an online Instagram web viewer
  • nuttaya_jib
    Jib πŸπŸ¦‹πŸŒ·
    @nuttaya_jib

Images by nuttaya_jib

Day 2️⃣2️⃣of #pressingdreams ➑️ #handstand or #adhomukhavrksasana variant πŸ˜πŸ™πŸ§˜β€β™‚οΈThank you for hosting  @cyogalife πŸ™#yogachallenge 
#instayoga #igyoga #yogafun  #igyoga #igyogafamily #yoga2018 #yogi  #creativeyoga #instafit  #yogaeverywhere#yogaeverydamnday #yogalove #yogalife#yogainspiration #yogamotivation #igyogacommunity#practiceandalliscoming  #yogapractice#yogapose #yogaanywhere#instagram
Day 2️⃣2️⃣of #pressingdreams  ➑️ #handstand  or #adhomukhavrksasana  variant πŸ˜πŸ™πŸ§˜β€β™‚οΈThank you for hosting @cyogalife πŸ™#yogachallenge  #instayoga  #igyoga  #yogafun  #igyoga  #igyogafamily  #yoga2018  #yogi  #creativeyoga  #instafit  #yogaeverywhere #yogaeverydamnday  #yogalove  #yogalife #yogainspiration  #yogamotivation  #igyogacommunity #practiceandalliscoming  #yogapractice #yogapose  #yogaanywhere #instagram 
Day 3 of 
#GratefulChakras is Manipura – Solar Plexus πŸ’› I chose #paschimottanasana  or #forwardfold β€οΈπŸ§‘πŸ’›πŸ’šπŸ’™πŸ’ŸπŸ’œ Hosts:
❀️ @suchitra_rx
πŸ’œ @angela_argentina
πŸ’› @salty_hair_yogi
πŸ’š @flaviayogalicia
πŸ’™ @amarii25
-
Sponsors:
πŸ’Ÿ @urbanizedbeauty
πŸ’œ @buddhateas
β™₯️ @yobaby_hk
πŸ’– @gurugrid
πŸ’› @lotustribeclothing
πŸ’š @insideoutsideoutsidein
πŸ’™ @alayama_yogawear
πŸ’Ÿ @vayumudra
- -
Chakra to energize:
❀️19th Muladhara – Root ❀️
🧑20th Svadhisthana – Sacral 🧑
πŸ’›21st Manipura – Solar Plexus πŸ’›
πŸ’š22nd Anahata - Heart
πŸ’™23rd Visuddha – Throat
πŸ’Ÿ24th Ajna – Third Eye
πŸ’œ25th Sahasrara – Crown
-
#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #fall #flowintofall #chakras #chakrasyogachallenge #flowintofallyogis2018.
@igyogachallenges
@challengethyyoga
@quantumyoga 
@loveyoga4life 
@myyogachallenges 
@yoga.challenges.directory
Day 3 of #GratefulChakras  is Manipura – Solar Plexus πŸ’› I chose #paschimottanasana  or #forwardfold  β€οΈπŸ§‘πŸ’›πŸ’šπŸ’™πŸ’ŸπŸ’œ Hosts: ❀️ @suchitra_rx πŸ’œ @angela_argentina πŸ’› @salty_hair_yogi πŸ’š @flaviayogalicia πŸ’™ @amarii25 - Sponsors: πŸ’Ÿ @urbanizedbeauty πŸ’œ @buddhateas β™₯️ @yobaby_hk πŸ’– @gurugrid πŸ’› @lotustribeclothing πŸ’š @insideoutsideoutsidein πŸ’™ @alayama_yogawear πŸ’Ÿ @vayumudra - - Chakra to energize: ❀️19th Muladhara – Root ❀️ 🧑20th Svadhisthana – Sacral 🧑 πŸ’›21st Manipura – Solar Plexus πŸ’› πŸ’š22nd Anahata - Heart πŸ’™23rd Visuddha – Throat πŸ’Ÿ24th Ajna – Third Eye πŸ’œ25th Sahasrara – Crown - #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #igyogachallenges  #fall  #flowintofall  #chakras  #chakrasyogachallenge  #flowintofallyogis2018 . @igyogachallenges @challengethyyoga @quantumyoga @loveyoga4life @myyogachallenges @yoga.challenges.directory
Day 2️⃣1️⃣of #pressingdreams ➑️ #forearmstand or #pinchamayurasana variant πŸ₯°I chose wide legs for entry πŸ˜πŸ™πŸ§˜β€β™‚οΈThank you for hosting  @cyogalife πŸ™#yogachallenge 
