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  • lmurdock_getsfit
    Laura Murdock πŸ‘‘πŸ‘ πŸ’„
    @lmurdock_getsfit

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What’s the difference between the pics?? A 10lb weight gain. Dealing with stress is no joke. I slowly but surely reverted back to my old habits. What a wake up call... I need to get back on track ASAP. I know what I need to do. Getting back to meal prepping is critical for me. Of course my #workouts must also be #consistent #weightloss #itsajourney #fitness #healthyfood #mealprep #lmgetsfit #wakeupcall #weightgain
Happy Sunday πŸ’–πŸŒΈeveryday is a #blessing live with #gratitude #gifts #love #godisgood #lmgetsfit
Nails appointment with my BFF πŸ’– @vsmith_00 #nails #ombrenails #feelingmyself #tweensies
My legs felt like jello after only a couple sets. I’m not anywhere close to where I was before. #fitness #outdoorworkout #weightloss #weighttraining #putinwork #fitnessmotivation #lmgetsfit
Why go out to dinner...when your hubby can hook up a bomb ass dinner. #fishnchips #allfromscratch #hecancook #foodporn #fridayvibes #fridaydinner #hesakeeper
Happy Friday πŸ’„πŸ’ƒπŸΌπŸ‘ #friday #fabulous #believeinyourself #friyay #lmgetsfit
Reminder you are STRONGER than the obstacles you face. #believeinyourself #stronger #faith #strength #comebackstronger #determination #godsgrace #yougotthis #lmgetsfit
I maybe many things but I’m not a quitter. I may stumble and fall but I get back up. #nevergiveup #alwayskeepfighting #faith #determination #lifegoals #weightloss #lmgetsfit
Every stage of life is unique.
At any age and stage of life there are obstacles and opportunities, trials and triumphs. 
Never allow the negative bring to you to sudden halt.
Make the most of the positive opportunities and stay positive. #mondaymotivation #staystrong #positivity #weightloss #journey #weightlossjourney #weighttraining #fitness #healthyfood #workhard #behappy #embraceyourself #lmgetsfit
You are freaking awesome... you’re a bad ass mot$er πŸ™ŒπŸ½ #kickbutt #youareawesome #yougotwhatittakes #grateful #positivity #gratitude #lmgetsfit
Monday motivation 🌸 #itsyourjourney #behappy #doyou #positivity #lmgetsfit
Beyond #blessed #grateful #positivity #faith #gratitude πŸŒΈπŸ’–πŸŒΈ #sundayvibes