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  • lycatembem
    Lydia Prisca Soempiet, MD
    @lycatembem

Images by lycatembem

Once in a lifetime you meet someone who changes everything
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πŸ“· : @gerobakphotography
Once in a lifetime you meet someone who changes everything . . . πŸ“· : @gerobakphotography
The best nights are usually unplanned, random, and spontaneous...
The best nights are usually unplanned, random, and spontaneous...
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Happiness blooms from within ❀❀❀
Happiness blooms from within ❀❀❀
Friends makes the world beautiful
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#friends #friendship #workmate #workhardplayhard #havingfun #beingZAP #love #life #smile #girls #green
Sometimes little thing makes everything sweeter..
Happy Valentine's Day
Sometimes little thing makes everything sweeter.. Happy Valentine's Day
Do you use sunscreen??
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The sun emits harmful UV rays year-round. Even on cloudy days, up to 80% of the sun’s harmful UV rays can penetrate your skin.
Scientific evidence supports the benefit of using sunscreen to minimize short-term and long-term damage to the skin from the sun’s rays.
The AAD (American Academy of Dermatologist) recommends that everyone protect themselves from the sun by using a broad-spectrum and water resistant sunscreen with an SPF of 30 or higher. Sunscreen should applied for 15 minutes before sun exposure.
How ever, sunscreen alone cannot fully protect you. In addition to wearing sunscreen, dermatologists recommend taking the following steps to protect your skin and find skin cancer early :
β€’ SEEK SHADE when appropriate.
β€’ WEAR PROTECTIVE CLOTHING when possible.
β€’ USE EXTRA CAUTION NEAR WATER, SNOW, SAND as they reflect the damaging rays of the sun, which can increase your chance of sunburn.
β€’ AVOID TANNING. There is no safe way to tan. As this damage builds, you speed up the aging of your skin and increase your risk for all types of skin cancer.
β€’ GET VITAMIN D SAFELY, through a healthy diet that may include vitamin supplements.
β€’ CHECK YOUR BIRTHDAY SUIT ON YOUR BIRTHDAY. If you notice anything changing, itching, or bleeding on your skin, see a certified dermatologist.
β€’ β€’ β€’
So, are you ready for holiday? πŸ˜‰
β€’ β€’ β€’
#skincare #skincareroutine #skincareaddict #sun #suncreen #sunrays #sunprotection #healthyskin #beautyskin #skinproblems #beautytips #beautycare #aesthetic #skinhacks  #holidaytips #holiday #dermatology #lifestyle #love #skin
Do you use sunscreen?? . The sun emits harmful UV rays year-round. Even on cloudy days, up to 80% of the sun’s harmful UV rays can penetrate your skin. Scientific evidence supports the benefit of using sunscreen to minimize short-term and long-term damage to the skin from the sun’s rays. The AAD (American Academy of Dermatologist) recommends that everyone protect themselves from the sun by using a broad-spectrum and water resistant sunscreen with an SPF of 30 or higher. Sunscreen should applied for 15 minutes before sun exposure. How ever, sunscreen alone cannot fully protect you. In addition to wearing sunscreen, dermatologists recommend taking the following steps to protect your skin and find skin cancer early : β€’ SEEK SHADE when appropriate. β€’ WEAR PROTECTIVE CLOTHING when possible. β€’ USE EXTRA CAUTION NEAR WATER, SNOW, SAND as they reflect the damaging rays of the sun, which can increase your chance of sunburn. β€’ AVOID TANNING. There is no safe way to tan. As this damage builds, you speed up the aging of your skin and increase your risk for all types of skin cancer. β€’ GET VITAMIN D SAFELY, through a healthy diet that may include vitamin supplements. β€’ CHECK YOUR BIRTHDAY SUIT ON YOUR BIRTHDAY. If you notice anything changing, itching, or bleeding on your skin, see a certified dermatologist. β€’ β€’ β€’ So, are you ready for holiday? πŸ˜‰ β€’ β€’ β€’ #skincare  #skincareroutine  #skincareaddict  #sun  #suncreen  #sunrays  #sunprotection  #healthyskin  #beautyskin  #skinproblems  #beautytips  #beautycare  #aesthetic  #skinhacks  #holidaytips  #holiday  #dermatology  #lifestyle  #love  #skin 
Ternyata merawat tattoo itu gak susah lho. Here some tips for keeping your tattoed skin healthy and vibrant :
β€’ Jika kulit tattoo terasa kering oleskan water-based lotion atau krim pada kulit. Penggunaan petroleum jelly tidak disarankan, karena dapat menyebabkan tinta tattoo memudar.
β€’ Lindungi tattoo dari paparan sinar matahari. Sinar ultraviolet (UV) bisa memudarkan beberapa tinta tattoo. Saat melakukan aktivitas diluar ruangan, sebaiknya menggunakan tabir surya berspektrum luas dan waterproof dengan SPF minimal 30.
β€’ Hindari tanning dan sunlamps. Sunlamps atau tanning bed bisa memudarkan tinta tattoo dan meningkatkan resiko kanker kulit. Pada beberapa orang, sinar UV bisa bereaksi dengan tinta tattoo dan menyebabkan reaksi kulit yang tidak diinginkan.
