an online Instagram web viewer
  • meer_awny
    Meer Awny
    @meer_awny

Images by meer_awny

Over the weekend three athletes competed @aussubonly . Congratulations to Axle on a double gold medal @coax_k , @johnkimcong on double gold, and @abik_28 for competing in the 8 man invitational. Another shoutout to pro-boxer @bencampbell9399 for winning his third consecutive fight. Look forward to working with him more in the months to come. Great effort by all the coaching staff involved in developing these athletes daily. 
#bjj #bjjlifestyle #grappling #subonly #wrestling #submissions #boxing #box #boxer #combat #combatsports #mma #ufc #fight #fighter #martialarts
Over the weekend three athletes competed @aussubonly . Congratulations to Axle on a double gold medal @coax_k , @johnkimcong on double gold, and @abik_28 for competing in the 8 man invitational. Another shoutout to pro-boxer @bencampbell9399 for winning his third consecutive fight. Look forward to working with him more in the months to come. Great effort by all the coaching staff involved in developing these athletes daily. #bjj  #bjjlifestyle  #grappling  #subonly  #wrestling  #submissions  #boxing  #box  #boxer  #combat  #combatsports  #mma  #ufc  #fight  #fighter  #martialarts 
One of my biggest hobbies is coffee. Not to give me a buzz, but because spending a year between 2013-2014 throughout the Caribbean, Central, and South America made me appreciate all of the small things that go into a ‘big cup’. Thank you to @s_j_j_w_o_r_l_d , @jetzhu and the @reformatorycoffeelab for last nights private cupping. It was something special! 
#coffee #coffeebean #specialtycoffee #cafe #cupping #taste #aroma #geisha #panama #boquete #finca #esmeralda #ninetypluscoffee #coffeetasting
One of my biggest hobbies is coffee. Not to give me a buzz, but because spending a year between 2013-2014 throughout the Caribbean, Central, and South America made me appreciate all of the small things that go into a ‘big cup’. Thank you to @s_j_j_w_o_r_l_d , @jetzhu and the @reformatorycoffeelab for last nights private cupping. It was something special! #coffee  #coffeebean  #specialtycoffee  #cafe  #cupping  #taste  #aroma  #geisha  #panama  #boquete  #finca  #esmeralda  #ninetypluscoffee  #coffeetasting 
DAMN- at some point everyone should see @kendricklamar live. 
#kendricklamar #kendrick #moneytree #damntour #damntour2018 #hiphop #music #humble #maadcity
Congratulations to the athletes who competed on Saturday @grapplingindustries competition. @fiiightlikeagrrrl came away with a silver and bronze medal in two divisions, @johnkimcong with a silver and bronze medal and @haydenlimebeer with two silver medals in his divisions. Proud of the effort these guys put in every week. 
#bjj #brazilianjiujitsu #bjjlifestyle #oss #grappling #grapplingindustries #judo #mma #ufc #combat #fight #fighter #strengthandconditioning #coach
Eyes on #4102. Sutherland to Surf 11km race was good fun. Wanted to get under an hour and ended up with 54 mins. 
#run #running #marathon #race #tokyo2020 #restday #recovery #fitness #surherlandtosurf #s2s #performance
Such a pleasure to have @mondo1004 in Sydney over the past week. Was lucky enough to present alongside him but also show him a little bit of Australian culture. Good luck with the @broncos and the NFL season. See you for the Super Bowl! @chrise_sandc 
#australia #mountains #bluemountains #denverbroncos #nfl #superbowl #churros #strengthandconditioning #coach #connect #mate #threesisters
Had a great time being a part of my first podcast feature today with @fighters.performance 
We intended to cover the importance of rotational strength but inevitably side tracked into many topics. Thanks to the guys for having me on. The episode will be out in a few weeks so stay tuned!

