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'Health-motivated taxes on red and processed meat: A modelling study on optimal tax levels and associated health impacts' in PLOS ONE (link in the bio).
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#vegan #health #meat #tax #hotdog #burgers #life #save #nutrition #research
He appears in the latest ad for PETA India, next to the words 'Kick the Meat Habit. Go Vegan.'
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“When people ask me where I get my protein from, I tell them [I get it from] exactly [the same place that] herbivorous animals like elephants, horses, and rhinos do: plants.”
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“Being vegan helps me keep fit. I love the way I feel,” he added.
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#vegan #veganism #veganfit #veganfitness #health #healthy #veganbodybuilding #veganhealth #vegannutrition #veganfood #veganfitfam #veganuk #veganpower #vegansofig #vegangirl #veganlove #veganlifestyle #veganathlete #veganlife #vegansofinstagram #veganshare #veganprotein #vegancommunity #veganuary #vegangermany #veganaustralia #veganguy #vegannyc #veganbody #veganfoodshare
He appears in the latest ad for PETA India, next to the words 'Kick the Meat Habit. Go Vegan.' - “When people ask me where I get my protein from, I tell them [I get it from] exactly [the same place that] herbivorous animals like elephants, horses, and rhinos do: plants.” - “Being vegan helps me keep fit. I love the way I feel,” he added. - #vegan  #veganism  #veganfit  #veganfitness  #health  #healthy  #veganbodybuilding  #veganhealth  #vegannutrition  #veganfood  #veganfitfam  #veganuk  #veganpower  #vegansofig  #vegangirl  #veganlove  #veganlifestyle  #veganathlete  #veganlife  #vegansofinstagram  #veganshare  #veganprotein  #vegancommunity  #veganuary  #vegangermany  #veganaustralia  #veganguy  #vegannyc  #veganbody  #veganfoodshare 
The study (link in the bio and comments) was a meta-analysis including 15,428 adults over the course of 25 years. Another interesting finding was that both high and low percentages of carbohydrate diets were associated with increased mortality, with minimal risk observed at 50–55% carbohydrate intake.
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Sara Seidelmann (one of the researchers) said: “Low-carb diets that replace carbohydrates with protein or fat are gaining widespread popularity as a health and weight-loss strategy.
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However, our data suggests that animal-based low carbohydrate diets, which are prevalent in North America and Europe, might be associated with shorter overall life span and should be discouraged.”
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“Instead, if one chooses to follow a low carbohydrate diet, then exchanging carbohydrates for more plant-based fats and proteins might actually promote healthy aging in the long term.”
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#vegan #veganism #veganfit #veganfitness #health #healthy #veganbodybuilding #veganhealth #vegannutrition #veganfood #veganfitfam #veganuk #veganpower #vegansofig #vegangirl #veganlove #veganlifestyle #veganathlete #veganlife #vegansofinstagram #veganshare #veganprotein #vegancommunity #veganuary #vegangermany #veganaustralia #veganguy #vegannyc #veganbody #veganfoodshare
The study (link in the bio and comments) was a meta-analysis including 15,428 adults over the course of 25 years. Another interesting finding was that both high and low percentages of carbohydrate diets were associated with increased mortality, with minimal risk observed at 50–55% carbohydrate intake. - Sara Seidelmann (one of the researchers) said: “Low-carb diets that replace carbohydrates with protein or fat are gaining widespread popularity as a health and weight-loss strategy. - However, our data suggests that animal-based low carbohydrate diets, which are prevalent in North America and Europe, might be associated with shorter overall life span and should be discouraged.” - “Instead, if one chooses to follow a low carbohydrate diet, then exchanging carbohydrates for more plant-based fats and proteins might actually promote healthy aging in the long term.” - #vegan  #veganism  #veganfit  #veganfitness  #health  #healthy  #veganbodybuilding  #veganhealth  #vegannutrition  #veganfood  #veganfitfam  #veganuk  #veganpower  #vegansofig  #vegangirl  #veganlove  #veganlifestyle  #veganathlete  #veganlife  #vegansofinstagram  #veganshare  #veganprotein  #vegancommunity  #veganuary  #vegangermany  #veganaustralia  #veganguy  #vegannyc  #veganbody  #veganfoodshare 
‘A multicenter randomized controlled trial of a nutrition intervention program in a multiethnic adult population in the corporate setting reduces depression and anxiety and improves quality of life: the GEICO study’ in the American Journal of Health Promotion.
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#vegan #veganism #veganfit #veganfitness #health #healthy #veganbodybuilding #veganhealth #vegannutrition #veganfood #veganfitfam #veganuk #veganpower #vegansofig #vegangirl #veganlove #veganlifestyle #veganathlete #veganlife #vegansofinstagram #veganshare #veganprotein #vegancommunity #veganuary #vegangermany #veganaustralia #veganguy #vegannyc #veganbody #veganfoodshare
‘A multicenter randomized controlled trial of a nutrition intervention program in a multiethnic adult population in the corporate setting reduces depression and anxiety and improves quality of life: the GEICO study’ in the American Journal of Health Promotion. - #vegan  #veganism  #veganfit  #veganfitness  #health  #healthy  #veganbodybuilding  #veganhealth  #vegannutrition  #veganfood  #veganfitfam  #veganuk  #veganpower  #vegansofig  #vegangirl  #veganlove  #veganlifestyle  #veganathlete  #veganlife  #vegansofinstagram  #veganshare  #veganprotein  #vegancommunity  #veganuary  #vegangermany  #veganaustralia  #veganguy  #vegannyc  #veganbody  #veganfoodshare 
Kris “Hi-Lite” Bruton, 47, is the oldest and longest-running player on the Harlem Globetrotters. His switch to veganism was prompted by the passing of his mother, who died of leukemia in 2017. He believed a plant-based diet would lower his own cancer risk.
