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  • laurrellifit
    Laura Elliott CPT
    @laurrellifit

Images by laurrellifit

🤤❤️💁🏼‍♀️
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Have you ever seen anything more beautiful than this?  I know I haven’t... ok maybe @official_allamericanbutter other flavors are just as good 🤗🤷🏼‍♀️. But seriously y’all I know I’ve told you this time and time again how much I love @official_allamericanbutter but I just want to give a little extra love to them today. This #americanmade nut butter is what you call quality!  They are the best tasting, highest quality and the best customer service. Ok now that you have heard me gush over them go check them out!! Link in my bio and use code LAUR for 10% off!!!!
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#foodporn #iifym #flexibledieting #foodisfuel #mealprep #healthylifestyle #healthyeating #weightlossjourney #weightlosstransformation #npcbikini #npcindiana #npcmidwest #food #foodie #foodgasm #foodgram
🤤❤️💁🏼‍♀️ • • Have you ever seen anything more beautiful than this? I know I haven’t... ok maybe @official_allamericanbutter other flavors are just as good 🤗🤷🏼‍♀️. But seriously y’all I know I’ve told you this time and time again how much I love @official_allamericanbutter but I just want to give a little extra love to them today. This #americanmade  nut butter is what you call quality! They are the best tasting, highest quality and the best customer service. Ok now that you have heard me gush over them go check them out!! Link in my bio and use code LAUR for 10% off!!!! • • #foodporn  #iifym  #flexibledieting  #foodisfuel  #mealprep  #healthylifestyle  #healthyeating  #weightlossjourney  #weightlosstransformation  #npcbikini  #npcindiana  #npcmidwest  #food  #foodie  #foodgasm  #foodgram 
It’s a rare occurrence when I get a picture of him smiling. So I’ll take it when I can 🤷🏼‍♀️🥰. @davidtresslar •
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#naile18 #louisville #kentucky #mylove #❤️ #Friday #flashbackfriday #fbf
There is no force more powerful than a woman determined to rise.
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This amazing soul is doing just that and rocking my closet and fueling my shopping addiction. I’ve never met a sweeter more genuine #bosslady
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Go check her out at @norootsboots everything is AMAZING. Seriously you will want to buy everything!
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I mean do you see those gorgeous @wildhorsewatchinbands we are sporting 🙊💁🏼‍♀️
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#strongwomen #louisville #kentucky #naile18 #norootsboots #western #westernfashion #boots #punchy #turquoisejewelry
There is no force more powerful than a woman determined to rise. • • This amazing soul is doing just that and rocking my closet and fueling my shopping addiction. I’ve never met a sweeter more genuine #bosslady  • • Go check her out at @norootsboots everything is AMAZING. Seriously you will want to buy everything! • • I mean do you see those gorgeous @wildhorsewatchinbands we are sporting 🙊💁🏼‍♀️ • • #strongwomen  #louisville  #kentucky  #naile18  #norootsboots  #western  #westernfashion  #boots  #punchy  #turquoisejewelry 
In honor of the @npcindiananaturalshows this weekend a little throw back to my first #npcindiana show. I had an amazing experience meeting so many wonderful people. Some of those wonderful people included  Nathan and Vivian from @unmaskingimages where I did one of the most bomb shoots around. It was so much fun capturing all of my hard work I put in for these shows, but you better be ready for the next package I bring. I know I’ll be stronger tighter and more balanced. But for now I’ll enjoy looking back at my shredded #gainz (I mean look at those guns 💪🏻🙊) and reminiscing over those days. I’m a little fluffier these days but that’s important for my #improvementseason •
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#npc #npcbikini #bikinicompetitor #npcbodybuilding #bodybuilding #strongwomen #bikinimodel #fitnessmodel #fitnessgirl #fitfam #fitnessjourney #fitnesslife #weightlosstransformation #bodytransformation #iifym #flexibledieting #mealprep #madison #wisconsin #indianapolis  #fitnesstrainer #personaltrainer #fitchick #gymlife #fitnessmotivation #gymmotivation
In honor of the @npcindiananaturalshows this weekend a little throw back to my first #npcindiana  show. I had an amazing experience meeting so many wonderful people. Some of those wonderful people included Nathan and Vivian from @unmaskingimages where I did one of the most bomb shoots around. It was so much fun capturing all of my hard work I put in for these shows, but you better be ready for the next package I bring. I know I’ll be stronger tighter and more balanced. But for now I’ll enjoy looking back at my shredded #gainz  (I mean look at those guns 💪🏻🙊) and reminiscing over those days. I’m a little fluffier these days but that’s important for my #improvementseason  • • • #npc  #npcbikini  #bikinicompetitor  #npcbodybuilding  #bodybuilding  #strongwomen  #bikinimodel  #fitnessmodel  #fitnessgirl  #fitfam  #fitnessjourney  #fitnesslife  #weightlosstransformation  #bodytransformation  #iifym  #flexibledieting  #mealprep  #madison  #wisconsin  #indianapolis  #fitnesstrainer  #personaltrainer  #fitchick  #gymlife  #fitnessmotivation  #gymmotivation 
re·sil·ience-

noun
1.
