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    Luca Piombino
    @luca_piombino_cycling_coach

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We are Team Dedonato!!!
Welcome Baby E. @loscimmioneinevoluzione ๐Ÿ‘ถ๐Ÿป
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Cycling Coach
Welcome to DM for contact and collaboration
๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘โœ…
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#cyclingcoach #cyclinglife  #cycling  #ciclismo #allenatore #teamdedonato #ilovecycling  #bikinglife #roadcycling #bicidacorsa #bdc #wiliertriestina #lovemywilier #instacycling #bikelife #strava #givekudos #cyclingphotos #cyclingpics #rideyourbike #cyclingworkout #trainingplans #lifecoach #correttanutrizione #nutrition #nutrizionesportiva #alimentazione #fuelledbysnep
We are Team Dedonato!!! Welcome Baby E. @loscimmioneinevoluzione ๐Ÿ‘ถ๐Ÿป . . . Cycling Coach Welcome to DM for contact and collaboration ๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘โœ… . . #cyclingcoach  #cyclinglife  #cycling  #ciclismo  #allenatore  #teamdedonato  #ilovecycling  #bikinglife  #roadcycling  #bicidacorsa  #bdc  #wiliertriestina  #lovemywilier  #instacycling  #bikelife  #strava  #givekudos  #cyclingphotos  #cyclingpics  #rideyourbike  #cyclingworkout  #trainingplans  #lifecoach  #correttanutrizione  #nutrition  #nutrizionesportiva  #alimentazione  #fuelledbysnep 
๐Ÿ‡ฎ๐Ÿ‡น Fatica pomeridiana... pranzo di fine stagione Team Dedonato!
๐Ÿ‡ฌ๐Ÿ‡ง Afternoonโ€™s effort... end-of-season lunch of Team Dedonato!
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Cycling Coach
Welcome to DM for contact and collaboration
๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘โœ…
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#cyclingcoach #cyclinglife  #cycling  #ciclismo #allenatore #teamdedonato #ilovecycling  #bikinglife #roadcycling #bicidacorsa #bdc #wiliertriestina #lovemywilier #instacycling #bikelife #strava #givekudos #cyclingphotos #cyclingpics #rideyourbike #cyclingworkout #cyclingtrainingplans #lifecoach #correttanutrizione #nutrition #nutrizionesportiva #alimentazione #fuelledbysnep
๐Ÿ‡ฎ๐Ÿ‡น Fatica pomeridiana... pranzo di fine stagione Team Dedonato! ๐Ÿ‡ฌ๐Ÿ‡ง Afternoonโ€™s effort... end-of-season lunch of Team Dedonato! . . . Cycling Coach Welcome to DM for contact and collaboration ๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘โœ… . . #cyclingcoach  #cyclinglife  #cycling  #ciclismo  #allenatore  #teamdedonato  #ilovecycling  #bikinglife  #roadcycling  #bicidacorsa  #bdc  #wiliertriestina  #lovemywilier  #instacycling  #bikelife  #strava  #givekudos  #cyclingphotos  #cyclingpics  #rideyourbike  #cyclingworkout  #cyclingtrainingplans  #lifecoach  #correttanutrizione  #nutrition  #nutrizionesportiva  #alimentazione  #fuelledbysnep 
Roll-on Calling ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
Best music, best vibes, sweeter efforts!!!
