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  • naturalbeauti79

    @naturalbeauti79

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If only this was possible😊😊 I know I have been MIA this week. Been in a little slum, but I'm pulling it together. Don't worry y'all... I'm coming back!!! Have a great hump day famπŸ˜™πŸ˜™πŸ˜šπŸ˜šπŸ˜—πŸ˜—πŸ˜˜πŸ˜˜
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#sweat#bodytraining#blackgirlsworkouttoo#instagym#blackfitness#teamguadbody#healthyliftstyle#shredding#melaninfitspiration#fitnessgear#abchallenge#humpday#bootybuilding#personaltrainer#dedicated#intermittentfasting#deadlifts#lifting#strongwomen#alphablackmen#instagramvideo#thickfit#fasting#ebonyfitfreaks#workvideo#fitspiration#athlete#gymgrind#ultimatecurves#blackwomenarepoppin
If only this was possible😊😊 I know I have been MIA this week. Been in a little slum, but I'm pulling it together. Don't worry y'all... I'm coming back!!! Have a great hump day famπŸ˜™πŸ˜™πŸ˜šπŸ˜šπŸ˜—πŸ˜—πŸ˜˜πŸ˜˜ * * * * * * * * * * #sweat #bodytraining #blackgirlsworkouttoo #instagym #blackfitness #teamguadbody #healthyliftstyle #shredding #melaninfitspiration #fitnessgear #abchallenge #humpday #bootybuilding #personaltrainer #dedicated #intermittentfasting #deadlifts #lifting #strongwomen #alphablackmen #instagramvideo #thickfit #fasting #ebonyfitfreaks #workvideo #fitspiration #athlete #gymgrind #ultimatecurves #blackwomenarepoppin 
You never know what someone is going through by just looking at them. So, the next person you see...give them a SMILE😊 Your smile could brighten up their day. Have a great Sunday everyoneπŸ˜™πŸ˜™πŸ˜šπŸ˜šπŸ˜—πŸ˜—πŸ˜˜πŸ˜˜
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#smile#bodytraining#blackgirlsworkouttoo#determination#blackfitness#teamguadbody#teamtarsha#shredding#melaninfitspiration#fitnessgear#abchallenge#motivation#bootybuilding#personaltrainer#dedicated#intermittentfasting#deadlifts#lifting#strongwomen#alphablackmen#instagramfinessgirls#thickfit#fasting#ebonyfitfreaks#sunday#fitspiration#athlete#gymgrind#ultimatecurves#blackwomenarepoppin
You never know what someone is going through by just looking at them. So, the next person you see...give them a SMILE😊 Your smile could brighten up their day. Have a great Sunday everyoneπŸ˜™πŸ˜™πŸ˜šπŸ˜šπŸ˜—πŸ˜—πŸ˜˜πŸ˜˜ * * * * * * * * #smile #bodytraining #blackgirlsworkouttoo #determination #blackfitness #teamguadbody #teamtarsha #shredding #melaninfitspiration #fitnessgear #abchallenge #motivation #bootybuilding #personaltrainer #dedicated #intermittentfasting #deadlifts #lifting #strongwomen #alphablackmen #instagramfinessgirls #thickfit #fasting #ebonyfitfreaks #sunday #fitspiration #athlete #gymgrind #ultimatecurves #blackwomenarepoppin 
ITS RECOVERY WEEK FOR MEπŸ˜‰. There’s a science behind taking a rest week from heavy lifting (typically every 6-12 weeks of training) – it gives your neuromuscular system a chance to restore optimal function, while giving muscles the off-time needed to fully heal from peaks in training. So, taking this time to relax and prepare my daughter's schedule for the new school year. Have a great a successful week fit famπŸ˜™πŸ˜™πŸ˜šπŸ˜šπŸ˜˜πŸ˜˜
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#sweat#bodytraining#blackgirlsworkouttoo#instagym#blackfitness#teamguadbody#healthyliftstyle#shredding#melaninfitspiration#fitnessgear#abchallenge#restday#bootybuilding#personaltrainer#dedicated#intermittentfasting#deadlifts#lifting#strongwomen#alphablackmen#mucles#thickfit#fasting#ebonyfitfreaks#workvideo#fitspiration#athlete#gymgrind#ultimatecurves#blackwomenarepoppin
ITS RECOVERY WEEK FOR MEπŸ˜‰. There’s a science behind taking a rest week from heavy lifting (typically every 6-12 weeks of training) – it gives your neuromuscular system a chance to restore optimal function, while giving muscles the off-time needed to fully heal from peaks in training. So, taking this time to relax and prepare my daughter's schedule for the new school year. Have a great a successful week fit famπŸ˜™πŸ˜™πŸ˜šπŸ˜šπŸ˜˜πŸ˜˜ * * * * * * * * * #sweat #bodytraining #blackgirlsworkouttoo #instagym #blackfitness #teamguadbody #healthyliftstyle #shredding #melaninfitspiration #fitnessgear #abchallenge #restday #bootybuilding #personaltrainer #dedicated #intermittentfasting #deadlifts #lifting #strongwomen #alphablackmen #mucles #thickfit #fasting #ebonyfitfreaks #workvideo #fitspiration #athlete #gymgrind #ultimatecurves #blackwomenarepoppin 
Practice makes perfect!!! Sometimes you just have to concentrate on your form. Today I decided to lower the weights and change my hand grip. I’m not ashamed about lower my weight... I’m keeping it realπŸ˜‰All I can say it was much much better😊 I will master this SUMO DEADLIFT!!!
