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  • muse_movement
    MuseMovement Studio
    @muse_movement

Images by muse_movement

Feel free to swear at us during class cause we know there is a hug coming our way after class. Also we like swear words casue they are expressive and we encourage you to express yo self!
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#expressyoself #pilatesmakeyoufeelgood #pilates #movement #movebodymindheart #cuss #swear #hugs
Hey folks have you met Betsy yet.  A Yoga Teacher and Grad of the Muse Pilates program @betsyegray teaches Core Flow on Wednesdays at 4. A beautiful blend of the two practices that will leave you feeling grounded, strong and awakened.  A perfect way to spend a hump day afternoon to restore and re-energise for the rest of the week. .
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#teacher #pilatesteacher #muse #coreflow #restore #re-energise #flow #grounded #strength
Hey folks have you met Betsy yet. A Yoga Teacher and Grad of the Muse Pilates program @betsyegray teaches Core Flow on Wednesdays at 4. A beautiful blend of the two practices that will leave you feeling grounded, strong and awakened. A perfect way to spend a hump day afternoon to restore and re-energise for the rest of the week. . . . . . . #teacher  #pilatesteacher  #muse  #coreflow  #restore  #re -energise #flow  #grounded  #strength 
Not just a pretty and a goofy face. Did you know that these two are also a co-teaching dream team?  We loved how into it y'all were with the workshops last fall/winter and so we gonna do it again. We are planning ahead so let us know what you want to learn - about the bod and movement- we do not teach macrame or astrology classes- and we will do our best to get it up on our workshop schedule this winter. .
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#community #workshops #movementteaachers #pilatesteachers #dreamteam #letusknow #muse #education #empoweryourself
Not just a pretty and a goofy face. Did you know that these two are also a co-teaching dream team? We loved how into it y'all were with the workshops last fall/winter and so we gonna do it again. We are planning ahead so let us know what you want to learn - about the bod and movement- we do not teach macrame or astrology classes- and we will do our best to get it up on our workshop schedule this winter. . . . . . . #community  #workshops  #movementteaachers  #pilatesteachers  #dreamteam  #letusknow  #muse  #education  #empoweryourself 
Insta Contest Alert. 
Win a 3 class pass and one for a pal to our new Body Aware Class. 
A beautiful ebb and flow of movement and stillness, breath and body work to help you start your mediation journey. Sundays at 6:45.
DEETS:  Follow MuseMovement and @alwynntaylor . Comment, tagging your friend and using an emoji that best describes why your brain needs to still.  Winner will be DM'd on Friday. .
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#bodyaware #meditation #mindfulness #relax #restore #startnow #breathe
Insta Contest Alert. Win a 3 class pass and one for a pal to our new Body Aware Class. A beautiful ebb and flow of movement and stillness, breath and body work to help you start your mediation journey. Sundays at 6:45. DEETS: Follow MuseMovement and @alwynntaylor . Comment, tagging your friend and using an emoji that best describes why your brain needs to still. Winner will be DM'd on Friday. . . . . . . #bodyaware  #meditation  #mindfulness  #relax  #restore  #startnow  #breathe 
#Repost @jennifermorine (@get_repost)
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Thrilled to be a part of this incredible crew♥️ Pilates Teacher Training at Muse Movement. So. Good. 
@muse_movement  #musemovement
#Repost  @jennifermorine (@get_repost) ・・・ Thrilled to be a part of this incredible crew♥️ Pilates Teacher Training at Muse Movement. So. Good. @muse_movement #musemovement 
Thanks for the inspo @fotiniicon 
The women that grace our studio are some of our hero’s! Now more than ever- So grateful for the badass babes that are in our lives. .
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#heros #badasswomen #beahero #inspiration #musemonday #muses #weneedheros
Hey friends. Just an update.  This weeks Body Aware class is cancelled but we are opening it up as an ongoing class Starting Oct 21st as per your valued feedback. You can use your membership or do a drop in meditation class (also available 6 pack mediation packages). This is a perfect class for those beginning their meditation journey. Relax and restore body brain and soul.
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#restore #relax #meditation #bodyaware #breath #takecareofyourself #monekybrainnomore #bodymindheart #muse
Hey friends. Just an update. This weeks Body Aware class is cancelled but we are opening it up as an ongoing class Starting Oct 21st as per your valued feedback. You can use your membership or do a drop in meditation class (also available 6 pack mediation packages). This is a perfect class for those beginning their meditation journey. Relax and restore body brain and soul. . . . . . . . . #restore  #relax  #meditation  #bodyaware  #breath  #takecareofyourself  #monekybrainnomore  #bodymindheart  #muse 
Psst.  Did you know we have a new member of our dope AF team?  Meet Tyler J. Teaching Strength and Stretch on Fridays at 5:45- he gonna make you work but laugh as you do as he  leads challenging and highly original sequences with his own blend of humour, real talk and good natured encouragement.  Welcome TJ.
