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    Wild Moon Organic Bone Broth
    @organicbonebroth

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Could not have said this any better! I struggled with Leaky Gut for years. Bone Broth was a huge part of fixing it! It heals and seals the gut lining AND reduces the inflammation caused by bacteria leaked into the blood stream.
#Repost @gutgeek ・・・
When our gut is leaky, toxins produced by bacteria pass into our body then up to our brain where they can mess with our delicate brain chemistry 😱
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👿One particularly nasty toxin is known as LPS, short for lipopolysaccharide, and it’s produced by certain bacteria 👹
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LPS is believed to trigger flareups of autoimmune conditions like Multiple Sclerosis and it’s also linked to obesity and brain disease because of the inflammation it provokes! 😧
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Could not have said this any better! I struggled with Leaky Gut for years. Bone Broth was a huge part of fixing it! It heals and seals the gut lining AND reduces the inflammation caused by bacteria leaked into the blood stream. #Repost  @gutgeek ・・・ When our gut is leaky, toxins produced by bacteria pass into our body then up to our brain where they can mess with our delicate brain chemistry 😱 * 👿One particularly nasty toxin is known as LPS, short for lipopolysaccharide, and it’s produced by certain bacteria 👹 * LPS is believed to trigger flareups of autoimmune conditions like Multiple Sclerosis and it’s also linked to obesity and brain disease because of the inflammation it provokes! 😧 *
We don't mean to brag, but this Mango Peach Broth Bisque was RIDICULOUSLY DELICIOUS! Decided to try it on a whim, with no set recipe, because sometimes salty- mango-peach goodness is just what's a drab day calls for!

Ingredients:
(NOTE: Everything must be chilled for an hour before blending):
2 cups chopped Mangoes
2 cups sliced peaches
1 tsp lemon juice
1 tbsp Olive Us Butter Flavoured Olive Oil (or butter if preferred)
1/2 cup Wild Moon Organic Chicken or Multi Broth
2 cups of chilled coconut cream
1 tsp of Himalayan Salt

How to:
Blend the works until creamy smooth, chill again for one hour before serving.
#sodarndelish #fruitsoup #mangobisque #itsathing #peachbisque #okanaganfruitseason
We don't mean to brag, but this Mango Peach Broth Bisque was RIDICULOUSLY DELICIOUS! Decided to try it on a whim, with no set recipe, because sometimes salty- mango-peach goodness is just what's a drab day calls for! Ingredients: (NOTE: Everything must be chilled for an hour before blending): 2 cups chopped Mangoes 2 cups sliced peaches 1 tsp lemon juice 1 tbsp Olive Us Butter Flavoured Olive Oil (or butter if preferred) 1/2 cup Wild Moon Organic Chicken or Multi Broth 2 cups of chilled coconut cream 1 tsp of Himalayan Salt How to: Blend the works until creamy smooth, chill again for one hour before serving. #sodarndelish  #fruitsoup  #mangobisque  #itsathing  #peachbisque  #okanaganfruitseason 
This is what most dogs will do when we pull out some of our broth! 
And also, Mini Aussies are THE CUTEST!!!
It’s cooling off this weekend, folks! Perfect excuse to chillax and sip on some broth. 🤸🏻‍♂️
This is what most dogs will do when we pull out some of our broth! And also, Mini Aussies are THE CUTEST!!! It’s cooling off this weekend, folks! Perfect excuse to chillax and sip on some broth. 🤸🏻‍♂️
This is why we are so proud to sponsor Mr. @fikowski. Always positive, humble, and congratulatory to others. Read his post! After working so hard for another year and ending up just shy of the podium at the Games, his words are inspiring!
Congratulations, Brent! We are really proud of you!
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#Repost @fikowski with @get_repost
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Finished fourth place this weekend at the Reebok CrossFit Games, missed out on a podium spot on a tiebreak to the fit and handsome @hogberglukas

Very similar situation I was in two years ago where I was outside third place by a few points. I went as hard as I could on the finale to close the gap and it wasn’t quite enough. In situations like these you can choose to be bitter by looking at what could have been, or you can be grateful for everything you have. Happiness is a choice, so I will choose to be thankful for this amazing weekend!

