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    MealsWitFee
    @mealswitfee

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Meal prepping for the week. I prefer this Trader Joe's brand brown rice. I cook it using a rice cooker and a tablespoon of olive oil and and a little sea salt

#mealprep #traderjoes #complexcarbs #brownrice #nutrients #nutrientbased #notadietitsalifestyle #healthiswealth #healthlylifestyle #healtlyliving #health #healthandwellness #wellness #lifestyle #journey #lupus #lupusandfit #lupuswarrior #lupusandfitness #lupusandfit #blackwomen #melanin
This is the side to dealing with lupus I hardly ever show. September was a rough month both physically, emotionally and mentally draining at times. There has been so much on my plate from school, work and my internship. Then going back forth to doctors because I was having different issues with my blood work and having extreme fatigue. There have been times I felt like giving up. However Christ has been giving me strength to get through each day. I'm thankful for my friends and family that have consistently check in or me and encouraged me that this is only a season. Today I took a health day to just rest no school, work, internship nothing. Dealing with lupus I have to remind myself it's okay to be tired, or I can't hangout today or I can't  come or I just can't. Always check in on your friends and family whether they have a autoimmune disease or not we all need prayers and encouragement no matter how strong they may be.

#livingwithlupus #lupuswarrior #autoimmunedisease #thebestisyettocome #hesfaithful #trustinghim #christ
This is the side to dealing with lupus I hardly ever show. September was a rough month both physically, emotionally and mentally draining at times. There has been so much on my plate from school, work and my internship. Then going back forth to doctors because I was having different issues with my blood work and having extreme fatigue. There have been times I felt like giving up. However Christ has been giving me strength to get through each day. I'm thankful for my friends and family that have consistently check in or me and encouraged me that this is only a season. Today I took a health day to just rest no school, work, internship nothing. Dealing with lupus I have to remind myself it's okay to be tired, or I can't hangout today or I can't come or I just can't. Always check in on your friends and family whether they have a autoimmune disease or not we all need prayers and encouragement no matter how strong they may be. #livingwithlupus  #lupuswarrior  #autoimmunedisease  #thebestisyettocome  #hesfaithful  #trustinghim  #christ 
Fresh brewed coffee with almond milk creamer. I like to add cinnamon and nutmeg to my coffee for natural flavoring. Also they have amazing anti- inflammatory properties in them.

#mondaymorning #coffee #silkalmondcreamer #cinnamon #nutmeg #antiinflammatoryfood #nutrients #nutrientbased #notadietitsalifestyle #healthiswealth #healthlylifestyle #healtlyliving #healthandwellness #wellness #lifestyle #lupus #lupusandfit #lupuswarrior #lupusandfitness #autoimmunedisease
Fresh brewed coffee with almond milk creamer. I like to add cinnamon and nutmeg to my coffee for natural flavoring. Also they have amazing anti- inflammatory properties in them. #mondaymorning  #coffee  #silkalmondcreamer  #cinnamon  #nutmeg  #antiinflammatoryfood  #nutrients  #nutrientbased  #notadietitsalifestyle  #healthiswealth  #healthlylifestyle  #healtlyliving  #healthandwellness  #wellness  #lifestyle  #lupus  #lupusandfit  #lupuswarrior  #lupusandfitness  #autoimmunedisease 
Asparagus with white button mushrooms. I just add garlic, onions, garlic olive oil and lemon pepper seasoning as well as garlic salt seasoning.

#mealprep #organic #veggies #traderjoes #smartchoices #nutrients #nutrientbased #notadietitsalifestyle #healthiswealth #healthlylifestyle #healtlyliving #health #healthandwellness #wellness #lifestyle #lupus #lupusandfit #lupuswarrior #lupusandfitness #fitness #nutrients #nutrientbased
Meal prepping Sunday!! I'm just going to post a few dishes I will be starting the week off with. Vegan pasta with  soy chorizo, garlic, onions and green pepper. I seasoned it with thyme, basil, oregano and sea salt.

#mealprep #organic #vegan #wholewheatpasta #soychorizo #traderjoes #mealplan #smartchoices #nutrients #nutrientbased #notadietitsalifestyle #healthiswealth #healthlylifestyle #healtlyliving #health #healthandwellness #wellness #lifestyle #lupus #lupusandfit #lupuswarrior #lupusandfitness #fitness #goals #journey #lupusgirlsworkouttoo #melanin #blackwomen
Meal prepping Sunday!! I'm just going to post a few dishes I will be starting the week off with. Vegan pasta with soy chorizo, garlic, onions and green pepper. I seasoned it with thyme, basil, oregano and sea salt. #mealprep  #organic  #vegan  #wholewheatpasta  #soychorizo  #traderjoes  #mealplan  #smartchoices  #nutrients  #nutrientbased  #notadietitsalifestyle  #healthiswealth  #healthlylifestyle  #healtlyliving  #health  #healthandwellness  #wellness  #lifestyle  #lupus  #lupusandfit  #lupuswarrior  #lupusandfitness  #fitness  #goals  #journey  #lupusgirlsworkouttoo  #melanin  #blackwomen