One of my participants made my day this morning by telling me his NSV story from his weekend (last week). Pete is 76 and ran a 50k at Oil Creek with his family (sons & daughter). He's been a runner for over 20 years, running various marathons and 5ks etc. So he has an avid running career under his belt.
The first thing that he said to me this morning as he walked into class, was that he couldn't have done it without me (my class).❤️ I've been with this group for a year now and he said that his core and back strength has dramatically improved and he could feel the difference this time.
I got to see the video of him crossing the finish line and I was in awe - Congratulations Pete, you are amazing!
My heart is full this morning ❤️ Moments like that make me love what I do so much, I can't imagine my life without coaching and teaching in it. #ageisjustanumber ! .
Truth bomb right there 💣💯 80% nutrition
20% exercise 💯 Mindset!
That's why I created a new, unique type of group, called the Start Your Day YOUR Way 30-day Life Transformation Challenge!
Based on the premise that how you start your day largely determines the quality of your day, your work, and your life.
I had been going through a time in my life where I was starting to feel overwhelmed and unfocused, unbalanced in my life. Not just my business but my family and personal life too.
I'm lucky I think because since becoming a coach, Beachbody had instilled in us from the very beginning that personal development was a non-negotiable part of our day and our training. So when these feelings creep up I'm armed with that tool - life feels unbalanced or out of focus, read or listen to personal development to pull yourself out (or up!) So I finished the book earlier this week and I'm already seeing an incredible shift in my thinking and my day... So, I'm starting my own 30 day challenge with it and I thought that maybe if it was helping me so much that it could help someone else too, if maybe just 1 person.
There are about 5 of us in the FREE group, most of them have just ordered the book. Some are in a chapter or 2. (it's a fast read)
If your interest is piqued, go check out the miracleMorning.com and see what it's all about, see if it's something you need in your life. Then grab the book and join us.
There's not going to be a test, I'm not requiring you to sign up with anything, it's a group of accountability to taking the next steps in changing your life, read the book and it will explain everything.
Comment below that you are ready to change your life by changing your mindset and beating the snooze button!