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    Orangetheory Bondi Junction
    @orangetheorybondijunction

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😍Love the way coach Alex make you feel like you're getting a one on one session.
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Coach Alex making you better every session!!!
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🎀 @alexandrahouston_ πŸ“Έ @badgie13 .
#onrangetheoryfitness
#bondibest #trainsmarternotharder #otfbondi #masterclass #technique #tempo #groupfitness #motivation #TGIF #AreYouAMorningPerson
We came...
We saw...
We ran... πŸƒβ€β™‚οΈπŸƒβ€β™€οΈ
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Amazing job to everyone who walked, ran and raced today we are so proud of each an eveyone one of you.
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Now we can enjoy a relaxing drink and reset for monday transformation challenge. .
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@greenbodyculture
@sarainsydney 
@trishrose 
@emmacormack44 
@badgie13 
@Alexandrahouston_
@runningforprems
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#city2surfrecoveryparty #carbsarelife #runningforpremiturebabies #funrun #orangetheorybondi #bondibest #c2s2018 #otf
We came... We saw... We ran... πŸƒβ€β™‚οΈπŸƒβ€β™€οΈ . Amazing job to everyone who walked, ran and raced today we are so proud of each an eveyone one of you. . Now we can enjoy a relaxing drink and reset for monday transformation challenge. . .. ... @greenbodyculture @sarainsydney @trishrose @emmacormack44 @badgie13 @Alexandrahouston_ @runningforprems . #city2surfrecoveryparty  #carbsarelife  #runningforpremiturebabies  #funrun  #orangetheorybondi  #bondibest  #c2s2018  #otf 
We love all our member.... Was a great No Shower Happy Hr and a chance to farewell one of our fav Orange-er's... 🍊🐼 Good luck @charlottebarge_ on your next adventure and dont forget to come around and see us sometime πŸ’“
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#NoShowerHappyHr #GirlsNightOut πŸ’„πŸ’„ #orangetheroryfitnessbondi #charingandcrosshotel #pandapower #DontGetBurnt
πŸ“Έ @badgie13 
@madelinegiles 
@dominiquefyson 
@frankie.fit 
@cloguest 
@emmacormack44
@aineomalley21
Its on today from 7pm.

Join in our last class of the day and come hang out with the team and our members at our No showers Happy Hr.
🍻πŸ₯‚πŸ›πŸ›
@charingcrosshotel 
Farewell @charlottebarge_  as she moves onto her next adventure. 
#noshowerhappyhr #orangetheroryfitnessbondi #bondibest #charingandcrosshotel #pandapower social #fitnessisfun #beeroclock
Have you registered yet⏳⏳⏳
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What are you waiting for... this is your invitation to the NEW YOU, you've been chaising... ..
$59 Entry 
YOU'LL GET: πŸ“’ Challenge Booklet.
πŸ‘• Challenge Tee & team.
πŸ–₯ Free wellness webinar.
πŸ… Access & Presentation by our Dietician.
🍽 Meal plans & food diary.
πŸ‹οΈβ€β™‚οΈ Outdoor training session.
πŸ—“ Launch night.
βš– weigh-in & measurements.
PLUS...... πŸ’°πŸ’°πŸ’° Cash prizes and more... . 
Speak to staff NOW spaces are filling and they are limited. 
#transformationchallenge #orangetheorybondi #newyou #motivation #bondibest #weightloss #fintess #strength #goalorientated #basepushallout #grind #mondaymotivation
Have you registered yet⏳⏳⏳ . What are you waiting for... this is your invitation to the NEW YOU, you've been chaising... .. $59 Entry YOU'LL GET: πŸ“’ Challenge Booklet. πŸ‘• Challenge Tee & team. πŸ–₯ Free wellness webinar. πŸ… Access & Presentation by our Dietician. 🍽 Meal plans & food diary. πŸ‹οΈβ€β™‚οΈ Outdoor training session. πŸ—“ Launch night. βš– weigh-in & measurements. PLUS...... πŸ’°πŸ’°πŸ’° Cash prizes and more... . Speak to staff NOW spaces are filling and they are limited. #transformationchallenge  #orangetheorybondi  #newyou  #motivation  #bondibest  #weightloss  #fintess  #strength  #goalorientated  #basepushallout  #grind  #mondaymotivation 
It's back. Or most popular event of the year. Register your interest now at bit.ly/OTF-TC2018
It's back. Or most popular event of the year. Register your interest now at bit.ly/OTF-TC2018
β€πŸ‹οΈβ€β™€οΈ MEMBER MOTIVATION .
" I love how it is a mixture of exercises and cardio and you have the support of the coach"
10 / 10 - Jacinta White - ..
#orangetheorybondi #memberappreciation #tuneintuesday #bondibest #whywedowhatwedo
Its Xmad in July ❄❄ at Orangetheory Bondi β›±β›± Make sure you book in for wed 25th workout 🀫🀫 Dress in xmas colours, wear your fav xmas jumper that auntry gladis knitted you 3yrs ago.

