an online Instagram web viewer
  • natureeuk
    Quick & Easy Vegan Recipes ๐Ÿต๐Ÿ„๐Ÿ’š
    @natureeuk

Images by natureeuk

Breakfast of champions ๐Ÿ†โ €
.โ €
.โ €
#veganbreakfast #quickbreakfast #rawvegan #cacao #chocolatelab #veganrecipes #vegannutrition #healthyrecipes #chiaseed
Had one of those for lunch.. noms ๐Ÿ˜‹ ๐Ÿฆโ €
.โ €
The #ketchup is also fresh - recipe up by the end of the week ๐Ÿค™โ €
.โ €
.โ €
#burger #plantbasedburger #veganburger #plantpower #foodinspiration #burgerrecipe #veganfit #fitchoice #plantbased #foooodieee #healthyfood  #highprotein #veganprotein #veganfoodporn #vegangoodshare #buzzfeast #instagood #whatveganseat #strongnotskinny #plantbasedprotein #lifestylenotadiet #healthyburger #ketchuprecipe #vegancommunity
Had one of those for lunch.. noms ๐Ÿ˜‹ ๐Ÿฆโ € .โ € The #ketchup  is also fresh - recipe up by the end of the week ๐Ÿค™โ € .โ € .โ € #burger  #plantbasedburger  #veganburger  #plantpower  #foodinspiration  #burgerrecipe  #veganfit  #fitchoice  #plantbased  #foooodieee  #healthyfood  #highprotein  #veganprotein  #veganfoodporn  #vegangoodshare  #buzzfeast  #instagood  #whatveganseat  #strongnotskinny  #plantbasedprotein  #lifestylenotadiet  #healthyburger  #ketchuprecipe  #vegancommunity 
Who uses #nutritionalyeast ? We're totally addicted to this awesome vegan #superfood - can't eat my #popcorn without those awesome little flakes! Also known as #nooch it is often fortified with B12 which is why it's so common in the #vegancommunity . It also has a whole lot of other #micronutrients and #plantbasedprotein . Nom noms. โœจ๐Ÿ’ช
.
.
.
#veganfoods #rawvegan #plantbasednutrition #b12 #veganprotein #foodillustrations #healthyfoods
Apricot #rawcookie with #rawcacao coating.. good mix or bad mix? (we love it!) โœจ
.
.
#vegansnack #quicksnack #rawvegan #cocao #chocolatelab #veganrecipes #vegandessert #healthyrecipes #apricot
If you miss #nutella when you switch don't worry, we've got the #plantbasedrecipe for you ๐Ÿซ๐Ÿ€
.
What are the mysterious 3 ingredients?? We'll post the recipe soon on the #veganblog - keep an eye on our stories ๐Ÿ‘€
.
.
.
#vegannutella #nutellarecipe #vegansnack #quicksnack #rawvegan #cacao #chocolatelab #tahini
We love lentils! Add to #veganburgers, stews, pan fry with spices... Our favourite are red split lentils - they cook quickly and often can go without soaking. Plus look at those #protein ๐Ÿ’ช Sooo let lentils into your life ๐Ÿ’š
.
.
.
#lentils #legumes #veganprotein #vegammeme #plantbaseddiet #plantbasednutrition #foodillustrations #vegandiet #rawvegan #plantbasedfood  #superfoods #eatclean #natfunnat #plantpower #fitvegan #veganfit #plantbased #healthychoices #healthyfood #veganfoodshare #vegansources #whatveganseat #vegancommunity #plantpowered #healthyveganwhatfood #caloriecomparison #micronutrients #macronutrients
We love lentils! Add to #veganburgers , stews, pan fry with spices... Our favourite are red split lentils - they cook quickly and often can go without soaking. Plus look at those #protein  ๐Ÿ’ช Sooo let lentils into your life ๐Ÿ’š . . . #lentils  #legumes  #veganprotein  #vegammeme  #plantbaseddiet  #plantbasednutrition  #foodillustrations  #vegandiet  #rawvegan  #plantbasedfood  #superfoods  #eatclean  #natfunnat  #plantpower  #fitvegan  #veganfit  #plantbased  #healthychoices  #healthyfood  #veganfoodshare  #vegansources  #whatveganseat  #vegancommunity  #plantpowered  #healthyveganwhatfood  #caloriecomparison  #micronutrients  #macronutrients 
Raise your hands for an energising #greentea dessert ๐Ÿ™Œ๐Ÿ™†๐Ÿต๐Ÿฐ
.
