an online Instagram web viewer
  • mcleodmaritza
    Maritza Mcleod
    @mcleodmaritza

Images by mcleodmaritza

The City of Vernon is covered by a blanket of smoke.  #vernonbc #smoke #okanogan
#thebigsweat #PromotionEntry @beachbody workout #1
Vietnamese-Style Meatballs with Chili Sauce @onceuponachef over some Konjac rice sautéed in Cayenne Infused Olive Oil @oliveoilbc and fresh garlic! The flavours were amazing! The family said it was a keeper recipe! I prepped the meatballs in the morning to let the flavours come together.  To make it fit the Keto lifestyle, I replaced the panko breadcrumbs with crushed pork rinds and made two chilli sauces, one gluten free and left the sugar out in both. Next time I’ll leave the mint out, family preference. •
•
•
#keto #ketogenic #keto #ketocanada #ketodinner #konjacrice #konjac #ketolife #lchf #ketogeniclifestyle #vietnamesefood #chilisauce #ketolifestyle #ketodiet #ketodinner #ketogenicliving #ketogenicdiet #porkrinds #realfood
Vietnamese-Style Meatballs with Chili Sauce @onceuponachef over some Konjac rice sautéed in Cayenne Infused Olive Oil @oliveoilbc and fresh garlic! The flavours were amazing! The family said it was a keeper recipe! I prepped the meatballs in the morning to let the flavours come together. To make it fit the Keto lifestyle, I replaced the panko breadcrumbs with crushed pork rinds and made two chilli sauces, one gluten free and left the sugar out in both. Next time I’ll leave the mint out, family preference. • • • #keto  #ketogenic  #keto  #ketocanada  #ketodinner  #konjacrice  #konjac  #ketolife  #lchf  #ketogeniclifestyle  #vietnamesefood  #chilisauce  #ketolifestyle  #ketodiet  #ketodinner  #ketogenicliving  #ketogenicdiet  #porkrinds  #realfood 
Meat sauce with @ketochix yummy garlic bread! I was sad that I ran out of fresh garlic for the top! Hubs and I both agree this would make a great pizza crust! •
•
•
#meatsauce #garlicbread #glutenfree #grainfree #garlic #keto #ketodinner #ketolife #ketogenic #ketobc #ketocanada #ketolife #ketobread #gfbread #ketogenic #ketorecipes #ketodiet #lchf  @ketochix
Dessert for Dinner 🤫 •
•
•
•
•
#keto #glutenfree #grainfree #lowcarb #lowcarbhighfat #ketogenic #ketodessert #dessert #ketolife #ketogenicdiet #ketocommunity #ketobaking #livingmybestlife @swervesweetie @peaceloveandlowcarb brownie @fooddreamer cheesecake @thejoeduff cookie
Chocolate chip cookies @thejoeduff, hubs said they tasted like a TollHouse cookie😁. Mini Cinnamon Roll cheese cakes @fooddreamer. This is a family favourite!  Fudgy Double Chocolate Keto Brownies, freak’n delicious!!! @peaceloveandlowcarb  Raspberry Fiber Muffins, perfect snack and or breakfast 😋 @keto.connect recipe is from their cook book.  #ketocanada #keto #glutenfree #grainfree #chocolatechipcookies #brownies #raspberries #muffins #keto #ketobaking #ketodessert #ketogoodies #ketolife #ketogenic #ketogenicliving #lchf #ketodiet #ketorecipes #ketogenicdiet #ketocommunity @swervesweetie @lilys_sweets_chocolate #ketolifestyle #ketogeniclifestyle #ketocommunity
Chocolate chip cookies @thejoeduff, hubs said they tasted like a TollHouse cookie😁. Mini Cinnamon Roll cheese cakes @fooddreamer. This is a family favourite! Fudgy Double Chocolate Keto Brownies, freak’n delicious!!! @peaceloveandlowcarb Raspberry Fiber Muffins, perfect snack and or breakfast 😋 @keto.connect recipe is from their cook book. #ketocanada  #keto  #glutenfree  #grainfree  #chocolatechipcookies  #brownies  #raspberries  #muffins  #keto  #ketobaking  #ketodessert  #ketogoodies  #ketolife  #ketogenic  #ketogenicliving  #lchf  #ketodiet  #ketorecipes  #ketogenicdiet  #ketocommunity  @swervesweetie @lilys_sweets_chocolate #ketolifestyle  #ketogeniclifestyle  #ketocommunity 
I can’t go outside as the air quality is horrendous! So it has turned into a Keto baking day!  #keto #ketobaking
I can’t go outside as the air quality is horrendous! So it has turned into a Keto baking day! #keto  #ketobaking 
