an online Instagram web viewer
  • aaron_noodle
    Aaron Ngo
    @aaron_noodle

Images by aaron_noodle

Hanging leg raise. Hold for 15 sec. @kyounngg 
#ngoexcusesfitness #hanginglegraises #abs #fitfam #lasvegas #strong #focus #workhard
Day 3 of 22

These push up are not getting easy but gotta keep working. Doing it for a cause  Thanks to Trang Vo for the challenge! 
I, Aaron Ngo, am doing 22 push ups per day in an attempt to raise awareness for Veteran suicide.22 AMERICAN VETERANS will commit suicide today.

My goal is to remind you that our Veterans are still fighting and they still need your support.Today's challenge goes to anyone that believes in helping our Veterans! Break this horrible cycle and let them know there is hope. If you accept, copy and paste this to each video. We encourage you to reach out to the Veterans in your life and remind them that they have your love and support! We must continue to find the emotional and physical strength to win this battle.Please spread the word that Veteran suicide is not the answer!

The organizations www.22kill.com and www.honorcouragecommitment.org are raising the bar in creating a culture that OUR Veterans know their sacrifice was not in vain. 
#22kill #honorcouragecommitment #supportthecause #pushup #ngoexcusesfitness #keepworking #giveback #helpothers #dopositive
Day 3 of 22 These push up are not getting easy but gotta keep working. Doing it for a cause Thanks to Trang Vo for the challenge! I, Aaron Ngo, am doing 22 push ups per day in an attempt to raise awareness for Veteran suicide.22 AMERICAN VETERANS will commit suicide today. My goal is to remind you that our Veterans are still fighting and they still need your support.Today's challenge goes to anyone that believes in helping our Veterans! Break this horrible cycle and let them know there is hope. If you accept, copy and paste this to each video. We encourage you to reach out to the Veterans in your life and remind them that they have your love and support! We must continue to find the emotional and physical strength to win this battle.Please spread the word that Veteran suicide is not the answer! The organizations www.22kill.com and www.honorcouragecommitment.org are raising the bar in creating a culture that OUR Veterans know their sacrifice was not in vain. #22kill  #honorcouragecommitment  #supportthecause  #pushup  #ngoexcusesfitness  #keepworking  #giveback  #helpothers  #dopositive 
Results takes time, keep working and dont be discourage. 
#ngoexcusesfitness #resultswillcome #keepworking #bepatient #workhard #dontstop
Fernanda performing cable tri push down with the V bar. 
Always focus on the muscle that you're working on, mind and body connection over weights.

#ngoexcusesfitness #fitfam #gainz #traintobebetter #gym #muscle #personaltraining #mindandbodyconnection #lasvegas #girlswithmuscels
Day 2 of 22

Posting late but been doing my push up to support.

Thanks to Trang Vo for the challenge! 
I, Aaron, am doing 22 push ups per day in an attempt to raise awareness for Veteran suicide.22 AMERICAN VETERANS will commit suicide today.My goal is to remind you that our Veterans are still fighting and they still need your support.Today's challenge goes to anyone that believes in helping our Veterans! Break this horrible cycle and let them know there is hope. If you accept, copy and paste this to each video. We encourage you to reach out to the Veterans in your life and remind them that they have your love and support! We must continue to find the emotional and physical strength to win this battle.Please spread the word that Veteran suicide is not the answer!

The organizations www.22kill.com and 
www.honorcouragecommitment.org are raising the bar in creating a culture that OUR Veterans know their sacrifice was not in vain. #22kill 
#honorcouragecommitment #ngoexcusesfitness #supportthecause #supportandshare #pushup #22pushup
Day 2 of 22 Posting late but been doing my push up to support. Thanks to Trang Vo for the challenge! I, Aaron, am doing 22 push ups per day in an attempt to raise awareness for Veteran suicide.22 AMERICAN VETERANS will commit suicide today.My goal is to remind you that our Veterans are still fighting and they still need your support.Today's challenge goes to anyone that believes in helping our Veterans! Break this horrible cycle and let them know there is hope. If you accept, copy and paste this to each video. We encourage you to reach out to the Veterans in your life and remind them that they have your love and support! We must continue to find the emotional and physical strength to win this battle.Please spread the word that Veteran suicide is not the answer! The organizations www.22kill.com and www.honorcouragecommitment.org are raising the bar in creating a culture that OUR Veterans know their sacrifice was not in vain. #22kill  #honorcouragecommitment  #ngoexcusesfitness  #supportthecause  #supportandshare  #pushup  #22pushup 
Work hard, stay hungry,  and always be humble. 
@therock