Prizes for best dress on the day πŸŽ‰πŸŽ‰ #Rudolf #Barhumbug #bestdressed #bondibest #OTFxmas
πŸŽ…@greenbodyculture 🀢@frankie.fit πŸ§™β€β™€οΈ@badgie13
Its Xmad in July ❄❄ at Orangetheory Bondi β›±β›± Make sure you book in for wed 25th workout 🀫🀫 Dress in xmas colours, wear your fav xmas jumper that auntry gladis knitted you 3yrs ago. Prizes for best dress on the day πŸŽ‰πŸŽ‰ #Rudolf  #Barhumbug  #bestdressed  #bondibest  #OTFxmas  πŸŽ…@greenbodyculture 🀢@frankie.fit πŸ§™β€β™€οΈ@badgie13
Congratulations to all our #1000repclub -ers. πŸ†πŸ†Massive achievement πŸ†πŸ† Thanks to Coach Dru @greenbodyculture πŸ₯¦πŸ₯¦
πŸ“½ @badgie13

#1000repclub
πŸ₯‡Jenna
πŸ₯‡Pheobe
πŸ₯‡Emma C
πŸ₯‡sonia
πŸ₯‡Ramia
πŸ₯‡Dom F
πŸ₯‡Dawn
πŸ₯‡Beatrix
πŸ₯‡ Andrew M
πŸ₯‡Lauren
πŸ₯‡Nicki
πŸ₯‡Alex
πŸ₯‡Sophie 
Enjoy the satisfaction and the dancing orange πŸ˜‚πŸ˜‚
Congratulations to all our #1000repclub  -ers. πŸ†πŸ†Massive achievement πŸ†πŸ† Thanks to Coach Dru @greenbodyculture πŸ₯¦πŸ₯¦ πŸ“½ @badgie13 #1000repclub  πŸ₯‡Jenna πŸ₯‡Pheobe πŸ₯‡Emma C πŸ₯‡sonia πŸ₯‡Ramia πŸ₯‡Dom F πŸ₯‡Dawn πŸ₯‡Beatrix πŸ₯‡ Andrew M πŸ₯‡Lauren πŸ₯‡Nicki πŸ₯‡Alex πŸ₯‡Sophie Enjoy the satisfaction and the dancing orange πŸ˜‚πŸ˜‚
Remember its not about beating eveyone else, its about showing up, putting in your best effort on the day and feeling good about yourself.

Post up your workout summary for today session and be PROUD of your ongoung commitment to your health. πŸ‘ŒπŸ‘ŒπŸ‘Œ
TAG us in your post 
#ResultsBaseTraining #Motivation 
#OneSessionAtATime #consistancyIsKey #TGIF #EveryoneWinsWhenTheyTry #bondibest #grind #orangetheorybondi #🍊🍊
Let's wish out senior coach Frankie a happy bday today πŸŽ‚
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Happy happy bday to you @frankie.fit  from the whole team at Orangetheory Fitness Bondi.