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Cycling Coach
Welcome to DM for contact and collaboration
๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘โœ…
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#cyclingcoach #cyclinglife  #cycling  #ciclismo #allenatore #teamdedonato #ilovecycling  #bikinglife #roadcycling #bicidacorsa #bdc #wiliertriestina #lovemywilier #instacycling #bikelife #strava #givekudos #cyclingphotos #cyclingpics #rideyourbike #cyclingworkout #cyclingtrainingplans #lifecoach #correttanutrizione #nutrition #nutrizionesportiva #alimentazione #fuelledbysnep
Roll-on Calling ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช Best music, best vibes, sweeter efforts!!! . . . Cycling Coach Welcome to DM for contact and collaboration ๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘โœ… . . #cyclingcoach  #cyclinglife  #cycling  #ciclismo  #allenatore  #teamdedonato  #ilovecycling  #bikinglife  #roadcycling  #bicidacorsa  #bdc  #wiliertriestina  #lovemywilier  #instacycling  #bikelife  #strava  #givekudos  #cyclingphotos  #cyclingpics  #rideyourbike  #cyclingworkout  #cyclingtrainingplans  #lifecoach  #correttanutrizione  #nutrition  #nutrizionesportiva  #alimentazione  #fuelledbysnep 
๐Ÿ‡ฎ๐Ÿ‡น Mattino di preparazione per le fatiche del pomeriggio...
๐Ÿ‡ฌ๐Ÿ‡ง Morning, working toward afternoonโ€™s efforts...
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Cycling Coach
Welcome to DM for contact and collaboration
๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘โœ…
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#cyclingcoach #cyclinglife  #cycling  #ciclismo #allenatore #teamdedonato #ilovecycling  #bikinglife #roadcycling #bicidacorsa #bdc #wiliertriestina #lovemywilier #instacycling #bikelife #strava #givekudos #cyclingphotos #cyclingpics #rideyourbike #cyclingworkout #cyclingtrainingplans #lifecoach #correttanutrizione #nutrition #nutrizionesportiva #alimentazione #fuelledbysnep
๐Ÿ‡ฎ๐Ÿ‡น Mattino di preparazione per le fatiche del pomeriggio... ๐Ÿ‡ฌ๐Ÿ‡ง Morning, working toward afternoonโ€™s efforts... . . . Cycling Coach Welcome to DM for contact and collaboration ๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘โœ… . . #cyclingcoach  #cyclinglife  #cycling  #ciclismo  #allenatore  #teamdedonato  #ilovecycling  #bikinglife  #roadcycling  #bicidacorsa  #bdc  #wiliertriestina  #lovemywilier  #instacycling  #bikelife  #strava  #givekudos  #cyclingphotos  #cyclingpics  #rideyourbike  #cyclingworkout  #cyclingtrainingplans  #lifecoach  #correttanutrizione  #nutrition  #nutrizionesportiva  #alimentazione  #fuelledbysnep 
Siamo verso la fine... purtroppo,  perchรฉ il tempo รจ volato!!! ๐Ÿ‘ฉ๐Ÿปโ€๐ŸŽ“๐Ÿ‘จ๐Ÿปโ€๐ŸŽ“๐Ÿ’ช๐Ÿ‘โœ…
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Cycling Coach
Welcome to DM for contact and collaboration
๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘โœ…
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#cyclingcoach #cyclinglife  #cycling  #ciclismo #allenatore #teamdedonato #ilovecycling  #bikinglife #roadcycling #bicidacorsa #bdc #wiliertriestina #lovemywilier #instacycling #bikelife #strava #givekudos #cyclingphotos #cyclingpics #rideyourbike #cyclingworkout #cyclingtrainingplans #lifecoach #correttanutrizione #nutrition #nutrizionesportiva #alimentazione #fuelledbysnep
