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  • manthafitpantss
    Sami Legooo 🌻
    @manthafitpantss

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Sorry not sorry I’ve been MIA. Between family, a stomach bug, & just feeling burnt out in general...I just haven’t had the oomph to post shit. .
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Today was the first day in a few days where I really felt strong enough to step into the gym (in Christmas leggings non the less 🤪). I feel like I’ve lost some gainz from sickness alone...but then I’m like naw...booty still poppin! 🥳 .
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#FitMom #FitWife #StrongNotSkinny #IChooseStrong #MomBod 
#CaffeineQueen #NoExcuses #StrongMom #GoodVibeTribe #FitnessJourney #IGFitMoms #FitMomGainz #HomeGym #SweatGang #BodyBuiltByMe #MomStrong #ThickFit #LiftLikeABabe #PrettyGirlsLift #FitFam #NoShameInMyGame #CelluLIT #NoExcuses #LegDay #BusyMom #ITFYM #SelfTaught #Powerlifting
Sorry not sorry I’ve been MIA. Between family, a stomach bug, & just feeling burnt out in general...I just haven’t had the oomph to post shit. . . Today was the first day in a few days where I really felt strong enough to step into the gym (in Christmas leggings non the less 🤪). I feel like I’ve lost some gainz from sickness alone...but then I’m like naw...booty still poppin! 🥳 . . . #FitMom  #FitWife  #StrongNotSkinny  #IChooseStrong  #MomBod  #CaffeineQueen  #NoExcuses  #StrongMom  #GoodVibeTribe  #FitnessJourney  #IGFitMoms  #FitMomGainz  #HomeGym  #SweatGang  #BodyBuiltByMe  #MomStrong  #ThickFit  #LiftLikeABabe  #PrettyGirlsLift  #FitFam  #NoShameInMyGame  #CelluLIT  #NoExcuses  #LegDay  #BusyMom  #ITFYM  #SelfTaught  #Powerlifting 
Woke up this morning & I felt like death. Skipped cardio (that was to be expected). Dragged myself out of bed, got ready for work, did housework, took care of the boys, & got to work only to find out...I’m not supposed to work today 🤦🏻‍♀️😂
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So since I got all my housework done early...you’ll find me on this couch icing my shoulder cause it needs it & I need the time to relax. 😌
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#FitMom #FitWife #StrongNotSkinny #IChooseStrong #MomBod 
#CaffeineQueen #NoExcuses #StrongMom #GoodVibeTribe #FitnessJourney #IGFitMoms #FitMomGainz #HomeGym #SweatGang #BodyBuiltByMe #MomStrong #ThickFit #LiftLikeABabe #PrettyGirlsLift #FitFam #NoShameInMyGame #CelluLIT #NoExcuses #RestDay #BusyMom #ITFYM #SelfTaught #Powerlifting
Woke up this morning & I felt like death. Skipped cardio (that was to be expected). Dragged myself out of bed, got ready for work, did housework, took care of the boys, & got to work only to find out...I’m not supposed to work today 🤦🏻‍♀️😂 . So since I got all my housework done early...you’ll find me on this couch icing my shoulder cause it needs it & I need the time to relax. 😌 . . #FitMom  #FitWife  #StrongNotSkinny  #IChooseStrong  #MomBod  #CaffeineQueen  #NoExcuses  #StrongMom  #GoodVibeTribe  #FitnessJourney  #IGFitMoms  #FitMomGainz  #HomeGym  #SweatGang  #BodyBuiltByMe  #MomStrong  #ThickFit  #LiftLikeABabe  #PrettyGirlsLift  #FitFam  #NoShameInMyGame  #CelluLIT  #NoExcuses  #RestDay  #BusyMom  #ITFYM  #SelfTaught  #Powerlifting 
This smile is fake AF. I was so disappointed in my workout this morning. I attempted a 225DL & it felt like it was bolted to the ground. Everything just felt so heavy. Bleh. Don’t worry puta, I’m not gonna let you down. You got this 🌚
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#FitMom #FitWife #StrongNotSkinny #IChooseStrong #MomBod 
#CaffeineQueen #NoExcuses #StrongMom #GoodVibeTribe #FitnessJourney #IGFitMoms #FitMomGainz #HomeGym #SweatGang #BodyBuiltByMe #MomStrong #ThickFit #LiftLikeABabe #PrettyGirlsLift #FitFam #NoShameInMyGame #CelluLIT #NoExcuses #LegDay #BusyMom #ITFYM #SelfTaught #Powerlifting
