an online Instagram web viewer
  • no.1health
    TONY MIYAGI
    @no.1health

Images by no.1health

Of all the forms of exercise, I believe snatch is one of the most ultimate test of human strength 💪
パワー、柔軟性、スピード、バランス、全部試されるよねー。体強くするのに1番いいエクササイズの一つだと思う。今日は65kg自分の体重やっとクリアした!!!目標は100kg!!
#snatch #olympicweightlifting #oly #crossfit #health #strongbody #strength #スナッチ #オリンピックリフト #クロスフィット
Of all the forms of exercise, I believe snatch is one of the most ultimate test of human strength 💪 パワー、柔軟性、スピード、バランス、全部試されるよねー。体強くするのに1番いいエクササイズの一つだと思う。今日は65kg自分の体重やっとクリアした!!!目標は100kg!! #snatch  #olympicweightlifting  #oly  #crossfit  #health  #strongbody  #strength  #スナッチ  #オリンピックリフト  #クロスフィット
いやー、猫にはまってます!!笑
Going through his little routine after dinner😆😆😆
#猫 #俺の猫 #可愛い #cat #catsareawesome #mycat #mypet #cutecats #pets #relaxing
海鮮サラダー!
ってか投稿久々笑
Raw tuna salad!!! Delicious 😋 
#loveeating #seafood #deliciousfood #tuna #seaweed #lettuce #health #healthyeating #eatright #strongerself 
#シーフード #海鮮サラダ
Incorporating something new into my training!!! 👍👍 ずっと欲しかったぁー!
約4000円、質めっちゃいい!!
#Physicalstrength #strongbody #mentalhealth #peaceofmind #fitness #bodyisthemind #crossfit #movement #getstronger #gymnastrings #workout 
#トレーニング #筋トレ #ジムナスト #リング
Definitely thinks himself a human.😂 just chilling in bed😼
こいつまた人間みたいなことしてる....爆笑
#猫 #子猫 #ぺっと #くつろいでる #人間猫 #pets #catsareawesome #mycat #mycatthinkshesahuman #catjustchillin
Puma!!! Wait... puma’s a cat!?!?
I didn’t know , did you?
プーマが家にいます!!😂🤣
#プーマ #猫 #しろくろ猫 #mypet #cats #catsarelife #catsareawesome
朝から可愛いコイツ、、、、😂
I can’t get enough o this....🤣 #猫 #猫じゃらし #猫と遊ぶ #ねこlove #動物 #猫って最高 #ペット #ねこがんまり #cats #catsarecute #playingwithcat #mypet #mypetcat #catsareawesome #
Fresh out of the water!!!
I haven't had such good sashimi  for a long time. 😄😄
居酒屋ひとしー!!
こんな美味しい刺身久々!!
モアイ像メンバーありがとう!😉
#sashimi #rawfish #fish #okinawa #japon #japanesesfood #okinawanfood #sashimilovers #friends #awesonefriends #friendsforlife #友達 #モアイ #のみかい #刺身 #おきなわ #新鮮刺身 #居酒屋 #居酒屋ヒトシ
Fresh out of the water!!! I haven't had such good sashimi for a long time. 😄😄 居酒屋ひとしー!! こんな美味しい刺身久々!! モアイ像メンバーありがとう!😉 #sashimi  #rawfish  #fish  #okinawa  #japon  #japanesesfood  #okinawanfood  #sashimilovers  #friends  #awesonefriends  #friendsforlife  #友達  #モアイ  #のみかい  #刺身  #おきなわ  #新鮮刺身  #居酒屋  #居酒屋ヒトシ 
Small increase in DEAD LIFT!!
Interesting thing is I'm about 2 pounds lighter today than last week! 
デッドリフトだんだん上がってくーー!嬉しすぎる!🤓
#fasting #intermittentfasting 
#healthy #snacks #tirelessbody #powerfulbody #sharpmind #nomoreobese #knowyourbody #listentothebody #satiatingfood #physicalstrength #energizedbody #bettersleep #deadlift #pr #デッドリフト #筋トレ #ウェイトトレーニング
Small increase in DEAD LIFT!! Interesting thing is I'm about 2 pounds lighter today than last week! デッドリフトだんだん上がってくーー!嬉しすぎる!🤓 #fasting  #intermittentfasting  #healthy  #snacks  #tirelessbody  #powerfulbody  #sharpmind  #nomoreobese  #knowyourbody  #listentothebody  #satiatingfood  #physicalstrength  #energizedbody  #bettersleep  #deadlift  #pr  #デッドリフト  #筋トレ #ウェイトトレーニング 
パッピーお母さんの日!!!
Happy Mother's Day ✨
#mothersday #happymothersday #lovemyfamily #holiday #appriciate#お母さん #お母さんの日
ウェイトリフティング楽しすぎて毎日やりたいけど体がもたん笑笑 
誰か興味あったら一緒やろーぜ!!!
