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  • loganjmcmahon
    loganjmcmahon
    @loganjmcmahon

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Took two attempts at a new pr at the end of this cycle. Close but no cigar, although I'm happy with the progress that I've made these past 3 weeks!
#olympicweightlifting #olympiclifting #calstrength #calstrengthclub #snatch #training #warmbodycoldmind #determined
Wrapping up this cycle with some C&J at 85%. Funny story about these Friday sessions. I've been an idiot for the past two weeks and did clean & jerk instead of just cleans 🀭. I'll just chalk that up as extra practice on my jerks!
#olympicweightlifting #olympiclifting #calstrength #snatch #cleanandjerk #cleans #calstrengthclub #warmbodycoldmind
Felt pretty good during today's session! Hit a decent snatch, and I finally remembered how to clean and jerk. I just have to work on my video skills now and get the whole lifts in frame🀭. I'm excited to see the progress that comes from this cycle.πŸ‹οΈβ€β™‚οΈ
#olympicweightlifting #olympiclifting #snatch #cleanandjerk #training #calstrength #calstrengthclub
Took home silver in the 96kg class tonight at the Relentless Barbell Open! I had such a great time and learned a lot that will help in my future training. Big thanks to Katie McMahon, mom and dad, Matt Walter, and California Strength for helping me to prepare for my first competition!
#olympicweightlifting #olympiclifting #weightlifting #calstrength #calstrengthsoldier @cal_strength #snatch #cleanandjerk #determined
Final attempts for tonight's mock meet. Snatch at 100kg and C&J at 116kg. Missed both but I'm really happy with my technical progress these past several months. Can't wait for my first competition in October!
#olympicweightlifting #olympiclifting #calstrength #calstrengthclub #calstrengthsoldier #cleanandjerk #snatch #training #warmbodycoldmind #weightlifting #determined
Went for 97kg tonight. The attempt after this one was better but I still didn't make the lift. Back to the drawing board!
#olympicweightlifting #olympiclifting #calstrength #calstrengthclub #calstrengthsoldier #cleanandjerk #snatch #training #warmbodycoldmind #determined
Another rough training session tonight... Felt pretty sluggish during every lift. Gonna have to work on getting under the bar quicker and not lifting so slowly!!!
#olympicweightlifting #olympiclifting #calstrength #calstrengthclub #calstrengthsoldier #cleanandjerk #snatch #training #warmbodycoldmind #determination
That's how I spend Friday evenings, lifting and ripping calluses.πŸ‹οΈβ€β™‚οΈ
#olympicweightlifting #olympiclifting #calstrength #calstrengthclub #calstrengthsoldier #cleanandjerk #snatch #training #warmbodycoldmind #ouch
Starting to get a little heavy again. Took about two weeks prior to this to take care of some nagging injuries. Time to get to work on that clean & jerk...
#olympicweightlifting #olympiclifting #calstrength #calstrengthclub #calstrengthsoldier #cleanandjerk #snatch #training #warmbodycoldmind
Missed what is usually a pretty routine lift πŸ€­πŸ™„. #olympicweightlifting #olympiclifting #calstrength #calstrengthclub #cleanandjerk #training #sidewaysvideo
Hi folks! Tune in to my Facebook tomorrow at 4pm EST to watch the live feed of my next gig. Link πŸ‘‡
https://www.facebook.com/logan.mcmahon.7

#drums #drummer #music #drumkit #livemusic #dwdrums #evansdrumheads #zildjian #rockmusic #blues #rockband #bluesband
Had an absolute BLAST seeing the Foos again! The Struts were awesome too 🀘😝
#foofighters #rocknroll #concreteandgoldtour #thestruts #rockshow #pittsburgh #drums #guitar
Final cleans on the Cal Strength Incredible Bulk cycle. First two were ok but I think I psyched myself out on the last set.
#olympicweightlifting #olympiclifting #calstrength #calstrengthclub #incrediblebulk #clean #training
Wrapped up the Cal Strength Incredible Bulk cycle yesterday. Saw some great progress on this cycle, can't wait for the next one! Snatches weren't great but they'll get better. 
#olympicweightlifting #olympiclifting #calstrength #calstrengthclub #incrediblebulk #snatch #training
Put in some lighter work this week. My wrist is healing well so the kilos will be coming, I just have to survive the new training cycle from @cal_strength 
#olympicweightlifting #cleans #calstrengthclub #training πŸ‹οΈβ€β™‚οΈ
Back to training, with some new gear too! My wrist is finally healthy and strong again after 5 months of being injured.
#olympiclifting #olympicweightlifting #snatch #cleanandjerk #squat #warmbodycoldmind #calstrength @torokhtiy
Happy Father's Day to the best man I know. Thank you for always being there for me and helping me to be the person that I am today. Love you,  Dad!

