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  • notasugarcoatedworld
    Rose Sugar Callano
    @notasugarcoatedworld

Images by notasugarcoatedworld

My #yogamat has been spread out once again after being stocked in a corner for such a loooong time. Just finished a 30-minute guided #yoga meltdown #workout 😜

I, together with some of my colleagues started  our fitness journey two weeks ago. Last week,  before getting on a strict cleansing and detox diet we had our weigh-in. Today is the end of that weeklong diet routine and I've lost 6.6 lbs! My goal is to lose 2.2 lbs. per week. Hitting above my goal motivates me to continue what I have started. Indeed, in weight loss and in life, I think this saying holds true: #nopain #nogain β€πŸ’‹πŸ’• #journeytofitness #sixpoundsdown #thrityfivepoundsmore
My #yogamat  has been spread out once again after being stocked in a corner for such a loooong time. Just finished a 30-minute guided #yoga  meltdown #workout  😜 I, together with some of my colleagues started our fitness journey two weeks ago. Last week, before getting on a strict cleansing and detox diet we had our weigh-in. Today is the end of that weeklong diet routine and I've lost 6.6 lbs! My goal is to lose 2.2 lbs. per week. Hitting above my goal motivates me to continue what I have started. Indeed, in weight loss and in life, I think this saying holds true: #nopain  #nogain  β€πŸ’‹πŸ’• #journeytofitness  #sixpoundsdown  #thrityfivepoundsmore 
Long Kong variety. The #luscious #supersweet and #juicy kind of lanzones!
Always to die for! Hahahha! #frozen #yogurt
Yeah. That labyrinthine, unfathomable qualities of #love πŸ’•πŸ’œπŸ’• #thefeels
Yeah. That labyrinthine, unfathomable qualities of #love  πŸ’•πŸ’œπŸ’• #thefeels 
Capturing the #moonlight in all its glory at Tinago shores! #lunatic
Got a new #book in #research in ELT which I'm sure will be handy in the next few months!
Got a new #book  in #research  in ELT which I'm sure will be handy in the next few months!
Received a little #surprise from my former student this afternoon! I am touched by your #thoughtfulness and #generosity today! Thank you! ~Always be, Ma'am Sugar πŸ’œ
Received a little #surprise  from my former student this afternoon! I am touched by your #thoughtfulness  and #generosity  today! Thank you! ~Always be, Ma'am Sugar πŸ’œ
Who watched Nemo?! Can you remember his character's name? #findingnemo
Who watched Nemo?! Can you remember his character's name? #findingnemo 
🎡🎢Clouds that move across the sky are changing forms before our very eyes🎢🎡
🎡🎢Clouds that move across the sky are changing forms before our very eyes🎢🎡
Tacos. This Mexican #food reminds me so much of Cavite, of #parties πŸŽ‰of #laughters πŸ˜›of #friends πŸ‘ͺπŸ‘­πŸ‘¬
While browsing through the photos in my gallery of the many #adventures I had, I am reminded of many things: the #friends I keep and let go, the #scars I ennobled and proudly wear, and life #battles I endured and survived! And in all of these, the #mountains were my witness! Have a soulful Sunday, everyone! #reflection #soulsunday
While browsing through the photos in my gallery of the many #adventures  I had, I am reminded of many things: the #friends  I keep and let go, the #scars  I ennobled and proudly wear, and life #battles  I endured and survived! And in all of these, the #mountains  were my witness! Have a soulful Sunday, everyone! #reflection  #soulsunday 
Have a #relaxing and #refreshing #weekend ahead, folks! πŸ’œπŸ’‹πŸ’œ
Traditional, pre-hispanic Masaua long house called Balanghay. Circa 1500. #culture #history
Traditional, pre-hispanic Masaua long house called Balanghay. Circa 1500. #culture  #history 
Thank you for visiting me @skylooooop here in my province. You are indeed a friend for keeps! #friendship
Thank you for visiting me @skylooooop here in my province. You are indeed a friend for keeps! #friendship 
If you are someone who gets excited with personal notes,  then we're good! Thank you @getnotifiedph for these beautiful note pads! I am so kilig! Get yours too through their Facebook account,  Notify! #personalized #notepads
If you are someone who gets excited with personal notes, then we're good! Thank you @getnotifiedph for these beautiful note pads! I am so kilig! Get yours too through their Facebook account, Notify! #personalized  #notepads 
Of #clarity #peace and #serenity πŸ˜βœŒπŸ˜‡