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  • lenasveganliving
    Lena's Vegan Living
    @lenasveganliving

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UNUSUAL YET DELICIOUS  FRUIT COMBINATION πŸ’πŸ₯πŸ’
#vegan #govegan #fruits #fruitarian #raw food  #plantbased #antioxidants #nongmo #wholefood #crueltyfree #delicious #nutritious #papaya #worldwideveganfood
Quick, yet delicious Friday treat πŸ“πŸ’šπŸ“
Almond butter on whole grain sourdough with peaches and berries πŸ‘πŸ“πŸ‘
#vegan #govegan #veganfood #plantbased #protein #fruits #berries #crueltyfree #nongmo #wholefood #organic #delicious #nutritious #worldwideveganfood
OVEN BAKED CRIRSPY TOFU WITH SWEET & SPICY DIP 🌿🌢🌿
New recipe available on my blog πŸ’šπŸ˜ŠπŸ’š
#vegan #veganrecipes #veganfood #govegan #plantbased #recipe #tofu #crueltyfree #wholefood #organic #nongmo #delicious #nutritious #worldwideveganfood
The hot wethear is not leaving us just yet here in Canada, so an ICE CREAM CAKE is a perfect treat 😊
Recipe available on my blog πŸ’–πŸ˜ŠπŸ’–
#vegan #govegan #veganrecipes #recipe #veganfood #food #icecream #cake #desserts #plantbased #refinedsugarfree #glutenfree #crueltyfree #delicious #nutritious #chocolate #cacao #nongmo #organic #raw #wholefood #worldwideveganfood
My Dear Friend @vegan.niinja launched #greensmoothiewednesday last week to promote healh and veganism. I believe this is a great idea and I love to contribute when ever I can. This week I made delicious GREEN FRUITY SMOOTIE with Spinach, banana, peach, spirulina, maca & chia. For more details, please visit my blogπŸ‘πŸŒπŸŒΏπŸ’š I WISH YOU A WONDERFUL DAY MY FRIENDS πŸ’šπŸ˜ŠπŸ’š
#vegan #smoothie #greesmoothie #veganrecipes #veganfood #plantbased #rawvegan #fruits #fruitarian #delicious #nutritious #healthyfood #crueltyfree #nongmo #organic #wholefood #govegan #veggies #worldwideveganfood
My Dear Friend @vegan.niinja launched #greensmoothiewednesday  last week to promote healh and veganism. I believe this is a great idea and I love to contribute when ever I can. This week I made delicious GREEN FRUITY SMOOTIE with Spinach, banana, peach, spirulina, maca & chia. For more details, please visit my blogπŸ‘πŸŒπŸŒΏπŸ’š I WISH YOU A WONDERFUL DAY MY FRIENDS πŸ’šπŸ˜ŠπŸ’š #vegan  #smoothie  #greesmoothie  #veganrecipes  #veganfood  #plantbased  #rawvegan  #fruits  #fruitarian  #delicious  #nutritious  #healthyfood  #crueltyfree  #nongmo  #organic  #wholefood  #govegan  #veggies  #worldwideveganfood 
SPELT PENNE πŸ’šπŸŒΏπŸ’š
With fresh garden herbs, shiitake mushroms, sun dried tomatoes & vegan parmesan πŸ˜„πŸ‘ŒπŸ„
New recipe on my blog πŸ’šπŸ˜ŠπŸ’š
Wish you a wonderful day my Friends 😍
#vegan #veganrecipes #veganfood #govegan #plantbased #crueltyfree #delicious #nutritious #organic #nongmo #spelt #penne #pasta #shiitake #mushrooms #herbs #summm #lunch #dinner #worldwideveganfood
WEEKEND CALLS FOR DELICIOUS CREPES πŸ“πŸ˜πŸ“
I made these exactly last year at my friend's house @atucci1970 and they were delicious πŸ“ Have a happy weekend my Friends 😊
Recipe is available on my blog πŸ“
#vegan #veganfood #veganrecipes #govegan #plantbased #food #breakfast #lunch #branch #crepes #delicious #nutritious #wholefood #strawberry #crueltyfree #nongmo #organic #summer #weekend #worldwideveganfood
CASEROLE VEGGIES & BBQ TEMPEH πŸ…πŸŒΏπŸ… Toped with fresh herbs from garden Recipe available on my blog 😊
Wish you a fabulous week my Friends 😍
#vegan #veganrecipes #veganfood #govegan #plantbased #recipe #crueltyfree #delicious #nutritious #nongmo #glutenfree #organic #tempeh #veggies #wholefood #worldwideveganfood
FRIDAY SMOOTHIE πŸ‡πŸŒΈπŸ‡πŸŒΈπŸ‡
Refreshing Blueberry Smoothie for hot Summer Friday πŸ‡πŸŒΈπŸ‡
