an online Instagram web viewer
  • maryeatsplants
    Mary Eats Plants | PA-C
    @maryeatsplants

Images by maryeatsplants

What do you call a waffle on the beach?! 😎🌊
....A sandy Eggo!!
🙌🤣 Breakfast of champions! My #pancake recipe turned waffles, tofu #scramble , and skillets sweet potatoes! 
YUM
YUM
YUM
Happy Saturday y’all! ☺️💚
What do you call a waffle on the beach?! 😎🌊 ....A sandy Eggo!! 🙌🤣 Breakfast of champions! My #pancake  recipe turned waffles, tofu #scramble  , and skillets sweet potatoes! YUM YUM YUM Happy Saturday y’all! ☺️💚
I romaine optimistic that you can get plant-based bites anywhere! 🙌
This salad 🥗 rocked! 
@1850brewingco thanks for the patience and being so nice and accommodating! Happy belly. Happy me! ☺️💚 -
Definitely check them out!
I romaine optimistic that you can get plant-based bites anywhere! 🙌 This salad 🥗 rocked! @1850brewingco thanks for the patience and being so nice and accommodating! Happy belly. Happy me! ☺️💚 - Definitely check them out!
🐶 CHOW ON THIS!🐶
Sometimes you gotta indulge so I decided to make some PUPPY CHOW CHEX MIX (for humans) aka Muddy Buddies! 
It’s definitely not one of my healthiest recipes, but it sure tastes good (just ask Mr. EatsPlants @life_with_rawb ..it was like magic! 1 second it was there and the next..poof!..gone!)
.
Recipe is up on MaryEatsPlants.com !! 💚☺️
🐶 CHOW ON THIS!🐶 Sometimes you gotta indulge so I decided to make some PUPPY CHOW CHEX MIX (for humans) aka Muddy Buddies! It’s definitely not one of my healthiest recipes, but it sure tastes good (just ask Mr. EatsPlants @life_with_rawb ..it was like magic! 1 second it was there and the next..poof!..gone!) . Recipe is up on MaryEatsPlants.com !! 💚☺️
4 ingredient shortbread cookies just in time for all the holiday parties! Recipe posted on MaryEatsPlants.com today! They’re all the things..gluten free and vegan with a sugar-free option!
4 ingredient shortbread cookies just in time for all the holiday parties! Recipe posted on MaryEatsPlants.com today! They’re all the things..gluten free and vegan with a sugar-free option!
Just in time for the holidays...
STUFFED BABY BELLA BITES with pesto and balsamic drizzle! All ingredients can be found at Trader Joe’s! These guys are perfect for any holiday party or dinner! I posted these awhile back, but thought they deserved a repost for all of you looking for yummy and quick holiday recipes!
Happy eating y’all!
.
Recipe posted on MaryEatsPlants.com 🎄☺️
Just in time for the holidays... STUFFED BABY BELLA BITES with pesto and balsamic drizzle! All ingredients can be found at Trader Joe’s! These guys are perfect for any holiday party or dinner! I posted these awhile back, but thought they deserved a repost for all of you looking for yummy and quick holiday recipes! Happy eating y’all! . Recipe posted on MaryEatsPlants.com 🎄☺️
“DON’T BE A DOPE! WASH YOUR HANDS WITH WATER AND SOAP!” I’m catching the tail end of National Hand-washing Awareness Week, but nevertheless, I think it’s important to remind everyone to wash AND dry your hands (damp hands are 1,000x more likely to spread bacteria than dry hands. Only about 20% of people dry their hands after washing them)!
.
So, get to a sink 💦 , pour on the soap 🧼, lather up 🖐 while singing Happy Birthday 🥳 (I actually do this), and dry dry dry! -
Swipe over for more fun facts about the benefits of hand washing and the super power it has to defeat germs 🦠! 👉
-
HOPE YALL ARE HAVING A GREAT WEEKEND! ☺️💚
“DON’T BE A DOPE! WASH YOUR HANDS WITH WATER AND SOAP!” I’m catching the tail end of National Hand-washing Awareness Week, but nevertheless, I think it’s important to remind everyone to wash AND dry your hands (damp hands are 1,000x more likely to spread bacteria than dry hands. Only about 20% of people dry their hands after washing them)! . So, get to a sink 💦 , pour on the soap 🧼, lather up 🖐 while singing Happy Birthday 🥳 (I actually do this), and dry dry dry! - Swipe over for more fun facts about the benefits of hand washing and the super power it has to defeat germs 🦠! 👉 - HOPE YALL ARE HAVING A GREAT WEEKEND! ☺️💚
Happy start to the week y’all! I made this PHOnomenal #pho last week, and it’s all I want now! Obv it was unPHOgettable! I’ll post a recipe soon to MaryEatsPlants.com ! I’ll be sure to let you know when it’s up! 