#ngoexcusesfitness #wednsdaymotivation #workhardstayhungrybehumble #goals #therock #getworking
It took a while to get here with leg injury but here we are. Working on the form and range of motion. Weights will come. 
@kevin.stark 
#ngoexcusesfitness #deadlift #togetherwerise #traintobebetter #lasvegas #fitfam #muacles #gainz #personaltrainer #nofilter  #clients
Day 1 of 22

Supporting and joining in the movement. 
Thanks to Trang Vo for the challenge! @trangsta314. Had to split it to 2 set of 11. 
I, Aaron ngo, am doing 22 push ups per day in an attempt to raise awareness for Veteran suicide.

22 AMERICAN VETERANS will commit suicide today.

My goal is to remind you that our Veterans are still fighting and they still need your support.

Today's challenge goes to anyone that believes in helping our Veterans! Break this horrible cycle and let them know there is hope. 
If you accept, copy and paste this to each video. We encourage you to reach out to the Veterans in your life and remind them that they have your love and support! We must continue to find the emotional and physical strength to win this battle.

Please spread the word that Veteran suicide is not the answer!

The organizations www.22kill.com and www.honorcouragecommitment.org are raising the bar in creating a culture that OUR Veterans know their sacrifice was not in vain. 
#22kill #honorcouragecommitment #ngoexcusesfitness #jointhemovement #supportthecause #peoplelivesmatter
Day 1 of 22 Supporting and joining in the movement. Thanks to Trang Vo for the challenge! @trangsta314. Had to split it to 2 set of 11. I, Aaron ngo, am doing 22 push ups per day in an attempt to raise awareness for Veteran suicide. 22 AMERICAN VETERANS will commit suicide today. My goal is to remind you that our Veterans are still fighting and they still need your support. Today's challenge goes to anyone that believes in helping our Veterans! Break this horrible cycle and let them know there is hope. If you accept, copy and paste this to each video. We encourage you to reach out to the Veterans in your life and remind them that they have your love and support! We must continue to find the emotional and physical strength to win this battle. Please spread the word that Veteran suicide is not the answer! The organizations www.22kill.com and www.honorcouragecommitment.org are raising the bar in creating a culture that OUR Veterans know their sacrifice was not in vain. #22kill  #honorcouragecommitment  #ngoexcusesfitness  #jointhemovement  #supportthecause  #peoplelivesmatter 
Can't expect people to do things if I dont do it myself.  Be a leader and do King shit.

@officialkaigreene 
#ngoexcusesfitness #kingshit #leadbyexample #kaigreene #fridaymotivation #bethechange
Machine tricep pushdown is a good finsher for the triceps and chest 
@kyounngg 
#NgOexcusesfitness #gym #fitfam #machinetriceppushdown #training #clients #lasvegas #triceps #gainz #summerishere #trainwithme #personaltraining #muscles #fitness #health
Sometimes you just gotta take a break. Enjoy some sun and relax

#NgOexcusesfitness #enjoylife #sunsoutgunsout unsout #dayoff #relax #exploreyourcity #lasvegas #downtown #gettingsomevitamind #photoshoot #vietnam #downtownart #chillin
The road to success.  You must fail multiple times to succeed. 
1. Do, fail, learn and make corrections
2. Do fail, learn and make corrections
3. Do, fail, learn and make corrections
4. Do, fail, learn and make corrections
5. Do and succeed 
#NgOexcusesfitness #failtosucceed #roadtosuccess #life #failandlearn #nevergiveup #doordonotthereisnotry #qoutefromstarwar #yodaknowsbest #gogetit #believeinyourself
Jess doing 105 lb deadlift with lifting belt. Getting stronger by the day. Very proud of her 
#NgOexcusesfitness #clients #deadlift #fitfam #livefit #lift #gym #personaltrainer #strong #fitness #lasvegas #focus #womenthatliftarebadass #training #muscles
How do you take your pre workout? This works the best for me. @insanelabz

#ngoexcusesfitness #preworkout #insanelabz #psychotic #gymtime #chestday #bodybuilding #letsdothis #timetowork #goals #getoffthecouch #getactive #personaltrainer #livefit #fitfam #health #fitness #fitpo