get back into golf too. Te driving ranges in South Africa were awesome. Use to hit some balls before breakfast on the weekend. That was life. . . . . #basketball  #hoops  #sportsmen  #sportstyle  #summerholidays  #summertime  #rayban  #shades  #austria  #vienna  #mensstyle  #menssports 
😳 DIFFERENT PRESPECTIVES😳
Sometimes I think I'm crazy because I see things differently than evryone else.

That being said, I am getting more and more into photography and year for year I am build a love for it. I now have started a photography page and will be presenting my work from everybody to the world.
Please take some time and check out @mad.desig3ns
Thats my new page.
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#modelphotography #visionary #ready2music #shadesstyle #menwithstyle #menwith #menwithstreetstyle #ootd #headphones #muscilife #style #photography
😳 DIFFERENT PRESPECTIVES😳 Sometimes I think I'm crazy because I see things differently than evryone else. That being said, I am getting more and more into photography and year for year I am build a love for it. I now have started a photography page and will be presenting my work from everybody to the world. Please take some time and check out @mad.desig3ns Thats my new page. . . . . #modelphotography  #visionary  #ready2music  #shadesstyle  #menwithstyle  #menwith  #menwithstreetstyle  #ootd  #headphones  #muscilife  #style  #photography 
WHEN WORLDS COLLIDE💪
Not long ago, I meet up with one hell of a cool guy @arash_rahbar and mentioned that he has to check @intelligentstrength while he is in Austria.
We managed to get in a session and @fiona.behringer @shreddedtwin_alex @shredded_twin_chris  @king.georgekofi joined in on the fun.
Unfortunately I didn't get a cool shot like this with Arash. Still pissed about that 😅, but here is something from Chris and I. Biceps like a boss.
PS, if anybody comes to Vienna Austria, to to Das Gym 👌
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#biceps #bicepcurls #shredded #musclechest #gymaesthetics #ezbar #hardcoregym #goldenera
WHEN WORLDS COLLIDE💪 Not long ago, I meet up with one hell of a cool guy @arash_rahbar and mentioned that he has to check @intelligentstrength while he is in Austria. We managed to get in a session and @fiona.behringer @shreddedtwin_alex @shredded_twin_chris @king.georgekofi joined in on the fun. Unfortunately I didn't get a cool shot like this with Arash. Still pissed about that 😅, but here is something from Chris and I. Biceps like a boss. PS, if anybody comes to Vienna Austria, to to Das Gym 👌 . . . . #biceps  #bicepcurls  #shredded  #musclechest  #gymaesthetics  #ezbar  #hardcoregym  #goldenera 
TAKE THE BULL BY THE HORNS.
Well in this case, the sled by the bars.
Things often can be very hard to solve, the best thing to do though is to go straight on, BUT act politically neutral. Not by emotions, but facts. Try to calculate what your actions will do in the future, not the stupid shit you want to do now because you are angry, happy or hurtfull. Act upon facts.

Werbung*
Have you see the new fresh @gymaesthetics  homepage? Looks much better, smoother and you can see upcoming collections. Strength and Power is going to be so frikken cool.
Can't wait to order soon.
Che k em out.
www.gymaesthetics.de
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#sled #functionalfitness #strongman #ninjawarrior #wod #training #gymaesthetics #workoutoftheday #power #gymswag
TAKE THE BULL BY THE HORNS. Well in this case, the sled by the bars. Things often can be very hard to solve, the best thing to do though is to go straight on, BUT act politically neutral. Not by emotions, but facts. Try to calculate what your actions will do in the future, not the stupid shit you want to do now because you are angry, happy or hurtfull. Act upon facts. Werbung* Have you see the new fresh @gymaesthetics homepage? Looks much better, smoother and you can see upcoming collections. Strength and Power is going to be so frikken cool. Can't wait to order soon. Che k em out. www.gymaesthetics.de . . . . #sled  #functionalfitness  #strongman  #ninjawarrior  #wod  #training  #gymaesthetics  #workoutoftheday  #power  #gymswag 
🙌POWER OVERWHELMING🙌
nothing like the feeling of reaching new heights. Seeing how everything is changing and accomplishing new goals. Like this pump for example ooooor
like the brand new project I have been working on for years. It is finally satarting @veasyplus ist finally starting and our new protein bars taste incredible.