#instayoga #igyoga #yogafun  #igyoga #igyogafamily #yoga2018 #yogi  #creativeyoga #instafit  #yogaeverywhere#yogaeverydamnday #yogalove #yogalife#yogainspiration #yogamotivation #igyogacommunity#practiceandalliscoming  #yogapractice#yogapose #yogaanywhere#instagram
Day 2️⃣1️⃣of #pressingdreams  ➑️ #forearmstand  or #pinchamayurasana  variant πŸ₯°I chose wide legs for entry πŸ˜πŸ™πŸ§˜β€β™‚οΈThank you for hosting @cyogalife πŸ™#yogachallenge  #instayoga  #igyoga  #yogafun  #igyoga  #igyogafamily  #yoga2018  #yogi  #creativeyoga  #instafit  #yogaeverywhere #yogaeverydamnday  #yogalove  #yogalife #yogainspiration  #yogamotivation  #igyogacommunity #practiceandalliscoming  #yogapractice #yogapose  #yogaanywhere #instagram 
Day 2 of 
#GratefulChakras is Svadhisthana – Sacral 🧑 I chose #lowlunge  or #anjaneyasana Happy Hump day ! β€οΈπŸ§‘πŸ’›πŸ’šπŸ’™πŸ’ŸπŸ’œ Hosts:
❀️ @suchitra_rx
πŸ’œ @angela_argentina
πŸ’› @salty_hair_yogi
πŸ’š @flaviayogalicia
πŸ’™ @amarii25
-
Sponsors:
πŸ’Ÿ @urbanizedbeauty
πŸ’œ @buddhateas
β™₯️ @yobaby_hk
πŸ’– @gurugrid
πŸ’› @lotustribeclothing
πŸ’š @insideoutsideoutsidein
πŸ’™ @alayama_yogawear
πŸ’Ÿ @vayumudra
- -
Chakra to energize:
❀️19th Muladhara – Root ❀️
🧑20th Svadhisthana – Sacral 🧑
πŸ’›21st Manipura – Solar Plexus
πŸ’š22nd Anahata - Heart
πŸ’™23rd Visuddha – Throat
πŸ’Ÿ24th Ajna – Third Eye
πŸ’œ25th Sahasrara – Crown
-
#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #fall #flowintofall #chakras #chakrasyogachallenge #flowintofallyogis2018.
@igyogachallenges
@challengethyyoga
@quantumyoga 
@loveyoga4life 
@myyogachallenges 
@yoga.challenges.directory
Day 2 of #GratefulChakras  is Svadhisthana – Sacral 🧑 I chose #lowlunge  or #anjaneyasana  Happy Hump day ! β€οΈπŸ§‘πŸ’›πŸ’šπŸ’™πŸ’ŸπŸ’œ Hosts: ❀️ @suchitra_rx πŸ’œ @angela_argentina πŸ’› @salty_hair_yogi πŸ’š @flaviayogalicia πŸ’™ @amarii25 - Sponsors: πŸ’Ÿ @urbanizedbeauty πŸ’œ @buddhateas β™₯️ @yobaby_hk πŸ’– @gurugrid πŸ’› @lotustribeclothing πŸ’š @insideoutsideoutsidein πŸ’™ @alayama_yogawear πŸ’Ÿ @vayumudra - - Chakra to energize: ❀️19th Muladhara – Root ❀️ 🧑20th Svadhisthana – Sacral 🧑 πŸ’›21st Manipura – Solar Plexus πŸ’š22nd Anahata - Heart πŸ’™23rd Visuddha – Throat πŸ’Ÿ24th Ajna – Third Eye πŸ’œ25th Sahasrara – Crown - #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #igyogachallenges  #fall  #flowintofall  #chakras  #chakrasyogachallenge  #flowintofallyogis2018 . @igyogachallenges @challengethyyoga @quantumyoga @loveyoga4life @myyogachallenges @yoga.challenges.directory
Day 2️⃣0️⃣of #pressingdreams ➑️ #forearmstand or #pinchamayurasana variant this is so challenge for me and started with headstand πŸ˜πŸ™πŸ§˜β€β™‚οΈThank you for hosting  @cyogalife πŸ™#yogachallenge 
#instayoga #igyoga #yogafun  #igyoga #igyogafamily #yoga2018 #yogi  #creativeyoga #instafit  #yogaeverywhere#yogaeverydamnday #yogalove #yogalife#yogainspiration #yogamotivation #igyogacommunity#practiceandalliscoming  #yogapractice#yogapose #yogaanywhere#instagram