My goal as always was to use my abilities to place as high on the leaderboard as I was capable,  and block out any noise that didn’t align with that focus. I was able to do that and have a lot of fun competing against some great men. 
Lots of thank you’s are in order for making this season so great:
CrossFit staff and volunteers, your tireless efforts create this amazing competition.
My wife @Clairelouisefikowski for your unwavering support when most of the year is anything but glamorous. 
My coach @rawstrengthandconditioning for your year-round wisdom.
Mr worldwide assistant coach @danielcondon
My sponsors allowing me to take my training to new levels:
@Ascent_Protein
@ReebokCanada 
@sidekicktool
@Zevia

Home-town support team:
@drbanman
@kelownacrossfit
@organicbonebroth
@sabretoothlifestyle

My friends, family, and fans for your encouragement all year. This pursuit of self-improvement can often be a selfish journey, beyond grateful I still have you all on my side.

Like every year this one has presented new challenges mentally and physically, proud of my growth through it all and finish the season the way that I did. Excited already to continue growing...
This is why we are so proud to sponsor Mr. @fikowski. Always positive, humble, and congratulatory to others. Read his post! After working so hard for another year and ending up just shy of the podium at the Games, his words are inspiring! Congratulations, Brent! We are really proud of you! . . #Repost  @fikowski with @get_repost ・・・ Finished fourth place this weekend at the Reebok CrossFit Games, missed out on a podium spot on a tiebreak to the fit and handsome @hogberglukas Very similar situation I was in two years ago where I was outside third place by a few points. I went as hard as I could on the finale to close the gap and it wasn’t quite enough. In situations like these you can choose to be bitter by looking at what could have been, or you can be grateful for everything you have. Happiness is a choice, so I will choose to be thankful for this amazing weekend! My goal as always was to use my abilities to place as high on the leaderboard as I was capable, and block out any noise that didn’t align with that focus. I was able to do that and have a lot of fun competing against some great men. Lots of thank you’s are in order for making this season so great: CrossFit staff and volunteers, your tireless efforts create this amazing competition. My wife @Clairelouisefikowski for your unwavering support when most of the year is anything but glamorous. My coach @rawstrengthandconditioning for your year-round wisdom. Mr worldwide assistant coach @danielcondon My sponsors allowing me to take my training to new levels: @Ascent_Protein @ReebokCanada @sidekicktool @Zevia Home-town support team: @drbanman @kelownacrossfit @organicbonebroth @sabretoothlifestyle My friends, family, and fans for your encouragement all year. This pursuit of self-improvement can often be a selfish journey, beyond grateful I still have you all on my side. Like every year this one has presented new challenges mentally and physically, proud of my growth through it all and finish the season the way that I did. Excited already to continue growing...
Who loves a good summer brothsicle? Goose does! 🐕🐕🐕
#notjustforhumans
Best of skill (not luck) to @fikowski and @pvellner today on the first day the 2018 Crossfit Games. We’ll be cheering for ya!
Photos by @flsportsguy and @reebokcanada, respectively.
Best of skill (not luck) to @fikowski and @pvellner today on the first day the 2018 Crossfit Games. We’ll be cheering for ya! Photos by @flsportsguy and @reebokcanada, respectively.
One of our followers posted this today and we laughed SO HARD we had to share it with you. It’s the parents laughing that makes it so dang funny!! @britt_ldub thanks for the belly laugh!
One of our followers posted this today and we laughed SO HARD we had to share it with you. It’s the parents laughing that makes it so dang funny!! @britt_ldub thanks for the belly laugh!
Remember last year when our local machine @fikowski took a sweet 2nd place at the @crossfitgames? Well, this year he’s competing against another homegrown 🇨🇦 boy again-@pvellner took 3rd place! Both these dudes pack a mighty crossfit punch and we’ll be wearing our cheering faces tomorrow when the 2018 Crossfit Games kick off!
Get out there and kick some Fraser butt, Canucks! Woot!
#proudsponsor #gocanadago #crossfitdudes
Remember last year when our local machine @fikowski took a sweet 2nd place at the @crossfitgames? Well, this year he’s competing against another homegrown 🇨🇦 boy again-@pvellner took 3rd place! Both these dudes pack a mighty crossfit punch and we’ll be wearing our cheering faces tomorrow when the 2018 Crossfit Games kick off! Get out there and kick some Fraser butt, Canucks! Woot! #proudsponsor  #gocanadago  #crossfitdudes 