#podcast #education #combat #mma #bjj #judo #boxing #ufc #strengthandconditioning #performance #strength #coach
It was a great experience presenting at the @sydneyswans Pathway Conference on Saturday. The event was sold out and I had the honour of speaking alongside friends and great coaches in the industry @mondo1004 MarkKilgallon @chrise_sandc simonharries Thank you to the sponsors @plae_us @imeasureu @peakchocolate for getting behind the event and to all the attendees for spending your Saturday growing as practitioners. 
#strengthandconditioning #eduation #grow #plae #network #community #sydneyswans
It was a great experience presenting at the @sydneyswans Pathway Conference on Saturday. The event was sold out and I had the honour of speaking alongside friends and great coaches in the industry @mondo1004 MarkKilgallon @chrise_sandc simonharries Thank you to the sponsors @plae_us @imeasureu @peakchocolate for getting behind the event and to all the attendees for spending your Saturday growing as practitioners. #strengthandconditioning  #eduation  #grow  #plae  #network  #community  #sydneyswans 
Congratulations to athlete @nelsonmayan on a great win last night. Made it back just in time to make the weigh ins and get down to the event. Another great camp together. 
#mma #ufc #boxing #bjj #brazilianjiujitsu #kickboxing #win #performance #strengthandconditioning #coach #undefeated #buffalosoldier #combat #combatsports
When @ericcressey is speaking on the shoulder, you do one thing, listen. Thank you to @landowperformance and @lorenlandow for hosting. 
#ericcressey #cresseysportsperformance #landowperformance #seminar #shoulder #assess #learn #education #coach #strengthandconditioning #performance #athlete #perform #train #brainhurts
Aussie in Toronto. Spending the summer here was a great experience! 
#summer #toronto #canadaday #aussie #cntower #views #scorpion #canada #rogerscentre #tourist
Congratulations to athlete @michael_de_marco97 on taking first place over the weekend at the @afbjjofficial State Championships. It’s been great working with Michael, we’ve identified some areas that need improvement and he shows up every week. Great work! 
#afbjj #brazilianjiujitsu #bjj #win #combatsports #combat #fight #fighter #oss #coach #strengthandconditioning #proud #performance
Great session today by @elevationfightteamco athletes @neil_magny170 @razorblaydes265 @justin_gaethje @prime_time9999 @antoniorodriguezmma and coach @nsmock , who always does a hell of a job . Good luck to my good friend @bojanvelickovicmma who fights next week. 
#Repost @justin_gaethje 
#elevationfightteam #landowperformance #resilience #performance #ufc #mma #combat #fighter #strengthandconditioning
Spent the morning with @lorenlandow and Cedric from the @broncos Strength & Conditioning staff. The facility is un-real and the players were getting after it. 
#broncos #denverbroncos #nfl #nflfootball #strengthandconditioning #eleiko #sorinex #perform #traintowin #experience
Thrilled to be in town to celebrate @lorenlandow 45th birthday. Had a great time getting to know @coach_brettb a little more and we all enjoyed some laughs over the Patagonian Toothfish (inside joke). #birthday #friends #laugh #jackedoldman #patagoniantoothfish #jokes #surroundyourselfwithgoodpeople
POWER CONFERENCE 2018. I’m blown away by how much value was packed into one day. The hosts Zac Woodfin and @mondo1004 truly care about the people in the industry. Great to catch up with so many friends and make new ones. @goodiegoodloe said it perfectly in that “We need to seek community/ we can’t do it alone” Thanks to all the presenters @lorenlandow @ericcressey @coach_brettb Dr Prusmack from the @resiliencecode @mckimdaniel and @goodiegoodloe . 
#powerconference2018 #plae #strengthandconditioning #learn #grow #education #connect #sorinex #eleiko #trainheroic #thankyou
POWER CONFERENCE 2018. I’m blown away by how much value was packed into one day. The hosts Zac Woodfin and @mondo1004 truly care about the people in the industry. Great to catch up with so many friends and make new ones. @goodiegoodloe said it perfectly in that “We need to seek community/ we can’t do it alone” Thanks to all the presenters @lorenlandow @ericcressey @coach_brettb Dr Prusmack from the @resiliencecode @mckimdaniel and @goodiegoodloe . #powerconference2018  #plae  #strengthandconditioning  #learn  #grow  #education  #connect  #sorinex  #eleiko  #trainheroic  #thankyou 
The want to improve should be boundless. That’s why I had to make it out to the @ufcpi and spend some time with the staff here. Very refreshing to bounce ideas and talk combat sports performance with a group of people who all have the same core objectives. Thanks again to @dr_duncan_french for allowing me to come out and join in on sessions with some of the best MMA athletes in the world. To name them all would take too long. Great meeting you all @kyle.larimer @bo.sandoval @heatherlinden @dr.fomin @jackierose_95 @sportrd_clint @mcrawley87 
#ufc #ufcpi #ufcperformanceinstitute #mma #performance #strengthandconditioning #exercisescience #nutrition #combatsports #mma #coach
The want to improve should be boundless. That’s why I had to make it out to the @ufcpi and spend some time with the staff here. Very refreshing to bounce ideas and talk combat sports performance with a group of people who all have the same core objectives. Thanks again to @dr_duncan_french for allowing me to come out and join in on sessions with some of the best MMA athletes in the world. To name them all would take too long. Great meeting you all @kyle.larimer @bo.sandoval @heatherlinden @dr.fomin @jackierose_95 @sportrd_clint @mcrawley87 #ufc  #ufcpi  #ufcperformanceinstitute  #mma  #performance  #strengthandconditioning  #exercisescience  #nutrition  #combatsports  #mma  #coach 
Great session this morning with the one and only @davidavellan 
He covered some foundational concepts of his Kimura system from both bottom and top positions. Learnt a lot and look forward to using it in practise. OSS! 
#bjj #brazilianjiujitsu #bjjlifestyle #grappling #nogi #kimura #submissions #teamperosh #drysdalejiujitsu #fight #combat #mma #ufc