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He told MensHealth: “I was never lacking for energy. I was never not strong enough to perform anything that I had to do, and I didn’t have any injuries.”
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“I feel great, I think I look good physically, and I just hope people give [veganism] a chance to see what it could do for them.”
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To power his immensely active lifestyle, for breakfast, he starts with oatmeal and raisins, wheat toast, and a piece of fruit (a banana, apple, or orange). For his later meals, he typically has roasted potatoes, beans (black or pinto), brown rice, asparagus and romaine lettuce, which he says provide “more than enough” fuel for the court. He snacks on peanuts or cashews, a piece of fruit, or a cup of freshly-squeezed orange juice.
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#vegan #veganism #veganfit #veganfitness #health #healthy #veganbodybuilding #veganhealth #vegannutrition #veganfood #veganfitfam #veganuk #veganpower #vegansofig #vegangirl #veganlove #veganlifestyle #veganathlete #veganlife #vegansofinstagram #veganshare #veganprotein #vegancommunity #veganuary #vegangermany #veganaustralia #veganguy #vegannyc #veganbody #veganfoodshare
Kris “Hi-Lite” Bruton, 47, is the oldest and longest-running player on the Harlem Globetrotters. His switch to veganism was prompted by the passing of his mother, who died of leukemia in 2017. He believed a plant-based diet would lower his own cancer risk. - He told MensHealth: “I was never lacking for energy. I was never not strong enough to perform anything that I had to do, and I didn’t have any injuries.” - “I feel great, I think I look good physically, and I just hope people give [veganism] a chance to see what it could do for them.” - To power his immensely active lifestyle, for breakfast, he starts with oatmeal and raisins, wheat toast, and a piece of fruit (a banana, apple, or orange). For his later meals, he typically has roasted potatoes, beans (black or pinto), brown rice, asparagus and romaine lettuce, which he says provide “more than enough” fuel for the court. He snacks on peanuts or cashews, a piece of fruit, or a cup of freshly-squeezed orange juice. - #vegan  #veganism  #veganfit  #veganfitness  #health  #healthy  #veganbodybuilding  #veganhealth  #vegannutrition  #veganfood  #veganfitfam  #veganuk  #veganpower  #vegansofig  #vegangirl  #veganlove  #veganlifestyle  #veganathlete  #veganlife  #vegansofinstagram  #veganshare  #veganprotein  #vegancommunity  #veganuary  #vegangermany  #veganaustralia  #veganguy  #vegannyc  #veganbody  #veganfoodshare 
These news companies have a combined readership of around 10 million people. They are all citing a newly published study titled: 'Reducing food’s environmental impacts through producers and consumers'. The research was carried out at Oxford University and published in Science, one of the most prestigious journals in the world.
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Some of the key findings were: cutting animals products could reduce an individual's carbon footprint by up to 73%; and if everyone cut meat and dairy, global farmland use could be reduced by a massive 75% (an area equivalent to the size of the US, Europe, China, and Australia combined).
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“A vegan diet is probably the single biggest way to reduce your impact on planet Earth, not just greenhouse gases, but global acidification, eutrophication, land use and water use." - Joseph Poore (lead author of the study).
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He added: "At present, it’s better to change what you consume, rather than trying to purchase sustainable animal products. As an individual, you can have that impact today - not 20, 50 or 100 years into the future when it might be too late."
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#vegan #veganism #veganfit #veganfitness #health #healthy #veganbodybuilding #veganhealth #vegannutrition #veganfood #veganfitfam #veganuk #veganpower #vegansofig #vegangirl #veganlove #veganlifestyle #veganathlete #veganlife #vegansofinstagram #veganshare #veganprotein #vegancommunity #veganuary #vegangermany #veganaustralia #veganguy #vegannyc #veganbody #veganfoodshare
These news companies have a combined readership of around 10 million people. They are all citing a newly published study titled: 'Reducing food’s environmental impacts through producers and consumers'. The research was carried out at Oxford University and published in Science, one of the most prestigious journals in the world. - Some of the key findings were: cutting animals products could reduce an individual's carbon footprint by up to 73%; and if everyone cut meat and dairy, global farmland use could be reduced by a massive 75% (an area equivalent to the size of the US, Europe, China, and Australia combined). - “A vegan diet is probably the single biggest way to reduce your impact on planet Earth, not just greenhouse gases, but global acidification, eutrophication, land use and water use." - Joseph Poore (lead author of the study). - He added: "At present, it’s better to change what you consume, rather than trying to purchase sustainable animal products. As an individual, you can have that impact today - not 20, 50 or 100 years into the future when it might be too late." - #vegan  #veganism  #veganfit  #veganfitness  #health  #healthy  #veganbodybuilding  #veganhealth  #vegannutrition  #veganfood  #veganfitfam  #veganuk  #veganpower  #vegansofig  #vegangirl  #veganlove  #veganlifestyle  #veganathlete  #veganlife  #vegansofinstagram  #veganshare  #veganprotein  #vegancommunity  #veganuary  #vegangermany  #veganaustralia  #veganguy  #vegannyc  #veganbody  #veganfoodshare