We wholeheartedly agree with @drshannonganesan when she says there should be no such thing as a “cheat” day and that healthy guts can handle pretty much anything...and also, DONUTS!!!!
#Repost @drshannonganesan with @get_repost
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There’s no such thing as a cheat day! If they exist then your norm is actually junk food and you eat “healthy” food to bridge you over! Nourishing food should be a lifestyle or a no brainer and “treats” can be incorporated depending on how your body is able to metabolise it! Here’s a tip, look after your gut health, speed up your metabolism so that when you do feel like a chocolate cake, you can have it and trust that your body is able to do what it is designed to do! .
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We wholeheartedly agree with @drshannonganesan when she says there should be no such thing as a “cheat” day and that healthy guts can handle pretty much anything...and also, DONUTS!!!! #Repost  @drshannonganesan with @get_repost ・・・ There’s no such thing as a cheat day! If they exist then your norm is actually junk food and you eat “healthy” food to bridge you over! Nourishing food should be a lifestyle or a no brainer and “treats” can be incorporated depending on how your body is able to metabolise it! Here’s a tip, look after your gut health, speed up your metabolism so that when you do feel like a chocolate cake, you can have it and trust that your body is able to do what it is designed to do! . .
Fascinating! We want to know EVERYTHING about creating healthy gut flora!
Do you get a good night’s sleep?
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#Repost @thegutdigest with @get_repost
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“Poor sleep can even alter your gut microbiome, fostering an environment for bad bacteria. There is a U-shaped curve with sleep and weight gain: getting less than 6 hours or more than 10 hours is associated with gaining weight. It's no coincidence that as obesity has exponentially increased, our average hours of sleep have decreased!”
💤 
From our article “Sleep and your gut”
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Vid cred @porucz .
#ibs #gi #sibo #guthealthmatters #gutmicrobiome #gut #lowfodmap #constipation #gutproblem #guthealthadvocate #wellness #guthealthy #guthealing #gutfood #gutwarriors #healthychoices #healthyfood #healthygut #healthymindandbody #guthealing #healyourgut #gutbacteria #microbiome #sleep #sleepyhead #sleephygiene
Fascinating! We want to know EVERYTHING about creating healthy gut flora! Do you get a good night’s sleep? . #Repost  @thegutdigest with @get_repost ・・・ “Poor sleep can even alter your gut microbiome, fostering an environment for bad bacteria. There is a U-shaped curve with sleep and weight gain: getting less than 6 hours or more than 10 hours is associated with gaining weight. It's no coincidence that as obesity has exponentially increased, our average hours of sleep have decreased!” 💤 From our article “Sleep and your gut” 💤 Vid cred @porucz . #ibs  #gi  #sibo  #guthealthmatters  #gutmicrobiome  #gut  #lowfodmap  #constipation  #gutproblem  #guthealthadvocate  #wellness  #guthealthy  #guthealing  #gutfood  #gutwarriors  #healthychoices  #healthyfood  #healthygut  #healthymindandbody  #guthealing  #healyourgut  #gutbacteria  #microbiome  #sleep  #sleepyhead  #sleephygiene 
Anyone looking for some wicked breaky ideas? Check out these two delish sweet potato “toast” creations by @simpleandwell_ 
Mix in a little broth for an extra gut health boost! 🍠 toast 2 ways
Smashed 🥑 with everything bagel seasoning & mango turmeric chia seed jam with 🥥 whip.
Jam packed with healthy fats, antioxidants , protein and of course healthy carbs for workout fuel.
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#healthyintentions #holisticnutrition #sweetpotatotoast #yamorsweetpotatowhoknows #avocadotoast #coconutwhip #everythingbagelseasoning #healfromwithin #fuelwithfood #healthyeatibg #fatsarefriends
Anyone looking for some wicked breaky ideas? Check out these two delish sweet potato “toast” creations by @simpleandwell_ Mix in a little broth for an extra gut health boost! 🍠 toast 2 ways Smashed 🥑 with everything bagel seasoning & mango turmeric chia seed jam with 🥥 whip. Jam packed with healthy fats, antioxidants , protein and of course healthy carbs for workout fuel. . . . #healthyintentions  #holisticnutrition  #sweetpotatotoast  #yamorsweetpotatowhoknows  #avocadotoast  #coconutwhip  #everythingbagelseasoning  #healfromwithin  #fuelwithfood  #healthyeatibg  #fatsarefriends 
