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  • linda342646
    linda wilson
    @linda342646

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New Christmas tree baubles, they are amazing. Thank you @cuparmotorcycles for their safe delivery...πŸ’™β€πŸ’™β€πŸπŸπŸxxx
These will  make me feel better until the new season starts lol...xxx
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#christmasdeorations #christmasbaubles #suzukiecstar #suzuki #ilovemotorbikes #ilovechristmas #cuparmotorcycles
Amazing night in classes.....#metafit force10, solid workout and #rpm mix, again hard mix but amazing energy brought by all in both classes...and yet more brilliant clients getting into the festive spirit...@m0daw and hubby Chris...
Keep brining the energy guys and don't forget the festive spirit πŸŽ…πŸΌπŸŽ…πŸΌβ€β€πŸ˜ xxx
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#metafit #rpm #festivefun  #fitnesscanbefun #fitnessshouldbefun #fitforlife #noexcuses #onedayordayone #bringiton #challenge #cardio #strength #fantasicmusic #awesomeclients #lovemyjob #bestjobever #lovinglife #fifesportsandleisuretrust #cowdenbeathleisurecentre
Amazing night in classes.....#metafit  force10, solid workout and #rpm  mix, again hard mix but amazing energy brought by all in both classes...and yet more brilliant clients getting into the festive spirit...@m0daw and hubby Chris... Keep brining the energy guys and don't forget the festive spirit πŸŽ…πŸΌπŸŽ…πŸΌβ€β€πŸ˜ xxx . . #metafit  #rpm  #festivefun  #fitnesscanbefun  #fitnessshouldbefun  #fitforlife  #noexcuses  #onedayordayone  #bringiton  #challenge  #cardio  #strength  #fantasicmusic  #awesomeclients  #lovemyjob  #bestjobever  #lovinglife  #fifesportsandleisuretrust  #cowdenbeathleisurecentre 
What an amazing week in classes this week....eveyone brought their festive spirit and their A game xxxxβ€β€β€πŸŽ…πŸŽ…πŸŽ…πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻
What an amazing week in classes this week....eveyone brought their festive spirit and their A game xxxxβ€β€β€πŸŽ…πŸŽ…πŸŽ…πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻
Amazing Thursday night in classes.....hiitstep mayhem, solid, sweaty workout and ((bounce)) blast, amazing....I know some of you guys are a bit stressed out with work and some with Christmas just being around the corner, or family members but you all did the right thing coming to class, a big stress reliever...you guys gave it your all again as always...and loads again hitting both classes .a tough combination ....outstanding work by ALL....πŸ’ͺ🏻πŸ’ͺ🏻❀❀❀
.and big shout out to @ljmcd83
For bringing her Christmas spirit with her 🌲🌲❀ xxx .
#HIITSTEP #BOUNCE #sweatfest #challenge #cardio #strength #fantasicmusic #awesomeclients #lovemyjob #bestjobever #lovinglife #fitforlife #onedayordayone #bringiton #noexcuses #ageisjustanumbernotanexcuse #onelife #makeitcount #fitatfiftyone #fifesportsandleisuretrust #dalgetybayleisurecentre
Amazing Thursday night in classes.....hiitstep mayhem, solid, sweaty workout and ((bounce)) blast, amazing....I know some of you guys are a bit stressed out with work and some with Christmas just being around the corner, or family members but you all did the right thing coming to class, a big stress reliever...you guys gave it your all again as always...and loads again hitting both classes .a tough combination ....outstanding work by ALL....πŸ’ͺ🏻πŸ’ͺ🏻❀❀❀ .and big shout out to @ljmcd83 For bringing her Christmas spirit with her 🌲🌲❀ xxx . #HIITSTEP  #BOUNCE  #sweatfest  #challenge  #cardio  #strength  #fantasicmusic  #awesomeclients  #lovemyjob  #bestjobever  #lovinglife  #fitforlife  #onedayordayone  #bringiton  #noexcuses  #ageisjustanumbernotanexcuse  #onelife  #makeitcount  #fitatfiftyone  #fifesportsandleisuretrust  #dalgetybayleisurecentre 