Day 2️⃣0️⃣of #pressingdreams  ➑️ #forearmstand  or #pinchamayurasana  variant this is so challenge for me and started with headstand πŸ˜πŸ™πŸ§˜β€β™‚οΈThank you for hosting @cyogalife πŸ™#yogachallenge  #instayoga  #igyoga  #yogafun  #igyoga  #igyogafamily  #yoga2018  #yogi  #creativeyoga  #instafit  #yogaeverywhere #yogaeverydamnday  #yogalove  #yogalife #yogainspiration  #yogamotivation  #igyogacommunity #practiceandalliscoming  #yogapractice #yogapose  #yogaanywhere #instagram 
Day 1 of 
#GratefulChakras is Muladhara – Root I chose #butterflypose  or #baddhakonasana ΰΉ€ΰΈŠΰΉ‰ΰΈ²ΰΈ§ΰΈ±ΰΈ™ΰΈ™ΰΈ΅ΰΉ‰ΰΉ„ΰΈ”ΰΉ‰ΰΈ₯ΰΈ­ΰΈ‡ΰΈΰΈΆΰΈΰΈˆΰΈ±ΰΈΰΈ£ΰΈ° ...ΰΈ—ΰΈ±ΰΉ‰ΰΈ‡ 7 ΰΈ«ΰΈ₯ΰΈ±ΰΈ‡ΰΈˆΰΈ²ΰΈΰΈ«ΰΈ’ΰΈΈΰΈ”ΰΈ‘ΰΈ²ΰΈ™ΰΈ²ΰΈ™ β€οΈπŸ§‘πŸ’›πŸ’šπŸ’™πŸ’ŸπŸ’œ Hosts:
❀️ @suchitra_rx
πŸ’œ @angela_argentina
πŸ’› @salty_hair_yogi
πŸ’š @flaviayogalicia
πŸ’™ @amarii25
-
Sponsors:
πŸ’Ÿ @urbanizedbeauty
πŸ’œ @buddhateas
β™₯️ @yobaby_hk
πŸ’– @gurugrid
πŸ’› @lotustribeclothing
πŸ’š @insideoutsideoutsidein
πŸ’™ @alayama_yogawear
πŸ’Ÿ @vayumudra
- -
Chakra to energize:
❀️19th Muladhara – Root ❀️
πŸ’–20th Svadhisthana – Sacral
πŸ’›21st Manipura – Solar Plexus
πŸ’š22nd Anahata - Heart
πŸ’™23rd Visuddha – Throat
πŸ’Ÿ24th Ajna – Third Eye
πŸ’œ25th Sahasrara – Crown
-
#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #fall #flowintofall #chakras #chakrasyogachallenge #flowintofallyogis2018.
@igyogachallenges
@challengethyyoga
@quantumyoga 
@loveyoga4life 
@myyogachallenges 
@yoga.challenges.directory
Day 1 of #GratefulChakras  is Muladhara – Root I chose #butterflypose  or #baddhakonasana  ΰΉ€ΰΈŠΰΉ‰ΰΈ²ΰΈ§ΰΈ±ΰΈ™ΰΈ™ΰΈ΅ΰΉ‰ΰΉ„ΰΈ”ΰΉ‰ΰΈ₯ΰΈ­ΰΈ‡ΰΈΰΈΆΰΈΰΈˆΰΈ±ΰΈΰΈ£ΰΈ° ...ΰΈ—ΰΈ±ΰΉ‰ΰΈ‡ 7 ΰΈ«ΰΈ₯ΰΈ±ΰΈ‡ΰΈˆΰΈ²ΰΈΰΈ«ΰΈ’ΰΈΈΰΈ”ΰΈ‘ΰΈ²ΰΈ™ΰΈ²ΰΈ™ β€οΈπŸ§‘πŸ’›πŸ’šπŸ’™πŸ’ŸπŸ’œ Hosts: ❀️ @suchitra_rx πŸ’œ @angela_argentina πŸ’› @salty_hair_yogi πŸ’š @flaviayogalicia πŸ’™ @amarii25 - Sponsors: πŸ’Ÿ @urbanizedbeauty πŸ’œ @buddhateas β™₯️ @yobaby_hk πŸ’– @gurugrid πŸ’› @lotustribeclothing πŸ’š @insideoutsideoutsidein πŸ’™ @alayama_yogawear πŸ’Ÿ @vayumudra - - Chakra to energize: ❀️19th Muladhara – Root ❀️ πŸ’–20th Svadhisthana – Sacral πŸ’›21st Manipura – Solar Plexus πŸ’š22nd Anahata - Heart πŸ’™23rd Visuddha – Throat πŸ’Ÿ24th Ajna – Third Eye πŸ’œ25th Sahasrara – Crown - #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #igyogachallenges  #fall  #flowintofall  #chakras  #chakrasyogachallenge  #flowintofallyogis2018 . @igyogachallenges @challengethyyoga @quantumyoga @loveyoga4life @myyogachallenges @yoga.challenges.directory
#Repost @suchitra_rx with @get_repost
・・・
Start Tomorrow πŸ™‹πŸ».
.
.
❣️YOGA CHALLENGE ALLERT! ❣️
-
#GratefulChakras πŸ’—
19 – 25 NOV, 2018
-
Join us for 7 days while we balance our energy flow! β€οΈπŸ’–πŸ’›πŸ’šπŸ’™πŸ’ŸπŸ’œ
The seven chakras are the centers in our bodies in which energy flows through, but this energy can sometimes be unbalanced or blocked!
- The entire universe is made of energy, and your body is no exception -
