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  • one_phoenixrising
    Phoenix πŸ”₯♍
    @one_phoenixrising

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Tomorrow On @wendyshow an exclusive tell all interview With Burt & Ernie ( parental discretion is advised) ...
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Disclaimer: I support the #lgbtπŸ’›πŸ’™πŸ’™πŸ³οΈβ€πŸŒˆπŸ‡¨πŸ‡΄πŸ’—
Community and I will always support my friends.
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#lgbqt 🌈
#lgbtsupport
#BurtAndErnie
#sesamestreet 
#wendyshow
#wendywilliams
#thewendywilliamsshow
3 years ago today, my sister's @chikinrita bachelorette party in Miami 🌴, before she said I Do. 
#ido
#miami
#mrstaylor
#callhermrs 
#shesaidyes πŸ’
#happilymarried ❀️ πŸ‘«
Auntie  @jeniferlewisforreal is the πŸ‘‘ of the emmy's. @nike
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#vote
#nike βœ”οΈ
#Emmy 
#justdoit
#EmmyAwards
#doitforculture
#ColinKaepernick
#TheMotherOfBlackHollywood
Recap of #CBCF ... After the #CBCFHEALTH panel, visit 'The Community Forum' with my sis @ckinnard_ck1_sway_littlefox 
#blackgirlmagic 🌠
#blackwomenrock 
#CBCFALC 
#CBC
Give it your best shot ...
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#lovemeorhateme
#haveaniceday
#iamblessed πŸ™
#maverickmonday 
#MentalHealthNote πŸ“Œ
God is soooo Dope; And matter what I've been thru or going thru or what's ahead of me.  I CAN NOT complain ... #sundaychronicles 
#sundayfunday β˜€οΈ
#sundayvibes 
#godisdope πŸ™πŸΎ
#sunday
Last night company's 30th anniversary, just one full body #selfie for the #GRAM because I like how I put this together without breaking my wallet. I'm going to wear this jumper on numerous occasions.  I'm still working on toning this old body. -
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Rhinestone CardiganπŸ’› : @katespadeny
Bracelet: @yvettecrocker_artist
Jumper:@nyandcompany 
Heels/Sandals:  @stuartweitzman 
Hairbun: @latricestrader
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#style
#fashion
#stylish
#sheready
#jumper 
#hairbunchronicles
#katespade
#itgeekchic πŸ€“
#fashionista 
#instafashion
#fashionable
#nyandcompany
#workinprogress 
#stuartweitzman
#protectyourmagic 🌠
Last night company's 30th anniversary, just one full body #selfie  for the #GRAM  because I like how I put this together without breaking my wallet. I'm going to wear this jumper on numerous occasions. I'm still working on toning this old body. - - Rhinestone CardiganπŸ’› : @katespadeny Bracelet: @yvettecrocker_artist Jumper:@nyandcompany Heels/Sandals: @stuartweitzman Hairbun: @latricestrader - #style  #fashion  #stylish  #sheready  #jumper  #hairbunchronicles  #katespade  #itgeekchic  πŸ€“ #fashionista  #instafashion  #fashionable  #nyandcompany  #workinprogress  #stuartweitzman  #protectyourmagic  🌠
My company's 30th Anniversary; I'm going to somebody's cigar lounge afterwards... #thisiswhat51lookslike πŸ’£πŸ’₯
#blackdontcrack
#cigarlover
#ilovemyjob 😍
#itgeekchic 
#hairbun
#itgeek πŸ€“
#SOTL
Meet Connie Kinnard , Vice President of Greater Miami Convention & Visitors Bureau ... if you've been to Miami for #ABFF , #Revolt conferences or any art and culture events, etc... Thank  #GMCVB πŸ™Œ

#DC
#CBCF
#Framily
#Miami 🌴
#blackcaucus 
#MySistar4Life πŸ’
#BlackGirlsRock
#BlackWomenRock
#MommaStellaBabies
#congressionalblackcaucus
#congressionalblackcaucusfoundation
Meet Keynote Speaker for our CBCF Mental Health  Panel Discussion:

Dr. Altha Stewart, M.D., she is the American Psychiatrists Association's FIRST African American Woman President. (Note:The association is 174 years old) .  #BlackWomenRock πŸ™Œ

This was a health policy session with CBCF partnering with Urban League. Today our discussion underscored mental illness and psychological trauma in the African American community as a national health crisis, we discuss how to craft solutions that prioritize mental health challenges in the AA  community. Officially, CBCF launched their first series of mental health discussion to outline strategies to increase national awareness. As of today, moving forward the CBCF chair informed the keynote and adjunct panelists (including myself) will be the advisory board /task team. πŸ™

This was such a humbly experience. I was so in awe with my peers. All I want to do is help my people with healing mentally. 
#protectyourmagic 🌠