All you need is 1 cup of blueberries, plant based plain yogurt and protein powder. More detailed recipe is available on my blog πŸ’œ Have a wonderful weekend my Friends πŸŒΈπŸ’œπŸŒΈ
#vegan #plantbased #recipe #smoothie #fruits #blueberries #berries #glutenfree #crueltyfree #nongmo #veganfood #govegan #organic #wholefood #raw #summmer #friday #weekend #worldwideveganfood
FRIDAY SMOOTHIE πŸ‡πŸŒΈπŸ‡πŸŒΈπŸ‡ Refreshing Blueberry Smoothie for hot Summer Friday πŸ‡πŸŒΈπŸ‡ All you need is 1 cup of blueberries, plant based plain yogurt and protein powder. More detailed recipe is available on my blog πŸ’œ Have a wonderful weekend my Friends πŸŒΈπŸ’œπŸŒΈ #vegan  #plantbased  #recipe  #smoothie  #fruits  #blueberries  #berries  #glutenfree  #crueltyfree  #nongmo  #veganfood  #govegan  #organic  #wholefood  #raw  #summmer  #friday  #weekend  #worldwideveganfood 
OVEN BAKED CRISPY CAULIFLOWER WINGS πŸ’šπŸŒΏπŸ’š
RECIPE:
Florets from 1 cauliflower 
1cup of rice flour 
1 cup of hemp milk or other  plant based milk
2 cups of panko
Pink salt to taste 
PROCESS: 
Blend milk and flour in a bowl and dip each floret
Preheat the oven to 475F
Place each floret on baking sheet lined  with parchment paper 
Bake for 30 min
You may brush them  lightly with oil and bake for 10 more min. 
Serve with roasted potatoes and garlic dip made with veganaise, garlic and mustard. Full recipe available on my blog 😊
#vegan #plantbased #recipe #crueltyfree #glutenfree #nongmo #wholefood #delicious #nutritious #organic #veganrecipes #veganfood #govegan #lunch #dinner #weekend #cauliflower #worlwideveganfood
OVEN BAKED CRISPY CAULIFLOWER WINGS πŸ’šπŸŒΏπŸ’š RECIPE: Florets from 1 cauliflower 1cup of rice flour 1 cup of hemp milk or other plant based milk 2 cups of panko Pink salt to taste PROCESS: Blend milk and flour in a bowl and dip each floret Preheat the oven to 475F Place each floret on baking sheet lined with parchment paper Bake for 30 min You may brush them lightly with oil and bake for 10 more min. Serve with roasted potatoes and garlic dip made with veganaise, garlic and mustard. Full recipe available on my blog 😊 #vegan  #plantbased  #recipe  #crueltyfree  #glutenfree  #nongmo  #wholefood  #delicious  #nutritious  #organic  #veganrecipes  #veganfood  #govegan  #lunch  #dinner  #weekend  #cauliflower  #worlwideveganfood 
SUMMER PANCAKES WITH RASPBERRY GANACHE πŸ‡πŸŒΈπŸ‡
Absolutely must try delight for hot summer days. For recipe, please check my blog πŸŒΈπŸ’–πŸŒΈ
I wish you a marvelous first week of August everyone πŸ’–
#vegan #recipe #plantbased #pancakes #raspberries #ganache #fruits #glutenfree #refinedsugarfree #delicious #nutritious #breakffast #branch #lunch #summer #crueltyfree #wholefood #nongmo #organic #worldwideveganfood
HUMMUS WITH ROASTED GOLDEN BEETROOT 🌼😊🌼
Hummus with red beets is very popular so why not with golden beets. It is equally delicious πŸ’›πŸŒΏπŸ’›
Recipe available on my blog 🌼
Have a wonderful day my Friends πŸŒΌπŸ’›πŸŒΌ
#vegan #hummus #recipe #beetroot #plantbased #wholefood #crueltyfree #delicious #glutenfree #organic snack #lunch #dinner #govegan #worldwideveganfood
FRIDAY TREAT πŸ“πŸ‘πŸ“
STRAWBERRY & PEACH SORBET πŸ‘πŸ“πŸ‘ Recipe available on my blog πŸ“
#vegan #plantbased #raw #sorbet #icecream #nicecream #dessert #wholefood #crueltyfree #organic #local #strawberries #peaches #delicious #nutritious #fruits #fruitarian #refinedsugarfree #glutenfree #antioxidants #summer #friday #dessert #treat #worldwideveganfood
RED CABBAGE BOWLS πŸ’œπŸ˜ŠπŸ’œ
Hot summer weekend calls for refreshing lunch. Red cabbage leaves loaded with mixed baby greens, shreded cabbage, chickpeas and sprouts serve with lemon tahini dressing. 