Christmas t shirt fun has definitely begun....a couple of my amazing clients had theirs on today πŸŽ…πŸŽ… love it.. .it's catching πŸ€£πŸ˜‚πŸ€©πŸ˜˜. Brilliant work in all my classes today by all of you guys, aqua, hiitstep, metafit and rpm express.....110% all round and it's harder at this time of year, to come out and come to class but its always worth it ..you rock...πŸ€™πŸ€˜πŸŽ…πŸŽ…πŸ’ͺ🏻πŸ’ͺ🏻 xxx
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#aquafit #hiitstep #metafit #rpmexpress #challenge #cardio #strength #fantasicmusic #awesomeclients #lovemyjob #lovemyclients  #bestjobever #lovinglife #fitforlife #onedayordayone #bringiton #noexcuses #makeitcount #fitnesscanbefun #fitnessshouldbefun #fitfatfiftyone #fifesportsandleisuretrust #cowdenbeathleisurecentre #carnegieleisurecentre #dalgetybayleisurecentre
Christmas t shirt fun has definitely begun....a couple of my amazing clients had theirs on today πŸŽ…πŸŽ… love it.. .it's catching πŸ€£πŸ˜‚πŸ€©πŸ˜˜. Brilliant work in all my classes today by all of you guys, aqua, hiitstep, metafit and rpm express.....110% all round and it's harder at this time of year, to come out and come to class but its always worth it ..you rock...πŸ€™πŸ€˜πŸŽ…πŸŽ…πŸ’ͺ🏻πŸ’ͺ🏻 xxx . . . . #aquafit  #hiitstep  #metafit  #rpmexpress  #challenge  #cardio  #strength  #fantasicmusic  #awesomeclients  #lovemyjob  #lovemyclients  #bestjobever  #lovinglife  #fitforlife  #onedayordayone  #bringiton  #noexcuses  #makeitcount  #fitnesscanbefun  #fitnessshouldbefun  #fitfatfiftyone  #fifesportsandleisuretrust  #cowdenbeathleisurecentre  #carnegieleisurecentre  #dalgetybayleisurecentre 
LMAO πŸ˜‚πŸ€£πŸ˜‚πŸŽ…πŸŽ…πŸŽ… Happy 1st of December, let the fun begin.πŸ€£πŸ˜‚πŸ€£πŸ˜‚πŸŽ…πŸŽ…β€β€
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#irnbru
#snowman #scottishsanta #decemberthefirst  #letthefunbegin #christmasbuildupbegins
#Thoroughlysweatythursdsy

What an amazing night in classes tonight, I hiit ( lol no spelling mistake) them hard in hiitstep and pushed them hard in ((bounce))....absolutely, mind blowing energy shown in both classes....and as always about 9 amazing clients did both classes, back to back, no breaks, which I always say is no easy task....amazing work all round....put the work in get the results out and you guys deserve your results❀πŸ’ͺ🏻πŸ’ͺ🏻❀ two brilliantly busy classes...lots of sweat lots if fun ..outstanding xxxxxπŸ’›πŸ’™πŸ’šπŸ§‘β€
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#thoroughlysweatythursdsy #HIITSTEP #BOUNCE #sweatfest #challenge #cardio #strength #fantasicmusic #onedayordayone #bringiton #noexcuses #makeitcount #fitnesscanbefun #fitnessshouldbefun #fitforlife #lovemyjob #lovemyclients #bestjobever #fitatfiftyone #fifesportsandleisuretrust #dalgetybayleisurecentre
#Thoroughlysweatythursdsy  What an amazing night in classes tonight, I hiit ( lol no spelling mistake) them hard in hiitstep and pushed them hard in ((bounce))....absolutely, mind blowing energy shown in both classes....and as always about 9 amazing clients did both classes, back to back, no breaks, which I always say is no easy task....amazing work all round....put the work in get the results out and you guys deserve your results❀πŸ’ͺ🏻πŸ’ͺ🏻❀ two brilliantly busy classes...lots of sweat lots if fun ..outstanding xxxxxπŸ’›πŸ’™πŸ’šπŸ§‘β€ . . . #thoroughlysweatythursdsy  #HIITSTEP  #BOUNCE  #sweatfest  #challenge  #cardio  #strength  #fantasicmusic  #onedayordayone  #bringiton  #noexcuses  #makeitcount  #fitnesscanbefun  #fitnessshouldbefun  #fitforlife  #lovemyjob  #lovemyclients  #bestjobever  #fitatfiftyone  #fifesportsandleisuretrust  #dalgetybayleisurecentre 
What can I say.....I'm doing a job i love, working along side the most amazing team, within the Fife sports and leisure trust...I am truly honoured and lucky to work with these guys ......I received these beautiful flowers and a bottle of favoured gin and some sweeties from  the amazing staff at cowdenbeath leisure centre....I was in tears, you guys are amazing, I love you all...β€β€β€β€πŸ˜­πŸŽ… xxxxx
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#gifts #amazingteam #teamworkmakesthedreamwork #lovetheseguys #heartsofgold #kindness #happytears #amazingpeople 