#dad #fathersday
Happy Father's Day to the best man I know. Thank you for always being there for me and helping me to be the person that I am today. Love you, Dad! #dad  #fathersday 
"If you build it, he will come." My previous training spot closed, unfortunately. So here's to new beginnings! DIY blocks and platform that my dad and I built. πŸ˜₯ πŸ› πŸ‘πŸ‹
#diy #weightlifting #olympiclifting #training #snatch #cleanandjerk #squats #usaweightlifting #calstrength
Pretty excited to try some products from @txbeardco. Comment below if you've used any if these beard balms!
#beard #beardcareproducts
Pretty excited to try some products from @txbeardco. Comment below if you've used any if these beard balms! #beard  #beardcareproducts 
Braised ribs getting the final touches in the slow cooker πŸ˜πŸ‘ŒπŸ½
#food #beefribs #slowcooker #cooking
Triple decker pizza sandwich = late night snack.
#food #latenightsnack #pizza
Ok folks, here comes another mini-lesson πŸ₯, the Single-stroke Seven. In terms of phrasing, this rudiment can be lengthy but purposeful. Just like the Single-stroke Five, this phrase begins and ends with the same hand. 
RLRLRLR or LRLRLRL
1234567  1234567
Tip: Accent on the 7 when first learning this rudiment. 
#drums #drummer #drumlife #music #musician #drumrudiments #instalesson #practice #drumrollplease #weekend #snaredrum #drumkit #drumset #dwdrums #evansdrumheads @dwdrums @drumeoofficial
Ok folks, here comes another mini-lesson πŸ₯, the Single-stroke Seven. In terms of phrasing, this rudiment can be lengthy but purposeful. Just like the Single-stroke Five, this phrase begins and ends with the same hand. RLRLRLR or LRLRLRL 1234567 1234567 Tip: Accent on the 7 when first learning this rudiment. #drums  #drummer  #drumlife  #music  #musician  #drumrudiments  #instalesson  #practice  #drumrollplease  #weekend  #snaredrum  #drumkit  #drumset  #dwdrums  #evansdrumheads  @dwdrums @drumeoofficial
Happy Valentine's Day to my special someone.  Through good times and bad you've been by my side which, means more to me than I can express. Here's to our first Valentine's Day as a married couple!
@katesnyder30
Happy Valentine's Day to my special someone. Through good times and bad you've been by my side which, means more to me than I can express. Here's to our first Valentine's Day as a married couple! @katesnyder30
It's Monday, go learn something new! Single-stroke Rudiment Series: Six stroke roll or single stroke six.
Grouping of six single strokes starting with either hand. These can begin with either a 4-note grouping or 2-note grouping
RLRL RL  or RL RLRL
1234 56  12 3456
#drums #drummer #drumlife #drumlessons #music #musician #drumset #drumkit #drumrudiments #mondaymotivation #instalesson #dwdrums #practice #vicfirth #evansdrumheads
@drumeoofficial @thomaslangdrum

Credit for this version of this six stroke phrase goes to Thomas Lang and Drumeo
It's Monday, go learn something new! Single-stroke Rudiment Series: Six stroke roll or single stroke six. Grouping of six single strokes starting with either hand. These can begin with either a 4-note grouping or 2-note grouping RLRL RL or RL RLRL 1234 56 12 3456 #drums  #drummer  #drumlife  #drumlessons  #music  #musician  #drumset  #drumkit  #drumrudiments  #mondaymotivation  #instalesson  #dwdrums  #practice  #vicfirth  #evansdrumheads  @drumeoofficial @thomaslangdrum Credit for this version of this six stroke phrase goes to Thomas Lang and Drumeo
Mini-lesson time⏰πŸ₯. Single-stroke rudiments: Single-stroke Five. This is one of my favorite rudiments! 
RLRLR and LRLRL
12345  12345
Tip- The phrase begins and ends with the same hand 😁. I accent on the 5 count in this video.
#drums #drummer #drumlife #rudiments #lessons #music #gomakemusic #drumkit #drumbeat #ilovemusic #dwdrums #musician #evansdrumheads @drumstigram @dwdrums @evansdrumheads
The next installment of my Insta-lesson mini-lesson seriesπŸ₯. Single-stroke rudiments: The Single-stroke Four.
Grouping of four single strokes starting with the right or left hand.
1234 1234
RLRL LRLR
Accenting on the 1, 4, or both counts helps to keep track of your place within the phrase. #drums #drummer #drumlife #drumrudiments #lessons #music #practice #dwdrums #evansdrumheads #weekend #drumkit #drumbeat #drumset
Insta-lesson mini-seriesπŸ₯. Single-stroke rudiments, beginning with the Single-stroke Roll. Wether you play German grip, French grip, traditional, or a mix, focus on clear and concise single notes.
RLRLRLRL and LRLRLRLR
#drums #drummer #drumlife #music #rudiments #lessons #drumkit #drumset #behindthekit #dwdrums #evansdrumheads
Hot chocolate, shortbread cookies, and a kitty on a cold winter night. πŸ‘
Hot chocolate, shortbread cookies, and a kitty on a cold winter night. πŸ‘
Messing around on my kits after lessons today.😁
#drums #drummer #drumlife #dwdrums #evansdrumheads #zildjian #drumset #drumkit #drumsdrumsdrums #drumeo #vicfirth #drumbeat #rhythm #music # drumlads
Messing around building kits online πŸ™„
#sjcdrums #sjccustomdrums #drums #drummer #drumlife
#tbt I'm still waiting on that modeling gig with Stihl. πŸ˜‚
#stud
#lol #timeflies #workmoment #goodtimes #stihl
Clean pulls for this guy, can't achieve the front rack position yet.
#olympicweightlifting #olympiclifting #calstrength #calstrengthclub #cleanpulls
Snatch pulls! I'm learning to love these right now because I can't go heavy overhead yet due to a wrist injury 😏πŸ’ͺπŸ‹
#olympicweightlifting #olympiclifting #calstrength #calstrengthclub #snatchpull #injuriessuck