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#sweat#bodytraining#blackgirlsworkouttoo#instagym#blackfitness#teamguadbody#healthyliftstyle#shredding#melaninfitspiration#fitfemalevideos#abchallenge#picplaypost#bootybuilding#personaltrainer#dedicated#intermittentfasting#deadlifts#lifting#strongwomen#alphablackmen#instagramvideo#thickfit#fasting#ebonyfitfreaks#workvideo#fitspiration#athlete#gymgrind#ultimatecurves#blackwomenarepoppin
Practice makes perfect!!! Sometimes you just have to concentrate on your form. Today I decided to lower the weights and change my hand grip. I’m not ashamed about lower my weight... I’m keeping it realπŸ˜‰All I can say it was much much better😊 I will master this SUMO DEADLIFT!!! * * * * * * * * * * * * * #sweat #bodytraining #blackgirlsworkouttoo #instagym #blackfitness #teamguadbody #healthyliftstyle #shredding #melaninfitspiration #fitfemalevideos #abchallenge #picplaypost #bootybuilding #personaltrainer #dedicated #intermittentfasting #deadlifts #lifting #strongwomen #alphablackmen #instagramvideo #thickfit #fasting #ebonyfitfreaks #workvideo #fitspiration #athlete #gymgrind #ultimatecurves #blackwomenarepoppin 
Sometimes you have to look in the mirror and challenge yourself in order to reach your full potential. Be the best version of you and make today countπŸ˜™πŸ˜™πŸ˜šπŸ˜šπŸ˜—πŸ˜˜πŸ˜˜
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#motivation#bodytraining#blackgirlsworkouttoo#instagym#blackfitness#teamguadbody#healthyliftstyle#competition#melaninfitspiration#fitnessgear#abchallenge#glutes#bootybuilding#personaltrainer#dedicated#intermittentfasting#deadlifts#lifting#strongwomen#alphablackmen#instagramvideo#thickfit#fasting#ebonyfitfreaks#inspirationalquotes#fitspiration#athlete#gymgrind#ultimatecurves#blackwomenarepoppin
Sometimes you have to look in the mirror and challenge yourself in order to reach your full potential. Be the best version of you and make today countπŸ˜™πŸ˜™πŸ˜šπŸ˜šπŸ˜—πŸ˜˜πŸ˜˜ * * * * * * * * * * * #motivation #bodytraining #blackgirlsworkouttoo #instagym #blackfitness #teamguadbody #healthyliftstyle #competition #melaninfitspiration #fitnessgear #abchallenge #glutes #bootybuilding #personaltrainer #dedicated #intermittentfasting #deadlifts #lifting #strongwomen #alphablackmen #instagramvideo #thickfit #fasting #ebonyfitfreaks #inspirationalquotes #fitspiration #athlete #gymgrind #ultimatecurves #blackwomenarepoppin 
SOMETHING NEW TUESDAY...Tried these two little beauties today. I must say I felt a little awkward, but I'm glad I tried it. Step out your comfort zone and try something new. Have a great fit day famπŸ˜™πŸ˜™πŸ˜šπŸ˜šπŸ˜—πŸ˜˜πŸ˜˜
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#glutes#bodytraining#blackgirlsworkouttoo#instagym#blackfitness#teamguadbody#healthyliftstyle#shredding#melaninfitspiration#fitnessgear#abchallenge#picplaypost#bootybuilding#personaltrainer#dedicated#intermittentfasting#deadlifts#lifting#strongwomen#alphablackmen#instagramvideo#thickfit#fasting#ebonyfitfreaks#workvideo#fitspiration#athlete#gymgrind#ultimatecurves#blackwomenarepoppin