This smile is fake AF. I was so disappointed in my workout this morning. I attempted a 225DL & it felt like it was bolted to the ground. Everything just felt so heavy. Bleh. Don’t worry puta, I’m not gonna let you down. You got this 🌚 . . . . . #FitMom  #FitWife  #StrongNotSkinny  #IChooseStrong  #MomBod  #CaffeineQueen  #NoExcuses  #StrongMom  #GoodVibeTribe  #FitnessJourney  #IGFitMoms  #FitMomGainz  #HomeGym  #SweatGang  #BodyBuiltByMe  #MomStrong  #ThickFit  #LiftLikeABabe  #PrettyGirlsLift  #FitFam  #NoShameInMyGame  #CelluLIT  #NoExcuses  #LegDay  #BusyMom  #ITFYM  #SelfTaught  #Powerlifting 
Didn’t get up this morning to get my lift in so I did some damage tonight. Better late than never. Just another Friday night at the bar!🏋🏻‍♀️
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Is it too late for #FlashBackFriday or #FlexFriday ?! Sometimes you really need to just take a step back and see how far you’ve really come. Left side is from June. 🥰 PRO TIP: work on those wings to help make your waist look smaller 😉
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#FitMom #FitWife #StrongNotSkinny #IChooseStrong #MomBod 
#CaffeineQueen #NoExcuses #StrongMom #GoodVibeTribe #FitnessJourney #IGFitMoms #FitMomGainz #HomeGym #SweatGang #BodyBuiltByMe #MomStrong #ThickFit #LiftLikeABabe #PrettyGirlsLift #FitFam #NoShameInMyGame #CelluLIT #NoExcuses #BackDay #BusyMom #ITFYM #SelfTaught #Powerlifting
Didn’t get up this morning to get my lift in so I did some damage tonight. Better late than never. Just another Friday night at the bar!🏋🏻‍♀️ . . Is it too late for #FlashBackFriday  or #FlexFriday  ?! Sometimes you really need to just take a step back and see how far you’ve really come. Left side is from June. 🥰 PRO TIP: work on those wings to help make your waist look smaller 😉 . . . . . #FitMom  #FitWife  #StrongNotSkinny  #IChooseStrong  #MomBod  #CaffeineQueen  #NoExcuses  #StrongMom  #GoodVibeTribe  #FitnessJourney  #IGFitMoms  #FitMomGainz  #HomeGym  #SweatGang  #BodyBuiltByMe  #MomStrong  #ThickFit  #LiftLikeABabe  #PrettyGirlsLift  #FitFam  #NoShameInMyGame  #CelluLIT  #NoExcuses  #BackDay  #BusyMom  #ITFYM  #SelfTaught  #Powerlifting 
Wasn’t really feeling it today. Had a whole long list of excuses. Lost my motivation but thank goodness I have discipline. 👀🤷🏻‍♀️
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Hit a PR (210 squat). Focused on my depth. Put in work. .
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#FitMom #FitWife #StrongNotSkinny #IChooseStrong #MomBod 
#CaffeineQueen #NoExcuses #StrongMom #GoodVibeTribe #FitnessJourney #IGFitMoms #FitMomGainz #HomeGym #SweatGang #BodyBuiltByMe #MomStrong #ThickFit #LiftLikeABabe #PrettyGirlsLift #FitFam #NoShameInMyGame #CelluLIT #NoExcuses #LegDay #BusyMom #ITFYM #SelfTaught #Powerlifting
Wasn’t really feeling it today. Had a whole long list of excuses. Lost my motivation but thank goodness I have discipline. 👀🤷🏻‍♀️ . . Hit a PR (210 squat). Focused on my depth. Put in work. . . . . . #FitMom  #FitWife  #StrongNotSkinny  #IChooseStrong  #MomBod  #CaffeineQueen  #NoExcuses  #StrongMom  #GoodVibeTribe  #FitnessJourney  #IGFitMoms  #FitMomGainz  #HomeGym  #SweatGang  #BodyBuiltByMe  #MomStrong  #ThickFit  #LiftLikeABabe  #PrettyGirlsLift  #FitFam  #NoShameInMyGame  #CelluLIT  #NoExcuses  #LegDay  #BusyMom  #ITFYM  #SelfTaught  #Powerlifting 
Anxiety is a fucking bitch. I’ve been living with anxiety for almost as long as I can remember. I was medicated for a while but really hated the person that it made me. 🧟‍♀️
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Working out is most def the biggest coping skill I have but there are times when I can’t go throw around weights or run a mile. That’s when I discovered CBD.👌🏼 .
