Fair and sunny day, at awesome and fruitful weekend of learning from the best. @dennisjfranks Executive VP of Shop.com and author of The Last Laugh. I'm glad I started 2019 right!
Day 7 of detox. Time goes by so fast. New saying: You can have your veg and eat it too. Lol. Here's 2 sunny side up eggs with asparagus and brown mushrooms stir fried with a touch of oregano, cracked pepper and turmeric. And the star ingredient.... tamari #leannalean #wellness #wellnesscoaching #tlslifestyle #tlsweightlosssolution #findyourfit
Getting off my new year butt. Time to resume working out and eating healthy. Trust me. It sounds cliche but it's not. I try to make my meals fun, different and appetizing. Today's is minced chicken and egg patties seasoned with tamari and a dash of pepper. Combined with salad greens for oomph. Tip of the day: a little prep goes a long way. #leannalean #wellness #wellnesscoaching #tlslifestyle #tlsweightlosssolution #findyourfit
Happy and healthy beauty salad out and about. Life is about making healthy choices for the long term. Extra treat of black sesame latte tops today's lunch. Reminds me of the Chinese ji ma wu dessert. #leannalean #wellness #wellnesscoaching #tlslifestyle #tlsweightlosssolution #findyourfit
Last day of 2018 and I decide to give myself a treat at Jass Hair Salon for the night's party...Shanghai night. Pleased with the outcome totally. Jasmin is so good and skillful at styling hair. I totally look like mooncake box cover girl. Lol. #leannalean #shoppingannuity #shopandgetpaid #shopandearn
First happy breakfast in 2019. New year, new beginnings, new relationships. I'm pretty elated and excited. So this year the wellness coach finds balance and abundance. Wahhh so chiem 😍 (mushroom and chive omelette with a smattering of pesto)
Happy New Year all! Here's to a smashing and awesome 2019! ❤❤❤
Simple home cooking for the whole family. Healthy eating is about bouncing back after you've had a cheat! (Or cheats in some people's cases lol) Good fats and omegas plus spinach as well as cooked veg. Pan fried sirloin beef seals it in. Literally! Simple yet yummy. Cooked with 💯 love 😊 #leannalean #wellness #wellnesscoaching #tlslifestyle #tlsweightlosssolution #findyourfit #lowGI
Everyone has their vice, or go to comfort food. What's yours? By the way, that's why I choose to adopt #tls #surensteady as my lifestyle. It's about fitting the diet into your lifestyle and not the other way around! Merry christmas everyone! #leannalean #wellness #wellnesscoaching #tlslifestyle #tlsweightlosssolution #findyourfit
Tis the season...of self reflection, new beginnings, forming deeper relationships, more favourite people and merry eating. Let's remember those who are less fortunate than us in this season. Pay it forward...