Siamo verso la fine... purtroppo, perchรฉ il tempo รจ volato!!! ๐Ÿ‘ฉ๐Ÿปโ€๐ŸŽ“๐Ÿ‘จ๐Ÿปโ€๐ŸŽ“๐Ÿ’ช๐Ÿ‘โœ… . . . Cycling Coach Welcome to DM for contact and collaboration ๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘โœ… . . #cyclingcoach  #cyclinglife  #cycling  #ciclismo  #allenatore  #teamdedonato  #ilovecycling  #bikinglife  #roadcycling  #bicidacorsa  #bdc  #wiliertriestina  #lovemywilier  #instacycling  #bikelife  #strava  #givekudos  #cyclingphotos  #cyclingpics  #rideyourbike  #cyclingworkout  #cyclingtrainingplans  #lifecoach  #correttanutrizione  #nutrition  #nutrizionesportiva  #alimentazione  #fuelledbysnep 
Formazione Coaching Training ๐Ÿ‘จ๐Ÿปโ€๐ŸŽ“๐Ÿ‘ฉ๐Ÿปโ€๐ŸŽ“๐Ÿ‘จ๐Ÿปโ€๐ŸŽ“๐Ÿ‘ฉ๐Ÿปโ€๐ŸŽ“
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Cycling Coach
Welcome to DM for contact and collaboration
๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘โœ…
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#cyclingcoach #cyclinglife  #cycling  #ciclismo #allenatore #teamdedonato #ilovecycling  #bikinglife #roadcycling #bicidacorsa #bdc #wiliertriestina #lovemywilier #instacycling #bikelife #strava #givekudos #cyclingphotos #cyclingpics #rideyourbike #cyclingworkout #cyclingtrainingplans #lifecoach #correttanutrizione #nutrition #nutrizionesportiva #alimentazione #fuelledbysnep
Formazione Coaching Training ๐Ÿ‘จ๐Ÿปโ€๐ŸŽ“๐Ÿ‘ฉ๐Ÿปโ€๐ŸŽ“๐Ÿ‘จ๐Ÿปโ€๐ŸŽ“๐Ÿ‘ฉ๐Ÿปโ€๐ŸŽ“ . . . Cycling Coach Welcome to DM for contact and collaboration ๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘โœ… . . #cyclingcoach  #cyclinglife  #cycling  #ciclismo  #allenatore  #teamdedonato  #ilovecycling  #bikinglife  #roadcycling  #bicidacorsa  #bdc  #wiliertriestina  #lovemywilier  #instacycling  #bikelife  #strava  #givekudos  #cyclingphotos  #cyclingpics  #rideyourbike  #cyclingworkout  #cyclingtrainingplans  #lifecoach  #correttanutrizione  #nutrition  #nutrizionesportiva  #alimentazione  #fuelledbysnep 
๐Ÿ‡ฎ๐Ÿ‡น Finalmente si puรฒ uscire! Ma questi giorni di pioggia โ˜”๏ธ hanno lasciato il segno, speriamo che sia finita...๐Ÿคž๐Ÿคž๐Ÿคž
๐Ÿ‡ฌ๐Ÿ‡ง Eventually we can ride outdoor! But these past rainy days have left a sign here, hopefully itโ€™s over... ๐Ÿคž๐Ÿคž๐Ÿคž
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Cycling Coach
Welcome to DM for contact and collaboration
๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘โœ…
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#cyclingcoach #cyclinglife  #cycling  #ciclismo #allenatore #teamdedonato #ilovecycling  #bikinglife #roadcycling #bicidacorsa #bdc #wiliertriestina #lovemywilier #instacycling #bikelife #strava #givekudos #cyclingphotos #cyclingpics #rideyourbike #cyclingworkout #cyclingtrainingplans #lifecoach #correttanutrizione #nutrition #nutrizionesportiva #alimentazione #fuelledbysnep
๐Ÿ‡ฎ๐Ÿ‡น Finalmente si puรฒ uscire! Ma questi giorni di pioggia โ˜”๏ธ hanno lasciato il segno, speriamo che sia finita...๐Ÿคž๐Ÿคž๐Ÿคž ๐Ÿ‡ฌ๐Ÿ‡ง Eventually we can ride outdoor! But these past rainy days have left a sign here, hopefully itโ€™s over... ๐Ÿคž๐Ÿคž๐Ÿคž . . . Cycling Coach Welcome to DM for contact and collaboration ๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘โœ… . . #cyclingcoach  #cyclinglife  #cycling  #ciclismo  #allenatore  #teamdedonato  #ilovecycling  #bikinglife  #roadcycling  #bicidacorsa  #bdc  #wiliertriestina  #lovemywilier  #instacycling  #bikelife  #strava  #givekudos  #cyclingphotos  #cyclingpics  #rideyourbike  #cyclingworkout  #cyclingtrainingplans  #lifecoach  #correttanutrizione  #nutrition  #nutrizionesportiva  #alimentazione  #fuelledbysnep 