Wish you a wonderful weekend my Friends πŸ’œ
#vegan #plantbased #raw #veggies #wholefood #nongmo #organic #greens #salad #antioxidants #delicious #nutritious #crueltyfree #lunch #summer #weekend #worldwideveganfood
MINI SUMMER PARFAIT πŸ’πŸŒΈπŸ’
Vanilla Custard with Cherries πŸ’
Easy treat for hot summer days 🌸😊🌸
New recipe on my blog πŸ’πŸ˜ŠπŸ’
#vegan #plantbased #dessert #treat #vanilla #cherries #custard #delicious #nutritious #nongmo #crueltyfree #glutenfree #wholefood #worldwideveganfood
ZUCHINI NOODLES WITH WALNUT-BASIL PESTO & SUNDRIED TOMATOES πŸ…πŸŒΏπŸ…
Hot summer days call for refreshing yet satisfying meals. So what about these TANGY ZOODLES? 
New recipe on my  blog πŸ’šπŸ˜ŠπŸ’š
ENJOY YOUR WEEK MY FRIENDS 😊
#vegan #raw #zoodles #zucchini #recipe #plantbased #wholefood #nongmo #organic #crueltyfree #veggies #walnuts #delicious #nutritious #sundriedtomatoes #summer #lunch #dinner #worldwideveganfood
FRIDAY SMOOHIE πŸ“πŸŒΌπŸ“
Simple STRAWBERRY BANANA smoothie toped with wild strawberries I picked in the neighborhood πŸ“πŸ˜‰πŸ“
Full recipe available on my blog πŸ“
WISH YOU A WONDERFUL WEEKEND 😊
And HAPPY CANADA DAY πŸ‡¨πŸ‡¦
#vegan #plantbased #strawberry #raw #smoothie #recipe #organic #nongmo #crueltyfree #glutenfree #refinedsugarfree #wholefood #delicious #nutritious #chia #antioxidants #fruit #fruitarian #worldwideveganfood
FRIDAY SMOOHIE πŸ“πŸŒΌπŸ“ Simple STRAWBERRY BANANA smoothie toped with wild strawberries I picked in the neighborhood πŸ“πŸ˜‰πŸ“ Full recipe available on my blog πŸ“ WISH YOU A WONDERFUL WEEKEND 😊 And HAPPY CANADA DAY πŸ‡¨πŸ‡¦ #vegan  #plantbased  #strawberry  #raw  #smoothie  #recipe  #organic  #nongmo  #crueltyfree  #glutenfree  #refinedsugarfree  #wholefood  #delicious  #nutritious  #chia  #antioxidants  #fruit  #fruitarian  #worldwideveganfood 
COCONUT CURRY PAD THAI πŸ’šπŸŒΏπŸ’š
Delicious new recipe on my blog 😊
Have a wonderful week my Friends πŸ’š
#vegan #plantbased #recipe #padthai #wholefood #glutenfree #organic #tofu #curry #delicious #nutritious #crueltyfree #lunch #dinner #veggies #worldwideveganfood