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  • liam3604
    Liam Brown
    @liam3604

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Real foods always the best way no whey today homemade weight gainer egg whites peanut butter banana oats and milk
#bodybuilding #fitness #gym #motivation #fit #workout #fitfam #health #training #fitspo #muscle #fitnessaddict #fitnessmodel #strong #eatclean #healthy #gymlife #diet #cardio #lifestyle #fitnessmotivation #exercise #instagood #shredded #bodybuilder #determination #train #body #photooftheday #bulking
Deadlifts getting there now feeling stronger week by week this was my second set with 200kg/440lbs felt fairly easy was more in the tank tbh
#gym #gymlife #workout #gymfreak #bodybuilding #gymmotivation #cardio #fitfam #progress #muscle #training #gymaddict #macros #strong #motivation #determination #musclegain #cleaneating #iifym #cleaneatinglifestyle  #cleaneatingdiet #fitness #healthy #realfood #xercise4Less #foodie #foodgram #strong #nutrition #lifestyle
Deadlifts getting there now feeling stronger week by week this was my second set with 200kg/440lbs felt fairly easy was more in the tank tbh #gym  #gymlife  #workout  #gymfreak  #bodybuilding  #gymmotivation  #cardio  #fitfam  #progress  #muscle  #training  #gymaddict  #macros  #strong  #motivation  #determination  #musclegain  #cleaneating  #iifym  #cleaneatinglifestyle  #cleaneatingdiet  #fitness  #healthy  #realfood  #xercise4Less  #foodie  #foodgram  #strong  #nutrition  #lifestyle 
First session done in a long time coming on nicely roll on the next session @petewhostatts
#tattoo #tattoos #tat #ink #inked  #tattooed #tattoist #art #design #instaart #instagood #sleevetattoo #photooftheday #tatted #instatattoo #bodyart #tatts #tats #amazingink #tattedup #inkedup #progress #inkedmuscle
So six months+ off deadlifts due to my bad knee first one bk on them and pretty pleased 3reps with 200kg and one rep with 210 not bad for first one back
#gym #gymlife #workout #gymfreak #bodybuilding #gymmotivation #cardio #fitfam #progress #muscle #training #gymaddict #macros #strong #motivation #determination #musclegain #cleaneating #iifym #cleaneatinglifestyle  #cleaneatingdiet #healthychoices #healthy #realfood #cleaneats #foodie #foodgram #wholefood #nutrition #lifestyle
So six months+ off deadlifts due to my bad knee first one bk on them and pretty pleased 3reps with 200kg and one rep with 210 not bad for first one back #gym  #gymlife  #workout  #gymfreak  #bodybuilding  #gymmotivation  #cardio  #fitfam  #progress  #muscle  #training  #gymaddict  #macros  #strong  #motivation  #determination  #musclegain  #cleaneating  #iifym  #cleaneatinglifestyle  #cleaneatingdiet  #healthychoices  #healthy  #realfood  #cleaneats  #foodie  #foodgram  #wholefood  #nutrition  #lifestyle