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  • mephisthenics
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    @mephisthenics

Images by mephisthenics

Doing some human flag work and following @fefavalentim tips. Also testing some weird colorgradings on Adobe Lightroom.
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#calisthenics #calisthenicsathlete #freerunning #gymtime #handstand #streetworkout #homeworkout #workout #3run #fitnessmotivation #progress #muscles #handbalance #pilates #crossfit #tricking #yoga #planche #bodyweight #fit #healthy #fitness #gym #gymnastics #backlever #humanflag #love
When you're so close to do a one arm handstand that your cat helps you to achieve it.
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#calisthenics #barbrothers #freerunning #gymtime #handstand #streetworkout #homeworkout #workout #3run #fitnessmotivation #progress #shredded #handbalance #pilates #crossfit #tricking #yoga #martialarts #bodyweight #fit #healthy #fitness #gym #gymnastics #wod #backlever #wide
Current hollowback. Clearly stiff shoulders. 😾
Current hollowback. Clearly stiff shoulders. 😾
Close grip handstand, bad form, but I like this one though. ✌🏻
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#calisthenics #art #freerunning #gymtime #handstand #streetworkout #homeworkout #workout #3run #fitnessmotivation #progress #muscles #movement #pilates #crossfit #tricking #yoga #planche #bodyweight #fit #healthy #fitness #gym #gymnastics #wod #backlever #wide #winter
One arm attempt to two handstand pushups. Pike press and wide handstand. Just a regular session. 🦍
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.@howtocalisthenics
#calisthenics #calisthenicsathlete #freerunning #gymtime #handstand #streetworkout #homeworkout #workout #3run #fitnessmotivation #progress #muscles #handbalance #pilates #crossfit #tricking #yoga #planche #bodyweight #fit #healthy #fitness #gym #gymnastics #wod #backlever #wide #love