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  • ljingalls
    Laura Ingalls
    @ljingalls

Images by ljingalls

This is how you do it. #thisishowwedoit .
#breakfast #runfasteatslow #runfastcookfasteatslow  #hangry #rungry .
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The first book was one of the BEST nutrition for runners book I’ve ever read. This one looks even more amazing!!! Can’t wait to #digin to what @elysekopecky and @shalaneflanagan have in store for us this time.
I’m so thankful for @dmdesiato. Not only is she an amazing friend who I’m blessed to have, she also invited me back to Boston for the day to attend #Wanderlust - exactly what the doctor ordered. Running, yoga, meditation, shopping, freebies, food, and a day spent with my great friend. Stress-be-gone! Sun shine on. What a perfect day.
I’m so thankful for @dmdesiato. Not only is she an amazing friend who I’m blessed to have, she also invited me back to Boston for the day to attend #Wanderlust  - exactly what the doctor ordered. Running, yoga, meditation, shopping, freebies, food, and a day spent with my great friend. Stress-be-gone! Sun shine on. What a perfect day.
I really like exercising with this dude. Especially when I’m like, “Hey, let’s do a running photo, okay? On ‘go.’ One, two, three...” I start running, “GO!”
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#effyourbeautystandards
I really like exercising with this dude. Especially when I’m like, “Hey, let’s do a running photo, okay? On ‘go.’ One, two, three...” I start running, “GO!” . . #effyourbeautystandards 
How I’m treating myself after two insanely stressful weeks. Good job making it through, me! #newjob #nohome #neweverything #wine #cheese
Choosing the road less traveled. .
Update on my previous post: I motivated myself through this sweaty, sweaty, square one run by appreciating the scenery.
Choosing the road less traveled. . Update on my previous post: I motivated myself through this sweaty, sweaty, square one run by appreciating the scenery.
#thatmomentwhen you realize you have a 6.5mi race in less than a month and you forgot that whole “training” thing. People, I’m here to tell you fitness is a roller coaster, not a ladder. Time to get out and painfully yog my way through a workout while trying not to panic. And yes, I’m a coach. Hopefully this makes all of the rest of you feel more human. #npsummit #hereicome
#thatmomentwhen  you realize you have a 6.5mi race in less than a month and you forgot that whole “training” thing. People, I’m here to tell you fitness is a roller coaster, not a ladder. Time to get out and painfully yog my way through a workout while trying not to panic. And yes, I’m a coach. Hopefully this makes all of the rest of you feel more human. #npsummit  #hereicome 
I’m not gonna lie. Transitional times in life - even when the change is positive - is really hard. I’m not yet in my new apartment, I’ve started my new job, and I haven’t worked out in over a week. I’m sooooooo grateful to this awesome guy for being ready to go when I got home today to get me out and up some big Western MA hills to sweat off some stress.
I’m not gonna lie. Transitional times in life - even when the change is positive - is really hard. I’m not yet in my new apartment, I’ve started my new job, and I haven’t worked out in over a week. I’m sooooooo grateful to this awesome guy for being ready to go when I got home today to get me out and up some big Western MA hills to sweat off some stress.