Recipe coming soon ๐ŸŒฑ
(will be announced in the stories, keep an eye on them! ๐Ÿ‘๏ธ)
.
.
#matcha #coconut  #dates #vegancake #cheesecake #rawvegan #vegandessert #veganrecipes #vegansnack #quicksnack #healthyrecipes #healthyfats #beautifulcuisines #spoonfeed #buzzfeedfood #noleftovers #foodofinstagram #huffposttaste #f52grams #tastingtable #foodblogeats #heresmyfood #gloobyfood #veganfoodlovers #glutenfreevegan #dairyfree #healthydessert #medjooldates #matchalatte
Raise your hands for an energising #greentea  dessert ๐Ÿ™Œ๐Ÿ™†๐Ÿต๐Ÿฐ . Recipe coming soon ๐ŸŒฑ (will be announced in the stories, keep an eye on them! ๐Ÿ‘๏ธ) . . #matcha  #coconut  #dates  #vegancake  #cheesecake  #rawvegan  #vegandessert  #veganrecipes  #vegansnack  #quicksnack  #healthyrecipes  #healthyfats  #beautifulcuisines  #spoonfeed  #buzzfeedfood  #noleftovers  #foodofinstagram  #huffposttaste  #f52grams  #tastingtable  #foodblogeats  #heresmyfood  #gloobyfood  #veganfoodlovers  #glutenfreevegan  #dairyfree  #healthydessert  #medjooldates  #matchalatte 
Is #watermelon the perfect fruit for summer? It helps you hydrate, is high in vitamin C and A, and contains Lycopene which is known for many #healthbenefits e.g. it's believed to prevent heart disease and other chronic illnesses (yup just like most #plantbasedfoods !). .
Eat it raw or make super refreshing juices and #icelollies ๐Ÿ‰๐Ÿ˜Ž
.
#rawvegan #plantbasedfood #nutrition #superfoods #foodillustrations #veganmeme #plantbaseddiet #eatclean
Super quick #vegancheese spread!! Great in summer on a piece on flatbread... we made the one in the pic ourselves it's super quick - if you'd like to see the recipe for that one too let us know ๐Ÿง€๐ŸŒฟ๐Ÿž
.
.
.
#herbcheese #cheeserecipe #vegancheese #plantbasedrecipe #plantpowered #plantbased #vegansnack #cheese #spread #flatbread
#blueberries are great for healthy bones and glowing skin โœจ Also good to help managing and prevent diabetes, cancer, heart disease, etc... just like most (all?) plant-based #wholefoods seem to do ๐Ÿ˜‰๐ŸŒฑ .
.
#rawvegan #plantbasedfood #nutrition #superfoods #foodillustrations #veganmeme #plantbaseddiet #eatclean #nutfunnat
Nom Noms - Strawberry cookie with choco coating, all made from scratch and with real ingredients, even the coating โœจ
.
.
#vegansnack #quicksnack #rawvegan #cacao #chocolatelab #veganrecipes #vegandessert #healthyrecipes #strawberries
#blackberries are full of Vitamin C and great for your brain ๐Ÿ’ก Also contain Manganese (vital mineral to healthy bone development) and Vitamin K (helps your blood clot) ... and are super yummy! ๐Ÿ˜‹๐Ÿ’š
.
.
#vegannutrition #blackberry #nutritional #vitaminc #superfoods #foodillustrations #veganmeme
It is commonly thought that eating vegan food means feeling always hungry... not with those! You'll be going for hours ๐Ÿ•ข๐Ÿ˜‹๐Ÿฆ
.
We'll post a story when the recipe is up in the next few days!! Too full to type now ๐Ÿ˜…๐Ÿณ
.
.
.
.
#vegansnack #quicksnack #rawvegan #cacao #chocolatelab #veganrecipes #vegandessert #healthyrecipes
Almond milk is certainly our top fave #veganmilk ! Super easy to make at home - just blend with water and filter, add dates for extra natural sweetness ๐Ÿญ. Sometimes we don't even filter and just pour the blended nuts to keep all the goodness, but if you like your drinks smooths it doesn't take too long to squeeze the juice out ๐Ÿฅ›โœจ
.