Follow my brand at @veasyplus and help spread the word. Would appreciate support with our kickstarter aswell.
You can find the link in the Veasy Plus bio.

Oh one more thing. @musclemania Vienna is creeping up more and more. Less than a month away. Time to get my posing trunks out 💪
🙌POWER OVERWHELMING🙌 nothing like the feeling of reaching new heights. Seeing how everything is changing and accomplishing new goals. Like this pump for example ooooor like the brand new project I have been working on for years. It is finally satarting @veasyplus ist finally starting and our new protein bars taste incredible. Follow my brand at @veasyplus and help spread the word. Would appreciate support with our kickstarter aswell. You can find the link in the Veasy Plus bio. Oh one more thing. @musclemania Vienna is creeping up more and more. Less than a month away. Time to get my posing trunks out 💪
🙉BE DIFFERENT🙊
Like is very steady and bland 90% of the time. It's good to do or try something new. Be different and don't repeat that what every is doing. Expand your interest and stick out like a saw thumb. That being said. "Wear a pink t-shirt". 😂  LOL  No, you don't have to do that, but try something you never thought you would ever do.
Either a new activity or a new style.
Stick out like a saw thumb.
That is the reason why I self tought myself Adobe Creative suite, Marketing strategies, photography, SEO optimisation, psychology and many more traits that could build you as a person. Not just the muscles. All that while deciding to wear a pink t-shirt 😂😂😂😂 How do you like my new shades btw? Very different aswell.
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Werbung. Thanks to @newyorkeronline👌😎 .
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#menwith #pinktshirt #pinkstyle #mensfitness #mensfashion #menswear #white sneackers #mensstyle #funkyglasses #shadesstyle #sunglassestyle
🙉BE DIFFERENT🙊 Like is very steady and bland 90% of the time. It's good to do or try something new. Be different and don't repeat that what every is doing. Expand your interest and stick out like a saw thumb. That being said. "Wear a pink t-shirt". 😂  LOL  No, you don't have to do that, but try something you never thought you would ever do. Either a new activity or a new style. Stick out like a saw thumb. That is the reason why I self tought myself Adobe Creative suite, Marketing strategies, photography, SEO optimisation, psychology and many more traits that could build you as a person. Not just the muscles. All that while deciding to wear a pink t-shirt 😂😂😂😂 How do you like my new shades btw? Very different aswell. . Werbung. Thanks to @newyorkeronline👌😎 . . . . #menwith  #pinktshirt  #pinkstyle  #mensfitness  #mensfashion  #menswear  #white  sneackers #mensstyle  #funkyglasses  #shadesstyle  #sunglassestyle 
A BRAND ABOVE ALL
Not kidding when I say this. The designs, quality and practicality of @gymaesthetics gear is out of this world.
The proof is in the pudding.
Check out @gymaesthetics and hive them a try.
www.gymaesthetics.de
A BRAND ABOVE ALL Not kidding when I say this. The designs, quality and practicality of @gymaesthetics gear is out of this world. The proof is in the pudding. Check out @gymaesthetics and hive them a try. www.gymaesthetics.de
ALWAYS RUNNING AROUND
I had been up for  49hours because of work. Not kidding. Skipped a day of sleep to get work done and i'm fa from finished. Amongs brands and new projects. There is another little organising I am doing too and really would love to see everybody's support and interest.
► @musclemaniavienna on the 27 Mai 2018. Yup thats right.
Special Guests such as @coachberkes @phillipzwoll @Marcel from Gannikus, @nam.vo.official @lusyskaya and many many more will be there.