the capacity to recover quickly from difficulties; toughness.
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This is echoing in my head today.  Somedays we all need a little grace and a whole lot of resilience.
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#bodytransformation #fitnessjourney #fitnessmotivation #bikiniprep #gymlife #fitnessmodel #fitnessgirl #personaltrainer #fitspo #fitfam #gymmotivation #transformationtuesday #npc #npcbikini #npcfigure #npccompetitor #npcbodybuilding #npcphysique #npcclassicphysique #bodybuilding #weightlossjourney #weightlosstransformation #strongwomen #resilience #tough
re·sil·ience- noun 1. the capacity to recover quickly from difficulties; toughness. • • This is echoing in my head today. Somedays we all need a little grace and a whole lot of resilience. • • #bodytransformation  #fitnessjourney  #fitnessmotivation  #bikiniprep  #gymlife  #fitnessmodel  #fitnessgirl  #personaltrainer  #fitspo  #fitfam  #gymmotivation  #transformationtuesday  #npc  #npcbikini  #npcfigure  #npccompetitor  #npcbodybuilding  #npcphysique  #npcclassicphysique  #bodybuilding  #weightlossjourney  #weightlosstransformation  #strongwomen  #resilience  #tough 
My #MCM today and everyday, but especially this Monday. Why you ask... 🤷🏼‍♀️? Because this weekend I fly to Louisville to meet him at #NAILE18 and then from there.... we move him HOME. To our home our new little piece of paradise in Wisconsin. I cannot wait to start our next adventure together @davidtresslar and not to mention, let you experience your first #sconnie winter ❄️ 🙊😂. •
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#mancrushmonday #love #lover #myman #mybiggestfan #npcbikini #npc #npcbikinicompetitor #bikinicompetitor #bikiniprep #preplife #fitnessmotivation #fitfam #gymlife #bodytransformation #fitnessjourney #movingday
My #MCM  today and everyday, but especially this Monday. Why you ask... 🤷🏼‍♀️? Because this weekend I fly to Louisville to meet him at #NAILE18  and then from there.... we move him HOME. To our home our new little piece of paradise in Wisconsin. I cannot wait to start our next adventure together @davidtresslar and not to mention, let you experience your first #sconnie  winter ❄️ 🙊😂. • • #mancrushmonday  #love  #lover  #myman  #mybiggestfan  #npcbikini  #npc  #npcbikinicompetitor  #bikinicompetitor  #bikiniprep  #preplife  #fitnessmotivation  #fitfam  #gymlife  #bodytransformation  #fitnessjourney  #movingday 
Oh hey 👋🏻 shoulders I see you. 🙊💁🏼‍♀️. •
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So what have I been up to for the past 77 days since I finished my last show... •
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Let’s see where should I start 🤷🏼‍♀️ I’m officially 3 months into my new job that I LOVE, I sold my house in Indiana, bought a house 🏡 and land back home in #sconnie 👐🏻, moved into my new home 📦, traveled around 10,000 miles for my job, I’ve been to 10 states, oh and I’ve eaten quite a few @bambodynutrition treats covered with @official_allamericanbutter , but most of all I’ve enjoyed my off season. •
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Have I missed a workout or two 🙊. Why yes I have. Have I been 💯 percent on plan. Nope 🤷🏼‍♀️. You know what I’ve learned, it’s life and we aren’t perfect we are human. So do I have a pitty party knowing I “ruined” my day or gained an extra pound. NOPE I just get right back on track and keep living. I’m not supposed to be perfect, I’m supposed to be me 👊🏻😎. •
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#npc #npcbikini #npcbikinicompetitor #npccompetitor #bikinicompetitor #bikiniprep #preplife #offseason #gainz #strongwomen #girlswholift #gymlife #fitness #fitnessmotivation #fitfam #fitlife #fitnessmodel #fitnessgirl #fitspo #sundayfunday #wisconsin
