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  • mitzis_dad
    Al
    @mitzis_dad

Images by mitzis_dad

In the gym @elympiafitness and running 10K but my back is hurting I will do it #gym #elympiafitness #elympia #running #runningmachine #backpain
We had a fab-u-lous dance weekend at the Victoria Hotel Torquay. Over 15 hours dancing, six served meals, a special birthday and over 75 wonderful dancers. #torquay #thevictoriahotel #strictlydancingcardiff #danceweekend #dancers
A loss of 4lb I'm so happy with that and it puts me in the next weight bracket, and weigh in is a day early ! Just told I was also joint slimmer of the week ! Thank you @robslimmingworld #slimmingworldworks #slimmingworldworksforme #slimmingworldmember #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #slimmingworldgroup #slimmingworld #slimmingworldsupport #slimmingworldmen #slimmingwordrecipes #slimmingworldfood #slimmingwordcommunity #slimmingworldmotivaton
A loss of 4lb I'm so happy with that and it puts me in the next weight bracket, and weigh in is a day early ! Just told I was also joint slimmer of the week ! Thank you @robslimmingworld #slimmingworldworks  #slimmingworldworksforme  #slimmingworldmember  #slimmingworldjourney  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldgroup  #slimmingworld  #slimmingworldsupport  #slimmingworldmen  #slimmingwordrecipes  #slimmingworldfood  #slimmingwordcommunity  #slimmingworldmotivaton