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@herbstrong is made for athletes & helps not only with anxiety but also with recovery in between workouts. I’ve tried other oils & gummies but so far...this is my favorite! 🌱💚
(LINK IN BIO)
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#FitMom #FitWife #StrongNotSkinny #IChooseStrong #MomBod 
#CaffeineQueen #NoExcuses #StrongMom #GoodVibeTribe #FitnessJourney #IGFitMoms #FitMomGainz #HomeGym #SweatGang #BodyBuiltByMe #MomStrong #ThickFit #LiftLikeABabe #PrettyGirlsLift #FitFam #NoShameInMyGame #CelluLIT #NoExcuses #CBD #BusyMom #AnxietyRelief #SelfTaught #Powerlifting
Anxiety is a fucking bitch. I’ve been living with anxiety for almost as long as I can remember. I was medicated for a while but really hated the person that it made me. 🧟‍♀️ . . Working out is most def the biggest coping skill I have but there are times when I can’t go throw around weights or run a mile. That’s when I discovered CBD.👌🏼 . . @herbstrong is made for athletes & helps not only with anxiety but also with recovery in between workouts. I’ve tried other oils & gummies but so far...this is my favorite! 🌱💚 (LINK IN BIO) . . . . . #FitMom  #FitWife  #StrongNotSkinny  #IChooseStrong  #MomBod  #CaffeineQueen  #NoExcuses  #StrongMom  #GoodVibeTribe  #FitnessJourney  #IGFitMoms  #FitMomGainz  #HomeGym  #SweatGang  #BodyBuiltByMe  #MomStrong  #ThickFit  #LiftLikeABabe  #PrettyGirlsLift  #FitFam  #NoShameInMyGame  #CelluLIT  #NoExcuses  #CBD  #BusyMom  #AnxietyRelief  #SelfTaught  #Powerlifting 
“Exercising is a blessing, not a chore. I workout because I am grateful that I physically can.” .
One step closer to my bench goal! 👌🏼
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#FitMom #FitWife #StrongNotSkinny #IChooseStrong #MomBod 
#CaffeineQueen #NoExcuses #StrongMom #GoodVibeTribe #FitnessJourney #IGFitMoms #FitMomGainz #HomeGym #SweatGang #BodyBuiltByMe #MomStrong #ThickFit #LiftLikeABabe #PrettyGirlsLift #FitFam #NoShameInMyGame #CelluLIT #NoExcuses #ChestDay #BusyMom #ITFYM #SelfTaught #Powerlifting
“Exercising is a blessing, not a chore. I workout because I am grateful that I physically can.” . One step closer to my bench goal! 👌🏼 . . . . . #FitMom  #FitWife  #StrongNotSkinny  #IChooseStrong  #MomBod  #CaffeineQueen  #NoExcuses  #StrongMom  #GoodVibeTribe  #FitnessJourney  #IGFitMoms  #FitMomGainz  #HomeGym  #SweatGang  #BodyBuiltByMe  #MomStrong  #ThickFit  #LiftLikeABabe  #PrettyGirlsLift  #FitFam  #NoShameInMyGame  #CelluLIT  #NoExcuses  #ChestDay  #BusyMom  #ITFYM  #SelfTaught  #Powerlifting 
I finally did it! 4 fucking plates! 225lbs DL! (I did it a second time just to make sure it wasn’t a fluke) 🥳 Happy Monday!