Oh hey 👋🏻 shoulders I see you. 🙊💁🏼‍♀️. • • • So what have I been up to for the past 77 days since I finished my last show... • • Let’s see where should I start 🤷🏼‍♀️ I’m officially 3 months into my new job that I LOVE, I sold my house in Indiana, bought a house 🏡 and land back home in #sconnie  👐🏻, moved into my new home 📦, traveled around 10,000 miles for my job, I’ve been to 10 states, oh and I’ve eaten quite a few @bambodynutrition treats covered with @official_allamericanbutter , but most of all I’ve enjoyed my off season. • • Have I missed a workout or two 🙊. Why yes I have. Have I been 💯 percent on plan. Nope 🤷🏼‍♀️. You know what I’ve learned, it’s life and we aren’t perfect we are human. So do I have a pitty party knowing I “ruined” my day or gained an extra pound. NOPE I just get right back on track and keep living. I’m not supposed to be perfect, I’m supposed to be me 👊🏻😎. • • #npc  #npcbikini  #npcbikinicompetitor  #npccompetitor  #bikinicompetitor  #bikiniprep  #preplife  #offseason  #gainz  #strongwomen  #girlswholift  #gymlife  #fitness  #fitnessmotivation  #fitfam  #fitlife  #fitnessmodel  #fitnessgirl  #fitspo  #sundayfunday  #wisconsin 
🎂+🥜= ❤️🇺🇸💙 •
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@official_allamericanbutter have you seen anything more beautiful than the @quaker rice cake topped with #allamericanbutter 🤷🏼‍♀️😍💁🏼‍♀️. •
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#healthyfood #mealprep #almondbutter #peanutbutterlover #peanutbutter #peanutbutteraddict #nutbutter #iifym #iifymgirls #flexibledieting #flexibledietinglifestyle #mealprep #healthyfood #healthylifestyle #npcbikini #npc #bikinicompetitor #npc #npcfigure #npcbodybuilding #bodybuilding #npcphysique #npccompetitor #allamerican #americanmade #🇺🇸
🎂+🥜= ❤️🇺🇸💙 • • @official_allamericanbutter have you seen anything more beautiful than the @quaker rice cake topped with #allamericanbutter  🤷🏼‍♀️😍💁🏼‍♀️. • • • #healthyfood  #mealprep  #almondbutter  #peanutbutterlover  #peanutbutter  #peanutbutteraddict  #nutbutter  #iifym  #iifymgirls  #flexibledieting  #flexibledietinglifestyle  #mealprep  #healthyfood  #healthylifestyle  #npcbikini  #npc  #bikinicompetitor  #npc  #npcfigure  #npcbodybuilding  #bodybuilding  #npcphysique  #npccompetitor  #allamerican  #americanmade  #🇺🇸
Y’all!!!! I have a problem and @official_allamericanbutter supports my addiction 🤷🏼‍♀️🤗😍. But seriously though can we talk about an amazing company who is even more amazing to work with!!!! The highest quality, the most amazing flavors, american made ❤️🇺🇸💙 and the best customer service around. They are so sweet they threw in a few extras for me in my last order 😍💃🏼. •
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And I want to share these extras with you!!!!! Are you ready for a give away? 🤷🏼‍♀️💁🏼‍♀️👊🏻
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Here is what you need to do. •Like this post •follow me •Tag as many friends as you would like. Each comment counts as an entry
•Share this post and you’ll get 5 bonus entries 😍🤗. •
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#allamericanbutter #peanutbutter #peanutbutterlover #peanutbutteraddict #almondbutter #nutbutter #foodporn #fitnessmotivation #fitlife #npc #npcbikini #npcfigure #npcphysique #npccompetitor #npcbikinicompetitor #npcbodybuilding #flexibledieting #iifym #mealprep #healthyfood #giveaway
Y’all!!!! I have a problem and @official_allamericanbutter supports my addiction 🤷🏼‍♀️🤗😍. But seriously though can we talk about an amazing company who is even more amazing to work with!!!! The highest quality, the most amazing flavors, american made ❤️🇺🇸💙 and the best customer service around. They are so sweet they threw in a few extras for me in my last order 😍💃🏼. • • And I want to share these extras with you!!!!! Are you ready for a give away? 🤷🏼‍♀️💁🏼‍♀️👊🏻 • • Here is what you need to do. •Like this post •follow me •Tag as many friends as you would like. Each comment counts as an entry •Share this post and you’ll get 5 bonus entries 😍🤗. • • #allamericanbutter  #peanutbutter  #peanutbutterlover  #peanutbutteraddict  #almondbutter  #nutbutter  #foodporn  #fitnessmotivation  #fitlife  #npc  #npcbikini  #npcfigure  #npcphysique  #npccompetitor  #npcbikinicompetitor  #npcbodybuilding  #flexibledieting  #iifym  #mealprep  #healthyfood  #giveaway 
Does my #npcbikini count as a Halloween costume? 👻🎃😂🤷🏼‍♀️
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📸: @unmaskingimages •