Packed!!! Thank goodness for movers. 😂😝😍
Packed!!! Thank goodness for movers. 😂😝😍
Sunrise 6K along side some of my favorite badass ladies at November Project was the PERFECT way to kick off moving week. 💪🏼
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#sunrise6k #novemberproject #badassladygang #sportsbrasquad
I’m not crying.... you’re crying! 😭😍 I’m floored, touched, and appreciative that Bosco created this art for me. Also, he’s given me a gift that exemplifies exactly what makes @novemberproject so special. We are a community that gives the talents we have, great and small, to make each other happy, to say thank you, to make each other’s days a little brighter, a bit more fun, more connected, and hopefully making our communities and cities a little bit better, too. NP friends, you may or may not have such a visual talent, maybe your talent is really good hugs, or the right words in the perfect moment, or the ability to be trustworthy, or present for others, but I see you and I appreciate what you give so freely. @brogangraham & @bmandaric gave us an amazing gift with NP and it warms my heart to know so many who give back and are willing to water the roots of the tree we all love and not just enjoy it’s shade. ❤️ #Repost @taboscosaucex with @get_repost
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I’ve only been a part of #novemberproject since March of 2018. The first time I came to the stadium and @ljingalls was DJing I was like, “We have a DJ???!!!” It was awesome. She really got the blood pumping and the motivation bouncing off the stairs.  Then I was sad to hear that she will be leaving us so soon after I first experienced DJ Phoenix. 😭 We will miss you, Laura! Whatever tribe is lucky enough to have you next, may you rock all of their socks off simultaneously. Thank you for being our music maker. “We are the music makers, and we are the dreamers of dreams.” @novemberprojectbos @novemberproject #justshowup #imgladyourehere #fitness #bostonfitness #letsgetalittlebounce #community #livehealthy #livehappy #peopleofNP
I’m not crying.... you’re crying! 😭😍 I’m floored, touched, and appreciative that Bosco created this art for me. Also, he’s given me a gift that exemplifies exactly what makes @novemberproject so special. We are a community that gives the talents we have, great and small, to make each other happy, to say thank you, to make each other’s days a little brighter, a bit more fun, more connected, and hopefully making our communities and cities a little bit better, too. NP friends, you may or may not have such a visual talent, maybe your talent is really good hugs, or the right words in the perfect moment, or the ability to be trustworthy, or present for others, but I see you and I appreciate what you give so freely. @brogangraham & @bmandaric gave us an amazing gift with NP and it warms my heart to know so many who give back and are willing to water the roots of the tree we all love and not just enjoy it’s shade. ❤️ #Repost  @taboscosaucex with @get_repost ・・・ I’ve only been a part of #novemberproject  since March of 2018. The first time I came to the stadium and @ljingalls was DJing I was like, “We have a DJ???!!!” It was awesome. She really got the blood pumping and the motivation bouncing off the stairs. Then I was sad to hear that she will be leaving us so soon after I first experienced DJ Phoenix. 😭 We will miss you, Laura! Whatever tribe is lucky enough to have you next, may you rock all of their socks off simultaneously. Thank you for being our music maker. “We are the music makers, and we are the dreamers of dreams.” @novemberprojectbos @novemberproject #justshowup  #imgladyourehere  #fitness  #bostonfitness  #letsgetalittlebounce  #community  #livehealthy  #livehappy  #peopleofNP 
How is it that I’ve been sitting at this bookshelf for an hour and only have managed to pack 2.5 shelves?!? Help! I need an intervention. #packingsucks
How is it that I’ve been sitting at this bookshelf for an hour and only have managed to pack 2.5 shelves?!? Help! I need an intervention. #packingsucks 
My LAST last Wednesday of the month. No place I’d rather be. 
Bojan, “I was only planning on doing 18 sections today and then you played ‘Killin in the Name.’ And I did a lot more.” Me, “I was planning on doing zero sections in my life, and then these two weird dudes started November Project. And then I did thousands of sections.” Thank you, @novemberproject, I love you.
My LAST last Wednesday of the month. No place I’d rather be. Bojan, “I was only planning on doing 18 sections today and then you played ‘Killin in the Name.’ And I did a lot more.” Me, “I was planning on doing zero sections in my life, and then these two weird dudes started November Project. And then I did thousands of sections.” Thank you, @novemberproject, I love you.
With so much transition going on in my life right now, moments (and breakfasts!) like this remind me that I’m doing just fine. 
#coffeetime #leasesigningday
With so much transition going on in my life right now, moments (and breakfasts!) like this remind me that I’m doing just fine. #coffeetime  #leasesigningday 
So much lobster we had to stack it in a crock pot bowl to serve it at the table. $4.99/lb? Bless you @marketbasket 🙏🏼🤤
So much lobster we had to stack it in a crock pot bowl to serve it at the table. $4.99/lb? Bless you @marketbasket 🙏🏼🤤
Been feeling the Boston mural game lately. Celebratory goodbye drinks w/ my geel @kfennell216 after my last day as Associate Director of Healthy Living at the YMCA. It’s been an honor, sir. 📸 DJ KrisTone
Been feeling the Boston mural game lately. Celebratory goodbye drinks w/ my geel @kfennell216 after my last day as Associate Director of Healthy Living at the YMCA. It’s been an honor, sir. 📸 DJ KrisTone
Wrapping up the day with the new Huntington Ave Running Club. #coaches4running #geels4life