Choosing gifts 🎁 in Christmas 🎄 is always a challenging mission. Getting something more than just a gift, it could be an experience, a memory or something caring.
Body care gift set of @thebodyshop.hk is one of the choices.
Last Saturday, we had a great practice together in How to self-practice workshop! Thanks for trusting me to lead you in your yoga journey, sharing my own experience and hope I add value to your life! Remember you are the only one who takes action and makes a difference to your life!
People are always surprised by my age. I think mostly is because of my skin.
My secrets (not secret?) to look young are staying hydrated, having enough of sleep, doing Yoga and protecting my skin from the 🌞
Also, staying happy helps a lot 😃
I know It’s easier said than done.
Take actions for a #consciousliving by starting from yourself!
Important steps to keep your skin healthy and vibrant are cleaning your skin daily seriously, deep cleansing weekly and moisturising your skin with the right products!
Drops of youth and almond milk with oats mask from @thebodyshop are my baby steps to my #veganlife#veganskincare#selflove#thebodyshophk
I was looking for hair products with natural ingredients, especially shampoo as it directly contacts with your scalps. I’m glad that I found this Ginger shampoo and conditioner from @thebodyshop.hk
It is enriched with community trade honey from Ethiopia which soothes my scalp and hair during the autumn.
Also, I like the concept of the brand which is against animal test, absolute vegan friendly! #mindfulchoices#advertisement
Thank you, Thank you and Thank you! Birthday is a time to see who say the most happy birthday to me from all these years. It’s ok if you forget. I know the best who want to stay in my life and who always find ways to connect with me 🙏🏻 It is always true to choose your team mates, your friends and lovers.
To all who support me, love me no matter what, spend time with me when I need... You are the ones who let me still believe in LOVE💜
-Giving to the community-
One FREE spot will be given for the workshop: How to self-practice (valued $800) early bird ends on Oct 14
How to be the lucky ONE?
Step 1: Follow my IG account
Step 2: Please answer under your post-
Why do you want to join the ‘How to self-practice’ workshop?
Step 3: Take ONE photo of your favourite Yoga pose, post it and include my post as 2nd picture.
Step 4: tag and hashtag my account: @m_iracle_vie
I will pick the most passionate answer on Oct 14!
I have been looking for good quality organic massage oil for muscles relief.
And I found @qoleum It has gel and oil which take care of my needs.
No chemical and no doping, pure natural!
See you at @iris.hkg next weekend
Find me at Booth 32 !
Try on the pre-sport Qrub before going to class and come back after class to try on the Qgel for relieving sore muscles! Also, get a free session of an assisted stretch by the @westretchhk ambassadors.
100% Organic, Safe for Competing Athletes, Babies, Pregnant Women, Elderly, Sensitive Skin. Contains Vitamin E.
Why I keep practicing Yoga?
I spend most of my sad and lonely time on practicing yoga. Of course there are times I’m so depressed that I don’t even want to move.
By studying Yoga, I learn not only to move my body from stiffness, but also how to get along with myself.
Practicing yoga and yoga teaching help me to find security in my life. A safe space for me to grow and let me believe in myself, so that I’m able to inspire people.