#APA
#CBCF 
#policy
#areyouok
#blackcaucus 
#CBCFHEALTH 
#YouGoodMan 
#dralthastewart
#blackgirlsrock
#BlackMentalHealth
#BlackMentalHealthmatters
#minoritymentalhealthmatters
#minoritymentalhealthawareness 
#congressionalblackcaucusfoundation
#americanpsychiatricassociation
Meet Keynote Speaker for our CBCF Mental Health Panel Discussion: Dr. Altha Stewart, M.D., she is the American Psychiatrists Association's FIRST African American Woman President. (Note:The association is 174 years old) . #BlackWomenRock  πŸ™Œ This was a health policy session with CBCF partnering with Urban League. Today our discussion underscored mental illness and psychological trauma in the African American community as a national health crisis, we discuss how to craft solutions that prioritize mental health challenges in the AA community. Officially, CBCF launched their first series of mental health discussion to outline strategies to increase national awareness. As of today, moving forward the CBCF chair informed the keynote and adjunct panelists (including myself) will be the advisory board /task team. πŸ™ This was such a humbly experience. I was so in awe with my peers. All I want to do is help my people with healing mentally. #protectyourmagic  🌠 #APA  #CBCF  #policy  #areyouok  #blackcaucus  #CBCFHEALTH  #YouGoodMan  #dralthastewart  #blackgirlsrock  #BlackMentalHealth  #BlackMentalHealthmatters  #minoritymentalhealthmatters  #minoritymentalhealthawareness  #congressionalblackcaucusfoundation  #americanpsychiatricassociation 
Tickets go on sale soon. Just sign up for the code ... come thru @michelleobama 
#writer
#author
#firstlady
#blackgirlsrock
#michelleobama 
#BlackWomenRock 
#blackgirlmagic ✨ 
#comethruqueen πŸ‘‘
SWIPE LEFT πŸ“£
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Today, Congressional Black Caucus Foundation (CBCF) begins today. 
I'm honored to join the Mental Health panel sponsored by CBCF and Greater Washington Urban League tomorrow! 
One can't begin to emphasize how truly significant and yet under-prioritized an issue this is ... there are (3) panel discussions... I encourage to attend and join the conversations.  #CBCFALC

Also, I'm still working on my BMK blog/website (under construction) ... I'm not rushing this process because the ♍ in me has a vision .

Until then, go to mental health news and updates :  https://linktr.ee/one_phoenixrising.
#minoritymentalhealthawareness 
#minoritymentalhealthmatters
#BlackMentalHealthmatters
#successismentalhealth
#mentalhealthawareness
#therapyisnotadirtyword
#therapyisnotadirty 
#mentalhealthtalk
#BlackMentalHealth 
#mentalhealth 
#YouGoodMan 
#AreYouOk
SWIPE LEFT πŸ“£ - - Today, Congressional Black Caucus Foundation (CBCF) begins today. I'm honored to join the Mental Health panel sponsored by CBCF and Greater Washington Urban League tomorrow! One can't begin to emphasize how truly significant and yet under-prioritized an issue this is ... there are (3) panel discussions... I encourage to attend and join the conversations. #CBCFALC  Also, I'm still working on my BMK blog/website (under construction) ... I'm not rushing this process because the ♍ in me has a vision . Until then, go to mental health news and updates : https://linktr.ee/one_phoenixrising. #minoritymentalhealthawareness  #minoritymentalhealthmatters  #BlackMentalHealthmatters  #successismentalhealth  #mentalhealthawareness  #therapyisnotadirtyword  #therapyisnotadirty  #mentalhealthtalk  #BlackMentalHealth  #mentalhealth  #YouGoodMan  #AreYouOk 
6 years in , I'm not rushing because this ♍ in me has a vision and purpose. Still developing my BMK website , I will be adding soon. -
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Until then, you go to https://linktr.ee/One_PhoenixRising - link is on the main page of my IG profile.

#nationalsuicidepreventionmonth 
#nationalsuicidepreventionweek
#minoritymentalhealthawareness 
#blackmentalhealthmatters #minoritymentalhealth 
#mentalhealthtalk 
#mystoryisnotoveryet 
#Mentalhealthawareness
#mentalhealthadvocate πŸ’š
#Mentalhealthawareness 
#therapyisnotadirtyword 
#therapyisnotadirty
#VirgosBeLike
#VirgosRules 
#BeMYKeeper 
#YouGoodMan 
#AreYouOk
6 years in , I'm not rushing because this ♍ in me has a vision and purpose. Still developing my BMK website , I will be adding soon. - - Until then, you go to https://linktr.ee/One_PhoenixRising - link is on the main page of my IG profile. #nationalsuicidepreventionmonth  #nationalsuicidepreventionweek  #minoritymentalhealthawareness  #blackmentalhealthmatters  #minoritymentalhealth  #mentalhealthtalk  #mystoryisnotoveryet  #Mentalhealthawareness  #mentalhealthadvocate  πŸ’š #Mentalhealthawareness  #therapyisnotadirtyword  #therapyisnotadirty  #VirgosBeLike  #VirgosRules  #BeMYKeeper  #YouGoodMan  #AreYouOk 
@magnoliabakery πŸŽ‚πŸ°πŸ₯§πŸ© -
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#bake
#thedevil 
#bakery
#sweets 😍
#magnoliabakery
#grandopening
Mental illness Awareness!!!!!!!! So many people are dying by suicide so understand all smiles don’t always represent being happy. With social media many of us chose our narrative and what we decide to share to the world . Often times moments wont showcase people authentic feelings and will be covered with filtered illusions of joy that our friends and family misinterpret. Majority of our defeats and moment of sadness are hidden under the perfect smile that covers the real truth. Be mindful some signs of depression and mental illness are masked with smiles. Take the time to see if your loved ones are really happy or just pretending to be living their best life, because sometimes they are living a nightmare that they are to afraid to share. #queball