Ops... technical issue... ๐Ÿ˜ก๐Ÿ˜ก๐Ÿ˜ก
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Cycling Coach
Welcome to DM for contact and collaboration
๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘โœ…
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#cyclingcoach #cyclinglife  #cycling  #ciclismo #allenatore #teamdedonato #ilovecycling  #bikinglife #roadcycling #bicidacorsa #bdc #wiliertriestina #lovemywilier #instacycling #bikelife #strava #givekudos #cyclingphotos #cyclingpics #rideyourbike #cyclingworkout #cyclingtrainingplans #lifecoach #correttanutrizione #nutrition #nutrizionesportiva #alimentazione #fuelledbysnep
Ops... technical issue... ๐Ÿ˜ก๐Ÿ˜ก๐Ÿ˜ก . . . Cycling Coach Welcome to DM for contact and collaboration ๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘โœ… . . #cyclingcoach  #cyclinglife  #cycling  #ciclismo  #allenatore  #teamdedonato  #ilovecycling  #bikinglife  #roadcycling  #bicidacorsa  #bdc  #wiliertriestina  #lovemywilier  #instacycling  #bikelife  #strava  #givekudos  #cyclingphotos  #cyclingpics  #rideyourbike  #cyclingworkout  #cyclingtrainingplans  #lifecoach  #correttanutrizione  #nutrition  #nutrizionesportiva  #alimentazione  #fuelledbysnep 
Vi siete mai chiesti come lavorano i muscoli delle gambe quando si pedala? ๐Ÿ‘๐Ÿ‘๐Ÿ‘
๐Ÿ“ท credit: @wlcmagazine 
ps: la seconda foto non cโ€™entra niente ma รจ il chiodo fisso di questo periodo... ๐Ÿ˜ฐ๐Ÿ˜ฐ๐Ÿ˜ฐ
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Cycling Coach
Welcome to DM for contact and collaboration
๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘โœ…
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#cyclingcoach #cyclinglife  #cycling  #ciclismo #allenatore #teamdedonato #ilovecycling  #bikinglife #roadcycling #bicidacorsa #bdc #wiliertriestina #lovemywilier #instacycling #bikelife #strava #givekudos #cyclingphotos #cyclingpics #rideyourbike #cyclingworkout #cyclingtrainingplans #lifecoach #correttanutrizione #nutrition #nutrizionesportiva #alimentazione #fuelledbysnep
Vi siete mai chiesti come lavorano i muscoli delle gambe quando si pedala? ๐Ÿ‘๐Ÿ‘๐Ÿ‘ ๐Ÿ“ท credit: @wlcmagazine ps: la seconda foto non cโ€™entra niente ma รจ il chiodo fisso di questo periodo... ๐Ÿ˜ฐ๐Ÿ˜ฐ๐Ÿ˜ฐ . . . Cycling Coach Welcome to DM for contact and collaboration ๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘โœ… . . #cyclingcoach  #cyclinglife  #cycling  #ciclismo  #allenatore  #teamdedonato  #ilovecycling  #bikinglife  #roadcycling  #bicidacorsa  #bdc  #wiliertriestina  #lovemywilier  #instacycling  #bikelife  #strava  #givekudos  #cyclingphotos  #cyclingpics  #rideyourbike  #cyclingworkout  #cyclingtrainingplans  #lifecoach  #correttanutrizione  #nutrition  #nutrizionesportiva  #alimentazione  #fuelledbysnep 
๐Ÿ‡ฌ๐Ÿ‡ง This story is getting annoying... ๐Ÿ˜ฐ๐Ÿ˜ฐ๐Ÿ˜ฐ
Rain rain go away... come back another... year!!!!