Finding real pleasure in weightlifting!!! Any suggestions on the form?? I could really use some advice here😆👍
#oly #olympiclifting #snatch #deadlift #powerclean #weightlifting #pleasure #health #crossfit #bodystructure #balanceddiet #balancedbody #eatwhatmakesyouhappy #findingpleasure #mystrength
ウェイトリフティング楽しすぎて毎日やりたいけど体がもたん笑笑 誰か興味あったら一緒やろーぜ!!! Finding real pleasure in weightlifting!!! Any suggestions on the form?? I could really use some advice here😆👍 #oly  #olympiclifting  #snatch  #deadlift  #powerclean  #weightlifting  #pleasure  #health  #crossfit  #bodystructure  #balanceddiet  #balancedbody  #eatwhatmakesyouhappy  #findingpleasure  #mystrength 
First time going this heavy on snatch. I sure have a lot to work on here😆🤔
スナッチ楽しーー!マジで!
#easydiet #healthy #amazingfeeling #tirelessbody #powerfulbody #sharpmind #nomoreobese #knowyourbody #listentothebody #nosweetscraving #satiatingfood #losingweight #physicalstrength #energizedbody #snatch #olympiclifting #crossfit
Recipe down below ↓↓↓↓↓↓↓↓↓↓↓
Almond butter chocolate truffles 🍩🍩
It's sooooo, good!!
How haven't I made this up until now!?
アーモンドバター生チョコ🍫🍫🍫
あんま!!!美味しいの作ってしまった!
#simplerecipe 
#roastedalmonds #erythritol #cinnamon #cocoapowder •take your roasted almonds into a food processor. Grind it just until the oil comes out(* do not turn it into Almond butter)
•add erythritol, cinnamon and other spices of your choice
• how much erythritol put in it depends on how sweet you want it. Adjust accordingly.
• form balls with the material
• splash cocoa powder onto a plate and Coat the balls with the powder.
• put it in the freezer for 10 minutes.
#chocolate #healthysweetalternatives #sweettooth #healthysnack #ketosnack #ketofriendly #ketogenic
Recipe down below ↓↓↓↓↓↓↓↓↓↓↓ Almond butter chocolate truffles 🍩🍩 It's sooooo, good!! How haven't I made this up until now!? アーモンドバター生チョコ🍫🍫🍫 あんま!!!美味しいの作ってしまった! #simplerecipe  #roastedalmonds  #erythritol  #cinnamon  #cocoapowder  •take your roasted almonds into a food processor. Grind it just until the oil comes out(* do not turn it into Almond butter) •add erythritol, cinnamon and other spices of your choice • how much erythritol put in it depends on how sweet you want it. Adjust accordingly. • form balls with the material • splash cocoa powder onto a plate and Coat the balls with the powder. • put it in the freezer for 10 minutes. #chocolate  #healthysweetalternatives  #sweettooth  #healthysnack  #ketosnack  #ketofriendly  #ketogenic 
Whipped this up with what I had in the fridge!! Not sure what to call it but pretty tasty!!
うまいっすーー!カレー味のブロッコリーとカボチャー😆👍
#healthy #lowcarbmeal #tirelessbody #powerfulbody #sharpmind #nomoreobese #knowyourbody #dinner #lunch #physicalstrength #energizedbody #bettersleep #flexiblediet #ketomeal #ketosis #ketogenic #ketodiet
Twin egg!!! I haven't seen them in forever!!! and I eat lots eggs!!
双子みつけたぜーー!!
なんか知らんけど得した気分🤔✨
#amazingfood #tirelessbody #powerfulbody #sharpmind #nomoreobese #eggs #listentothebody #nosweetscraving #satiatingfood #twineggs #physicalstrength #energizedbody #bettersleep #highqualitysleep #figuringmybodyout #flexiblediet #ketomeal #ketosis #ketogenic #ketodiet #ふたご #双子の卵 #卵
Twin egg!!! I haven't seen them in forever!!! and I eat lots eggs!! 双子みつけたぜーー!! なんか知らんけど得した気分🤔✨ #amazingfood  #tirelessbody  #powerfulbody  #sharpmind  #nomoreobese  #eggs  #listentothebody  #nosweetscraving  #satiatingfood  #twineggs  #physicalstrength  #energizedbody  #bettersleep  #highqualitysleep  #figuringmybodyout  #flexiblediet  #ketomeal  #ketosis  #ketogenic  #ketodiet  #ふたご  #双子の卵  #卵 
Quick words of wisdom from Dale Carnegie!! Have a good one my friends!!
心に留めておきたい戒め
1,批判するな
2,ダメ出しするな
3,文句言うな
#戒め #心の支え #生き方 #wisdom #knowledge #dalecarnegie #feedingmymind #feedyourmind #somethingtoponder #somethingtokeepinmind #wordstoliveby #awesomelife #youcanchange #livemyownlife