SOMETHING NEW TUESDAY...Tried these two little beauties today. I must say I felt a little awkward, but I'm glad I tried it. Step out your comfort zone and try something new. Have a great fit day famπŸ˜™πŸ˜™πŸ˜šπŸ˜šπŸ˜—πŸ˜˜πŸ˜˜ * * * * * * * * * * * * * #glutes #bodytraining #blackgirlsworkouttoo #instagym #blackfitness #teamguadbody #healthyliftstyle #shredding #melaninfitspiration #fitnessgear #abchallenge #picplaypost #bootybuilding #personaltrainer #dedicated #intermittentfasting #deadlifts #lifting #strongwomen #alphablackmen #instagramvideo #thickfit #fasting #ebonyfitfreaks #workvideo #fitspiration #athlete #gymgrind #ultimatecurves #blackwomenarepoppin 
Slow start today, but I got it inπŸ˜‰ Backβœ”Absβœ”Cardioβœ” What did you work on today? Have a great fit day famπŸ˜™πŸ˜™πŸ˜šπŸ˜šπŸ˜—πŸ˜—πŸ˜˜πŸ˜˜
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#sweat#bodytraining#blackgirlsworkouttoo#instagym#blackfitness#teamguadbody#healthyliftstyle#shredding#melaninfitspiration#fitnessgear#abchallenge#glutes#bootybuilding#personaltrainer#fitmomclub#intermittentfasting#deadlifts#lifting#strongwomen#alphablackmen#photooftheday#thickfit#fasting#ebonyfitfreaks#workvideo#fitspiration#athlete#gymgrind#ultimatecurves#blackwomenarepoppin
Slow start today, but I got it inπŸ˜‰ Backβœ”Absβœ”Cardioβœ” What did you work on today? Have a great fit day famπŸ˜™πŸ˜™πŸ˜šπŸ˜šπŸ˜—πŸ˜—πŸ˜˜πŸ˜˜ * * * * * * * * * * * * #sweat #bodytraining #blackgirlsworkouttoo #instagym #blackfitness #teamguadbody #healthyliftstyle #shredding #melaninfitspiration #fitnessgear #abchallenge #glutes #bootybuilding #personaltrainer #fitmomclub #intermittentfasting #deadlifts #lifting #strongwomen #alphablackmen #photooftheday #thickfit #fasting #ebonyfitfreaks #workvideo #fitspiration #athlete #gymgrind #ultimatecurves #blackwomenarepoppin 
Good Morning my IG family!!! Yall know what time it is. IT'S PRAISE TIME FOR ME... Not only I feed my physical need, I also need to feed the spiritual needπŸ˜‡ Have a great relaxing Sunday everyone πŸ˜™πŸ˜™πŸ˜šπŸ˜šπŸ˜—πŸ˜—πŸ˜˜πŸ˜˜
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#sweat#bodytraining#blackgirlsworkouttoo#instagym#blackfitness#teamguadbody#healthyliftstyle#shredding#melaninfitspiration#fitnessgear#abchallenge#darkskin#bootybuilding#personaltrainer#dedicated#intermittentfasting#deadlifts#lifting#strongwomen#alphablackmen#fashion#thickfit#fasting#ebonyfitfreaks#Sunday#fitspiration#athlete#gymgrind#ultimatecurves#blackwomenarepoppin
Good Morning my IG family!!! Yall know what time it is. IT'S PRAISE TIME FOR ME... Not only I feed my physical need, I also need to feed the spiritual needπŸ˜‡ Have a great relaxing Sunday everyone πŸ˜™πŸ˜™πŸ˜šπŸ˜šπŸ˜—πŸ˜—πŸ˜˜πŸ˜˜ * * * * * * * * * * * * * #sweat #bodytraining #blackgirlsworkouttoo #instagym #blackfitness #teamguadbody #healthyliftstyle #shredding #melaninfitspiration #fitnessgear #abchallenge #darkskin #bootybuilding #personaltrainer #dedicated #intermittentfasting #deadlifts #lifting #strongwomen #alphablackmen #fashion #thickfit #fasting #ebonyfitfreaks #Sunday #fitspiration #athlete #gymgrind #ultimatecurves #blackwomenarepoppin 
Few clips from my workout this morning. Worked chest, biceps and did sprint intervals. GUESS WHAT YALL!! My speed went up to 10.2...I'm creeping up there😎 Drop a quick hello and let me know what you worked on today.
