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  • lizzymoothrive
    Lizzy Moo
    @lizzymoothrive

Images by lizzymoothrive

Kombucha is a tasty, refreshing fermented beverage that I personally enjoy on a hot day - however, please don't fall for ridiculous health claims that come with it. There is no conclusive evidence to suggest it can "cure" anything, so if you have genuine concerns, please visit your GP, not a supermarket. 
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#lizzymooworld #lizzymoothrive #mootiful #dietitian #accreditedpracticingdietitian #nutrition #dietitianapproved #healthy #health #wellness #balance #eatrealfood #wholefoods #healthyeating #foodmatters #kombucha #kombuchalove #nofalseclaims
Kombucha is a tasty, refreshing fermented beverage that I personally enjoy on a hot day - however, please don't fall for ridiculous health claims that come with it. There is no conclusive evidence to suggest it can "cure" anything, so if you have genuine concerns, please visit your GP, not a supermarket. ____ #lizzymooworld  #lizzymoothrive  #mootiful  #dietitian  #accreditedpracticingdietitian  #nutrition  #dietitianapproved  #healthy  #health  #wellness  #balance  #eatrealfood  #wholefoods  #healthyeating  #foodmatters  #kombucha  #kombuchalove  #nofalseclaims 
When going out to eat with people who know my dietetics background, I often experience one of the following scenarios: 
Option 1 - person orders something perceived as "healthy", e.g. garden salad, despite really wanting to consume something else.

Option 2 - person orders something marketed as indulgent, e.g. a generous serving of cake, and proceeds to burst into a long speech on how they "don't normally eat like that". It's quite sad if as nutrition-focused health professionals we have a reputation of food fun police. Unless you're my patient with specific concerns we're actively working through (such as allergies or intolerances), I'm not actually going to pay ANY attention to your choices. Nom and be merry.

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#lizzymooworld #lizzymoothrive #mootiful
#dietitian #accreditedpracticingdietitian #nutrition #dietitianapproved #healthy #health #wellness #balance #eatrealfood #wholefoods #healthyeating #foodmatters #judgementfreezone #eatingout #eatingwell  #delicious #yummy #yum #tasty #foodlover #selfcare #allfoodisgood
When going out to eat with people who know my dietetics background, I often experience one of the following scenarios: Option 1 - person orders something perceived as "healthy", e.g. garden salad, despite really wanting to consume something else. Option 2 - person orders something marketed as indulgent, e.g. a generous serving of cake, and proceeds to burst into a long speech on how they "don't normally eat like that". It's quite sad if as nutrition-focused health professionals we have a reputation of food fun police. Unless you're my patient with specific concerns we're actively working through (such as allergies or intolerances), I'm not actually going to pay ANY attention to your choices. Nom and be merry. ____ #lizzymooworld  #lizzymoothrive  #mootiful  #dietitian  #accreditedpracticingdietitian  #nutrition  #dietitianapproved  #healthy  #health  #wellness  #balance  #eatrealfood  #wholefoods  #healthyeating  #foodmatters  #judgementfreezone  #eatingout  #eatingwell  #delicious  #yummy  #yum  #tasty  #foodlover  #selfcare  #allfoodisgood 
If life gives you a giant $8 tray of strawberries ($2 per kilo!), take it and make strawberry jam πŸ“! ____

#lizzymooworld #lizzymoothrive #mootiful #dietitianapproved #dietitian #dietician #nutrition #nutritionist #nutritionadvice #dietmyths #apd #accreditedpractisingdietitian #lizzymoocooks #jam #strawberry #strawberries #strawberryjam #bargain #fruit #2and5
A divine Hangi meal combo from the @nightquarter last week, with fried bread and the most amazing steamed pudding in the universe 😍. If your belly desires a hearty, giant meal every once in a while, there's nothing wrong in indulging. Balance πŸ‘Œ