Hope your day is amazing and feel free to through into the workout today Birthday burpees πŸ™ƒπŸ™ƒπŸ™ƒ If you're in today and in frankie class grab a bday selfie with her and tag #Happybdayfrankie 
#orangetheroryfitnessbondi #happybday #blowyourcandlesout #havesomecake #celebratingourpeople
We πŸ’› it when members smash targets in their workouts. New record of 975 calories burnt AND 23 splat points total for this legend, Derek. Keep burning buddy πŸ”₯🍊
We πŸ’› it when members smash targets in their workouts. New record of 975 calories burnt AND 23 splat points total for this legend, Derek. Keep burning buddy πŸ”₯🍊
Do you have work mates that need a bit of #fitspo #inspo?...
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Ask us how we can get them involved in our 6wk #transformationchallenge 
Do it as a team 😎 have fun and motivate each other along the way.
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Start taggin your work collegue NOW
#corporatefitness #orangetheroryfitnessbondi #bondibest #challenge #fitnessisfun #askushow boomerang #whosesthislegend
12 Min Run for Distance Prep Day! These were this mornings results, in just under two weeks we will be holding the official 12 Min Run for Distance. Let’s see if we can make some improvements! Book in for 23rd July for the Benchmark Run! #orangetheorybenchmark #orangetheory #bondi #benchmark #12 #run #minutes #runners #marathon #speedwork #speedtest #challenge #orangetheorychallengetracker #trackmyrun #πŸƒπŸΌβ€β™€οΈπŸƒπŸ½β€β™‚οΈ
12 Min Run for Distance Prep Day! These were this mornings results, in just under two weeks we will be holding the official 12 Min Run for Distance. Let’s see if we can make some improvements! Book in for 23rd July for the Benchmark Run! #orangetheorybenchmark  #orangetheory  #bondi  #benchmark  #12  #run  #minutes  #runners  #marathon  #speedwork  #speedtest  #challenge  #orangetheorychallengetracker  #trackmyrun  #πŸƒπŸΌβ€β™€οΈπŸƒπŸ½β€β™‚οΈ
Get booked in tomorrow to prep for your Benchmark Run! How far can you go in 12 mins? Perfect training for Marathon runners and especially those city 2 surf contenders! πŸƒπŸ½β€β™‚οΈπŸƒπŸΌβ€β™€οΈ #otf #otfbenchmark #orangetheorybenchmark #running #otfmarathon #c2s #distancerunning #treadmill #benchmark #challenge #speedwork #marathon
Meet Sara.

Sara is the perfect example of what Orangetheory fitness is about. 
We strive to encourage, empower and educate our members about health & fitness.

Whether you are new, seasonal or a vetran trainer eveyone can benfit from proven exercise routine and science based training.

Through her improvements in fitness, Sara is now participating in our #c2s2018 team for the 1st time.

Amazing work Sara keep it up. πŸƒβ€β™€οΈπŸƒβ€β™€οΈ
😎 @Sarainsydney
πŸ“½ @badgie13

#orangetheroryfitnessbondi #realpeople #city2surf #bondibest #fitnessisfun #healtisthegoal #challenge #resultsbasedtraining #otf #orangezone #community #weworkhard #weightloss #strength #power #endurance #cardio #weights #hiittraining
Meet Sara. Sara is the perfect example of what Orangetheory fitness is about. We strive to encourage, empower and educate our members about health & fitness. Whether you are new, seasonal or a vetran trainer eveyone can benfit from proven exercise routine and science based training. Through her improvements in fitness, Sara is now participating in our #c2s2018  team for the 1st time. Amazing work Sara keep it up. πŸƒβ€β™€οΈπŸƒβ€β™€οΈ 😎 @Sarainsydney πŸ“½ @badgie13 #orangetheroryfitnessbondi  #realpeople  #city2surf  #bondibest  #fitnessisfun  #healtisthegoal  #challenge  #resultsbasedtraining  #otf  #orangezone  #community  #weworkhard  #weightloss  #strength  #power  #endurance  #cardio  #weights  #hiittraining