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#teacher #pilates #yoga #pilatesandyogateacher #bestteamever #dopeaf #funnyguy #humour #move #movebodymindheart
We got one spot left in our reformer teacher training starting October 26th. Still time to sign up. DM us for deets.  Toronto needs more reformer teachers - will you be one of them?
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#reformerpilates #reformer #pilatesteacher #pilatesteachertraining #doit #notimelikenow
Come sit with us.  We are running a Series called Body Aware on Sundays at 6:45-7:30.  Part movement part stillness, part breath work and sound healing. Each class will explore a different meditation theme but you will move a bit first to get you in your body and grounded so your monkey brain is ready to settle and sit so you can recharge and restore.
Link to register in bio .
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#meditation #sit #musemeditates #bodyaware #connecttoyourbody #turnoffyourbrain #muse #stillyourmind
Come sit with us. We are running a Series called Body Aware on Sundays at 6:45-7:30. Part movement part stillness, part breath work and sound healing. Each class will explore a different meditation theme but you will move a bit first to get you in your body and grounded so your monkey brain is ready to settle and sit so you can recharge and restore. Link to register in bio . . . . . . . #meditation  #sit  #musemeditates  #bodyaware  #connecttoyourbody  #turnoffyourbrain  #muse  #stillyourmind 
A little repost from our friends  over @framewrktoronto cause it’s truth! Did you know our Spotify is open to the public - check out our notorious playlists at muse_movement ! Also check out Framewrk studio when you’re in the east end casue it’s awesome!!!!!
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#music #framewrk #studiolove #spotify #truthbombs #eastend #community #torontomovementstudios #toronto
Really looking forward to this magical class series with @alwynntaylor 
Sundays at 6:45 from October 14th- November 18th
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#meditation #bodyawareness #muse #mindfulness #breath #body #stillness #doitforyou
Its Muse Monday and we are so grateful for this one.  Kathryn and Keri used to be students together @corestudio_pilates many moons ago. When Keri became a new teacher Kathryn came to her classes and supported her and hasn't stopped since.  Kathryn has been doing Pilates for 15 years and feels its the best complete body workout and she 'craves the movement and the mental focus that’s required to do the moves properly. If I do a class after work the stress just falls away.'
A native Torontonian, Kathryn loves the diversity of cultures and the little pockets of neighbourhood to explore in this city.  Her 15- month old son Luca is a great source of laughter and entertainment for her. 'Summer' by the Carters is on rotation on her stereo and her muses are the many women in her creative field that inspire her with their style. 
Kathryn love Muse cause " I truly feel Muse is the most special Pilates studio in the city. The space itself is so beautiful and inviting...I instantly slip into the right headspace when I walk through the door. The quality of teaching is extremely high and the humour and amazing music make it even more unique.‘
Its Muse Monday and we are so grateful for this one. Kathryn and Keri used to be students together @corestudio_pilates many moons ago. When Keri became a new teacher Kathryn came to her classes and supported her and hasn't stopped since. Kathryn has been doing Pilates for 15 years and feels its the best complete body workout and she 'craves the movement and the mental focus that’s required to do the moves properly. If I do a class after work the stress just falls away.' A native Torontonian, Kathryn loves the diversity of cultures and the little pockets of neighbourhood to explore in this city. Her 15- month old son Luca is a great source of laughter and entertainment for her. 'Summer' by the Carters is on rotation on her stereo and her muses are the many women in her creative field that inspire her with their style. Kathryn love Muse cause " I truly feel Muse is the most special Pilates studio in the city. The space itself is so beautiful and inviting...I instantly slip into the right headspace when I walk through the door. The quality of teaching is extremely high and the humour and amazing music make it even more unique.‘
There is so much love in this space. I write a gratitude journal most mornings and without fail Muse is at the top of that list. I  am so grateful for all the amazing people who work here, teachers and energy exchangers and behind the sceners and for the Inspiring people that walk through the door everyday choosing to do something for their body mind and heart. The community that has formed here takes my breath away. The laughter, support, acceptance, sharing understanding, curiosity and commitment to growth that happens here just seriously touches my soul. Thank you thank you thank you Muses. 
With love and all the gratitude
-Keri
There is so much love in this space. I write a gratitude journal most mornings and without fail Muse is at the top of that list. I am so grateful for all the amazing people who work here, teachers and energy exchangers and behind the sceners and for the Inspiring people that walk through the door everyday choosing to do something for their body mind and heart. The community that has formed here takes my breath away. The laughter, support, acceptance, sharing understanding, curiosity and commitment to growth that happens here just seriously touches my soul. Thank you thank you thank you Muses. With love and all the gratitude -Keri
We got a full schedule all weekend and a limited one on Monday so you can eat turkey with your family! .
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#thankgivingweekend #bridging #pilates #pilatesbridge #weekend #longweekend #turkey
That went by fast. Springing into the weekend like.....
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#reformer #reformerpilates #friday #friyay #weekend #pilates
Pushing through the week. Happy Thursday y’all!
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#pilates #reformer #reformerpilates