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  • myketodad
    Nikki
    @myketodad

Images by myketodad

Ribs came out fantastic! #dinner #keto #ketogenic #ketofam #lchf #lowcarb
Iced coffee and 3000mg mct oil to break 18 hr fast...found the coldbrew coffee at 99 cent store #coffee #starbucks #caffeine #torani #keto
Ribs for dinner tonight. Back to keto after a couple of months off.πŸƒπŸ‹ Hope everyone is doing well.  #ketofam #keto #ketogenic #ketosis #lowcarb #lchf #highfat #restart #ribs #smokedmeat #brinkman
Garlic butter shrimp with broc #keto #ketosis #ketofam #ketogenic #lchf #dinner #healthy #shrimp #seafood
Let freedom ring!! #ketofam
Transformation Tuesday! 78 pounds between pics #keto #ketosis #ketogenic #ketofam #ketofam #lchf #weightloss  #beforeandafter  #transformation
NSV put new flags up and he hasn't done that in yearsπŸ˜‚πŸ˜‚ keto energy πŸ‡ΊπŸ‡Έ #keto #ketosis #ketofam #ketogenic #lchf #healthy #weightloss #america #proud
Keto nachos came out great...made with a low carb tortilla #keto #ketosis #ketofam #ketogenic #lchf #dinner #healthy
1 year difference...keto works! #keto #ketosis #ketofam #ketogenic #lchf #healthy #weightloss
Happy fathers day to all the dad's out there!! Especially my dad I'm so proud of how far he has come! 
#happyfathersday #keto #ketosis #ketodiet #saturday #healthy
Applebees steak for dinner #keto #ketosis #ketofam #ketogenic #lchf #healthy #weightloss #applebees #steak
Homemade air fryer wings...used BWW garlic parm sauce πŸ˜πŸ˜πŸ—πŸ— #keto #ketosis #ketofam #ketogenic #lchf #healthy #weightloss #dinner #wings #bww #foodie
Grilled chicken with sauteed veggies for dinner #keto #ketosis #ketofam #ketogenic #lchf #healthy #weightloss #dinner #grill #foodie
Since we never show my little brother here's a #throwback #tbt #keto #healthy #healthylifestyle #weightloss
2.6g carbs...chillin' and grillin' #keto #ketosis #ketofam #ketogenic #lchf #healthy #weightloss #corona #burgers #grill
Baseball game today again πŸ™ƒ
#baseball #keto #ketosis #weightloss #healthylifestyle #healthy #health #ketofam
Grilled chicken thigh with molcajete chilé🌢πŸ”₯ and buttered broc #keto #ketosis #ketofam #ketogenic #lchf #healthy #weightloss #salsa #grilled