an online Instagram web viewer
  • otflongbeachmarina
    OTF Long Beach Marina
    @otflongbeachmarina

Images by otflongbeachmarina

What did you guys think of the 1,000 rep challenge on the floor yesterday?! βœ‹πŸΌ hands up if you are feeling the burn today πŸ”₯
What did you guys think of the 1,000 rep challenge on the floor yesterday?! βœ‹πŸΌ hands up if you are feeling the burn today πŸ”₯
Today we celebrated 1,000 @orangetheory studios 🧑🧑🧑 cheers to such an amazing, growing community!!
Today we celebrated 1,000 @orangetheory studios 🧑🧑🧑 cheers to such an amazing, growing community!!
The day is finally here πŸ™Œ We are spreading More Life across the globe with 1,000 open Orangetheory Fitness studios! Thank you to all of our dedicated members who've helped spread the power of orange around the world!🌎🍊πŸ”₯πŸ’ͺ
#orangetheoryfitness #keepburning  #orangezone #workout #fitness #intervaltraining #epoc #afterburn #burningcalories #faster #stronger #healthy  #health #bestonehourworkout
Going on a fun summer vacation or doing a cool local activity? Rep OTF for the chance to win big! Now until August 31, post a photo in your OTF gear during your summer fun using #otfadventures and tagging your home studio for a chance to win an awesome OTF travel gift bag! We can't wait to see your summer shots! #orangetheoryfitness #otfadventures
Going on a fun summer vacation or doing a cool local activity? Rep OTF for the chance to win big! Now until August 31, post a photo in your OTF gear during your summer fun using #otfadventures  and tagging your home studio for a chance to win an awesome OTF travel gift bag! We can't wait to see your summer shots! #orangetheoryfitness  #otfadventures 
Look at these two besties! Best of luck to our member Czarina, who is moving up north for school. Come back and burn with us anytime! 🧑πŸ”₯
#orangetheoryfitness #keepburning #orangezone #workout #fitness #intervaltraining #epoc #afterburn #burningcalories #faster #stronger #healthy  #health #bestonehourworkout
We are just days away from a very big milestone! Our 1,000th studio opening! Join in class this Saturday as we celebrate our rise to 1,000 with some delicious @risebar goodies, raffles and fun! 
#1000xmorelife #orangetheoryfitness #keepburning  #orangezone #workout #fitness #intervaltraining #epoc #afterburn #burningcalories #faster #stronger #healthy  #health #bestonehourworkout
Nothing better than setting the tone of your week with a killer workout πŸ™ŒπŸ½ Who’s signed up for class tomorrow?!
#orangetheoryfitness #keepburning #orangezone #workout #fitness #intervaltraining #epoc #afterburn #burningcalories #faster #stronger #healthy  #health #bestonehourworkout
This Goji Berry Orange Smoothie is chockfull of superfoods and antioxidants that aid the body’s healing process and give the immune system a boost!

Ingredients: 
Zest of 2 organic oranges
2 oranges (peeled and seeded)
1 banana (frozen)
1/2 cup coconut water
1/3 cup dried goji berries
2 tablespoons hemp seeds
2 tablespoons chia seeds
Juice of 2 limes
1 cup ice

Instructions: 
Blend the oranges and other ingredients, except the ice, until smooth.
Add the ice and blend again. Enjoy!

Nutrition Info: (Serves 2)
378 calories
65g carbs
8g fat
10g protein

#orangetheoryfitness #keepburning  #orangezone #workout #fitness #intervaltraining #epoc #afterburn #burningcalories #faster #stronger #healthy  #health #bestonehourworkout
This Goji Berry Orange Smoothie is chockfull of superfoods and antioxidants that aid the body’s healing process and give the immune system a boost! Ingredients: Zest of 2 organic oranges 2 oranges (peeled and seeded) 1 banana (frozen) 1/2 cup coconut water 1/3 cup dried goji berries 2 tablespoons hemp seeds 2 tablespoons chia seeds Juice of 2 limes 1 cup ice Instructions: Blend the oranges and other ingredients, except the ice, until smooth. Add the ice and blend again. Enjoy! Nutrition Info: (Serves 2) 378 calories 65g carbs 8g fat 10g protein #orangetheoryfitness  #keepburning  #orangezone  #workout  #fitness  #intervaltraining  #epoc  #afterburn  #burningcalories  #faster  #stronger  #healthy  #health  #bestonehourworkout 
New retail who dis?! Come shop our new summer apparel next time you come in for class! 🌞
#orangetheoryfitness #keepburning #orangezone #workout #fitness #intervaltraining #epoc #afterburn #burningcalories #faster #stronger #healthy  #health #bestonehourworkout
When Regional Head Coach Kory comes to class the whole squad shows up!! Shoutout to Chelsea for putting this group through a challenging power day πŸ‘πŸΌπŸ”₯
When Regional Head Coach Kory comes to class the whole squad shows up!! Shoutout to Chelsea for putting this group through a challenging power day πŸ‘πŸΌπŸ”₯
Our assistant manager came to take class this weekend with one of her bridesmaids!  We are so excited for Sasha to get married πŸ˜πŸ’ #orangetheoryfitness #keepburning #orangezone #workout #fitness #intervaltraining #epoc #afterburn #burningcalories #faster #stronger #healthy  #health #bestonehourworkout
OTF endurance workout βœ…
Croatia advance to the semi final of the World Cup βœ… πŸ‡­πŸ‡·βš½οΈ #orangetheoryfitness #keepburning #orangezone #workout #fitness #intervaltraining #epoc #afterburn #burningcalories #faster #stronger #healthy  #health #bestonehourworkout
OTF obsessed πŸ”₯🍊πŸ’ͺ Who else had the same experience?
#orangetheoryfitness #keepburning  #orangezone #workout #fitness #intervaltraining #epoc #afterburn #burningcalories #faster #stronger #healthy  #health #bestonehourworkout
TGIF πŸ™Œ We hope you all have a fun filled weekend!
πŸ“Έ: @erubes1 
#orangetheoryfitness #keepburning  #orangezone #workout #fitness #intervaltraining #epoc #afterburn #burningcalories #faster #stronger #healthy  #health #bestonehourworkout
So much fun seeing all of you in your red white & blue for this mornings classes!! We hope everyone had a safe Independence Day! πŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡Έ
#orangetheoryfitness #keepburning #orangezone #workout #fitness #intervaltraining #epoc #afterburn #burningcalories #faster #stronger #healthy  #health #bestonehourworkout