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Because balance 🤷🏼‍♀️
Because balance 🤷🏼‍♀️
Workouts don’t always have to be in the gym.. Cannot wait to take this baby into the water and work my upper body and core 💪🏽💕
Workouts don’t always have to be in the gym.. Cannot wait to take this baby into the water and work my upper body and core 💪🏽💕
Sunday tradition.. Protein Cheese cake waffle, Fropro ice cream, crispy bacon and a splash of sugar free maple syrup.. Seriously delicious 🤤 a huge thanks to @tamiya.am for teaching me more about my macros and the amazing @laurensimpsonfitness for showing me that food can always be enjoyed 😍😍
Sunday tradition.. Protein Cheese cake waffle, Fropro ice cream, crispy bacon and a splash of sugar free maple syrup.. Seriously delicious 🤤 a huge thanks to @tamiya.am for teaching me more about my macros and the amazing @laurensimpsonfitness for showing me that food can always be enjoyed 😍😍
Oh what a night 👯‍♀️❤️#uniball
Oh what a night 👯‍♀️❤️#uniball 
#realitycheck 💁🏽‍♀️Not everymeal looks like and instagram meal, but OMG this was too good not to share. Why am I so late to the Pulse Pasta party? It’s AMAZING 🤤
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I’m sick with the flu so my training isn’t 100% but still hitting my food goals 💪🏽Craving something homely and @courtney_healthandfitness pesto pasta to the rescue 😘
#realitycheck  💁🏽‍♀️Not everymeal looks like and instagram meal, but OMG this was too good not to share. Why am I so late to the Pulse Pasta party? It’s AMAZING 🤤 .. ... .... ... .. . I’m sick with the flu so my training isn’t 100% but still hitting my food goals 💪🏽Craving something homely and @courtney_healthandfitness pesto pasta to the rescue 😘
Another weekend done and dusted..
.. ... .... Diet was not on point and I may have spent yesterday in bed with the hangover from hell. But I have to say I had the most amazing weekend ever 😍 filled with fun and adventure. Perfect way to reset before another big week 💕
Another weekend done and dusted.. .. ... .... Diet was not on point and I may have spent yesterday in bed with the hangover from hell. But I have to say I had the most amazing weekend ever 😍 filled with fun and adventure. Perfect way to reset before another big week 💕
#WCW my woman crush Wednesday is dedicated to this absolute stunner! .
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Firstly I want to wish @laurensimpson a huge good luck for her upcoming comp! Following her prep has provided me with more motivation and determination during the SAS2.0 challenge. She has taught me that it’s ok to feel strong and sexy at the same time, that being a goofball is perfectly ok and most importantly how to challenge myself! Fitness girls can get a bad wrap, but this woman truly is a role model everyone could use in their life 😍
#WCW  my woman crush Wednesday is dedicated to this absolute stunner! . .. ... Firstly I want to wish @laurensimpson a huge good luck for her upcoming comp! Following her prep has provided me with more motivation and determination during the SAS2.0 challenge. She has taught me that it’s ok to feel strong and sexy at the same time, that being a goofball is perfectly ok and most importantly how to challenge myself! Fitness girls can get a bad wrap, but this woman truly is a role model everyone could use in their life 😍
My go to breakfast lately 🤤💕 #proats
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50g oats, Serve of @bondiproteinco vanilla protein, Mayvers Protein peanut butter and some fresh strawberries 🍓 Perfect start to the day!
My go to breakfast lately 🤤💕 #proats  . .. ... .... 50g oats, Serve of @bondiproteinco vanilla protein, Mayvers Protein peanut butter and some fresh strawberries 🍓 Perfect start to the day!
Sleep in✔️
Delicious Breakfast✔️
Rest Day in full swing 😍#lsfbabes
Sleep in✔️ Delicious Breakfast✔️ Rest Day in full swing 😍#lsfbabes 
#throwbackthursday wow this is a shock.. the photo on the left is back in February and on the right was last week.
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A lot of hard work, sacrifice and dedication has gone into the new and improved me. The past 5 weeks I have been doing @laurensimpson SAS2.0 and it’s safe to say I will NEVER be the girl on the left again 😍 #lsfbabes for life!
#throwbackthursday  wow this is a shock.. the photo on the left is back in February and on the right was last week. . .. ... A lot of hard work, sacrifice and dedication has gone into the new and improved me. The past 5 weeks I have been doing @laurensimpson SAS2.0 and it’s safe to say I will NEVER be the girl on the left again 😍 #lsfbabes  for life!
Summer is just around the corner which means epic Açaí Bowls are calling my name #unicorn
Summer is just around the corner which means epic Açaí Bowls are calling my name #unicorn 
💕🙌🏼🧜🏽‍♀️#lsfbabes
New Activewear calls for a mirror selfie ❤️ .
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Plus some sneaky abs starting to show 🙈🙊❤️ @twotags #lsfbabes
New Activewear calls for a mirror selfie ❤️ . .. ... Plus some sneaky abs starting to show 🙈🙊❤️ @twotags #lsfbabes 
Macro Friendly Satay Chicken 🤤🤤 #lifestylenotadiet
✖️living by this✖️
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#lsfbabes
✖️living by this✖️ . .. ... #lsfbabes 
✖️Week 5 Day 1 ✖️
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We knew next week we would miss a training day, so Sunday afternoon session it was. Talk about a sweat sesh 😪😍 @laurensimpson you’ve stepped it up for sure 💜💜#lsfbabes
✖️Week 5 Day 1 ✖️ . .. ... .... ... .. . We knew next week we would miss a training day, so Sunday afternoon session it was. Talk about a sweat sesh 😪😍 @laurensimpson you’ve stepped it up for sure 💜💜#lsfbabes 
✖️Offical SAS2.0 Week 4 Check in✖️
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A picture tells 1000 words and I have happy tears. 4 weeks of making huge lifestyle changes is really paying off and I could not have done it without @laurensimpson and @laurensimpsonfitness 
I am down 2.4kg, 1.8% body fat loss and have lost a total of 16cm off my body 😍 most importantly I am learning to love myself again!! #lsfbabes
✖️Offical SAS2.0 Week 4 Check in✖️ . .. ... .... ... .. . A picture tells 1000 words and I have happy tears. 4 weeks of making huge lifestyle changes is really paying off and I could not have done it without @laurensimpson and @laurensimpsonfitness I am down 2.4kg, 1.8% body fat loss and have lost a total of 16cm off my body 😍 most importantly I am learning to love myself again!! #lsfbabes