However, thinking on all people that do suffer because of this weather my mourn appears to be very stupid... ๐Ÿ‡ฎ๐Ÿ‡น Se penso perรฒ a tutti quelli che soffrono davvero per colpa di questo tempo... il mio lamento appare veramente stupido... .
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Cycling Coach
Welcome to DM for contact and collaboration
๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘โœ…
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#cyclingcoach #cyclinglife  #cycling  #ciclismo #allenatore #teamdedonato #ilovecycling  #bikinglife #roadcycling #bicidacorsa #bdc #wiliertriestina #lovemywilier #instacycling #bikelife #strava #givekudos #cyclingphotos #cyclingpics #rideyourbike #cyclingworkout #cyclingtrainingplans #lifecoach #correttanutrizione #nutrition #nutrizionesportiva #alimentazione #fuelledbysnep
๐Ÿ‡ฌ๐Ÿ‡ง This story is getting annoying... ๐Ÿ˜ฐ๐Ÿ˜ฐ๐Ÿ˜ฐ Rain rain go away... come back another... year!!!! However, thinking on all people that do suffer because of this weather my mourn appears to be very stupid... ๐Ÿ‡ฎ๐Ÿ‡น Se penso perรฒ a tutti quelli che soffrono davvero per colpa di questo tempo... il mio lamento appare veramente stupido... . . . Cycling Coach Welcome to DM for contact and collaboration ๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘โœ… . . #cyclingcoach  #cyclinglife  #cycling  #ciclismo  #allenatore  #teamdedonato  #ilovecycling  #bikinglife  #roadcycling  #bicidacorsa  #bdc  #wiliertriestina  #lovemywilier  #instacycling  #bikelife  #strava  #givekudos  #cyclingphotos  #cyclingpics  #rideyourbike  #cyclingworkout  #cyclingtrainingplans  #lifecoach  #correttanutrizione  #nutrition  #nutrizionesportiva  #alimentazione  #fuelledbysnep 
๐Ÿ‡ฌ๐Ÿ‡ง two-wheeled jugglers at 70 kmph on wet road!!! ps: how many races has @quickstep_team won this season??? amazing!!!
๐Ÿ‡ฎ๐Ÿ‡น giocolieri su due ruote a 70 kmh e con strada bagnata!!! ps: ma quante gare ha vinto la @quickstep_team questโ€™anno???
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Cycling Coach
Welcome to DM for contact and collaboration
๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘โœ…
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#cyclingcoach #cyclinglife  #cycling  #ciclismo #allenatore #teamdedonato #ilovecycling  #bikinglife #roadcycling #bicidacorsa #bdc #wiliertriestina #lovemywilier #instacycling #bikelife #strava #givekudos #cyclingphotos #cyclingpics #rideyourbike #cyclingworkout #cyclingtrainingplans #lifecoach #correttanutrizione #nutrition #nutrizionesportiva #alimentazione #fuelledbysnep
๐Ÿ‡ฌ๐Ÿ‡ง two-wheeled jugglers at 70 kmph on wet road!!! ps: how many races has @quickstep_team won this season??? amazing!!! ๐Ÿ‡ฎ๐Ÿ‡น giocolieri su due ruote a 70 kmh e con strada bagnata!!! ps: ma quante gare ha vinto la @quickstep_team questโ€™anno??? . . . Cycling Coach Welcome to DM for contact and collaboration ๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘โœ… . . #cyclingcoach  #cyclinglife  #cycling  #ciclismo  #allenatore  #teamdedonato  #ilovecycling  #bikinglife  #roadcycling  #bicidacorsa  #bdc  #wiliertriestina  #lovemywilier  #instacycling  #bikelife  #strava  #givekudos  #cyclingphotos  #cyclingpics  #rideyourbike  #cyclingworkout  #cyclingtrainingplans  #lifecoach  #correttanutrizione  #nutrition  #nutrizionesportiva  #alimentazione  #fuelledbysnep 