Do you want to understand what each chakra represents and what we can do to keep this energy flowing freely? πŸ’—
Then we have you covered!
Each day, a host will be explaining and sharing a different yoga asana which helps us balance the chakra of the day (read line up below) so that you can choose which pose is the best for you and your energy flow! Do you already have a favorite pose to balance your energy centers? Go for it! This is all about taking care of ourselves and learning in the way! Let’s make our chakras feel grateful! πŸ’—
-
Hosts:
❀️ @suchitra_rx
πŸ’œ @angela_argentina
πŸ’› @salty_hair_yogi
πŸ’š @flaviayogalicia
πŸ’™ @amarii25
-
Sponsors:
πŸ’Ÿ @urbanizedbeauty
πŸ’œ @buddhateas
β™₯️ @yobaby_hk
πŸ’– @gurugrid
πŸ’› @lotustribeclothing
πŸ’š @insideoutsideoutsidein
πŸ’™ @alayama_yogawear
πŸ’Ÿ @vayumudra
-
To be eligible for a prize:
1. Follow all hosts and sponsors (yes, we will be checking 😜)
2. Repost the flyer and tag 3 friends who might want to join in!
3. Post the selected pose each day using the hash tag #GratefulChakras and tag all hosts and sponsors.
4. Make sure your profile is public so we can see your pictures πŸ“Έβ£οΈ
5. ENJOY YOUR PRACTICE
-
Chakra to energize:
❀️19th Muladhara – Root
πŸ’–20th Svadhisthana – Sacral
πŸ’›21st Manipura – Solar Plexus
πŸ’š22nd Anahata - Heart
πŸ’™23rd Visuddha – Throat
πŸ’Ÿ24th Ajna – Third Eye
πŸ’œ25th Sahasrara – Crown
-
#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #fall #flowintofall #chakras #chakrasyogachallenge #flowintofallyogis2018.
@igyogachallenges
@challengethyyoga
@quantumyoga 
@loveyoga4life 
@myyogachallenges 
@yoga.challenges.directory
#Repost  @suchitra_rx with @get_repost ・・・ Start Tomorrow πŸ™‹πŸ». . . ❣️YOGA CHALLENGE ALLERT! ❣️ - #GratefulChakras  πŸ’— 19 – 25 NOV, 2018 - Join us for 7 days while we balance our energy flow! β€οΈπŸ’–πŸ’›πŸ’šπŸ’™πŸ’ŸπŸ’œ The seven chakras are the centers in our bodies in which energy flows through, but this energy can sometimes be unbalanced or blocked! - The entire universe is made of energy, and your body is no exception - Do you want to understand what each chakra represents and what we can do to keep this energy flowing freely? πŸ’— Then we have you covered! Each day, a host will be explaining and sharing a different yoga asana which helps us balance the chakra of the day (read line up below) so that you can choose which pose is the best for you and your energy flow! Do you already have a favorite pose to balance your energy centers? Go for it! This is all about taking care of ourselves and learning in the way! Let’s make our chakras feel grateful! πŸ’— - Hosts: ❀️ @suchitra_rx πŸ’œ @angela_argentina πŸ’› @salty_hair_yogi πŸ’š @flaviayogalicia πŸ’™ @amarii25 - Sponsors: πŸ’Ÿ @urbanizedbeauty πŸ’œ @buddhateas β™₯️ @yobaby_hk πŸ’– @gurugrid πŸ’› @lotustribeclothing πŸ’š @insideoutsideoutsidein πŸ’™ @alayama_yogawear πŸ’Ÿ @vayumudra - To be eligible for a prize: 1. Follow all hosts and sponsors (yes, we will be checking 😜) 2. Repost the flyer and tag 3 friends who might want to join in! 3. Post the selected pose each day using the hash tag #GratefulChakras  and tag all hosts and sponsors. 