.
.
#mylk #vegan #almonds #calcium #iron #healthyfats
#vegannutrition #plantpower #fitvegan #veganfit #plantbased #healthychoices #healthyfood #fitfood #dairyfree #almondmilk #vegangoodshare #plantpowered #vegansources #nuts #whatveganseat #natfunnut #vegancommunity #plantpowered #vegantips #vegannutrition #caloriecomparison #plantbasednutrition #superfoods
Almond milk is certainly our top fave #veganmilk  ! Super easy to make at home - just blend with water and filter, add dates for extra natural sweetness ๐Ÿญ. Sometimes we don't even filter and just pour the blended nuts to keep all the goodness, but if you like your drinks smooths it doesn't take too long to squeeze the juice out ๐Ÿฅ›โœจ . . . #mylk  #vegan  #almonds  #calcium  #iron  #healthyfats  #vegannutrition  #plantpower  #fitvegan  #veganfit  #plantbased  #healthychoices  #healthyfood  #fitfood  #dairyfree  #almondmilk  #vegangoodshare  #plantpowered  #vegansources  #nuts  #whatveganseat  #natfunnut  #vegancommunity  #plantpowered  #vegantips  #vegannutrition  #caloriecomparison  #plantbasednutrition  #superfoods 
โ˜† Spicy Peanut Butter & Coconut Nice Cream โ˜†
.
WhaAAAt - this was s-p-e-c-t-a-c-u-l-a-r . Less than five minutes prep, stick in the freezer, ready! If you like sweet and spicy you're going to love this. Caveat - it's fat bomb so eat in moderation. Recipe on the site in a few days - keep an eye on our stories to find out when ๐Ÿ˜˜๐Ÿฆ๐Ÿฆ
.
.
.
#rawfood #rawsome #rawvegan #peanutbutter #nicecream #rawvegansofig
#vegannutrition #rawfood #plantpower #fitvegan #veganfit #plantbased #icecreamrecipe #nicecreamrecipe #coconut #veganrecipe #sweetandspicy #vegangoodshare #plantpowered #vegansources #icecreamrecipe #whatveganseat #vegancommunity #plantpowered #easyrecipe #rawveganrecipes #plantdiet #veganinspo #quickrecipe #homecooking
โ˜† Spicy Peanut Butter & Coconut Nice Cream โ˜† . WhaAAAt - this was s-p-e-c-t-a-c-u-l-a-r . Less than five minutes prep, stick in the freezer, ready! If you like sweet and spicy you're going to love this. Caveat - it's fat bomb so eat in moderation. Recipe on the site in a few days - keep an eye on our stories to find out when ๐Ÿ˜˜๐Ÿฆ๐Ÿฆ . . . #rawfood  #rawsome  #rawvegan  #peanutbutter  #nicecream  #rawvegansofig  #vegannutrition  #rawfood  #plantpower  #fitvegan  #veganfit  #plantbased  #icecreamrecipe  #nicecreamrecipe  #coconut  #veganrecipe  #sweetandspicy  #vegangoodshare  #plantpowered  #vegansources  #icecreamrecipe  #whatveganseat  #vegancommunity  #plantpowered  #easyrecipe  #rawveganrecipes  #plantdiet  #veganinspo  #quickrecipe  #homecooking 
Who said cupcakes take long to make? Or need baking? Or that are unhealthy? Wrong! ๐Ÿ˜‹ this raw cupcake is made with ๐Ÿ’ฏ % real foods, takes no time to make, and you can have that wonderful melty look too if you're willing to wait a few more minutes ๐Ÿ˜ ๐Ÿ˜Ž๐Ÿฎ
.
.
.