#cowdenbeathleisurecentre #fifesportsandleisuretrust #fitnessinstructorslife #lovemyjob #lovemyclients #bestjobever
What can I say.....I'm doing a job i love, working along side the most amazing team, within the Fife sports and leisure trust...I am truly honoured and lucky to work with these guys ......I received these beautiful flowers and a bottle of favoured gin and some sweeties from the amazing staff at cowdenbeath leisure centre....I was in tears, you guys are amazing, I love you all...β€β€β€β€πŸ˜­πŸŽ… xxxxx . . . #gifts  #amazingteam  #teamworkmakesthedreamwork  #lovetheseguys  #heartsofgold  #kindness  #happytears  #amazingpeople  #cowdenbeathleisurecentre  #fifesportsandleisuretrust  #fitnessinstructorslife  #lovemyjob  #lovemyclients  #bestjobever 
Outstanding night in both classes... Metafit, solid hard workout as always and rpm express, brilliant......Outstanding work all.... quite a few did back to backs, trust me this is no easy task, so outstanding work on doing both. ..let's not take anything away from the individual class work....110% given in both classes by all.......you guys never shy away from the challenges......amazing ....xxxπŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻❀❀❀
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#sweatfest #metafit #rpmexpress #challenge #cardio #strength #fantasicmusic #awesomeclients #lovemyjob #bestjobever #lovinglife #fitforlife #onedayordayone #bringiton #noexcuses #ageisjustanumbernotanexcuse #onelife #makeitcount #fifesportsandleisuretrust #dalgetybayleisurecentre
Outstanding night in both classes... Metafit, solid hard workout as always and rpm express, brilliant......Outstanding work all.... quite a few did back to backs, trust me this is no easy task, so outstanding work on doing both. ..let's not take anything away from the individual class work....110% given in both classes by all.......you guys never shy away from the challenges......amazing ....xxxπŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻❀❀❀ . . . #sweatfest  #metafit  #rpmexpress  #challenge  #cardio  #strength  #fantasicmusic  #awesomeclients  #lovemyjob  #bestjobever  #lovinglife  #fitforlife  #onedayordayone  #bringiton  #noexcuses  #ageisjustanumbernotanexcuse  #onelife  #makeitcount  #fifesportsandleisuretrust  #dalgetybayleisurecentre 
#sweatysunday 
AWESOME work guys in rpm today....I love this class so muchπŸ€£πŸ˜‚πŸ˜β€β€ you never fail to deliver.....110% in both classes.
Rpm and hiitstep...just brilliant....you made me forget my painful back πŸ€£πŸ˜‚β€....love it..you guys rock, big time...xxxx
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#sweatfest #sweatysunday #rpm #lesmills #hiitstep #challenge #cardio #strength #fantasicmusic #awesomeclients #lovemyjob #lovemyclients #bestjobever #onedayordayone #bringiton #noexcuses #ageisjustanumbernotanexcuse #onelife #makeitcount #fifesportsandleisuretrust #cowdenbeathleisurecentre
#sweatysunday  AWESOME work guys in rpm today....I love this class so muchπŸ€£πŸ˜‚πŸ˜β€β€ you never fail to deliver.....110% in both classes. Rpm and hiitstep...just brilliant....you made me forget my painful back πŸ€£πŸ˜‚β€....love it..you guys rock, big time...xxxx . . . #sweatfest  #sweatysunday  #rpm  #lesmills  #hiitstep  #challenge  #cardio  #strength  #fantasicmusic  #awesomeclients  #lovemyjob  #lovemyclients  #bestjobever  #onedayordayone  #bringiton  #noexcuses  #ageisjustanumbernotanexcuse  #onelife  #makeitcount  #fifesportsandleisuretrust  #cowdenbeathleisurecentre 
Happy thanksgiving to all who celebrate it...β€πŸ§‘πŸ’›πŸ§‘πŸ’›πŸ§‘πŸ’›β€
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#happythanksgivng
Happy thanksgiving to all who celebrate it...β€πŸ§‘πŸ’›πŸ§‘πŸ’›πŸ§‘πŸ’›β€ . . . #happythanksgivng 
Tuesday night at classes.. Studio getting in the festive spirit with some lights and stars...I got so excited, picture doesn't do them justice, very pretty...