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#halloween #halloweencostume #bikinigirl #bikinicompetitor #bikinicompetition #npc #fitnessmotivation #fitnessmodel #fitnessgirl #fitspo #fitnessjourney #weightlosstransformation #bodybuilding #bodypositive #bodytransformation #humpday #humpday🐫 #strongwomen #gymmotivation #🎃 #👻 #🍑 #madison #wisconsin
Does my #npcbikini  count as a Halloween costume? 👻🎃😂🤷🏼‍♀️ • • 📸: @unmaskingimages • • #halloween  #halloweencostume  #bikinigirl  #bikinicompetitor  #bikinicompetition  #npc  #fitnessmotivation  #fitnessmodel  #fitnessgirl  #fitspo  #fitnessjourney  #weightlosstransformation  #bodybuilding  #bodypositive  #bodytransformation  #humpday  #humpday ðŸ« #strongwomen  #gymmotivation  #🎃 #👻 #🍑 #madison  #wisconsin 
Finally!!!!
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The week I have been waiting for oh soo long is here. This week I didn’t even know I was waiting for years ago is here 💃🏼🤗. •
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What is this week I speak of, what is so special about it????? I am officially finally MOVING HOME!! I will be a Wisconsin resident again, I will own my own piece of heaven in Wisconsin. On Wednesday I get to close on my dream property, and start my journey back home. While living in a hotel these past two months has been fun... not having to make my bed daily 💁🏼‍♀️... I’m ready to settle in with @davidtresslar and start our life in this great #BadgerState •
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#moving #movinghome #sconnie #madison #wisconsin #worklife #sundayfunday #strongwomen #adventure #badgers #sundayvibes #homeowners #relocation #🏡 #👐🏻 #👫
Finally!!!! • • The week I have been waiting for oh soo long is here. This week I didn’t even know I was waiting for years ago is here 💃🏼🤗. • • What is this week I speak of, what is so special about it????? I am officially finally MOVING HOME!! I will be a Wisconsin resident again, I will own my own piece of heaven in Wisconsin. On Wednesday I get to close on my dream property, and start my journey back home. While living in a hotel these past two months has been fun... not having to make my bed daily 💁🏼‍♀️... I’m ready to settle in with @davidtresslar and start our life in this great #BadgerState  • • #moving  #movinghome  #sconnie  #madison  #wisconsin  #worklife  #sundayfunday  #strongwomen  #adventure  #badgers  #sundayvibes  #homeowners  #relocation  #🏡 #👐🏻 #👫
Just living in my natural element... a wild one 🌿💁🏼‍♀️😂
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But seriously though here’s a real talk. I’ve been struggling lately and when I say struggling I mean I’ve just been in my own head having a pity party. I haven’t been on plan, I haven’t been putting my best into my workouts and I’ve been just in an overall rut. •
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I pushed sooo hard all year I just needed a break. I didn’t want to weigh every once of food, I didn’t want to go workout, I just was worn out so I took the past few days off. But you know what I realized when I took the last few days off? •
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I felt worse, my body was sore, not properly fueled and I just was in an overall funk. So I finally said enough and went back to the gym last night and by gosh it made a difference. I woke up this morning refreshed , dedicated and feeling better. I’m committed to be back on plans and back on my workouts. I know my body just responds better when I do. •
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So what’s the point of this super long post... we are all HUMANS we have moments of weakness, we have days we fail, but those days we fail use them as opportunities to succeed, learn and grow! So I’m back to growing 🤗💪🏻💁🏼‍♀️
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#bikinigirl #bodytransformation #fitnesstrainer #npcbikini #npcfigure #npcbodybuilding #npcphysique #bikinicompetitor #bikinicompetition #preplife #competitionprep #transformationtuesday #fitnessmotivation #fitnessmodel #fitnessjourney #fitnessgirl #gymmotivation #bodypositive #npcindiana #npcbadgerstate #npccompetitor #strongwomen #girlswholift #weightlossjourney #weightlifting #bodybuilding
