Here’s the first part of my very first interview talking about my book: THE STORM UNDER MY SKIN: How I Ended the Battle with My Body and How You Can Too.
My amazing friend @treygwilliams was kind enough to invite me for a little chat. Enjoy part 1 (more to come)
If you’d like to sample the goodness of this book before you buy it, please grab yourself a FREE chapter download via the link in my bio, or monicakade.com/books-freechapter
Here we go! The book cover for THE STORM UNDER MY SKIN shot by the very talented @lawrencefurzey. The book will officially be available through @amazon @barnesandnoble and others in Feb 2019. However you can pre-order via MonicaKade.com in a week.
Thank you to the beautiful @lisamessenger @collectivehub for taking the time to write a very thoughtful foreword.
My beautiful friends and highly esteemed professionals in their industry @christinehassler @drrebeccaray @christinearylo and @carolyncokerrossmd thank you for writing a few words for future readers. 🙏🏻💖
8 MORE DAYS and you can pre-order a copy of my book The Storm Under My Skin: How I Ended the Battle with My Body and How You Can Too.
This isn’t a diet book. It’s a conscious approach to health and lifestyle for anyone who’s struggled with The Voice in their head, body image, health and mindset.
Tomorrow I’ll be revealing the cover! 🎉 🥳
But for now, here’s a peek of chapter 5.
Here’s the back cover of my book The Storm Under My Skin: How I Ended the Battle with My Body and How You Can Too.
One thing I can tell you about this book is that it’s NOT a #diet book. It’s not about telling you what to eat or how to move. It is however a deep dive inward to show you how our mind impacts our health.
Its not surface level. It’s goes deeper than it’s ‘just about your thoughts’. It explores and breaks down the inner process I went through to free myself from #mentalillness when a book like this didn’t exist. Whether that’s something you’re dealing with or not this book is about taking back your power in the areas of #health#lifestyle#body and #mindset . It’ll help you consciously choose to be at peace with yourself. #staytuned
In TEN days my book The Storm Under My Skin: How I Ended The Battle With My Body & How You Can Too, will be available for pre-order.
Over the next few days I will share more on what the book’s about, why I wrote it and what I’ve learned through writing it. I look forward to sharing all this and more with you!
THIS IS WHAT CREATIVITY LOOKS LIKE. Those on my email list got a glimpse into what my creative moments—at times—can look like. Sometimes inspiration grabs me in the most unexpected moments—this one just having made coffee ready to consume, and BAM! Creativity came soaring through the kitchen window and delivered 2 blogs on the fly.
Blog 1 started on tiny scraps of note paper. When I thought I was done ready to sit and enjoy my morning java—BOOM—creativity pull me back by the heart strings and said “Ahem, you’re not done here yet.” So I pulled out the next thing I could find—brown paper bag— because her inspo was comin’ fast.
Point of this story? Be open to #creativity comin’ atchya when you least expect it. Be open to it looking different to how you think it should. No matter what industry you’re in!