#rawfood #rawsome #rawvegan #carrots #carrotcake #rawvegansofig
#vegannutrition #rawfood #plantpower #fitvegan #veganfit #plantbased #rawcupcake #rawcake #coconut #veganrecipe #rawveganweightloss #vegangoodshare #plantpowered #vegansources #eatyourgreens #whatveganseat #vegancommunity #plantpowered #fitchoice #rawveganrecipes #plantdiet #veganinspo #glutenfreediet #guiltfree
Who said cupcakes take long to make? Or need baking? Or that are unhealthy? Wrong! ๐Ÿ˜‹ this raw cupcake is made with ๐Ÿ’ฏ % real foods, takes no time to make, and you can have that wonderful melty look too if you're willing to wait a few more minutes ๐Ÿ˜ ๐Ÿ˜Ž๐Ÿฎ . . . #rawfood  #rawsome  #rawvegan  #carrots  #carrotcake  #rawvegansofig  #vegannutrition  #rawfood  #plantpower  #fitvegan  #veganfit  #plantbased  #rawcupcake  #rawcake  #coconut  #veganrecipe  #rawveganweightloss  #vegangoodshare  #plantpowered  #vegansources  #eatyourgreens  #whatveganseat  #vegancommunity  #plantpowered  #fitchoice  #rawveganrecipes  #plantdiet  #veganinspo  #glutenfreediet  #guiltfree 
โ˜† 2 Minute Raw Jam โ˜†
.
Do you always find yourself having that jam in the fridge that's going off? Frankly jam bought in store also has a ridiculous amount of sugar and we don't eat it anymore - we simply blend frozen blueberries in our food processor with some lemon juice, seeds, and a little bit of sweetner. We only make as much as we need for one or two days so we always eat it fresh and there is no waste. Tastes a thousand times better than bought jam ๐Ÿ˜˜๐Ÿ’šโœจ .
.
#jam #rawfood #rawvegansofig #rawveganweightloss #rawveganrecipes #rawveganathlete #blueberries #sweetvegan #plantpower #fitvegan #plantbased #healthychoices #healthyfood #veganinspo #veganrecipe #instantfood #plantpowered #veganinspo #veganwrap #whatveganseat #glutenfreevegan #vegancommunity #plantpowered #glutenfreediet #quickrecipes #brainfood #vegannutrion #plantbasednutrition #plantdiet
โ˜† 2 Minute Raw Jam โ˜† . Do you always find yourself having that jam in the fridge that's going off? Frankly jam bought in store also has a ridiculous amount of sugar and we don't eat it anymore - we simply blend frozen blueberries in our food processor with some lemon juice, seeds, and a little bit of sweetner. We only make as much as we need for one or two days so we always eat it fresh and there is no waste. Tastes a thousand times better than bought jam ๐Ÿ˜˜๐Ÿ’šโœจ . . #jam  #rawfood  #rawvegansofig  #rawveganweightloss  #rawveganrecipes  #rawveganathlete  #blueberries  #sweetvegan  #plantpower  #fitvegan  #plantbased  #healthychoices  #healthyfood  #veganinspo  #veganrecipe  #instantfood  #plantpowered  #veganinspo  #veganwrap  #whatveganseat  #glutenfreevegan  #vegancommunity  #plantpowered  #glutenfreediet  #quickrecipes  #brainfood  #vegannutrion  #plantbasednutrition  #plantdiet 
[TEMPEH] is awesome!! 1. It's fermented, which means it's really good for your gut 
2. It has a very meaty texture (a much better transition choice than tofu!)
.
There are so many way of making it.. which one's your favourite? ๐Ÿ‘จโ€๐Ÿณ
.
.
#tempeh #veganprotein #plantpower #fitvegan #highprotein #plantbased #healthychoices #healthyfood #fermentedfoods #guthealth #veganinspo #veganrecipe #veganwrap #instantfood #plantpowered #veganinspo #plantprotein #whatveganseat #glutenfreevegan #vegancommunity #plantpowered #plantfood #quickrecipes #musclefood #gut  #plantbasednutrition #dairyfreelife #asianfood #plantdiet #dairyfree
[TEMPEH] is awesome!! 1. It's fermented, which means it's really good for your gut 2. It has a very meaty texture (a much better transition choice than tofu!) . There are so many way of making it.. which one's your favourite? ๐Ÿ‘จโ€๐Ÿณ . . #tempeh  #veganprotein  #plantpower  #fitvegan  #highprotein  #plantbased  #healthychoices  #healthyfood  #fermentedfoods  #guthealth  #veganinspo  #veganrecipe  #veganwrap  #instantfood  #plantpowered  #veganinspo  #plantprotein  #whatveganseat  #glutenfreevegan  #vegancommunity  #plantpowered  #plantfood  #quickrecipes  #musclefood  #gut  #plantbasednutrition  #dairyfreelife  #asianfood  #plantdiet  #dairyfree 
Speedy Buddha bowl with seared tofu and avocado ๐Ÿ˜The tofu is cooked with a dash of soy sauce - that alone does wonders for flavour + it gives it that little extra wow effect โœจ๐Ÿ˜‹โœจ
.
