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  • marksparks_
    Mark & Amanda
    @marksparks_

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We will just leave this here...You never know what we are up to next...🧐 #incognito #fitcouplegoals #outtakes #couplesgoals
FINALLY hoooody weather! Wooo-hoooo 👈🏼 which Mark can’t do out loud 😂. Seriously, if this is at all possible, we got these hoodies FREE with reward points and paid shipping. Watch for our next video or check out the link in the bio for information on how you might qualify for this awesome perk!! Who doesn’t 🖤 FREE stuff?!?! 👊🏼💪🏼
FINALLY hoooody weather! Wooo-hoooo 👈🏼 which Mark can’t do out loud 😂. Seriously, if this is at all possible, we got these hoodies FREE with reward points and paid shipping. Watch for our next video or check out the link in the bio for information on how you might qualify for this awesome perk!! Who doesn’t 🖤 FREE stuff?!?! 👊🏼💪🏼
Do you see it? 😉 #gymmotivation
Believe in yourself! Have faith in your abilities! Without a #humble but reasonable confidence in your own powers you cannot be successful or happy. #normanvincentpeale
Believe in yourself! Have faith in your abilities! Without a #humble  but reasonable confidence in your own powers you cannot be successful or happy. #normanvincentpeale 
Have I said how much I love this woman lately? Went live on FB today. Follow us!! Link in bio. Gawd we have a blast~Mark
Have I said how much I love this woman lately? Went live on FB today. Follow us!! Link in bio. Gawd we have a blast~Mark
Healthy recipe by Mark! 
2 cups baby spinach
2 whole eggs
4 egg whites
1 slice cheese (optional)
1/2 cup salsa (optional)

300-calories
32g-protein
15g- carbs
13g - fat

#tigerfitness #keto #healthyrecipe #lowcarb
Healthy recipe by Mark! 2 cups baby spinach 2 whole eggs 4 egg whites 1 slice cheese (optional) 1/2 cup salsa (optional) 300-calories 32g-protein 15g- carbs 13g - fat #tigerfitness  #keto  #healthyrecipe  #lowcarb 
We aren’t perfect by any stretch but perfect for each other for certain. #couplesgoals #fitnessmotivation #tigerfitness #nothingworksunlessyoudo #bodybuilding #fitnessfreaks #fitnessjourney #clockin #fitandforty
Do whaaa??? 😂 Oh my somebody help her please!! #connermcgregor #ufc229
255 x 5 working sets...not bad considering I tore a rotator cuff two years ago and started benching the bar and worked my way back up~Mark.  #nevergiveup #tigerfitness #goals
255 x 5 working sets...not bad considering I tore a rotator cuff two years ago and started benching the bar and worked my way back up~Mark. #nevergiveup  #tigerfitness  #goals 
Every once in awhile there’s a tooth that demands a sweet fix. So why not give in?!?! Guess what, it’s okay to have a cheat d....meal. 😁. #heathbarcake #cheatmeal #gains
Every once in awhile there’s a tooth that demands a sweet fix. So why not give in?!?! Guess what, it’s okay to have a cheat d....meal. 😁. #heathbarcake  #cheatmeal  #gains 
Life is too short not to have fun...💪🏻 #fitnessmotivation #couplesgoals #couplegoals #fitnessjourney
Head over to #facebook and like and follow our page for fitness advice, tips, and fun. You don’t want to miss it, you never know what we’ll be up to next! Link in bio! #couplesgoals #fitnessmotivation #intermittentfasting #fitnessjourney #fitandforty
Couples gains...💪🏻👊🏻 #couplesgoals #fitcouples #chestday #tigerfitness
Got her! 😂 #slugbug #couplesgoals
Post workout shenanigans! #couplesgoals
NOW IN STOCK! Link in BIO!
Outright delicious and Outright real. 
Made with REAL peanut butter, oatmeal, honey, and high-quality whey protein isolate, OUTRIGHT™ bars are free of fake, filler carbs and full of wholesome goodness.

A healthy snack that fits into any diet, OUTRIGHT bars provide 15 grams of protein, 26 grams of REAL carbs, 12 grams of primarily monounsaturated healthy fats, and a taste that is unrivaled - even when compared to delicious junk foods.

ENJOY the OUTRIGHT deliciousness now! #tigerfitness #fitnessmotivation #intermittentfasting #fitcouples #fitnessjourney #mealreplacement
NOW IN STOCK! Link in BIO! Outright delicious and Outright real. Made with REAL peanut butter, oatmeal, honey, and high-quality whey protein isolate, OUTRIGHT™ bars are free of fake, filler carbs and full of wholesome goodness. A healthy snack that fits into any diet, OUTRIGHT bars provide 15 grams of protein, 26 grams of REAL carbs, 12 grams of primarily monounsaturated healthy fats, and a taste that is unrivaled - even when compared to delicious junk foods. ENJOY the OUTRIGHT deliciousness now! #tigerfitness  #fitnessmotivation  #intermittentfasting  #fitcouples  #fitnessjourney  #mealreplacement