๐Ÿ‡ฌ๐Ÿ‡ง many thanks mr #badweather... at least i could test my new waterproof shoecovers!!! test passed โœ…
๐Ÿ‡ฎ๐Ÿ‡น grazie cattivo tempo... almeno ho potuto finalmente provare i nuovi copriscarpe anti-acqua!!! promossi โœ…
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Cycling Coach
Welcome to DM for contact and collaboration
๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘โœ…
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#cyclingcoach #cyclinglife  #cycling  #ciclismo #allenatore #teamdedonato #ilovecycling  #bikinglife #roadcycling #bicidacorsa #bdc #wiliertriestina #lovemywilier #instacycling #bikelife #strava #givekudos #cyclingphotos #cyclingpics #rideyourbike #cyclingworkout #cyclingtrainingplans #lifecoach #correttanutrizione #nutrition #nutrizionesportiva #alimentazione #fuelledbysnep
๐Ÿ‡ฌ๐Ÿ‡ง many thanks mr #badweather ... at least i could test my new waterproof shoecovers!!! test passed โœ… ๐Ÿ‡ฎ๐Ÿ‡น grazie cattivo tempo... almeno ho potuto finalmente provare i nuovi copriscarpe anti-acqua!!! promossi โœ… . . . Cycling Coach Welcome to DM for contact and collaboration ๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘โœ… . . #cyclingcoach  #cyclinglife  #cycling  #ciclismo  #allenatore  #teamdedonato  #ilovecycling  #bikinglife  #roadcycling  #bicidacorsa  #bdc  #wiliertriestina  #lovemywilier  #instacycling  #bikelife  #strava  #givekudos  #cyclingphotos  #cyclingpics  #rideyourbike  #cyclingworkout  #cyclingtrainingplans  #lifecoach  #correttanutrizione  #nutrition  #nutrizionesportiva  #alimentazione  #fuelledbysnep 
Con un #sorriso dicono che si puรฒ andare lontano... ma con un sorriso e una bici arriverai ancora piรน in lร !!!
๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ
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Cycling Coach
Welcome to DM for contact and collaboration
๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘โœ…
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#cyclingcoach #cyclinglife  #cycling  #ciclismo #allenatore #teamdedonato #ilovecycling  #bikinglife #roadcycling #bicidacorsa #bdc #wiliertriestina #lovemywilier #instacycling #bikelife #strava #givekudos #cyclingphotos #cyclingpics #rideyourbike #cyclingworkout #cyclingtrainingplans #lifecoach #correttanutrizione #nutrition #nutrizionesportiva #alimentazione #fuelledbysnep
Con un #sorriso  dicono che si puรฒ andare lontano... ma con un sorriso e una bici arriverai ancora piรน in lร !!! ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ . . . Cycling Coach Welcome to DM for contact and collaboration ๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘โœ… . . #cyclingcoach  #cyclinglife  #cycling  #ciclismo  #allenatore  #teamdedonato  #ilovecycling  #bikinglife  #roadcycling  #bicidacorsa  #bdc  #wiliertriestina  #lovemywilier  #instacycling  #bikelife  #strava  #givekudos  #cyclingphotos  #cyclingpics  #rideyourbike  #cyclingworkout  #cyclingtrainingplans  #lifecoach  #correttanutrizione  #nutrition  #nutrizionesportiva  #alimentazione  #fuelledbysnep 
๐Ÿ‡ฌ๐Ÿ‡ง mmmhhhh look what i left behind...
๐Ÿ‡ฎ๐Ÿ‡น mmmhhhh guarda cosa mi sono lasciato alle spalle...