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#lizzymooworld #lizzymoothrive #mootiful #apd #dietitianapproved #dietitian #dietician #nutrition #nutritionadvice #hangi #hangimeal #nightquarter #australia #goldcoast #tasty #delicious #healthynutrition #treatyoself #steamedpudding #friedbread #nz #newzealand #kiwi #kiaora
A divine Hangi meal combo from the @nightquarter last week, with fried bread and the most amazing steamed pudding in the universe 😍. If your belly desires a hearty, giant meal every once in a while, there's nothing wrong in indulging. Balance πŸ‘Œ ____ #lizzymooworld  #lizzymoothrive  #mootiful  #apd  #dietitianapproved  #dietitian  #dietician  #nutrition  #nutritionadvice  #hangi  #hangimeal  #nightquarter  #australia  #goldcoast  #tasty  #delicious  #healthynutrition  #treatyoself  #steamedpudding  #friedbread  #nz  #newzealand  #kiwi  #kiaora 
The @stretchitapp backbend challenge is slowly but surely coming to an end, and I'm very happy with the progress made so far πŸ‘ŒBeing consistent always pays off! 
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#lizzymooworld #lizzymoothrive #mootiful #aerials #aerialist #aerialarts #aerialhoop #aeriallyra #aerialsilks #tissu #aerialring #circus #circuseverydamnday #strongwomen #strongwoman #strongnotskinny #strength #stretching #flexi #flexible #stretchitapp
As a dietitian, I spend a fair bit of time reading packages - and oh my, food marketing has mysterious ways sometimes πŸ˜†. ____

#lizzymooworld #lizzymoothrive #mootiful
#dietitian #accreditedpracticingdietitian #nutrition #dietitianapproved #healthy #health #wellness #balance #eatrealfood #wholefoods #healthyeating #foodmatters #salad #foodmarketing #funny #whythough
Between the New Zealand trip and having the worst cold on the planet, I've missed an entire week of circus training - which is approximately 7 days too many! Very much looking forward to hanging from things again, and fortunately, tomorrow night is training night πŸŽͺ. πŸ“Έ @nfgphoto

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#lizzymooworld #lizzymoothrive #mootiful
#aerials #aerialist #aerialarts #aerialhoop #aeriallyra #aerialsilks #tissu #aerialring #circus #circuseverydamnday #strongwomen #strongwoman #strongnotskinny #strength #apd #accreditedpracticingdietitian #dietitian #dietitianapproved
Between the New Zealand trip and having the worst cold on the planet, I've missed an entire week of circus training - which is approximately 7 days too many! Very much looking forward to hanging from things again, and fortunately, tomorrow night is training night πŸŽͺ. πŸ“Έ @nfgphoto ____ #lizzymooworld  #lizzymoothrive  #mootiful  #aerials  #aerialist  #aerialarts  #aerialhoop  #aeriallyra  #aerialsilks  #tissu  #aerialring  #circus  #circuseverydamnday  #strongwomen  #strongwoman  #strongnotskinny  #strength  #apd  #accreditedpracticingdietitian  #dietitian  #dietitianapproved 
On my last night in Auckland, I went to school...the Auckland Fish Market seafood school, to be exact! It was a fabulous hands-on class with one of the top seafood chefs in New Zealand, and the dishes included Pad Thai, whole fish in marinade and iceberg lettuce cups with pineapple salsa. So much yum and inspiration! 
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#lizzymooauckland #lizzymooworld #lizzymoothrive #dietitianapproved #dietitian #dietician #apd #accreditedpractisingdietitian #nutrition #food #foodie #seafood #padthai #prawns #fish #wholefish #spicy #asianfusion #seafoodschool #aucklandseafood #aucklandseafoodschool
On my last night in Auckland, I went to school...the Auckland Fish Market seafood school, to be exact! It was a fabulous hands-on class with one of the top seafood chefs in New Zealand, and the dishes included Pad Thai, whole fish in marinade and iceberg lettuce cups with pineapple salsa. So much yum and inspiration! ____ #lizzymooauckland  #lizzymooworld  #lizzymoothrive  #dietitianapproved  #dietitian  #dietician  #apd  #accreditedpractisingdietitian  #nutrition  #food  #foodie  #seafood  #padthai  #prawns  #fish  #wholefish  #spicy  #asianfusion  #seafoodschool  #aucklandseafood  #aucklandseafoodschool 
New Zealand certainly doesn't disappoint with its cheeses. A cheese platter and 🍷atop the Sky Tower - β˜‘οΈ. ____