#Repost @fikowski with @get_repost
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Thanks @organicbonebroth for restocking me with the best bone broth a guy could ask for! Glad I’ll have another full freezer when I get back from the Games. Hand on my heart I’ve been using this daily for over three years - & if I do take a break I definitely notice my joints are stiffer. I love the taste & I even love to have it partly frozen on hot summer nights ️ Great local product from here in the Okanagan
Check them out and do some research on all the amazing benefits that #organicbonebroth offers!
#wildmoonorganics #bonebroth #bonebrothheals #okanagan #kelowna
#Repost  @fikowski with @get_repost ・・・ Thanks @organicbonebroth for restocking me with the best bone broth a guy could ask for! Glad I’ll have another full freezer when I get back from the Games. Hand on my heart I’ve been using this daily for over three years - & if I do take a break I definitely notice my joints are stiffer. I love the taste & I even love to have it partly frozen on hot summer nights ️ Great local product from here in the Okanagan Check them out and do some research on all the amazing benefits that #organicbonebroth  offers! #wildmoonorganics  #bonebroth  #bonebrothheals  #okanagan  #kelowna 
Spent the last week doing some research and experimentation with our broth and powdered broth. 
Check out our findings and conclusions in the link in our profile!
Spent the last week doing some research and experimentation with our broth and powdered broth. Check out our findings and conclusions in the link in our profile!
Was going to start this Monday with a cup of #bulletproofbroth, but then I saw this. What IS this lovely broth creation? Must make...
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#Repost @stop_emmatime with @get_repost
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Another batch of the Soul Toucher on the go, getting ready to cure ailments, clear noses & revive broken souls #broth #bonebroth #soultoucher
Was going to start this Monday with a cup of #bulletproofbroth , but then I saw this. What IS this lovely broth creation? Must make... . . . #Repost  @stop_emmatime with @get_repost ・・・ Another batch of the Soul Toucher on the go, getting ready to cure ailments, clear noses & revive broken souls #broth  #bonebroth  #soultoucher 
We are fairly sure that we could add some of our organic bone broth to @fikowski ‘s #lemonsorbet #ascentprotein drink and it would still taste dang delish.
Recovery AND an extra kick of gut health for the win!
Who else is game to try it?
We are fairly sure that we could add some of our organic bone broth to @fikowski ‘s #lemonsorbet  #ascentprotein  drink and it would still taste dang delish. Recovery AND an extra kick of gut health for the win! Who else is game to try it?
Hey folks! Don’t forget that @farmboundbox has their warehouse sale today from 12-7 and they sell our broth!!!
Hey folks! Don’t forget that @farmboundbox has their warehouse sale today from 12-7 and they sell our broth!!!
It’s that kind of day and it’s peach season at the Farmer’s Market, so we just had to!
How to: 
1 cup coconut milk
1 cup coconut yogurt
3 ripe peaches, cut up
1 cup Wild Moon Organic Chicken Broth
Blend until smooth, pour into molds, and freeze four hours.
Then eat them all to get your cool on and give yourself some gut love!
It’s that kind of day and it’s peach season at the Farmer’s Market, so we just had to! How to: 1 cup coconut milk 1 cup coconut yogurt 3 ripe peaches, cut up 1 cup Wild Moon Organic Chicken Broth Blend until smooth, pour into molds, and freeze four hours. Then eat them all to get your cool on and give yourself some gut love!
Real broth or powder? This is what’s on our minds these days? We keep seeing posts about bone broth powder and the ease of its convenience. We see it in all the stores with information that says it’s exactly the same as real broth.
How can something that is dehydrated keep all of its nutrients without losing them to evaporation?
We think we’ll stick with the broth, but what’s your opinion? Which do you prefer?
Real broth or powder? This is what’s on our minds these days? We keep seeing posts about bone broth powder and the ease of its convenience. We see it in all the stores with information that says it’s exactly the same as real broth. How can something that is dehydrated keep all of its nutrients without losing them to evaporation? We think we’ll stick with the broth, but what’s your opinion? Which do you prefer?