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  • mitzis_dad
    Al
    @mitzis_dad

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Been to the gym late today. Tea - from the new book. Cossy Cottage Pie. I used casserole mixed vegitables from Farmfoods because it had all speed veg.  I did top it with a small amount of low fat cheddar cheese and served it with Broccoli and Cauliflower. #slimmingworldmember #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #slimmingworldgroup #slimmingworld #slimmingworldmen #slimmingworldmafia #slimmingworldmotivaton #slimmingworlduk #slimmingworldrecipes #slimmingworldinspiration
Been to the gym late today. Tea - from the new book. Cossy Cottage Pie. I used casserole mixed vegitables from Farmfoods because it had all speed veg. I did top it with a small amount of low fat cheddar cheese and served it with Broccoli and Cauliflower. #slimmingworldmember  #slimmingworldjourney  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldgroup  #slimmingworld  #slimmingworldmen  #slimmingworldmafia  #slimmingworldmotivaton  #slimmingworlduk  #slimmingworldrecipes  #slimmingworldinspiration 
Lunch with friends. The food @cafeduchat Wellfield Court is the best in Cardiff. I gave the Yorkshire pudding away and had all the veg, cabbage, carrots, broccoli, and French beans, washed down with diet coke and a black coffee.#sundaylunch #cafeduchatnoir #friends #slimmingworldmember #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #slimmingworldgroup #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldmen #slimmingworldmotivaton #slimmingwordcommunity #slimmingworldfood
Lunch with friends. The food @cafeduchat Wellfield Court is the best in Cardiff. I gave the Yorkshire pudding away and had all the veg, cabbage, carrots, broccoli, and French beans, washed down with diet coke and a black coffee.#sundaylunch  #cafeduchatnoir  #friends  #slimmingworldmember  #slimmingworldjourney  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldgroup  #slimmingworld  #slimmingworlduk  #slimmingworldmafia  #slimmingworldmen  #slimmingworldmotivaton  #slimmingwordcommunity  #slimmingworldfood 
I could eat all of these in one go. But taking the advice from group they have been banished from the house, and it's working. Virtually syn free since Friday! Like Katherine Martinson said a few weeks ago the battle is in the mind, once you got the right mind set it's easier. #syns #chocolate #slimmingworldmember #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #slimmingworldgroup #slimmingworld #slimmingwordcommunity #slimmingworldfood #slimmingworldmen #slimmingworldmafia #slimmingworldmotivaton
I could eat all of these in one go. But taking the advice from group they have been banished from the house, and it's working. Virtually syn free since Friday! Like Katherine Martinson said a few weeks ago the battle is in the mind, once you got the right mind set it's easier. #syns  #chocolate  #slimmingworldmember  #slimmingworldjourney  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldgroup  #slimmingworld  #slimmingwordcommunity  #slimmingworldfood  #slimmingworldmen  #slimmingworldmafia  #slimmingworldmotivaton 
Yep 7 weeks tomorrow and we fly to Turkey. Marmaris here we come! #cardiffairport #dalamanairport #marmaris #holiday
Busy tonight so lunch /early Tea  was left over SW quick Bolognese with added mushrooms celery, onions and mushrooms and whole Wheat pasta. It always tastes better a few days after cooking it!!! #slimmingworldmember #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #slimmingworldgroup #slimmingworld #slimmingworldmen #slimmingworldmafia #slimmingworldfood #slimmingwordcommunity #slimmingworldmagazine #slimmingworldmotivaton #slimmingworldinspiration #slimmingworldfollowers
Busy tonight so lunch /early Tea was left over SW quick Bolognese with added mushrooms celery, onions and mushrooms and whole Wheat pasta. It always tastes better a few days after cooking it!!! #slimmingworldmember  #slimmingworldjourney  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldgroup  #slimmingworld  #slimmingworldmen  #slimmingworldmafia  #slimmingworldfood  #slimmingwordcommunity  #slimmingworldmagazine  #slimmingworldmotivaton  #slimmingworldinspiration  #slimmingworldfollowers