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  • liliruthlillie
    Lili πŸŠπŸ»β€β™€οΈπŸš΄πŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈ
    @liliruthlillie

Images by liliruthlillie

Unfortunately, the tasting room wasn’t open! πŸ˜‰
Unfortunately, the tasting room wasn’t open! πŸ˜‰
One of the things I love about long bike rides is discovering little things I never knew were there. Today I stumbled upon a cute little rose garden I’d never seen before...it definitely helped break up a long ride! 🌹Happy Monday!!
One of the things I love about long bike rides is discovering little things I never knew were there. Today I stumbled upon a cute little rose garden I’d never seen before...it definitely helped break up a long ride! 🌹Happy Monday!!
Finally wetsuit weather! Nice to be out of the pool and working on conquering this OWS. While I know there may be more bumps along the road, I refuse to stop moving forward. πŸ‘‰πŸΌ
Finally wetsuit weather! Nice to be out of the pool and working on conquering this OWS. While I know there may be more bumps along the road, I refuse to stop moving forward. πŸ‘‰πŸΌ
Feeling a little burned out mid-plan from the usual swim/bike/run routine, so I did the upper rim hike that I haven’t done since my son was in a jogging stroller! It was beautiful; I definitely enjoy my little breaks here and there. I’d love to hear how you like to mix it up when you are in a training rut - any suggestions on how to keep it interesting?
Feeling a little burned out mid-plan from the usual swim/bike/run routine, so I did the upper rim hike that I haven’t done since my son was in a jogging stroller! It was beautiful; I definitely enjoy my little breaks here and there. I’d love to hear how you like to mix it up when you are in a training rut - any suggestions on how to keep it interesting?
It’s a mermaid #medalmonday today! This all-female race means so much to me since it was the 2012 Mermaid Du & Tri that sparked my interest in triathlon. This weekend’s Capitola Du & Tri was a reminder that pushing myself is always worth it. I opted to β€œdo the du” as I’m still a bit hesitant of the ocean swim, and while I accept where I am now, it gave me the push to try and start braving those bigger swims again. Thank you @mermaidseries for inspiring me to step out of my comfort zone once again.
It’s a mermaid #medalmonday  today! This all-female race means so much to me since it was the 2012 Mermaid Du & Tri that sparked my interest in triathlon. This weekend’s Capitola Du & Tri was a reminder that pushing myself is always worth it. I opted to β€œdo the du” as I’m still a bit hesitant of the ocean swim, and while I accept where I am now, it gave me the push to try and start braving those bigger swims again. Thank you @mermaidseries for inspiring me to step out of my comfort zone once again.
Super happy with my 2nd place AG and 3rd place overall finish at the @mermaidseries Duathlon. Thank you Mermaid Series for another fantastic event!
Super happy with my 2nd place AG and 3rd place overall finish at the @mermaidseries Duathlon. Thank you Mermaid Series for another fantastic event!
My pace has slowed down since I’ve transitioned from just running to multi sport, but I’m OK with that. While I still push myself to be faster, I’m definitely enjoying just being out there with working parts and a smile!
My pace has slowed down since I’ve transitioned from just running to multi sport, but I’m OK with that. While I still push myself to be faster, I’m definitely enjoying just being out there with working parts and a smile!
It’s not a green screen, I swear! Totally in love with all of the fall colors here. This hill was a nice ending spot for my πŸš΄πŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈbrick today. So excited to race with my fellow Mermaids at Saturday’s @mermaidseries Tri & Du Capitola!!πŸ§œπŸ»β€β™€οΈπŸ’™
It’s not a green screen, I swear! Totally in love with all of the fall colors here. This hill was a nice ending spot for my πŸš΄πŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈbrick today. So excited to race with my fellow Mermaids at Saturday’s @mermaidseries Tri & Du Capitola!!πŸ§œπŸ»β€β™€οΈπŸ’™
So happy I was able to squeeze this gorgeous hike in on a quick overnight work trip.
So happy I was able to squeeze this gorgeous hike in on a quick overnight work trip.
New kit day- thank you @newwaveswimbuoy !! Starting my weekend off with a nice long ride - today’s the only day this week it’s not been in the 90s. πŸ˜ƒ Happy Friday!!
New kit day- thank you @newwaveswimbuoy !! Starting my weekend off with a nice long ride - today’s the only day this week it’s not been in the 90s. πŸ˜ƒ Happy Friday!!
Thank you so much @livermorecyclery for getting my tri bike back in shape so quickly. I’m excited to pop the pedals off my road bike and get back in this saddle for the next few months!
Thank you so much @livermorecyclery for getting my tri bike back in shape so quickly. I’m excited to pop the pedals off my road bike and get back in this saddle for the next few months!
Hawaii, Emeryville...same same. πŸŒ΄πŸ˜„
Hawaii, Emeryville...same same. πŸŒ΄πŸ˜„
The nights may be getting cooler...but I’m glad it’s not quite wetsuit weather. πŸ’™πŸ§‘πŸ’— Happy Friday!
The nights may be getting cooler...but I’m glad it’s not quite wetsuit weather. πŸ’™πŸ§‘πŸ’— Happy Friday!
#Repost @mermaidseries with @get_repost
・・・
They just released these designs today and I L❀️VE them - will you be rockin’ this Mermaid swag too? πŸ§œπŸ»β€β™€οΈ
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There's still time to register and join us in Capitola. Prices go up on October 1st so don’t delay!! Use code LILI10 to save 10% !!
#Repost  @mermaidseries with @get_repost ・・・ They just released these designs today and I L❀️VE them - will you be rockin’ this Mermaid swag too? πŸ§œπŸ»β€β™€οΈ ******************************************* There's still time to register and join us in Capitola. Prices go up on October 1st so don’t delay!! Use code LILI10 to save 10% !!
Took my mountain bike out of mothballs this morning. I’m a REALLY cautious rider but it was still fun- and scenic!
Took my mountain bike out of mothballs this morning. I’m a REALLY cautious rider but it was still fun- and scenic!
Lunchtime stop at this little pocket park with a great view. πŸš΄πŸΌβ€β™€οΈ Happy Monday!
Lunchtime stop at this little pocket park with a great view. πŸš΄πŸΌβ€β™€οΈ Happy Monday!
T.C.O.B. πŸƒπŸΌβ€β™€οΈπŸŠπŸ»β€β™€οΈπŸ‘ŠπŸΌπŸ’₯
T.C.O.B. πŸƒπŸΌβ€β™€οΈπŸŠπŸ»β€β™€οΈπŸ‘ŠπŸΌπŸ’₯
I love these little clouds...☁️It’s definitely cooling down here. Can’t wait for fall weather! Happy Friday!!
I love these little clouds...☁️It’s definitely cooling down here. Can’t wait for fall weather! Happy Friday!!