๐ŸŒงโ˜”๏ธโ›ˆโ˜”๏ธโ›ˆโ˜”๏ธ๐ŸŒง
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Cycling Coach
Welcome to DM for contact and collaboration
๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘โœ…
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#cyclingcoach #cyclinglife  #cycling  #ciclismo #allenatore #teamdedonato #ilovecycling  #bikinglife #roadcycling #bicidacorsa #bdc #wiliertriestina #lovemywilier #instacycling #bikelife #strava #givekudos #cyclingphotos #cyclingpics #rideyourbike #cyclingworkout #cyclingtrainingplans #lifecoach #correttanutrizione #nutrition #nutrizionesportiva #alimentazione #fuelledbysnep
๐Ÿ‡ฌ๐Ÿ‡ง mmmhhhh look what i left behind... ๐Ÿ‡ฎ๐Ÿ‡น mmmhhhh guarda cosa mi sono lasciato alle spalle... ๐ŸŒงโ˜”๏ธโ›ˆโ˜”๏ธโ›ˆโ˜”๏ธ๐ŸŒง . . . Cycling Coach Welcome to DM for contact and collaboration ๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘โœ… . . #cyclingcoach  #cyclinglife  #cycling  #ciclismo  #allenatore  #teamdedonato  #ilovecycling  #bikinglife  #roadcycling  #bicidacorsa  #bdc  #wiliertriestina  #lovemywilier  #instacycling  #bikelife  #strava  #givekudos  #cyclingphotos  #cyclingpics  #rideyourbike  #cyclingworkout  #cyclingtrainingplans  #lifecoach  #correttanutrizione  #nutrition  #nutrizionesportiva  #alimentazione  #fuelledbysnep 
๐Ÿ‡ฌ๐Ÿ‡ง sometimes it takes a solo ride to listen to yourself
๐Ÿ‡ฎ๐Ÿ‡น a volte ci va una pedalata da soli per ascoltarsi un poโ€™ .
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Cycling Coach
Welcome to DM for contact and collaboration
๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘โœ…
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#cyclingcoach #cyclinglife  #cycling  #ciclismo #allenatore #teamdedonato #ilovecycling  #bikinglife #roadcycling #bicidacorsa #bdc #wiliertriestina #lovemywilier #instacycling #bikelife #strava #givekudos #cyclingphotos #cyclingpics #rideyourbike #cyclingworkout #cyclingtrainingplans #lifecoach #correttanutrizione #nutrition #nutrizionesportiva #alimentazione #fuelledbysnep
๐Ÿ‡ฌ๐Ÿ‡ง sometimes it takes a solo ride to listen to yourself ๐Ÿ‡ฎ๐Ÿ‡น a volte ci va una pedalata da soli per ascoltarsi un poโ€™ . . . Cycling Coach Welcome to DM for contact and collaboration ๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘โœ… . . #cyclingcoach  #cyclinglife  #cycling  #ciclismo  #allenatore  #teamdedonato  #ilovecycling  #bikinglife  #roadcycling  #bicidacorsa  #bdc  #wiliertriestina  #lovemywilier  #instacycling  #bikelife  #strava  #givekudos  #cyclingphotos  #cyclingpics  #rideyourbike  #cyclingworkout  #cyclingtrainingplans  #lifecoach  #correttanutrizione  #nutrition  #nutrizionesportiva  #alimentazione  #fuelledbysnep 
๐Ÿ‡ฌ๐Ÿ‡ง... thereโ€™s nothinโ€™ to laugh about...
๐Ÿ‡ฎ๐Ÿ‡น... non cโ€™รจ niente da ridere...
Rollers... #whatelse???
