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  • markybrent
    Mark Lawrence Sunico
    @markybrent

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my new toy has arrived... it's time to fine tune my DUs...πŸ’ͺ😎 #fitnurse  #crossfit  #rxsmartgear #jumpropeworkout #trusttheprocess #roadtospartanraceph #ocrtraining #spartanbeast
leg cramps slowed me down but still nailed it... finished at 2:10!!! not bad for my first run this 2018πŸ’ͺπŸƒβ€β™‚οΈπŸŽ–πŸ‹οΈβ€β™‚οΈπŸ˜Ž.
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.#rakhalfmarathon2018 #rakhalf #fitnessmotivation #fitnurses #ocrtraining #instarun
Woaaah.... our resident cryptologist saved the day again. Its a thrilling read til the end. This inspires me to visit EspaΓ±a!! #bibliophile #bibliophileph #wheredidwecomefrom #wherearewegoing #dudereading #goodreads
another addition to my hoardπŸ…πŸŠβ€β™€οΈπŸ‹οΈβ€β™‚οΈπŸ’ͺ #WAR14 #wadiadventurerace #OCR  #fitspiration #crossfit #fitnurse #trusttheprocess
happy national day UAE.. #46nationaldayπŸ‡¦πŸ‡ͺ #uae❀️ #RAK #dhayahfort #uae46colours
who would've thought i would run the #spartanrace. covered with mud and sore all over but hey, it's all worth it!! AROOOO!!πŸ’ͺπŸ’ͺπŸ‘Š #myfirstbeast #ocr #spartanarabia #spartanracebeast #spartanmiddleeastchampionship #fitnessmotivation
πŸ’ͺ😎
πŸ’ͺ😎