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#FitMom #FitWife #StrongNotSkinny #IChooseStrong #MomBod 
#CaffeineQueen #NoExcuses #StrongMom #GoodVibeTribe #FitnessJourney #IGFitMoms #FitMomGainz #HomeGym #SweatGang #BodyBuiltByMe #MomStrong #ThickFit #LiftLikeABabe #PrettyGirlsLift #FitFam #NoShameInMyGame #CelluLIT #NoExcuses #LegDay #BusyMom #ITFYM #SelfTaught #Powerlifting
I finally did it! 4 fucking plates! 225lbs DL! (I did it a second time just to make sure it wasn’t a fluke) 🥳 Happy Monday! . . . . . #FitMom  #FitWife  #StrongNotSkinny  #IChooseStrong  #MomBod  #CaffeineQueen  #NoExcuses  #StrongMom  #GoodVibeTribe  #FitnessJourney  #IGFitMoms  #FitMomGainz  #HomeGym  #SweatGang  #BodyBuiltByMe  #MomStrong  #ThickFit  #LiftLikeABabe  #PrettyGirlsLift  #FitFam  #NoShameInMyGame  #CelluLIT  #NoExcuses  #LegDay  #BusyMom  #ITFYM  #SelfTaught  #Powerlifting 
Last couple days have been unplanned rest days (holiday work schedule is bananas 🍌) but I was able to do a quick back & shoulder sesh this morning before my mini road trip. How y’all staying focused during the holiday season?! 🤔
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#FitMom #FitWife #StrongNotSkinny #IChooseStrong #MomBod 
#CaffeineQueen #NoExcuses #StrongMom #GoodVibeTribe #FitnessJourney #IGFitMoms #FitMomGainz #HomeGym #SweatGang #BodyBuiltByMe #MomStrong #ThickFit #LiftLikeABabe #PrettyGirlsLift #FitFam #NoShameInMyGame #CelluLIT #NoExcuses #ChestDay #BusyMom #ITFYM #SelfTaught #Powerlifting
Last couple days have been unplanned rest days (holiday work schedule is bananas 🍌) but I was able to do a quick back & shoulder sesh this morning before my mini road trip. How y’all staying focused during the holiday season?! 🤔 . . . . #FitMom  #FitWife  #StrongNotSkinny  #IChooseStrong  #MomBod  #CaffeineQueen  #NoExcuses  #StrongMom  #GoodVibeTribe  #FitnessJourney  #IGFitMoms  #FitMomGainz  #HomeGym  #SweatGang  #BodyBuiltByMe  #MomStrong  #ThickFit  #LiftLikeABabe  #PrettyGirlsLift  #FitFam  #NoShameInMyGame  #CelluLIT  #NoExcuses  #ChestDay  #BusyMom  #ITFYM  #SelfTaught  #Powerlifting 
Post thanksgiving abs. Not even mad at it. 😼
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As some of you may know, I am self taught in all things lifting. Everything I know has been a long journey of research combined with trial & error. I don’t go to a gym & I don’t have a lot of people in my life that lift. One of the smartest things I’ve done in a long time was to join several woman’s lifting groups on Facebook. Getting to interact with a bunch of like minded women who are so damn inspiring has helped improve my training. So if you’re like me & your looking for a group of bad ass chicas to get tips, tricks, motivation, & a good laugh...look for some groups to join & don’t be shy! 🤘🏼
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Oh and here’s a snip of my leg day today where I finally pushed 205 ...I’m coming for those 4 plates y’all! 🤪
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#FitMom #FitWife #StrongNotSkinny #IChooseStrong #MomBod 
#CaffeineQueen #NoExcuses #StrongMom #GoodVibeTribe #FitnessJourney #IGFitMoms #FitMomGainz #HomeGym #SweatGang #BodyBuiltByMe #MomStrong #ThickFit #LiftLikeABabe #PrettyGirlsLift #FitFam #NoShameInMyGame #CelluLIT #NoExcuses #LegDat #BusyMom #ITFYM #SelfTaught #Powerlifting
Post thanksgiving abs. Not even mad at it. 😼 . . As some of you may know, I am self taught in all things lifting. Everything I know has been a long journey of research combined with trial & error. I don’t go to a gym & I don’t have a lot of people in my life that lift. One of the smartest things I’ve done in a long time was to join several woman’s lifting groups on Facebook. Getting to interact with a bunch of like minded women who are so damn inspiring has helped improve my training. So if you’re like me & your looking for a group of bad ass chicas to get tips, tricks, motivation, & a good laugh...look for some groups to join & don’t be shy! 🤘🏼 . . Oh and here’s a snip of my leg day today where I finally pushed 205 ...I’m coming for those 4 plates y’all! 🤪 . . . . #FitMom  #FitWife  #StrongNotSkinny  #IChooseStrong  #MomBod  #CaffeineQueen  #NoExcuses  #StrongMom  #GoodVibeTribe  #FitnessJourney  #IGFitMoms  #FitMomGainz  #HomeGym  #SweatGang  #BodyBuiltByMe  #MomStrong  #ThickFit  #LiftLikeABabe  #PrettyGirlsLift  #FitFam  #NoShameInMyGame  #CelluLIT  #NoExcuses  #LegDat  #BusyMom  #ITFYM  #SelfTaught  #Powerlifting 