β€’ Kunjungi dermatologist bila terjadi efek samping maupun reaksi yang tidak diinginkan pada kulit. Efek samping yang diakibatkan oleh tinta tattoo dapat bereaksi segera setelah pembuatan maupun bertahun-tahun kemudian. Pastikan kamu berkonsultasi dengan dermatologist bila hal ini terjadi.
β€’ Saat akan membuat tattoo baru, buatlah pada kulit yang bebas dari tahi lalat. Tattoo dapat menyulitkan pemeriksaan tanda-tanda awal kanker kulit. Apabila dapat terdeteksi dini, kanker kulit dapat segera diobati.
β€’ Bila ingin menghapus tattoo, konsultasikan hal ini dengan dermatologist untuk mengetahui pilihan apa yang tersedia untuk menghapus tattoo, salah satu nya dengan laser. Banyak kit penghapus tattoo yang dijual secara online maupun offline, namun belum di akui FDA. Hal ini dikarenakan berapa kit mengandung acid yang dapat menyebabkan kerusakan permanen pada kulit.
β€’
Source : American Academy of Dermatologist
#skincare #skin #tattoedskin #tattoo #tattooremoval  #beautytips #beautycare #beauty #beautyskin #healthyskin #skintreatment #skinproblems
Ternyata merawat tattoo itu gak susah lho. Here some tips for keeping your tattoed skin healthy and vibrant : β€’ Jika kulit tattoo terasa kering oleskan water-based lotion atau krim pada kulit. Penggunaan petroleum jelly tidak disarankan, karena dapat menyebabkan tinta tattoo memudar. β€’ Lindungi tattoo dari paparan sinar matahari. Sinar ultraviolet (UV) bisa memudarkan beberapa tinta tattoo. Saat melakukan aktivitas diluar ruangan, sebaiknya menggunakan tabir surya berspektrum luas dan waterproof dengan SPF minimal 30. β€’ Hindari tanning dan sunlamps. Sunlamps atau tanning bed bisa memudarkan tinta tattoo dan meningkatkan resiko kanker kulit. Pada beberapa orang, sinar UV bisa bereaksi dengan tinta tattoo dan menyebabkan reaksi kulit yang tidak diinginkan. β€’ Kunjungi dermatologist bila terjadi efek samping maupun reaksi yang tidak diinginkan pada kulit. Efek samping yang diakibatkan oleh tinta tattoo dapat bereaksi segera setelah pembuatan maupun bertahun-tahun kemudian. Pastikan kamu berkonsultasi dengan dermatologist bila hal ini terjadi. β€’ Saat akan membuat tattoo baru, buatlah pada kulit yang bebas dari tahi lalat. Tattoo dapat menyulitkan pemeriksaan tanda-tanda awal kanker kulit. Apabila dapat terdeteksi dini, kanker kulit dapat segera diobati. β€’ Bila ingin menghapus tattoo, konsultasikan hal ini dengan dermatologist untuk mengetahui pilihan apa yang tersedia untuk menghapus tattoo, salah satu nya dengan laser. Banyak kit penghapus tattoo yang dijual secara online maupun offline, namun belum di akui FDA. Hal ini dikarenakan berapa kit mengandung acid yang dapat menyebabkan kerusakan permanen pada kulit. β€’ Source : American Academy of Dermatologist #skincare  #skin  #tattoedskin  #tattoo  #tattooremoval  #beautytips  #beautycare  #beauty  #beautyskin  #healthyskin  #skintreatment  #skinproblems 
β€œIt was November -- The month of crimson sunsets, parting birds, deep sad hymns of the sea, passionate wind-song in the pines.”
L.M Montgomery
Anne of Grenn Gables
β€œIt was November -- The month of crimson sunsets, parting birds, deep sad hymns of the sea, passionate wind-song in the pines.” L.M Montgomery Anne of Grenn Gables
Happy Wedding Day, Cilla & Indru..
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#IndruCillaWedding #HWD #WedDay #latepost #bestfriend #friendship #sister #sista #love #life #happiness
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May showers of blessings fall upon you with a lifetime of happiness and love.
Love u, Cilla 😘
May showers of blessings fall upon you with a lifetime of happiness and love. Love u, Cilla 😘
Happy Birthday, kokona.. 😘
Happy Birthday, kokona.. 😘
Happiness is a perfume you cannot pour in others without getting a few drops on yourself.
- Ralph Waldo Emerson -
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#workmate #beingZAP #ZAPPuriIndah #ZAPcoid #ZAPdoctor #doctor #aesthetic #sister #sista #friendship #friends #goodtimes #goodfriends
We are not a team because we work together. We are a team because we respect, trust, and care for each other.
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#team #teamwork #workmate #ZAPPuriIndah #beingZAP #doctor #aesthetic #workhardplayhard #ladies #girls #friendship #love #life
Happy Birthday, mamskii...
😘😘😘
Happy Birthday, mamskii... 😘😘😘
Being happy doesn't mean everything is perfect. It means you've decided to look beyond the imperfection.
Being happy doesn't mean everything is perfect. It means you've decided to look beyond the imperfection.