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#sweat#bodytraining#blackgirlsworkouttoo#instagym#blackfitness#teamguadbody#healthyliftstyle#shredding#melaninfitspiration#fitfemalevideos#abchallenge#picplaypost#bootybuilding#personaltrainer#dedicated#intermittentfasting#deadlifts#lifting#strongwomen#alphablackmen#instagramvideo#thickfit#fasting#ebonyfitfreaks#workvideo#fitspiration#athlete#gymgrind#ultimatecurves#blackwomenarepoppin
Few clips from my workout this morning. Worked chest, biceps and did sprint intervals. GUESS WHAT YALL!! My speed went up to 10.2...I'm creeping up there😎 Drop a quick hello and let me know what you worked on today. * * * * * * * * * * * * * * #sweat #bodytraining #blackgirlsworkouttoo #instagym #blackfitness #teamguadbody #healthyliftstyle #shredding #melaninfitspiration #fitfemalevideos #abchallenge #picplaypost #bootybuilding #personaltrainer #dedicated #intermittentfasting #deadlifts #lifting #strongwomen #alphablackmen #instagramvideo #thickfit #fasting #ebonyfitfreaks #workvideo #fitspiration #athlete #gymgrind #ultimatecurves #blackwomenarepoppin 
My upper body is the weakestπŸ˜” So, each week I am trying something new. You all on this journey with me, so here is a clip of me trying to get this right. My face expression and arms shaking are priceless. My form will get better with practiceπŸ˜‰ Before I forget.....Make sure you GET UP AND DO SOMETHINGπŸ˜™πŸ˜™πŸ˜šπŸ˜šπŸ˜—πŸ˜—πŸ˜—πŸ˜˜πŸ˜˜
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#sweat#bodytraining#blackgirlsworkouttoo#instagym#blackfitness#teamguadbody#healthyliftstyle#shredding#melaninfitspiration#fitfemalevideos#abchallenge#picplaypost#bootybuilding#personaltrainer#dedicated#intermittentfasting#deadlifts#lifting#strongwomen#alphablackmen#instagramvideo#thickfit#fasting#ebonyfitfreaks#workvideo#fitspiration#athlete#gymgrind#ultimatecurves#blackwomenarepoppin
My upper body is the weakestπŸ˜” So, each week I am trying something new. You all on this journey with me, so here is a clip of me trying to get this right. My face expression and arms shaking are priceless. My form will get better with practiceπŸ˜‰ Before I forget.....Make sure you GET UP AND DO SOMETHINGπŸ˜™πŸ˜™πŸ˜šπŸ˜šπŸ˜—πŸ˜—πŸ˜—πŸ˜˜πŸ˜˜ * * * * * * * * * * * #sweat #bodytraining #blackgirlsworkouttoo #instagym #blackfitness #teamguadbody #healthyliftstyle #shredding #melaninfitspiration #fitfemalevideos #abchallenge #picplaypost #bootybuilding #personaltrainer #dedicated #intermittentfasting #deadlifts #lifting #strongwomen #alphablackmen #instagramvideo #thickfit #fasting #ebonyfitfreaks #workvideo #fitspiration #athlete #gymgrind #ultimatecurves #blackwomenarepoppin 
Worked Legs(hamstrings) & glutes today. Two of these exercise is new to me. Can you guess which one? Make sure you make today count...GET UP AND DO SOMETHINGπŸ˜™πŸ˜™πŸ˜šπŸ˜šπŸ˜—πŸ˜—πŸ˜˜πŸ˜˜
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#sweat#bodytraining#blackgirlsworkouttoo#instagym#blackfitness#teamguadbody#teamtarsha#shredding#melaninfitspiration#fitfemalevideos#abchallenge#picplaypost#bootybuilding#personaltrainer#dedicated#intermittentfasting#instadaily#lifting#strongwomen#alphablackmen#instagramvideo#weightloss#fasting#ebonyfitfreaks#workvideo#fitspiration#athlete#gymgrind#ultimatecurves#blackwomenarepoppin
Worked Legs(hamstrings) & glutes today. Two of these exercise is new to me. Can you guess which one? Make sure you make today count...GET UP AND DO SOMETHINGπŸ˜™πŸ˜™πŸ˜šπŸ˜šπŸ˜—πŸ˜—πŸ˜˜πŸ˜˜ * * * * * * * * * #sweat #bodytraining #blackgirlsworkouttoo #instagym #blackfitness #teamguadbody #teamtarsha #shredding #melaninfitspiration #fitfemalevideos #abchallenge #picplaypost #bootybuilding #personaltrainer #dedicated #intermittentfasting #instadaily #lifting #strongwomen #alphablackmen #instagramvideo #weightloss #fasting #ebonyfitfreaks #workvideo #fitspiration #athlete #gymgrind #ultimatecurves #blackwomenarepoppin