.
.
.
.
#tofu #buddhabowl #plantpower #fitvegan #avocado #plantbased #healthychoices #healthyfood #avocadobowl #veganinspo #veganrecipe #vegandinner #instantfood #plantpowered #avocadorose #veganlunch #whatveganseat #quickfood #vegancommunity #plantpowered #healthyfats #quickrecipes #brainfood #proteinbowl #vegannutrion #plantbasednutrition #dairyfreelife #milk #plantdiet #dairyfree
Speedy Buddha bowl with seared tofu and avocado ๐Ÿ˜The tofu is cooked with a dash of soy sauce - that alone does wonders for flavour + it gives it that little extra wow effect โœจ๐Ÿ˜‹โœจ . . . . . #tofu  #buddhabowl  #plantpower  #fitvegan  #avocado  #plantbased  #healthychoices  #healthyfood  #avocadobowl  #veganinspo  #veganrecipe  #vegandinner  #instantfood  #plantpowered  #avocadorose  #veganlunch  #whatveganseat  #quickfood  #vegancommunity  #plantpowered  #healthyfats  #quickrecipes  #brainfood  #proteinbowl  #vegannutrion  #plantbasednutrition  #dairyfreelife  #milk  #plantdiet  #dairyfree 
โ™ก TOFU โ™ก will absorb any flavour you want - so if you "don't like tofu" try marinating it with YOUR favourite spices. All you need to do is literally rub it with a combination of sauces + spices + herbs and it won't be tasteless anymore ๐Ÿ˜€๐Ÿ˜˜๐Ÿ˜Ž
.
Do you have a favourite tofu marinade? ๐Ÿ’š
.
.
.
#tofu #tofunny #plantpower #fitvegan #veganprotein #plantbased #healthychoices #healthyfood #coffeetime #veganinspo #veganrecipe #vegancalcium #veganiron #instantfood #tofurecipe #natfunnut
โ™ก TOFU โ™ก will absorb any flavour you want - so if you "don't like tofu" try marinating it with YOUR favourite spices. All you need to do is literally rub it with a combination of sauces + spices + herbs and it won't be tasteless anymore ๐Ÿ˜€๐Ÿ˜˜๐Ÿ˜Ž . Do you have a favourite tofu marinade? ๐Ÿ’š . . . #tofu  #tofunny  #plantpower  #fitvegan  #veganprotein  #plantbased  #healthychoices  #healthyfood  #coffeetime  #veganinspo  #veganrecipe  #vegancalcium  #veganiron  #instantfood  #tofurecipe  #natfunnut 
โ™ก SPINACH โ™ก So good for you! Rich in vitamin A which can help improve vision, keeps your skin healthy, and strengthens bones and teeth. Try adding raw spinach to your smoothies ๐Ÿ™‹๐ŸŒฑ๐Ÿน
.
.
.
#spinach #poweredbyplants #plantpower #plantbased #healthyfood #micronutrients #plantbasednutrition #superfoods #natfunnut
โ™ก ICED BANANA LATTE โ™ก We couldn't stop refreshing ourselves with this delicious drink today!! Seriously what's going on with the weather?? ๐Ÿ˜Ž๐Ÿ˜…โ˜€๏ธ
.
.
.
Simply blend a banana + a couple of pinches of cinnamon + dairy-free milk + your fave coffee (we were in a rush so we used instant coffee!!) + ice cubes if you have some, else it's still delicious. SO tasty!! .
.
.