4. Make sure your profile is public so we can see your pictures πŸ“Έβ£οΈ 5. ENJOY YOUR PRACTICE - Chakra to energize: ❀️19th Muladhara – Root πŸ’–20th Svadhisthana – Sacral πŸ’›21st Manipura – Solar Plexus πŸ’š22nd Anahata - Heart πŸ’™23rd Visuddha – Throat πŸ’Ÿ24th Ajna – Third Eye πŸ’œ25th Sahasrara – Crown - #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #igyogachallenges  #fall  #flowintofall  #chakras  #chakrasyogachallenge  #flowintofallyogis2018 . @igyogachallenges @challengethyyoga @quantumyoga @loveyoga4life @myyogachallenges @yoga.challenges.directory
Day 1️⃣9️⃣of #pressingdreams ➑️ #headstand or #sirsasana variant with puppy legs πŸ˜πŸ™πŸ§˜β€β™‚οΈThank you for hosting  @cyogalife πŸ™#yogachallenge 
#instayoga #igyoga #yogafun  #igyoga #igyogafamily #yoga2018 #yogi  #creativeyoga #instafit  #yogaeverywhere#yogaeverydamnday #yogalove #yogalife#yogainspiration #yogamotivation #igyogacommunity#practiceandalliscoming  #yogapractice#yogapose #yogaanywhere#instagram
Day 1️⃣9️⃣of #pressingdreams  ➑️ #headstand  or #sirsasana  variant with puppy legs πŸ˜πŸ™πŸ§˜β€β™‚οΈThank you for hosting @cyogalife πŸ™#yogachallenge  #instayoga  #igyoga  #yogafun  #igyoga  #igyogafamily  #yoga2018  #yogi  #creativeyoga  #instafit  #yogaeverywhere #yogaeverydamnday  #yogalove  #yogalife #yogainspiration  #yogamotivation  #igyogacommunity #practiceandalliscoming  #yogapractice #yogapose  #yogaanywhere #instagram 
Day 1️⃣8️⃣of #pressingdreams ➑️ #headstand or #sirsasana variant πŸ˜πŸ™πŸ§˜β€β™‚οΈThank you for hosting  @cyogalife πŸ™#yogachallenge 
#instayoga #igyoga #yogafun  #igyoga #igyogafamily #yoga2018 #yogi  #creativeyoga #instafit  #yogaeverywhere#yogaeverydamnday #yogalove #yogalife#yogainspiration #yogamotivation #igyogacommunity#practiceandalliscoming  #yogapractice#yogapose #yogaanywhere#instagram
Day 1️⃣8️⃣of #pressingdreams  ➑️ #headstand  or #sirsasana  variant πŸ˜πŸ™πŸ§˜β€β™‚οΈThank you for hosting @cyogalife πŸ™#yogachallenge  #instayoga  #igyoga  #yogafun  #igyoga  #igyogafamily  #yoga2018  #yogi  #creativeyoga  #instafit  #yogaeverywhere #yogaeverydamnday  #yogalove  #yogalife #yogainspiration  #yogamotivation  #igyogacommunity #practiceandalliscoming  #yogapractice #yogapose  #yogaanywhere #instagram 
Final day of 
#hayogachallenge2018 do the pose at my favorite place.So I chose #pinchamayurasana or #forearmbalance  at the corner in front of my bed room which is very peaceful place.I also practiced with my mom on early morning too. Thank you for the challenge , I had much joyed with all of you πŸ™ƒπŸ˜ŒπŸ™ƒπŸ‘ŒπŸ§˜β€β™€οΈ
Thank you hosts and sponsors :
HostπŸ•΅πŸ»β€β™€οΈ
@hirokosaunooke
@ayakoiwakami