In the mean time stay happy and healthy (and wash you hands! It’s cold and flu season as you know!) 🤧💚
Happy start to the week y’all! I made this PHOnomenal #pho  last week, and it’s all I want now! Obv it was unPHOgettable! I’ll post a recipe soon to MaryEatsPlants.com ! I’ll be sure to let you know when it’s up! In the mean time stay happy and healthy (and wash you hands! It’s cold and flu season as you know!) 🤧💚
BANH MI OH MY! This pizza was so darn delicious, and as you can see, ginormous ! Half was #banhmi and the other half was the “fun guy” #mushroom madness 🤤 🍄 
Both super tasty and both GONE! 🤣 
Thanks @roccos_seattle for all this awesomeness
BANH MI OH MY! This pizza was so darn delicious, and as you can see, ginormous ! Half was #banhmi  and the other half was the “fun guy” #mushroom  madness 🤤 🍄 Both super tasty and both GONE! 🤣 Thanks @roccos_seattle for all this awesomeness
Buddha bowls have my heart! So quick and easy, even when traveling! I drizzled some fig balsamic on this one thanks to an awesome olive oil shop in Mariposa 🥰🤤
Buddha bowls have my heart! So quick and easy, even when traveling! I drizzled some fig balsamic on this one thanks to an awesome olive oil shop in Mariposa 🥰🤤
🍁Homemade Pumpkin Pie 🍁
I whipped this pie up this morning and now I can’t stop eating it! -
ALSO...I’m so grateful for each and everyone of you, and for the opportunity to get on here and share my recipes and fun facts! I hope y’all have a safe, amazing, delicious...all the good things...Thanksgiving! I’m gonna go spend the rest of it with the family, and hope y’all are doing the same 💚 cheers y’all! 🥂🥧
🍁Homemade Pumpkin Pie 🍁 I whipped this pie up this morning and now I can’t stop eating it! - ALSO...I’m so grateful for each and everyone of you, and for the opportunity to get on here and share my recipes and fun facts! I hope y’all have a safe, amazing, delicious...all the good things...Thanksgiving! I’m gonna go spend the rest of it with the family, and hope y’all are doing the same 💚 cheers y’all! 🥂🥧
GINGERBREAD PROTEIN BLISS BALLS! 
These no-guilt treats are secretly healthy and chock-full of protein! Eat 1 or eat them all..No judgment here 🤤💚
-
Recipe up on MaryEatsPlants.com (link in bio)!
-
Macros are also posted for a 1 tbsp ball 💪
GINGERBREAD PROTEIN BLISS BALLS! These no-guilt treats are secretly healthy and chock-full of protein! Eat 1 or eat them all..No judgment here 🤤💚 - Recipe up on MaryEatsPlants.com (link in bio)! - Macros are also posted for a 1 tbsp ball 💪
From Yosemite to Patagonia...I’ll go on all the adventures with you! Happy two years...can’t wait for all the rest 💚☺️
- ... You’re TREEmendous @life_with_rawb 🌲
From Yosemite to Patagonia...I’ll go on all the adventures with you! Happy two years...can’t wait for all the rest 💚☺️ - ... You’re TREEmendous @life_with_rawb 🌲
Let’s curry up and get this day started!! -
Mr. EatsPlants aka (@life_with_rawb ) and I are getting ready for another hike in Yosemite today, which means I’m eating ALL the rice 🤣
Let’s curry up and get this day started!! - Mr. EatsPlants aka (@life_with_rawb ) and I are getting ready for another hike in Yosemite today, which means I’m eating ALL the rice 🤣
Every day I’m brusselin’ 😎🎵
-
Another day another veggie bowl! I’m running around the house getting ready for a long weekend away so I had no interest in spending hours cooking, hence another quick #buddhabowl for the win!
Every day I’m brusselin’ 😎🎵 - Another day another veggie bowl! I’m running around the house getting ready for a long weekend away so I had no interest in spending hours cooking, hence another quick #buddhabowl  for the win!
Congrats on making it to Tuesday y’all! 😆
Who doesn’t love edible cookie dough!? I decided to try it raw AND try it baked! I gotta say, it’s amazing both ways! @lionspack_encinitas even has nutrition facts posted online! ☺️💚
Congrats on making it to Tuesday y’all! 😆 Who doesn’t love edible cookie dough!? I decided to try it raw AND try it baked! I gotta say, it’s amazing both ways! @lionspack_encinitas even has nutrition facts posted online! ☺️💚
Quick and easy was the name of the game today! When I got home from work I threw together a quick salad with some of my buffalo cauliflower bites! It totally hit the spot 🤤💚 I’m never too tired or busy to make some yummy food 🤣Happy Sunday y’all!!
Quick and easy was the name of the game today! When I got home from work I threw together a quick salad with some of my buffalo cauliflower bites! It totally hit the spot 🤤💚 I’m never too tired or busy to make some yummy food 🤣Happy Sunday y’all!!
Mission PASTAble! Can’t go wrong with a good ole lasagna🤤 
Thanks for another happy belly @peacepiesraw ✌️
Mission PASTAble! Can’t go wrong with a good ole lasagna🤤 Thanks for another happy belly @peacepiesraw ✌️
You say you’re going to “INTERMITTENT FAST” or “NOT EAT PAST SUNSET” or “NOT EAT PAST 7pm.” You’ve heard that doing this will help you lose weight or feel less bloated, but do you know the reasoning behind it? Do you know WHY?!
-
I’ve gotten lots of questions regarding this subject so I wrote a quick article (all evidence-based facts) on MaryEatsPlants.com! 
Head on over to read the full post! (Link in bio 🌱)
-
I hope everyone has a happy and healthy Friday! ☺️💚
You say you’re going to “INTERMITTENT FAST” or “NOT EAT PAST SUNSET” or “NOT EAT PAST 7pm.” You’ve heard that doing this will help you lose weight or feel less bloated, but do you know the reasoning behind it? Do you know WHY?! - I’ve gotten lots of questions regarding this subject so I wrote a quick article (all evidence-based facts) on MaryEatsPlants.com! Head on over to read the full post! (Link in bio 🌱) - I hope everyone has a happy and healthy Friday! ☺️💚