#icedcoffee #sweetvegan #plantpower #fitvegan #plantbaseddrinks #plantbased #healthychoices #healthyfood #coffeetime #veganinspo #veganrecipe #vegandessert #instantfood #plantpowered #healthydessert #glutenfree #whatveganseat #glutenfreevegan #vegancommunity #plantpowered #glutenfreediet #quickrecipes #brainfood #caffeineboost #vegannutrion #plantbasednutrition #dairyfreelife #milk #plantdiet #dairyfree
โ™ก ICED BANANA LATTE โ™ก We couldn't stop refreshing ourselves with this delicious drink today!! Seriously what's going on with the weather?? ๐Ÿ˜Ž๐Ÿ˜…โ˜€๏ธ . . . Simply blend a banana + a couple of pinches of cinnamon + dairy-free milk + your fave coffee (we were in a rush so we used instant coffee!!) + ice cubes if you have some, else it's still delicious. SO tasty!! . . . #icedcoffee  #sweetvegan  #plantpower  #fitvegan  #plantbaseddrinks  #plantbased  #healthychoices  #healthyfood  #coffeetime  #veganinspo  #veganrecipe  #vegandessert  #instantfood  #plantpowered  #healthydessert  #glutenfree  #whatveganseat  #glutenfreevegan  #vegancommunity  #plantpowered  #glutenfreediet  #quickrecipes  #brainfood  #caffeineboost  #vegannutrion  #plantbasednutrition  #dairyfreelife  #milk  #plantdiet  #dairyfree 
โ™ก RASPBERRIES โ™ก contain strong antioxidants which fight against cancer, heart disease and most sorts of age-related decline. ๐Ÿ‘Š๐Ÿ™† Key nutrients in pic ๐Ÿ’š .
.
.
#vegannutrition #raspberries #nutritional #plantpower #fitvegan #veganfit #plantbased #healthychoices #healthyfood #vegancalcium #fitfood #nutritioncoach #veganfoodporn #veganfoodshare #plantpowered #vegansources #natfunnut #whatveganseat #raspberry #vegancommunity #plantpowered #vegantips #healthyveganwhatfood #fitchoice #vegannutrition #caloriecomparison #micronutrients #macronutrients #plantbasednutrition #superfoods
โ™ก RASPBERRIES โ™ก contain strong antioxidants which fight against cancer, heart disease and most sorts of age-related decline. ๐Ÿ‘Š๐Ÿ™† Key nutrients in pic ๐Ÿ’š . . . #vegannutrition  #raspberries  #nutritional  #plantpower  #fitvegan  #veganfit  #plantbased  #healthychoices  #healthyfood  #vegancalcium  #fitfood  #nutritioncoach  #veganfoodporn  #veganfoodshare  #plantpowered  #vegansources  #natfunnut  #whatveganseat  #raspberry  #vegancommunity  #plantpowered  #vegantips  #healthyveganwhatfood  #fitchoice  #vegannutrition  #caloriecomparison  #micronutrients  #macronutrients  #plantbasednutrition  #superfoods 
โ™ก BANANA SPLIT WITH INSTANT VEGAN SORBET โ™ก 
Have you enjoyed the sunshine today?? โ˜€โ˜€ We definitely have and we're dragging the summer feeling with us until night with this delicious dessert ๐Ÿ˜
.
.
.
#sorbet #vegansorbet #plantpower #fitvegan #plantbasedprotein #plantbased #healthychoices #healthyfood #superfoods #veganinspo #veganrecipe #vegandessert #instantfood #plantpowered #healthydessert #glutenfree #whatveganseat #glutenfreevegan #vegancommunity #plantpowered #glutenfreediet #quickrecipes #bananasplit #nicecream #vegannutrion #plantbasednutrition #glutenfreelifestyle #glutenfreeliving #glutenfreelife #glutenfreefood
โ™ก BANANA SPLIT WITH INSTANT VEGAN SORBET โ™ก Have you enjoyed the sunshine today?? โ˜€โ˜€ We definitely have and we're dragging the summer feeling with us until night with this delicious dessert ๐Ÿ˜ . . . #sorbet  #vegansorbet  #plantpower  #fitvegan  #plantbasedprotein  #plantbased  #healthychoices  #healthyfood  #superfoods  #veganinspo  #veganrecipe  #vegandessert  #instantfood  #plantpowered  #healthydessert  #glutenfree  #whatveganseat  #glutenfreevegan  #vegancommunity  #plantpowered  #glutenfreediet  #quickrecipes  #bananasplit  #nicecream  #vegannutrion  #plantbasednutrition  #glutenfreelifestyle  #glutenfreeliving  #glutenfreelife  #glutenfreefood