Just living in my natural element... a wild one 🌿💁🏼‍♀️😂 • • But seriously though here’s a real talk. I’ve been struggling lately and when I say struggling I mean I’ve just been in my own head having a pity party. I haven’t been on plan, I haven’t been putting my best into my workouts and I’ve been just in an overall rut. • • I pushed sooo hard all year I just needed a break. I didn’t want to weigh every once of food, I didn’t want to go workout, I just was worn out so I took the past few days off. But you know what I realized when I took the last few days off? • • I felt worse, my body was sore, not properly fueled and I just was in an overall funk. So I finally said enough and went back to the gym last night and by gosh it made a difference. I woke up this morning refreshed , dedicated and feeling better. I’m committed to be back on plans and back on my workouts. I know my body just responds better when I do. • • So what’s the point of this super long post... we are all HUMANS we have moments of weakness, we have days we fail, but those days we fail use them as opportunities to succeed, learn and grow! So I’m back to growing 🤗💪🏻💁🏼‍♀️ • • • #bikinigirl  #bodytransformation  #fitnesstrainer  #npcbikini  #npcfigure  #npcbodybuilding  #npcphysique  #bikinicompetitor  #bikinicompetition  #preplife  #competitionprep  #transformationtuesday  #fitnessmotivation  #fitnessmodel  #fitnessjourney  #fitnessgirl  #gymmotivation  #bodypositive  #npcindiana  #npcbadgerstate  #npccompetitor  #strongwomen  #girlswholift  #weightlossjourney  #weightlifting  #bodybuilding 
Do you want to know the best part about being home 🏡 in Wisconsin 👐🏻?!?!
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I get to go to all the country concerts I want with my sista 👯‍♀️
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@aelliott00 got tickets for us to go to @todaysq106 #storytellersjam for my birthday and to say it was amazing would be an understatement!!!
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@m10penny @zdevin @craigcampbelltv @davidleemurphy @carltonanderson absolutely rocked the stage. True talent from all of those singer songwriters! Can’t wait to do it again. Oh and did I mention it was for an amazing cause... the @amfam children’s hospital 🤗
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👛: @whiskeyleedesigns •
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👢: @norootsboots •
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👑(the closest thing I could find to a necklace 🤣) @lariatsandlace •
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#countrygirl #countrymusic #q106storytellersjam #sisters #countryconcert #madison #wisconsin #sconnie #madtown
Do you want to know the best part about being home 🏡 in Wisconsin 👐🏻?!?! • • I get to go to all the country concerts I want with my sista 👯‍♀️ • • @aelliott00 got tickets for us to go to @todaysq106 #storytellersjam  for my birthday and to say it was amazing would be an understatement!!! • • @m10penny @zdevin @craigcampbelltv @davidleemurphy @carltonanderson absolutely rocked the stage. True talent from all of those singer songwriters! Can’t wait to do it again. Oh and did I mention it was for an amazing cause... the @amfam children’s hospital 🤗 • • 👛: @whiskeyleedesigns • • 👢: @norootsboots • • 👑(the closest thing I could find to a necklace 🤣) @lariatsandlace • • #countrygirl  #countrymusic  #q106storytellersjam  #sisters  #countryconcert  #madison  #wisconsin  #sconnie  #madtown 
Happy birthday to the rock of our family, my mama. She is our glue, our cheerleader, our enforcer and of course the chef. She is by far one of my biggest inspirations and my hero. Happy birthday mama! I love you and love that I finally got to spend a birthday with you again. It’s great to be home. •
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#birthday #birthdaygirl #mama #happybirthday
Happy birthday to the rock of our family, my mama. She is our glue, our cheerleader, our enforcer and of course the chef. She is by far one of my biggest inspirations and my hero. Happy birthday mama! I love you and love that I finally got to spend a birthday with you again. It’s great to be home. • • #birthday  #birthdaygirl  #mama  #happybirthday