Just a reminder to enjoy the holiday & not stress the calories! #HappyThanksgiving 🦃🍁🧡
Just a reminder to enjoy the holiday & not stress the calories! #HappyThanksgiving  🦃🍁🧡
Focusing on my bench form by adding that arch with a wider grip. Loving the strength gains from my training switch up! 💪🏼
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#FitMom #FitWife #StrongNotSkinny #IChooseStrong #MomBod 
#CaffeineQueen #NoExcuses #StrongMom #GoodVibeTribe #FitnessJourney #IGFitMoms #FitMomGainz #HomeGym #SweatGang #BodyBuiltByMe #MomStrong #ThickFit #LiftLikeABabe #PrettyGirlsLift #FitFam #NoShameInMyGame #CelluLIT #NoExcuses #ChestDay #BusyMom #ITFYM #SelfTaught #Powerlifting
Focusing on my bench form by adding that arch with a wider grip. Loving the strength gains from my training switch up! 💪🏼 . . #FitMom  #FitWife  #StrongNotSkinny  #IChooseStrong  #MomBod  #CaffeineQueen  #NoExcuses  #StrongMom  #GoodVibeTribe  #FitnessJourney  #IGFitMoms  #FitMomGainz  #HomeGym  #SweatGang  #BodyBuiltByMe  #MomStrong  #ThickFit  #LiftLikeABabe  #PrettyGirlsLift  #FitFam  #NoShameInMyGame  #CelluLIT  #NoExcuses  #ChestDay  #BusyMom  #ITFYM  #SelfTaught  #Powerlifting 
I came to show TF out for my leg day today. Hit another PR! 220lb DL! 🥳👏🏼💃🏻
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I need to come up with some new after workout poses...it appears I have played out the basic “pop your hip out of socket” pose 🤦🏻‍♀️😂
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#FitMom #FitWife #StrongNotSkinny #IChooseStrong #MomBod 
#CaffeineQueen #NoExcuses #StrongMom #GoodVibeTribe #FitnessJourney #IGFitMoms #FitMomGainz #HomeGym #SweatGang #BodyBuiltByMe #MomStrong #ThickFit #LiftLikeABabe #PrettyGirlsLift #FitFam #NoShameInMyGame #CelluLIT #NoExcuses #LegDay #BusyMom #ITFYM #DeadLift #Powerlifting
I came to show TF out for my leg day today. Hit another PR! 220lb DL! 🥳👏🏼💃🏻 . . I need to come up with some new after workout poses...it appears I have played out the basic “pop your hip out of socket” pose 🤦🏻‍♀️😂 . . . #FitMom  #FitWife  #StrongNotSkinny  #IChooseStrong  #MomBod  #CaffeineQueen  #NoExcuses  #StrongMom  #GoodVibeTribe  #FitnessJourney  #IGFitMoms  #FitMomGainz  #HomeGym  #SweatGang  #BodyBuiltByMe  #MomStrong  #ThickFit  #LiftLikeABabe  #PrettyGirlsLift  #FitFam  #NoShameInMyGame  #CelluLIT  #NoExcuses  #LegDay  #BusyMom  #ITFYM  #DeadLift  #Powerlifting 
Got up extra early this morning to get my upper body in before I go pick up two beautiful ladies. ❤️👯‍♀️
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Even though I’m sure there wasn’t one set that I needed to wear this bad boy...I still wore it the whole time...chalk it up to my excitement to being newly committed to powerlifting 🤷🏻‍♀️😂
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#FitMom #FitWife #StrongNotSkinny #IChooseStrong #MomBod 
#CaffeineQueen #NoExcuses #StrongMom #GoodVibeTribe #FitnessJourney #IGFitMoms #FitMomGainz #HomeGym #SweatGang #BodyBuiltByMe #MomStrong #ThickFit #LiftLikeABabe #PrettyGirlsLift #FitFam #NoShameInMyGame #CelluLIT #NoExcuses #MealPrep #BusyMom #ITFYM #UpperBody #Powerlifting
Got up extra early this morning to get my upper body in before I go pick up two beautiful ladies. ❤️👯‍♀️ . . Even though I’m sure there wasn’t one set that I needed to wear this bad boy...I still wore it the whole time...chalk it up to my excitement to being newly committed to powerlifting 🤷🏻‍♀️😂 . . . #FitMom  #FitWife  #StrongNotSkinny  #IChooseStrong  #MomBod  #CaffeineQueen  #NoExcuses  #StrongMom  #GoodVibeTribe  #FitnessJourney  #IGFitMoms  #FitMomGainz  #HomeGym  #SweatGang  #BodyBuiltByMe  #MomStrong  #ThickFit  #LiftLikeABabe  #PrettyGirlsLift  #FitFam  #NoShameInMyGame  #CelluLIT  #NoExcuses  #MealPrep  #BusyMom  #ITFYM  #UpperBody  #Powerlifting