Awesome classes, metafit boneyard, and then rpm express....amazing work all, again well done to all who did both...hard hard hard....amazing work EVERYONExxxπŸ’ͺ🏻πŸ’ͺ🏻❀❀
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#metafit #boneyard #rpmexpress #fairylightsinstudio #holidaysarecomingπŸŽ… #lovemyjob #lovemyclients #bestjobever #onedayordayone #bringiton #noexcuses #ageisjustanumbernotanexcuse #onelife #getfitforchristmas #getfitforlife #fitatfiftyone
Tuesday night at classes.. Studio getting in the festive spirit with some lights and stars...I got so excited, picture doesn't do them justice, very pretty... Awesome classes, metafit boneyard, and then rpm express....amazing work all, again well done to all who did both...hard hard hard....amazing work EVERYONExxxπŸ’ͺ🏻πŸ’ͺ🏻❀❀ . . . . #metafit  #boneyard  #rpmexpress  #fairylightsinstudio  #holidaysarecoming πŸŽ… #lovemyjob  #lovemyclients  #bestjobever  #onedayordayone  #bringiton  #noexcuses  #ageisjustanumbernotanexcuse  #onelife  #getfitforchristmas  #getfitforlife  #fitatfiftyone 
#mondaymotivation 
Happy New beginning of the week, happy New start, happy this is your day to change your life...β€πŸ’šπŸ’™πŸ’›πŸ§‘
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#mondaymotivation #onelife #makeitcount #makeithappen #onedayordayone #dreambig #laughloud #smilelikeyoumeanit #yourfutureisinyourhands
Milo really thinks he's a dogπŸ€£πŸ˜‚πŸ€£πŸ˜‚ Saturday play time...he loves this game lol...that and the laser light game πŸ˜‚πŸ€£πŸ˜‚
HAPPY SATURDAY ALL🧑❀XX
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#milo #siamesekitten #siamesekittenwhothinkshesadog 
#crazy #affectionate #lovescuddles #intellengent #blueeyes #funnyas #amszing #lovemyboys
#supersweatfest

What an amazing night in classes.....an amazing hiitstep, sunrise, solid workout and then a great ((bounce)) mix with a killer of a tricep track too....you guys rocked it big time in both classes.....you always give it 110%....You give no excuses, you just push it all the way...hats off to the guys who did both classes, outstanding, but no one took me up on the offer of all three classes πŸ€£πŸ˜‚πŸ€£πŸ˜‚πŸ€£....I don't blame you.....brilliant work allπŸ’™πŸ’™πŸ’™....
5 classes done today, chill time now, but chill time picking new rpm tracks πŸ€£πŸ˜‚πŸ€£πŸ˜‚πŸ’ͺ🏻πŸ’ͺ🏻...xxx
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#supersweatfest #HIITSTEP #BOUNCE #METAFIT #meggachallenge #cardio #strength #fantasicmusic #fitnesscanbefun #noexcuses #onedayordayone #bringiton #getfit #stayfit #fitforlife #lovemyjob #lovemyclients #bestjobever #fifesportsandleisuretrust #dalgetybayleisurecentre #cowdenbeathleisurecentre
#supersweatfest  What an amazing night in classes.....an amazing hiitstep, sunrise, solid workout and then a great ((bounce)) mix with a killer of a tricep track too....you guys rocked it big time in both classes.....you always give it 110%....You give no excuses, you just push it all the way...hats off to the guys who did both classes, outstanding, but no one took me up on the offer of all three classes πŸ€£πŸ˜‚πŸ€£πŸ˜‚πŸ€£....I don't blame you.....brilliant work allπŸ’™πŸ’™πŸ’™.... 5 classes done today, chill time now, but chill time picking new rpm tracks πŸ€£πŸ˜‚πŸ€£πŸ˜‚πŸ’ͺ🏻πŸ’ͺ🏻...xxx . #supersweatfest  #HIITSTEP  #BOUNCE  #METAFIT  #meggachallenge  #cardio  #strength  #fantasicmusic  #fitnesscanbefun  #noexcuses  #onedayordayone  #bringiton  #getfit  #stayfit  #fitforlife  #lovemyjob  #lovemyclients  #bestjobever  #fifesportsandleisuretrust  #dalgetybayleisurecentre  #cowdenbeathleisurecentre 
This time next week...@nitrocircus is in Glasgow......can't wait to see them again...these guys are just mind blowing...last time I saw them in Livingston in 2016, I had sore hands from clapping....from staff to finish it is action packed crazy stunts, tricks and mind blowing riding on all sorts of equipment, from motorcycles to bikes to scooters and loads more....it's a must see...@travispastrana himself is going to be there ......too excited....see you then guys...xxxβ€β€πŸπŸπŸ€πŸ€πŸ’ͺ🏻πŸ’ͺ🏻
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#nitrocircus #travispastrana #crazystunts #amazingriding #fast #actionpacked #amustsee #mindblowing #jawdroping #flying #athletes #bikeheros #passionateaboutwhattheydo #superexcited #cantwait
This time next week...@nitrocircus is in Glasgow......can't wait to see them again...these guys are just mind blowing...last time I saw them in Livingston in 2016, I had sore hands from clapping....from staff to finish it is action packed crazy stunts, tricks and mind blowing riding on all sorts of equipment, from motorcycles to bikes to scooters and loads more....it's a must see...@travispastrana himself is going to be there ......too excited....see you then guys...xxxβ€β€πŸπŸπŸ€πŸ€πŸ’ͺ🏻πŸ’ͺ🏻 . . #nitrocircus  #travispastrana  #crazystunts  #amazingriding  #fast  #actionpacked  #amustsee  #mindblowing  #jawdroping  #flying  #athletes  #bikeheros  #passionateaboutwhattheydo  #superexcited  #cantwait