Check out the Facebook event for further details
https://www.facebook.com/events/245362626032844/
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PS Check out my other projects while we at it 😀
@candyshockshop @veasyplus
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#musclemania #busylifestyle #gymaesthetics #specialguest #events #vienna #austria #gannikus #workethic #bodybuilding #mensphysique #bikinifitness
ALWAYS RUNNING AROUND I had been up for  49hours because of work. Not kidding. Skipped a day of sleep to get work done and i'm fa from finished. Amongs brands and new projects. There is another little organising I am doing too and really would love to see everybody's support and interest. ► @musclemaniavienna on the 27 Mai 2018. Yup thats right. Special Guests such as @coachberkes @phillipzwoll @Marcel from Gannikus, @nam.vo.official @lusyskaya and many many more will be there. Check out the Facebook event for further details https://www.facebook.com/events/245362626032844/ . PS Check out my other projects while we at it 😀 @candyshockshop @veasyplus Thanks . .. #musclemania  #busylifestyle  #gymaesthetics  #specialguest  #events  #vienna  #austria  #gannikus  #workethic  #bodybuilding  #mensphysique  #bikinifitness 
💪 CONCISTENCY 101💪
Nothing in life can tech you the importance of consistency quite like bodybuilding. It takes soooooo long to build and patience is key if you want to grow. Same as a business, projects or hobbies.
Stay concistent and you will eventuelly get there.
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#bicepcurls #armday #armworkout #gymgear #gymclothing #blackstyle #inkedmuscle #dumbellcurls #dumbells #dumbellexercise #pumo #swole #bigarms #bigmuscle #gymaesthetics
CHILLAXEN LIKE A BOSS
Meditation or time alone can be awesome in this age of stress, work and timetables.
Just found a new little skater and basketball park and it is always empty. For a second I decided to not move. Just soaking up the sun, breathing and listening to the birds around me made me feel so good and at peace.
I'm gonna go back and chill with a couple of rounds of shooting hoops. A little gem undiscovered in vienna.
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#chillax #relax #meditation #basketball #summer #sun #goodtimes #menwith #mensfashion #mensshades #shades #dieselwatch #skatepark
CHILLAXEN LIKE A BOSS Meditation or time alone can be awesome in this age of stress, work and timetables. Just found a new little skater and basketball park and it is always empty. For a second I decided to not move. Just soaking up the sun, breathing and listening to the birds around me made me feel so good and at peace. I'm gonna go back and chill with a couple of rounds of shooting hoops. A little gem undiscovered in vienna. . . . . . #chillax  #relax  #meditation  #basketball  #summer  #sun  #goodtimes  #menwith  #mensfashion  #mensshades  #shades  #dieselwatch  #skatepark 
MEMORIES
Not too long ago @arash_rahbar flew back from Germany to Austria with me and a couple of muscle heads so we all decided to go to a must see in Vienna Austria Das Gym @intelligentstrength. Like how he menthioned this place is a museum not a gym. So much cool stuff there to see.
Check out my other mates tagged on the pic.

Many thanks to Thor on the right Andreas Purzel for inviting us.
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#vienna #austria #dasgym #intelligentstrength #ifbbpro #muscleheads #oldschool #goldenera #arnie #musclemen #biceps
MEMORIES Not too long ago @arash_rahbar flew back from Germany to Austria with me and a couple of muscle heads so we all decided to go to a must see in Vienna Austria Das Gym @intelligentstrength. Like how he menthioned this place is a museum not a gym. So much cool stuff there to see. Check out my other mates tagged on the pic. Many thanks to Thor on the right Andreas Purzel for inviting us. . . . . #vienna  #austria  #dasgym  #intelligentstrength  #ifbbpro  #muscleheads  #oldschool  #goldenera  #arnie  #musclemen  #biceps 
NEVER STOP AT ENOUGH
Never back down when something you battled with for so long finally comes together. Set the next goal, the next project and smash that before you create something new again.
