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    Mark πŸŽΆπŸ’«
    @mtforce

Images by mtforce

Annual Sunday cleaning day featuring my backyard πŸ™πŸ½.
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#washed #nissan #370z #hondacivic #daily #weekendcar #sunday #cleaning #white #black #coupe #sedan
You know I had to do it to em.
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#fielding #suit #weekendtrip
Another update β€œmostly for tracking myself”. Yes I know it’s lame πŸ˜’.
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I’m currently 79kgs and 6 weeks out from my deadline πŸ‘€ the results are starting to show πŸ€”.
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I’m not on any super strict diet but I am cutting out bread 🍞& pasta 🍝 and eating more fruit πŸ‰ and vegetables 🌽 and about 2.5 litres of water πŸ’§ plus tracking my meals for carbs, fats and protein. Normally I can eat anything as long as it fits within my caloric deficit πŸ€·πŸ½β€β™‚οΈ.
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#diet #transformation #gymlife #bodybuilding #healthylifestyle
Another update β€œmostly for tracking myself”. Yes I know it’s lame πŸ˜’. . I’m currently 79kgs and 6 weeks out from my deadline πŸ‘€ the results are starting to show πŸ€”. . I’m not on any super strict diet but I am cutting out bread 🍞& pasta 🍝 and eating more fruit πŸ‰ and vegetables 🌽 and about 2.5 litres of water πŸ’§ plus tracking my meals for carbs, fats and protein. Normally I can eat anything as long as it fits within my caloric deficit πŸ€·πŸ½β€β™‚οΈ. . #diet  #transformation  #gymlife  #bodybuilding  #healthylifestyle 
New car🏎 New jobπŸ‘¨πŸ½β€πŸ’» Progression πŸ’ͺ🏽
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Here’s to making big moves this year! πŸ”₯πŸ™ŒπŸ½ The future is burning bright πŸ’Έ
New car🏎 New jobπŸ‘¨πŸ½β€πŸ’» Progression πŸ’ͺ🏽 . Here’s to making big moves this year! πŸ”₯πŸ™ŒπŸ½ The future is burning bright πŸ’Έ
Cleaned up after a long weekend drive involving 1000kms πŸ˜… also featuring my new exhaust system from Invidia πŸ”₯

#nissan #fairlady #370z #z34 #clean #white #coupe #exhaust
1st time learning how to play on the slot machines properly by my Aunty πŸ˜‚ at this moment it was pretty damn good πŸ˜….
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 #gambling #pokies @dazshadix
1st time learning how to play on the slot machines properly by my Aunty πŸ˜‚ at this moment it was pretty damn good πŸ˜…. . #gambling  #pokies  @dazshadix
This week during my 1 weeks worth of unemployment, I have travelled up north for the weekend to see my family 😊.
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#beach #sea #summer #sunny
This week during my 1 weeks worth of unemployment, I have travelled up north for the weekend to see my family 😊. . #beach  #sea  #summer  #sunny 
Some behind the scenes stuff while we were out attempting to film my 370Z β€œNoble6” @maoiiii when we came across some friends we haven’t seen in awhile .
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#drone #ford #thunderbird
Some behind the scenes stuff while we were out attempting to film my 370Z β€œNoble6” @maoiiii when we came across some friends we haven’t seen in awhile . . #drone  #ford  #thunderbird 
Waking up late = brunch πŸ˜‹

@maoiiii 
#brunch #eggsbenedict
Update from my last report in June.

Yesterday I decided to get myself measured up to see where I currently am in regards to body fat etc πŸ˜… I feel like I have made some progress going from 84kgs down to 80 ish kgs but still struggling to get rid of the flab on my trunk πŸ€” although my goal was to cut down my body fat and weight to somewhere around 75 kgs.. October might be a tad extreme since I’m not the best at dieting πŸ˜‚

Also got my rise gear on πŸ€™πŸ½πŸ”₯ #weightlossjourney #musclebuilding #rise #dietplan #weighin
Update from my last report in June. Yesterday I decided to get myself measured up to see where I currently am in regards to body fat etc πŸ˜… I feel like I have made some progress going from 84kgs down to 80 ish kgs but still struggling to get rid of the flab on my trunk πŸ€” although my goal was to cut down my body fat and weight to somewhere around 75 kgs.. October might be a tad extreme since I’m not the best at dieting πŸ˜‚ Also got my rise gear on πŸ€™πŸ½πŸ”₯ #weightlossjourney  #musclebuilding  #rise  #dietplan  #weighin 
Recently discovered some good gear and @rise coming through with the good sending all the way over to NZ! #NeverStopDreaming #gymgear #freight
New DLC skin for Noble6 😍 #370z #zclub #nissan #fairlady #z34 #white #coupe #mazdaspeed3
I finally have a garage 😎 just need some concrete πŸ‘€ #renovations #garage #building
Rolling motion before getting caught in the rain 🌧 😴 #kawasaki #z300 #motorbike #weekendride
Journey to the top of the wairere waterfalls featuring wet weather #waterfall #wairerefalls #forest #hiking #nature πŸŒ³πŸ¦πŸŒ§πŸ’§
Little bit of an adventure 🌳🌿☁️#hakarimatas #huks #stairs #forest #cardio
Thought I’d do a little timeline over the years from the end of high school in 2011 playing basketball almost everyday to post high school 2012-16 getting into Trade work and visiting the bakery and drinking all the time. Fast forward 2 years and here I am now. I plan to push myself hard for the next 4 months and we shall see the results. #fitness #gymprogress #timeline #skinny #fat #toneitup
Thought I’d do a little timeline over the years from the end of high school in 2011 playing basketball almost everyday to post high school 2012-16 getting into Trade work and visiting the bakery and drinking all the time. Fast forward 2 years and here I am now. I plan to push myself hard for the next 4 months and we shall see the results. #fitness  #gymprogress  #timeline  #skinny  #fat  #toneitup