an online Instagram web viewer
  • mephisthenics
    Hud
    @mephisthenics

Images by mephisthenics

I'm really trying to improve one arm elbowlever. I remember a video of @pinho.calistenia that I've watched few months ago. Pinho was attempting this position and that time it seemed impossible to me.
.
.
.
.
.
.
.
.
.
.
.
.
#calisthenics #gymnastics #streetworkout #tricking  #handstand #parkour #homeworkout #workout #3run #fitnessmotivation #gym #balance #handbalance #pilates #crossfit #workout24 #yoga #frontlever #bodyweight #fit #healthy #fitness #vscocam #training #wod #backlever #summer #aesthetic
I'm really trying to improve one arm elbowlever. I remember a video of @pinho.calistenia that I've watched few months ago. Pinho was attempting this position and that time it seemed impossible to me. . . . . . . . . . . . . #calisthenics  #gymnastics  #streetworkout  #tricking   #handstand  #parkour  #homeworkout  #workout  #3run  #fitnessmotivation  #gym  #balance  #handbalance  #pilates  #crossfit  #workout24  #yoga  #frontlever  #bodyweight  #fit  #healthy  #fitness  #vscocam  #training  #wod  #backlever  #summer  #aesthetic 
Guess who's the new statue at the Botanical Garden of Curitiba? Ofcourse it's not me. I'm just doing a handstand here.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#calisthenics #calisthenicsathlete #freerunning #gymtime #handstand #streetworkout #homeworkout #workout #3run #fitnessmotivation #progress #muscles #handbalance #pilates #crossfit #tricking #yoga #planche #bodyweight #fit #healthy #fitness #gym #gymnastics #wod #backlever #springseason #love
Vsit more like Isit at Botanical Garden. Special thanks for my personal photographer, myself. 😸
.
.
.
.
.
.
.
.
.
.
.
.
#calisthenics #fitfam #freerunning #gymtime #handstand #streetworkout #homeworkout #workout #cardio #fitnessmotivation #getoutside #muscles #handbalance #pilates #crossfit #tricking #yoga #gymlife #getstrong #fit #healthy #fitness #gym #gymnastics #wod #backlever #sweat #love
Stalder presses are now my favorite. Thank you @smash_training for the press tips, I feel that I'll be able to do l-sit pike to handstand soon! You can see also my struggle against the one arm handstand that STILL LOOKS IMPOSSIBLE but I will get there too following @lukas_due and @ulrikonhands advices.
.
.
.
.
.
.
.
.
.
.
.
.
#calisthenics #handstand #balance #presstohandstand #press #gymnastics #handbalance #acro #tricking #parkour #bodyweighttraining #workout24 #yoga #crossfit #strength #flexibility #flexibilitytraining #mobility #springseason #curitiba #brasil #gymtime #gym #gymmotivation #fitness #fitnessmotivation
Stalder presses are now my favorite. Thank you @smash_training for the press tips, I feel that I'll be able to do l-sit pike to handstand soon! You can see also my struggle against the one arm handstand that STILL LOOKS IMPOSSIBLE but I will get there too following @lukas_due and @ulrikonhands advices. . . . . . . . . . . . . #calisthenics  #handstand  #balance  #presstohandstand  #press  #gymnastics  #handbalance  #acro  #tricking  #parkour  #bodyweighttraining  #workout24  #yoga  #crossfit  #strength  #flexibility  #flexibilitytraining  #mobility  #springseason  #curitiba  #brasil  #gymtime  #gym  #gymmotivation  #fitness  #fitnessmotivation