๐Ÿ˜…๐Ÿคจ๐Ÿ˜…๐Ÿคจ๐Ÿ˜…๐Ÿคจ
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Cycling Coach
Welcome to DM for contact and collaboration (cerco collaboratori)
๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘โœ…
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#cyclingcoach #cyclinglife  #cycling  #ciclismo #allenatore #teamdedonato #ilovecycling  #bikinglife #roadcycling #bicidacorsa #bdc #wiliertriestina #lovemywilier #instacycling #bikelife #strava #givekudos #cyclingphotos #cyclingpics #rideyourbike #cyclingworkout #cyclingtrainingplans #lifecoach #correttanutrizione #nutrition #nutrizionesportiva #alimentazione #fuelledbysnep
๐Ÿ‡ฌ๐Ÿ‡ง... thereโ€™s nothinโ€™ to laugh about... ๐Ÿ‡ฎ๐Ÿ‡น... non cโ€™รจ niente da ridere... Rollers... #whatelse ??? ๐Ÿ˜…๐Ÿคจ๐Ÿ˜…๐Ÿคจ๐Ÿ˜…๐Ÿคจ . . . Cycling Coach Welcome to DM for contact and collaboration (cerco collaboratori) ๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘โœ… . . #cyclingcoach  #cyclinglife  #cycling  #ciclismo  #allenatore  #teamdedonato  #ilovecycling  #bikinglife  #roadcycling  #bicidacorsa  #bdc  #wiliertriestina  #lovemywilier  #instacycling  #bikelife  #strava  #givekudos  #cyclingphotos  #cyclingpics  #rideyourbike  #cyclingworkout  #cyclingtrainingplans  #lifecoach  #correttanutrizione  #nutrition  #nutrizionesportiva  #alimentazione  #fuelledbysnep 
๐Ÿ‡ฎ๐Ÿ‡น Supercompensazione e sovrallenamento, sai come avvengono?
๐Ÿ‡ฌ๐Ÿ‡ง Supercompensation vs overtraining... why does that happen?
๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
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Cycling Coach
Welcome to DM for contact and collaboration (cerco collaboratori)
๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘โœ…
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#cyclingcoach #cyclinglife  #cycling  #ciclismo #allenatore #teamdedonato #ilovecycling  #bikinglife #roadcycling #bicidacorsa #bdc #wiliertriestina #lovemywilier #instacycling #bikelife #strava #givekudos #cyclingphotos #cyclingpics #rideyourbike #cyclingworkout #cyclingtrainingplans #lifecoach #correttanutrizione #nutrition #nutrizionesportiva #alimentazione #fuelledbysnep
๐Ÿ‡ฎ๐Ÿ‡น Supercompensazione e sovrallenamento, sai come avvengono? ๐Ÿ‡ฌ๐Ÿ‡ง Supercompensation vs overtraining... why does that happen? ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช . . . Cycling Coach Welcome to DM for contact and collaboration (cerco collaboratori) ๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘โœ… . . #cyclingcoach  #cyclinglife  #cycling  #ciclismo  #allenatore  #teamdedonato  #ilovecycling  #bikinglife  #roadcycling  #bicidacorsa  #bdc  #wiliertriestina  #lovemywilier  #instacycling  #bikelife  #strava  #givekudos  #cyclingphotos  #cyclingpics  #rideyourbike  #cyclingworkout  #cyclingtrainingplans  #lifecoach  #correttanutrizione  #nutrition  #nutrizionesportiva  #alimentazione  #fuelledbysnep 
A me piace... sempre!!! @giroditalia I love it!!!
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Cycling Coach
Welcome to DM for contact and collaboration (cerco collaboratori)
๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘โœ…
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#cyclingcoach #cyclinglife  #cycling  #ciclismo #allenatore #teamdedonato #ilovecycling  #bikinglife #roadcycling #bicidacorsa #bdc #wiliertriestina #lovemywilier #instacycling #bikelife #strava #givekudos #cyclingphotos #cyclingpics #rideyourbike #cyclingworkout #cyclingtrainingplans #lifecoach #correttanutrizione #nutrition #nutrizionesportiva #alimentazione #fuelledbysnep
A me piace... sempre!!! @giroditalia I love it!!! . . . Cycling Coach Welcome to DM for contact and collaboration (cerco collaboratori) ๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ‘โœ… . . #cyclingcoach  #cyclinglife  #cycling  #ciclismo  #allenatore  #teamdedonato  #ilovecycling  #bikinglife  #roadcycling  #bicidacorsa  #bdc  #wiliertriestina  #lovemywilier  #instacycling  #bikelife  #strava  #givekudos  #cyclingphotos  #cyclingpics  #rideyourbike  #cyclingworkout  #cyclingtrainingplans  #lifecoach  #correttanutrizione  #nutrition  #nutrizionesportiva  #alimentazione  #fuelledbysnep