SponsorsπŸ›
@afromasters
@aumniejp
@aloetteofc3 and @the.rooted.yogi
@om_style 
@ombombjapan 
@szmalas

Pose line up
Day 1 ➑︎any meditation variations πŸ§˜β€β™€οΈ
Day 2 ➑︎any standing pose πŸ§˜β€β™€οΈ
Day 3➑︎any bending forward pose πŸ§˜β€β™€οΈ
Day 4➑︎any back bend pose πŸ§˜β€β™€οΈ
Day 5➑︎any head stand pose πŸ§˜β€β™€οΈ
Day 6➑︎any arm balance or hand stand πŸ§˜β€β™€οΈ
Day 7➑︎do the poses at your favorite places πŸ§˜β€β™€οΈ #hayogachallenge2018 #yogachallenge
#yoga #motivation #workout #fit
#yogapose #yogi #yogini
Final day of #hayogachallenge2018  do the pose at my favorite place.So I chose #pinchamayurasana  or #forearmbalance  at the corner in front of my bed room which is very peaceful place.I also practiced with my mom on early morning too. Thank you for the challenge , I had much joyed with all of you πŸ™ƒπŸ˜ŒπŸ™ƒπŸ‘ŒπŸ§˜β€β™€οΈ Thank you hosts and sponsors : HostπŸ•΅πŸ»β€β™€οΈ @hirokosaunooke @ayakoiwakami SponsorsπŸ› @afromasters @aumniejp @aloetteofc3 and @the.rooted.yogi @om_style @ombombjapan @szmalas Pose line up Day 1 ➑︎any meditation variations πŸ§˜β€β™€οΈ Day 2 ➑︎any standing pose πŸ§˜β€β™€οΈ Day 3➑︎any bending forward pose πŸ§˜β€β™€οΈ Day 4➑︎any back bend pose πŸ§˜β€β™€οΈ Day 5➑︎any head stand pose πŸ§˜β€β™€οΈ Day 6➑︎any arm balance or hand stand πŸ§˜β€β™€οΈ Day 7➑︎do the poses at your favorite places πŸ§˜β€β™€οΈ #hayogachallenge2018  #yogachallenge  #yoga  #motivation  #workout  #fit  #yogapose  #yogi  #yogini 
Day 1️⃣7️⃣ of #pressingdreams ➑️ Thread the needle or  #parsvabalasana This is my favorite to stretches the shoulders and upper back πŸ˜πŸ™πŸ§˜β€β™‚οΈThank you for hosting  @cyogalife πŸ™#yogachallenge 
#instayoga #igyoga #yogafun  #igyoga #igyogafamily #yoga2018 #yogi  #creativeyoga #instafit  #yogaeverywhere#yogaeverydamnday #yogalove #yogalife#yogainspiration #yogamotivation #igyogacommunity#practiceandalliscoming  #yogapractice#yogapose #yogaanywhere#instagram
Day 1️⃣7️⃣ of #pressingdreams  ➑️ Thread the needle or #parsvabalasana  This is my favorite to stretches the shoulders and upper back πŸ˜πŸ™πŸ§˜β€β™‚οΈThank you for hosting @cyogalife πŸ™#yogachallenge  #instayoga  #igyoga  #yogafun  #igyoga  #igyogafamily  #yoga2018  #yogi  #creativeyoga  #instafit  #yogaeverywhere #yogaeverydamnday  #yogalove  #yogalife #yogainspiration  #yogamotivation  #igyogacommunity #practiceandalliscoming  #yogapractice #yogapose  #yogaanywhere #instagram 
Day 6 of 
#hayogachallenge2018 is  any #armbalance So I chose #tittibhasana or #firefly pose πŸ™ƒπŸ˜ŒπŸ™ƒπŸ‘ŒπŸ§˜β€β™€οΈ
Thank you hosts and sponsors :
HostπŸ•΅πŸ»β€β™€οΈ
@hirokosaunooke
@ayakoiwakami