#lizzymooauckland #lizzymooworld #lizzymoothrive #apd #accreditedpractisingdietitian #dietitianapproved #dietitian #nutrition #cheese #cheeseboard #cheeseplatter #bluecheese #skytower #auckland #newzealand #nz #kiwi #kiaora
Bringing an adorable piece of New Zealand home with me πŸ’– Thank you so much @alvina.tattooer - was a pleasure to meet you! 
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#lizzymooauckland #lizzymooworld #lizzymoothrive #auckland #nz #kiwi #kiwibird #apd #accreditedpractisingdietitian #dietitianapproved #dietitian #tattoo #kiwitattoo #finelinetattoo #finelinetattoos #kiwiana #flowers #ink #inkedgirls #inked #newink #travel #memories
The #apsad2018 conference is wrapping up in a few hours - it was great to be able to present my findings and learn about the current alcohol and drug-related issues! I do have a couple of extra days to explore Auckland fortunately, so the fun doesn't end just yet.

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#lizzymooauckland #lizzymooworld #lizzymoothrive #apsad #research #alcoholresearch #drugs #drugresearch #science #scientist #phd #phdlife #phdstudent #nz #auckland #kiwi #kiwiland #apd #accreditedpractisingdietitian #dietitian #dietitianapproved #dietician #hangover
The #apsad2018  conference is wrapping up in a few hours - it was great to be able to present my findings and learn about the current alcohol and drug-related issues! I do have a couple of extra days to explore Auckland fortunately, so the fun doesn't end just yet. ____ #lizzymooauckland  #lizzymooworld  #lizzymoothrive  #apsad  #research  #alcoholresearch  #drugs  #drugresearch  #science  #scientist  #phd  #phdlife  #phdstudent  #nz  #auckland  #kiwi  #kiwiland  #apd  #accreditedpractisingdietitian  #dietitian  #dietitianapproved  #dietician  #hangover 
Crayfish wasabi waffles, fries, New Zealand rose...there were a few service mishaps, but food wise this little rooftop place got it perfect πŸ‘Œ. ____

#lizzymooauckland #lizzymooworld #lizzymoothrive #dietitianapproved #dietitian #dietician #apd #accreditedpractisingdietitian #auckland #nz #kiwi #newzealand #goodfood #foodie #rooftop #viaduct #yummy #tasty #treatyoself #seafood #foodporn
I was planning on taking a circus class after the scientific conference (which is my official reason for visiting Auckland!), but the cold has gotten the best of me, and I made a painful decision to not spread my germs. On the flip side, now I have more time to walk around and explore - so be it! Not everything always goes as planned, but plans are stupid anyway πŸ‘Œ. ____

#lizzymooauckland #lizzymooworld #lizzymoothrive #dietitianapproved #apd #dietitian #accreditedpractisingdietitian #health #wellness #walking #goforawalk #unplanned #impromptu #letitbe #ohwell #nz #auckland
I was planning on taking a circus class after the scientific conference (which is my official reason for visiting Auckland!), but the cold has gotten the best of me, and I made a painful decision to not spread my germs. On the flip side, now I have more time to walk around and explore - so be it! Not everything always goes as planned, but plans are stupid anyway πŸ‘Œ. ____ #lizzymooauckland  #lizzymooworld  #lizzymoothrive  #dietitianapproved  #apd  #dietitian  #accreditedpractisingdietitian  #health  #wellness  #walking  #goforawalk  #unplanned  #impromptu  #letitbe  #ohwell  #nz  #auckland 
When traveling, I love staying in self-contained apartments and enjoy slow, cosy meals as opposed to constantly eating out. Sure, I'll sample a local delight or two, but ultimately, eating out constantly makes me feel like the most touristy tourist.

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#lizzymooauckland #lizzymooworld #lizzymoothrive #apd #accreditedpractisingdietitian #dietitianapproved #dietitian #breakfast #coffee #plungercoffee #frenchpress #riseandshine #nz #newzealand #auckland