Grateful I had a @nutrlvodka chill’n in the fridge! It’s hitting the spot after wrestling with some thorny weeds and yard work! Those nasty suckers lost the battle 💪🏼. •
•
#yardwork #vodka #workout #ketobc #ketocanada #ketodrink #keto #relax
Grrrrrr morning!!!! Hiding indoors from all the smoke out there! •
•
•
#shitzu #pupmom #dog #dogsofinstagram #puppylove #furbaby #lazypuppy
Love it when hubs cooks!!! I thought he was just taking pictures, as I enjoyed one more rib before they went into the fridge! 😂🤨😂. •
•
•
•
#ribs #protein #spareribs #fritada #ecuador #keto #ketobc #ketocanada #ketolife #lchf #ketogenic #ketogenicliving #happy #soulfood #ketomom #ketoliving
Grateful for a glimpse of the sun tonight, which has lately been over powered by the smoke filled Sky! •
•
•
#sun #sky #smoke #lake #beauty
Grateful for a glimpse of the sun tonight, which has lately been over powered by the smoke filled Sky! • • • #sun  #sky  #smoke  #lake  #beauty 
When your mother(master baker/cook) sends you a picture of her cake, you proceed to figure out how to turn it #Keto
•
•
#notketo #moms #cake #dulcedeleche
When I get bored of cooking, I tend to change the ingredients of the “Familia’s Secret Recipes”. Then I pray the family won’t crucify me😬 Well tonight’s changes were a hit! A regular beer chicken turned into a Spicy, lime, beer(light), garlic, onion, chicken over some Konjac noodles for me and rice for the familia! •
•
•
#keto #konjacnoodles #konjac #lime #beer #garlic #ketodinner #ketolife #ketogeniclifestyle #ketolifestyle #ketogenic #ketomom #ketocommunity #ketobc #ketocanada #ketocanadian #ketodiet #ketogenicliving #chicken #spicynoodles #spicy
When I get bored of cooking, I tend to change the ingredients of the “Familia’s Secret Recipes”. Then I pray the family won’t crucify me😬 Well tonight’s changes were a hit! A regular beer chicken turned into a Spicy, lime, beer(light), garlic, onion, chicken over some Konjac noodles for me and rice for the familia! • • • #keto  #konjacnoodles  #konjac  #lime  #beer  #garlic  #ketodinner  #ketolife  #ketogeniclifestyle  #ketolifestyle  #ketogenic  #ketomom  #ketocommunity  #ketobc  #ketocanada  #ketocanadian  #ketodiet  #ketogenicliving  #chicken  #spicynoodles  #spicy 
Happy Monday. •
•
•
#coffee
Happy Monday. • • • #coffee 
My dad is the Pisco Sour Master drink maker, a skill I have yet to master! So tonight I’m enjoying Pisco Capel with some fresh squeezed lime juice! •
•
•
#piscochile #pisco #piscochileno #lime #ketodrink #piscocapel #capelpisco #capelpisco #keto
My happy place💕  Hubs thought it would be amusing to take this picture yesterday while I was enjoying a live video by @holycrapimfat and @nutfog •
•
•
#keepingitreal #notalwaysglamorous #smile #laughter #authenticsouls #ketolife #sun #warmth #livingmybestlife #happyplace #keto #ketocanada #ketogenic #positivity #peace
OMFG! This is absolutely amazingly delicious 🤤 
Keto Chocolate Pudding and Creamsicle Icing @ketochix you are a goddess for sharing your amazing recipes with us 😘. Note: my strawberries went bad so that is why @ketochix icing was not strawberry
•
•
•
#chocolate #pudding #ketogenicliving #creamsicle #icing #whippedcream #gelatin #sugarfree #ketodessert #dessert #amazing #ketomom #ketobc #ketocanada #ketoliving #ketolifestyle #ketogenicliving #ketogenic #love #dance #ketogenicliving #ketomom #ketogenicrecipes #keto #ketodiet #ketocommunity #ketogenicdiet @swervesweetie
OMFG! This is absolutely amazingly delicious 🤤 Keto Chocolate Pudding and Creamsicle Icing @ketochix you are a goddess for sharing your amazing recipes with us 😘. Note: my strawberries went bad so that is why @ketochix icing was not strawberry • • • #chocolate  #pudding  #ketogenicliving  #creamsicle  #icing  #whippedcream  #gelatin  #sugarfree  #ketodessert  #dessert  #amazing  #ketomom  #ketobc  #ketocanada  #ketoliving  #ketolifestyle  #ketogenicliving  #ketogenic  #love  #dance  #ketogenicliving  #ketomom  #ketogenicrecipes  #keto  #ketodiet  #ketocommunity  #ketogenicdiet  @swervesweetie