SponsorsπŸ›
@afromasters
@aumniejp
@aloetteofc3 and @the.rooted.yogi
@om_style 
@ombombjapan 
@szmalas

Pose line up
Day 1 ➑︎any meditation variations πŸ§˜β€β™€οΈ
Day 2 ➑︎any standing pose πŸ§˜β€β™€οΈ
Day 3➑︎any bending forward pose πŸ§˜β€β™€οΈ
Day 4➑︎any back bend pose πŸ§˜β€β™€οΈ
Day 5➑︎any head stand pose πŸ§˜β€β™€οΈ
Day 6➑︎any arm balance or hand stand πŸ§˜β€β™€οΈ
Day 7➑︎do the poses at your favorite places 
please tag #hayogachallenge2018,
us and also the sponsors 🏷

#hayogachallenge2018 #yogachallenge
#yoga #motivation #workout #fit
#yogapose #yogi #yogini
Day 6 of #hayogachallenge2018  is any #armbalance  So I chose #tittibhasana  or #firefly  pose πŸ™ƒπŸ˜ŒπŸ™ƒπŸ‘ŒπŸ§˜β€β™€οΈ Thank you hosts and sponsors : HostπŸ•΅πŸ»β€β™€οΈ @hirokosaunooke @ayakoiwakami SponsorsπŸ› @afromasters @aumniejp @aloetteofc3 and @the.rooted.yogi @om_style @ombombjapan @szmalas Pose line up Day 1 ➑︎any meditation variations πŸ§˜β€β™€οΈ Day 2 ➑︎any standing pose πŸ§˜β€β™€οΈ Day 3➑︎any bending forward pose πŸ§˜β€β™€οΈ Day 4➑︎any back bend pose πŸ§˜β€β™€οΈ Day 5➑︎any head stand pose πŸ§˜β€β™€οΈ Day 6➑︎any arm balance or hand stand πŸ§˜β€β™€οΈ Day 7➑︎do the poses at your favorite places please tag #hayogachallenge2018 , us and also the sponsors 🏷 #hayogachallenge2018  #yogachallenge  #yoga  #motivation  #workout  #fit  #yogapose  #yogi  #yogini 
Day 1️⃣6️⃣ of #pressingdreams ➑️ Baby  #firefly pose or #tittibhasanaA πŸ˜πŸ™πŸ§˜β€β™‚οΈThank you for hosting  @cyogalife πŸ™#yogachallenge 
#instayoga #igyoga #yogafun  #igyoga #igyogafamily #yoga2018 #yogi  #creativeyoga #instafit  #yogaeverywhere#yogaeverydamnday #yogalove #yogalife#yogainspiration #yogamotivation #igyogacommunity#practiceandalliscoming  #yogapractice#yogapose #yogaanywhere#instagram
Day 1️⃣6️⃣ of #pressingdreams  ➑️ Baby #firefly  pose or #tittibhasanaA  πŸ˜πŸ™πŸ§˜β€β™‚οΈThank you for hosting @cyogalife πŸ™#yogachallenge  #instayoga  #igyoga  #yogafun  #igyoga  #igyogafamily  #yoga2018  #yogi  #creativeyoga  #instafit  #yogaeverywhere #yogaeverydamnday  #yogalove  #yogalife #yogainspiration  #yogamotivation  #igyogacommunity #practiceandalliscoming  #yogapractice #yogapose  #yogaanywhere #instagram 
Day 5 of 
#hayogachallenge2018 is  any #headstand or #sirsasana πŸ™ƒπŸ˜ŒπŸ™ƒπŸ‘ŒπŸ§˜β€β™€οΈ
Thank you hosts and sponsors :
HostπŸ•΅πŸ»β€β™€οΈ
@hirokosaunooke
@ayakoiwakami

SponsorsπŸ›
@afromasters
@aumniejp
@aloetteofc3 and @the.rooted.yogi
@om_style 
@ombombjapan 
@szmalas

Pose line up
Day 1 ➑︎any meditation variations πŸ§˜β€β™€οΈ
Day 2 ➑︎any standing pose πŸ§˜β€β™€οΈ
Day 3➑︎any bending forward pose πŸ§˜β€β™€οΈ
Day 4➑︎any back bend pose πŸ§˜β€β™€οΈ
Day 5➑︎any head stand pose πŸ§˜β€β™€οΈ
Day 6➑︎any arm balance or hand stand
Day 7➑︎do the poses at your favorite places 
please tag #hayogachallenge2018,
us and also the sponsors 🏷

#hayogachallenge2018 #yogachallenge
#yoga #motivation #workout #fit
#yogapose #yogi #yogini
Day 5 of #hayogachallenge2018  is any #headstand  or #sirsasana  πŸ™ƒπŸ˜ŒπŸ™ƒπŸ‘ŒπŸ§˜β€β™€οΈ Thank you hosts and sponsors : HostπŸ•΅πŸ»β€β™€οΈ @hirokosaunooke @ayakoiwakami SponsorsπŸ› @afromasters @aumniejp @aloetteofc3 and @the.rooted.yogi @om_style @ombombjapan @szmalas Pose line up Day 1 ➑︎any meditation variations πŸ§˜β€β™€οΈ Day 2 ➑︎any standing pose πŸ§˜β€β™€οΈ Day 3➑︎any bending forward pose πŸ§˜β€β™€οΈ Day 4➑︎any back bend pose πŸ§˜β€β™€οΈ Day 5➑︎any head stand pose πŸ§˜β€β™€οΈ Day 6➑︎any arm balance or hand stand Day 7➑︎do the poses at your favorite places please tag #hayogachallenge2018 , us and also the sponsors 🏷 #hayogachallenge2018  #yogachallenge  #yoga  #motivation  #workout  #fit  #yogapose  #yogi  #yogini 
Day 4 of 
#hayogachallenge2018 is  any backbend pose  I chose #wheel or #urdhvadhanurasana on sun burn flow πŸ˜ƒ πŸ˜ŒπŸ‘ŒπŸ§˜β€β™€οΈ
Thank you hosts and sponsors :
HostπŸ•΅πŸ»β€β™€οΈ
@hirokosaunooke
@ayakoiwakami