#AreYouOk 
#depression 
#YouGoodMan 
#mentalhealth
#SuicidePrevention
#mentalhealthmatters 
#mentalhealthawareness
#WorldSuicidePreventionDay
#CheckOnYourStrongFriends πŸ’
Mental illness Awareness!!!!!!!! So many people are dying by suicide so understand all smiles don’t always represent being happy. With social media many of us chose our narrative and what we decide to share to the world . Often times moments wont showcase people authentic feelings and will be covered with filtered illusions of joy that our friends and family misinterpret. Majority of our defeats and moment of sadness are hidden under the perfect smile that covers the real truth. Be mindful some signs of depression and mental illness are masked with smiles. Take the time to see if your loved ones are really happy or just pretending to be living their best life, because sometimes they are living a nightmare that they are to afraid to share. #queball  #AreYouOk  #depression  #YouGoodMan  #mentalhealth  #SuicidePrevention  #mentalhealthmatters  #mentalhealthawareness  #WorldSuicidePreventionDay  #CheckOnYourStrongFriends  πŸ’
Thank you bro  @phil_quadefy - 
Yesterday marked the beginning of Suicide Prevention week. If you or someone you know are experiencing suicidal thoughts or other severe psychological distress, know what to do:

1) Do not leave the person alone (or seek out a friend if you are having these thoughts). Call the Suicide Prevention Lifeline at 1-800-273-TALK (8255) to speak one-on-one with someone who can help. 
2) Remove lethal weapons and drugs.

3) Call or escort them to an emergency room, counseling service, or psychiatrist.

4) In an emergency, call 911.  Feel free to message me if you have any questions or just need some support. You do not have to deal with this alone

5) Reach out to me. I'll be as supportive as possible

#blackmentalhealth
#lgbtsupport
#Mentalhealthawareness
#suicidepreventionawarenessweek
#suicidepreventionawareness #minoritymentalhealth #minoritymentalhealthmonth #successincludesmentalhealth #depression #anxiety #ptsd #mentalhealthawareness 
#mentalhealth #protectyourmagic #lgbt #lgbtq  #mentalhealth #angelarye #yougoodman #AreYouOk
#blackmentalhealthmatters #blackmentalhealthawareness
Thank you bro @phil_quadefy - Yesterday marked the beginning of Suicide Prevention week. If you or someone you know are experiencing suicidal thoughts or other severe psychological distress, know what to do: 1) Do not leave the person alone (or seek out a friend if you are having these thoughts). Call the Suicide Prevention Lifeline at 1-800-273-TALK (8255) to speak one-on-one with someone who can help. 2) Remove lethal weapons and drugs. 3) Call or escort them to an emergency room, counseling service, or psychiatrist. 4) In an emergency, call 911. Feel free to message me if you have any questions or just need some support. You do not have to deal with this alone 5) Reach out to me. I'll be as supportive as possible #blackmentalhealth  #lgbtsupport  #Mentalhealthawareness  #suicidepreventionawarenessweek  #suicidepreventionawareness  #minoritymentalhealth  #minoritymentalhealthmonth  #successincludesmentalhealth  #depression  #anxiety  #ptsd  #mentalhealthawareness  #mentalhealth  #protectyourmagic  #lgbt  #lgbtq  #mentalhealth  #angelarye  #yougoodman  #AreYouOk  #blackmentalhealthmatters  #blackmentalhealthawareness 
Bittersweet... I am relief @kyrzayda_  can now rest, but broken that we lost her presence. She fought hard and always kept a light and strong spirit. Kyrzayda is the true meaning of an influencer. She inspired all to live harder and fight harder. Sleep easy, Angel πŸ’ #RestInPeace 
#fashion
#blogger
#influencer
#FckCancer
#fashionista 
#blackgirlmagic 
#BlackWomenRock
#KyrzaydaRodriguez
#youinspireuskyrzayda