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  • olgapalladino
    olgapalladino
    @olgapalladino

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Hamptons Yogis!! 🧘🏽‍♀️I hope to see you guys tomorrow at 11:00 Vinyasa 2/3 @fivepillarsyoga  Watermill. 💙 #yoga #hamptonsyoga #backbend #freeyourmind #yogaforlife #fivepillarsyoga
Me and my girl @karenmehiel 👯‍♀️❤️ 📸 by @strifflerphoto 🙌🏽❤️#fivepillarsyoga #trikonasana #hamptons #hamptonsyoga
Tomorrow it’s a double header in Watermill... Come practice with me tomorrow at 8:15-9:15 (Vinyasa 2/3) and 9:30 (360). I hope to see you there!! 🧘🏽‍♀️❤️
Tomorrow it’s a double header in Watermill... Come practice with me tomorrow at 8:15-9:15 (Vinyasa 2/3) and 9:30 (360). I hope to see you there!! 🧘🏽‍♀️❤️
Sub Fest before Greek Fest! ☀️🏖💛 #summelovin #summerfun #funinthesun☀  #lamptons #hamptons
Why are we climbing trees? We just really like the look of them. Don’t ask 😂😂 #yogisinthewild #wilin #treehuggers #yogaforlife❤️ #hamptonsyoga #freeyourmind #fivepillarsyoga @strifflerphoto Thanks for capturing 📸
No so little Greek boys getting ready to dance at The Hamptons Greek Festival! If you are in town this weekend come through. We will be here every night!!💙💙💙🇬🇷🇬🇷 #notingreece #hamptons #greekstyle #hamptonsgreekfestival2018
I hope you’re savoring this most beautiful Thursday. I know I am. I’m looking forward to seeing you tomorrow in class tomorrow at 9:30 @fivepillarsyoga Watermill! #hamptonsyoga #watermill #yoga #breathe #connect #summer #freeyourmind #practiceyogachangeyourworld
Come play with us this summer @fivepillarsyoga Watermill! 🤗❤️ #dropin #dropback #yoga #yogalove  #hamptonsyoga #watermill #yogilife #yogaforlife #fivepillarsyoga
Hamptons people... Come practice with me this week- Tuesday 8:15, Thursday 11:00 and Friday 9:30. I hope to see you on the mat! #yoga #getonyourmat #freeyourmind #breathe #movement #praticeyoga #connecttodisconnect #mindful #yogaforlife #fivepillarsyoga #hamptonsyoga #yogaeverywhere
Yoga is not just for dancers or people born flexible... I hear this kind of response all the time from people apprehensive about trying yoga. Or, “I’m not good”, “I’m too big”, “I can’t sit, it’s too slow.” Yoga is for all people of all ages, especially anyone who longs to quiet the chatter in their minds with a calmer way of thinking. The physical practice of yoga can absolutely help us with balance, strength and flexibility but having the right mindset is the key to better setting our expectations around what we are able to achieve. This is basically the conversation I had yesterday, while assisting a former NFL player @terp67 at The Surf Lodge.  After class we talked about how important the practice of yoga has been in his life. Keeping an open mind and having consistency in our practice is the key to engaging with our mind’s ability to carry peace within our daily lives as develop our own unique skill set. I’m so grateful that yoga allows me to connect with people from walks of life in this way. ❤️ Yoga is for everyone 🙏🏽 #yoga #hamptonsyoga #yoga for athletes #yogaforeveryone #practiceyoga #yogaforlife #fivepillarsyoga. #mindful #movement #yogaassist 📸 credit to the super talented @strifflerphoto 🙏🏽
Yoga is not just for dancers or people born flexible... I hear this kind of response all the time from people apprehensive about trying yoga. Or, “I’m not good”, “I’m too big”, “I can’t sit, it’s too slow.” Yoga is for all people of all ages, especially anyone who longs to quiet the chatter in their minds with a calmer way of thinking. The physical practice of yoga can absolutely help us with balance, strength and flexibility but having the right mindset is the key to better setting our expectations around what we are able to achieve. This is basically the conversation I had yesterday, while assisting a former NFL player @terp67 at The Surf Lodge. After class we talked about how important the practice of yoga has been in his life. Keeping an open mind and having consistency in our practice is the key to engaging with our mind’s ability to carry peace within our daily lives as develop our own unique skill set. I’m so grateful that yoga allows me to connect with people from walks of life in this way. ❤️ Yoga is for everyone 🙏🏽 #yoga  #hamptonsyoga  #yoga  for athletes #yogaforeveryone  #practiceyoga  #yogaforlife  #fivepillarsyoga . #mindful  #movement  #yogaassist  📸 credit to the super talented @strifflerphoto 🙏🏽
Last night was fun... Great end to a great week. Thanks to Jim and @crystalwellnessprogram #summatime #magichour #living #loving #hamptons #summerlovin #grateful
The tradition continues...❤️❤️❤️ #summatime #summalovin
Yesterday, I had such a great time teaching some of my favorite girls @thesurflodge Thanks to @crystalwellnessprogram for hosting! Love you all so much. 📸 credit @strifflerphoto 🙏🏽❤️#fivepillarsyoga #thesurflodge #yoga #montauk #hamptonsyoga #360 #yogaforlife #breathe
Leo shredding...🏄🏽‍♂️ #surf
Leo shredding...🏄🏽‍♂️ #surf 
To many more amazing summer nights with this queen 👸🏻 #summatime #summerlovin