SponsorsπŸ›
@afromasters
@aumniejp
@aloetteofc3 and @the.rooted.yogi
@om_style 
@ombombjapan 
@szmalas

Pose line up
Day 1 ➑︎any meditation variations πŸ§˜β€β™€οΈ
Day 2 ➑︎any standing pose πŸ§˜β€β™€οΈ
Day 3➑︎any bending forward pose πŸ§˜β€β™€οΈ
Day 4➑︎any back bend pose πŸ§˜β€β™€οΈ
Day 5➑︎any head stand pose
Day 6➑︎any arm balance or hand stand
Day 7➑︎do the poses at your favorite places 
please tag #hayogachallenge2018,
us and also the sponsors 🏷

#hayogachallenge2018 #yogachallenge
#yoga #motivation #workout #fit
#yogapose #yogi #yogini
Day 4 of #hayogachallenge2018  is any backbend pose I chose #wheel  or #urdhvadhanurasana  on sun burn flow πŸ˜ƒ πŸ˜ŒπŸ‘ŒπŸ§˜β€β™€οΈ Thank you hosts and sponsors : HostπŸ•΅πŸ»β€β™€οΈ @hirokosaunooke @ayakoiwakami SponsorsπŸ› @afromasters @aumniejp @aloetteofc3 and @the.rooted.yogi @om_style @ombombjapan @szmalas Pose line up Day 1 ➑︎any meditation variations πŸ§˜β€β™€οΈ Day 2 ➑︎any standing pose πŸ§˜β€β™€οΈ Day 3➑︎any bending forward pose πŸ§˜β€β™€οΈ Day 4➑︎any back bend pose πŸ§˜β€β™€οΈ Day 5➑︎any head stand pose Day 6➑︎any arm balance or hand stand Day 7➑︎do the poses at your favorite places please tag #hayogachallenge2018 , us and also the sponsors 🏷 #hayogachallenge2018  #yogachallenge  #yoga  #motivation  #workout  #fit  #yogapose  #yogi  #yogini 
Day 3 of 
#hayogachallenge2018 is  any bending forward pose  I chose #uttanasana that is my favorite pose πŸ˜ƒ πŸ˜ŒπŸ‘ŒπŸ§˜β€β™€οΈ
Thank you hosts and sponsors :
HostπŸ•΅πŸ»β€β™€οΈ
@hirokosaunooke
@ayakoiwakami

SponsorsπŸ›
@afromasters
@aumniejp
@aloetteofc3 and @the.rooted.yogi
@om_style 
@ombombjapan 
@szmalas

Pose line up
Day 1 ➑︎any meditation variations πŸ§˜β€β™€οΈ
Day 2 ➑︎any standing pose πŸ§˜β€β™€οΈ
Day 3➑︎any bending forward pose πŸ§˜β€β™€οΈ
Day 4➑︎any back bend pose
Day 5➑︎any head stand pose
Day 6➑︎any arm balance or hand stand
Day 7➑︎do the poses at your favorite places 
please tag #hayogachallenge2018,
us and also the sponsors 🏷

#hayogachallenge2018 #yogachallenge
#yoga #motivation #workout #fit
#yogapose #yogi #yogini
Day 3 of #hayogachallenge2018  is any bending forward pose I chose #uttanasana  that is my favorite pose πŸ˜ƒ πŸ˜ŒπŸ‘ŒπŸ§˜β€β™€οΈ Thank you hosts and sponsors : HostπŸ•΅πŸ»β€β™€οΈ @hirokosaunooke @ayakoiwakami SponsorsπŸ› @afromasters @aumniejp @aloetteofc3 and @the.rooted.yogi @om_style @ombombjapan @szmalas Pose line up Day 1 ➑︎any meditation variations πŸ§˜β€β™€οΈ Day 2 ➑︎any standing pose πŸ§˜β€β™€οΈ Day 3➑︎any bending forward pose πŸ§˜β€β™€οΈ Day 4➑︎any back bend pose Day 5➑︎any head stand pose Day 6➑︎any arm balance or hand stand Day 7➑︎do the poses at your favorite places please tag #hayogachallenge2018 , us and also the sponsors 🏷 #hayogachallenge2018  #yogachallenge  #yoga  #motivation  #workout  #fit  #yogapose  #yogi  #yogini