That being said, have a look at @veasyplus and get ready for HUGE news. Gonna be HUUUUGE, but it's not a wall 😂
@veasyplus .
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#protrinbar #proteinriegel #veganprotein #veganfoods #veganlifestyle #newera #veasy #veasyplus #veasyfamily #mcfitmodels #mcfit
🌞SUNSHINE VIBES🌞
Amazing what simple sunshine and warmth can do for a persons character. No jokes, Austria changes to grumpy cat city during the winter and as soon as it gets warm, everybody is happy, smiling and singing the Tellytubbie song 😂
Do you feel different during summer? More energy or more motivation? How do you feel?
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#sunrays #sunshine #gymaesthetics #tanktop #austria #summerholiday #summertime #sportcloths #sportstyle #sportswag
NEW  GOALS NEW ERA
Building @candyshockshop and @veasyplus is fun, but more fun is to be had. That is why something new is getting created. Level Up, No Name and another little secret.
A lot of work, but I couldn't imagine myself in a different industry.
EVEN MORE GOOD NEWS
@gymaesthetics has -30% on all Seamless products to 17.06 to celebrate the World Cup.
Use discount code: FWC2018 and get -30% off.
Boom 💪💪💪💪💪💪💪 http://bit.ly/fifasale-kol
NEW  GOALS NEW ERA Building @candyshockshop and @veasyplus is fun, but more fun is to be had. That is why something new is getting created. Level Up, No Name and another little secret. A lot of work, but I couldn't imagine myself in a different industry. EVEN MORE GOOD NEWS @gymaesthetics has -30% on all Seamless products to 17.06 to celebrate the World Cup. Use discount code: FWC2018 and get -30% off. Boom 💪💪💪💪💪💪💪 http://bit.ly/fifasale-kol
SPREAD YOUR WINGS
This has a different meaning for me. Not to be free, but to be open for new opportunities. Don't just settle on the 9-5 job. Expand by starting a project and make that into a new brand or company. Never settle for one thing. Do many at once.
Spread your wings.
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Seid ihr bereit für @musclemaniavienna
am Sonntag 27 Mai
Wien Österreich.
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#musclemania #gymaesthetics #intellegentstrength #muscleboys #gymstringer #doublebiceps #hotfitnessguys #hotfitnessmen #classicphysique #oldschoolgym #musclearms
SPREAD YOUR WINGS This has a different meaning for me. Not to be free, but to be open for new opportunities. Don't just settle on the 9-5 job. Expand by starting a project and make that into a new brand or company. Never settle for one thing. Do many at once. Spread your wings. . Seid ihr bereit für @musclemaniavienna am Sonntag 27 Mai Wien Österreich. . . #musclemania  #gymaesthetics  #intellegentstrength  #muscleboys  #gymstringer  #doublebiceps  #hotfitnessguys  #hotfitnessmen  #classicphysique  #oldschoolgym  #musclearms 
LEASON TO LEARN
Most seem to think a lot is achieved quickly. The 1% wirh amazing genetics or a rich family are an exception, but for the rest of us, logivity is the key. Years and years of work will only get to where you want to be, so why stop after 2, 4 or even 10 years. Chances are soi will need 11 to truely shine and might stop right before you achieve ypu dreams.

So just keep on grinding.
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#muscle #gym #muscular #buildmuscle #successstory #bodybuilding #mensphysique #musclemania #gymaesthetics #dasgym #strongaf #gymfashion
LEASON TO LEARN Most seem to think a lot is achieved quickly. The 1% wirh amazing genetics or a rich family are an exception, but for the rest of us, logivity is the key. Years and years of work will only get to where you want to be, so why stop after 2, 4 or even 10 years. Chances are soi will need 11 to truely shine and might stop right before you achieve ypu dreams. So just keep on grinding. . . . . . #muscle  #gym  #muscular  #buildmuscle  #successstory  #bodybuilding  #mensphysique  #musclemania  #gymaesthetics  #dasgym  #strongaf  #gymfashion