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    Mark ๐ŸŽถ๐Ÿ’ซ
    @mtforce

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Waking up late = brunch ๐Ÿ˜‹

@maoiiii 
#brunch #eggsbenedict
Update from my last report in June.

Yesterday I decided to get myself measured up to see where I currently am in regards to body fat etc ๐Ÿ˜… I feel like I have made some progress going from 84kgs down to 80 ish kgs but still struggling to get rid of the flab on my trunk ๐Ÿค” although my goal was to cut down my body fat and weight to somewhere around 75 kgs.. October might be a tad extreme since Iโ€™m not the best at dieting ๐Ÿ˜‚

Also got my rise gear on ๐Ÿค™๐Ÿฝ๐Ÿ”ฅ #weightlossjourney #musclebuilding #rise #dietplan #weighin
Update from my last report in June. Yesterday I decided to get myself measured up to see where I currently am in regards to body fat etc ๐Ÿ˜… I feel like I have made some progress going from 84kgs down to 80 ish kgs but still struggling to get rid of the flab on my trunk ๐Ÿค” although my goal was to cut down my body fat and weight to somewhere around 75 kgs.. October might be a tad extreme since Iโ€™m not the best at dieting ๐Ÿ˜‚ Also got my rise gear on ๐Ÿค™๐Ÿฝ๐Ÿ”ฅ #weightlossjourney  #musclebuilding  #rise  #dietplan  #weighin 
Recently discovered some good gear and @rise coming through with the good sending all the way over to NZ! #NeverStopDreaming #gymgear #freight
New DLC skin for Noble6 ๐Ÿ˜ #370z #zclub #nissan #fairlady #z34 #white #coupe #mazdaspeed3
I finally have a garage ๐Ÿ˜Ž just need some concrete ๐Ÿ‘€ #renovations #garage #building
Rolling motion before getting caught in the rain ๐ŸŒง ๐Ÿ˜ด #kawasaki #z300 #motorbike #weekendride
Journey to the top of the wairere waterfalls featuring wet weather #waterfall #wairerefalls #forest #hiking #nature ๐ŸŒณ๐Ÿฆ๐ŸŒง๐Ÿ’ง
Little bit of an adventure ๐ŸŒณ๐ŸŒฟโ˜๏ธ#hakarimatas #huks #stairs #forest #cardio
Thought Iโ€™d do a little timeline over the years from the end of high school in 2011 playing basketball almost everyday to post high school 2012-16 getting into Trade work and visiting the bakery and drinking all the time. Fast forward 2 years and here I am now. I plan to push myself hard for the next 4 months and we shall see the results. #fitness #gymprogress #timeline #skinny #fat #toneitup
Thought Iโ€™d do a little timeline over the years from the end of high school in 2011 playing basketball almost everyday to post high school 2012-16 getting into Trade work and visiting the bakery and drinking all the time. Fast forward 2 years and here I am now. I plan to push myself hard for the next 4 months and we shall see the results. #fitness  #gymprogress  #timeline  #skinny  #fat  #toneitup 
Many people know Iโ€™m looking for my next car, being a 370Z. But this is the 1st time Iโ€™ve been able to look at one close enough ๐Ÿ‘€ #370z #futurepurchase #goals
Many people know Iโ€™m looking for my next car, being a 370Z. But this is the 1st time Iโ€™ve been able to look at one close enough ๐Ÿ‘€ #370z  #futurepurchase  #goals 
A bit late on my behalf ๐Ÿ˜… but throw back to when mgk played in akl #mgk #auckland #tillidie #throwback
Dinner with @maoiiii @wacalac_art #ramen
Dinner with @maoiiii @wacalac_art #ramen 
That stereotypical photo everyone takes ๐Ÿ™๐Ÿฝ one day Iโ€™ll visit Europe again ๐Ÿ›ฉ #amsterdam #holiday
That stereotypical photo everyone takes ๐Ÿ™๐Ÿฝ one day Iโ€™ll visit Europe again ๐Ÿ›ฉ #amsterdam  #holiday 
Itโ€™s been one hell of a week! Sold off my skyline within 3 days, going into surgery to get my sinuses opened up and the little stuff like getting the Honda legal, acquiring a new engine crane setup and selling off other bits and pieces ๐Ÿ˜…
Itโ€™s been one hell of a week! Sold off my skyline within 3 days, going into surgery to get my sinuses opened up and the little stuff like getting the Honda legal, acquiring a new engine crane setup and selling off other bits and pieces ๐Ÿ˜…
Angel eyes for the eg civic ๐Ÿค”๐Ÿคท๐Ÿฝโ€โ™‚๏ธ cause why not #angeleyes #egcivic #nighttime
What!? Your engine is Evolving ๐Ÿ˜ฎ #rb30det #rb3025 #rb26valvecovers