an online Instagram web viewer
  • laurrellifit
    Laura Elliott CPT
    @laurrellifit

Images by laurrellifit

Think about how far you’ve come today, and how much further you’ll go tomorrow. •
•
This statement could not be more true for myself. To think four years ago I was 225 lbs, unhappy and declared morbidly obese. Now I’m nearly 100 pounds down, I’ve competed in not one but THREE bikini competitions and now a Certified Personal Trainer with @acefitness Boy how life changes. •
•
I cannot wait to see where the next four years take me,  because I have one guess and it’s only going to get better and stronger 💪🏻 from here. •
#💪🏻 #trainertuesday #acefamily #bikinicompetitor #npcbikini #npcfigure #fitness #fitnessmotivation #fitfam #bikinimodel #fitnessmodel #fitnessgirl #bodytransformation #fitnesstransformation #humpday #gunshow #girlswholift #strongwomen #strongisbeautiful #muscle #madison
Think about how far you’ve come today, and how much further you’ll go tomorrow. • • This statement could not be more true for myself. To think four years ago I was 225 lbs, unhappy and declared morbidly obese. Now I’m nearly 100 pounds down, I’ve competed in not one but THREE bikini competitions and now a Certified Personal Trainer with @acefitness Boy how life changes. • • I cannot wait to see where the next four years take me, because I have one guess and it’s only going to get better and stronger 💪🏻 from here. • #💪🏻 #trainertuesday  #acefamily  #bikinicompetitor  #npcbikini  #npcfigure  #fitness  #fitnessmotivation  #fitfam  #bikinimodel  #fitnessmodel  #fitnessgirl  #bodytransformation  #fitnesstransformation  #humpday  #gunshow  #girlswholift  #strongwomen  #strongisbeautiful  #muscle  #madison 
Progress... it takes time, focus, dedication and hard work. •
•
I didn’t think I could make improvements from my first show to my next let alone from my second to third show with only two weeks difference. Well I guess I proved myself wrong. •
•
Focus on your goal and it will come, don’t let yourself get distracted by the little things. Change takes time, lots of time. •
•
#bikinicompetitor #npcbikini #npcfigure #npcindiana #transformationtuesday #bodytransformation #bodybuilding #npc #progressnotperfection #change #hardwork #bikinicompetitor #preplife #fitfam #fitspo #dedication
Progress... it takes time, focus, dedication and hard work. • • I didn’t think I could make improvements from my first show to my next let alone from my second to third show with only two weeks difference. Well I guess I proved myself wrong. • • Focus on your goal and it will come, don’t let yourself get distracted by the little things. Change takes time, lots of time. • • #bikinicompetitor  #npcbikini  #npcfigure  #npcindiana  #transformationtuesday  #bodytransformation  #bodybuilding  #npc  #progressnotperfection  #change  #hardwork  #bikinicompetitor  #preplife  #fitfam  #fitspo  #dedication 
Today is the day!!! Since it’s official now, I’m an ACE Certified Personal Trainer 💃🏼, I want to slowly start helping people move more 👊🏻. So here is the plan, I’m opening up two spots for me to help develop a one month plan for your health and fitness goals. •
•
How do you apply??? Comment below why you want help and tag who you want to do it with. I’m a huge believer in a support system and doing it with the right squad 👯‍♀️ so who knows maybe I’ll give both of you plans 🤷🏼‍♀️💁🏼‍♀️. •
•
I’ll pick the individuals on October 1 so hurry up pick your squad to get healthy with. •
•
#personaltrainer #preplife #healthyliving #bikinicompetitor #fitfam #fitnessmotivation #fitnessjourney #fitnessmodel #npcbodybuilding #npcfigure #npcbikini #npcphysique #gymmotivation #fitnessfreaks #fitlife #bodytransformation #healthylifestyle #indianapolis #indiana #madison #wisconsin
Today is the day!!! Since it’s official now, I’m an ACE Certified Personal Trainer 💃🏼, I want to slowly start helping people move more 👊🏻. So here is the plan, I’m opening up two spots for me to help develop a one month plan for your health and fitness goals. • • How do you apply??? Comment below why you want help and tag who you want to do it with. I’m a huge believer in a support system and doing it with the right squad 👯‍♀️ so who knows maybe I’ll give both of you plans 🤷🏼‍♀️💁🏼‍♀️. • • I’ll pick the individuals on October 1 so hurry up pick your squad to get healthy with. • • #personaltrainer  #preplife  #healthyliving  #bikinicompetitor  #fitfam  #fitnessmotivation  #fitnessjourney  #fitnessmodel  #npcbodybuilding  #npcfigure  #npcbikini  #npcphysique  #gymmotivation  #fitnessfreaks  #fitlife  #bodytransformation  #healthylifestyle  #indianapolis  #indiana  #madison  #wisconsin 
The evolution of a hair flip 💁🏼‍♀️.... just your basic white girl over here 😂🤷🏼‍♀️. •
•
•
Love it when @caroline_andthecamera catches me in my element.... basic and awkward 😂🤷🏼‍♀️. •
•
•
#bikiniprep #bikinigirl #npcbikini #bikinicompetitor #fitnessmodel #fitnessgirl #gymlife #basicwhitegirl #npcfigure #npcphysique #npccompetitor #fitspo #basicbitch #fitlife #indianapolis #indiana #hairstyle #hairflip #💁🏼‍♀️ #fitnesstransformation #bodytransformation #tbt #saturdayvibes #weekendvibes  #personaltrainer #fitnessfreak
The evolution of a hair flip 💁🏼‍♀️.... just your basic white girl over here 😂🤷🏼‍♀️. • • • Love it when @caroline_andthecamera catches me in my element.... basic and awkward 😂🤷🏼‍♀️. • • • #bikiniprep  #bikinigirl  #npcbikini  #bikinicompetitor  #fitnessmodel  #fitnessgirl  #gymlife  #basicwhitegirl  #npcfigure  #npcphysique  #npccompetitor  #fitspo  #basicbitch  #fitlife  #indianapolis  #indiana  #hairstyle  #hairflip  #💁🏼‍♀️ #fitnesstransformation  #bodytransformation  #tbt  #saturdayvibes  #weekendvibes  #personaltrainer  #fitnessfreak 
Y’all I’m sooooo excited to share with you.... I passed my exam!!! I’m now your latest ACE certified personal trainer. This was a bucket list item for me. I love fitness and want to continue to share this love with others. But to say getting this was easy... um no!  I was balancing work.... starting a new job, moving, new company, prep life and all of the fun that goes with that and trying to be a human and have a life. I cannot believe I did it!!! Let’s rock this next adventure!
•
•
#cpt #personaltrainer #fitnessmotivation #fitnessjourney #fitnesstransformation #bodytransformation #fridayfeeling #npcbikini #npcbikiniprep #bikinicompetitor #preplife #worklife #adventure #moving #gymmotivation #letsdothis
Y’all I’m sooooo excited to share with you.... I passed my exam!!! I’m now your latest ACE certified personal trainer. This was a bucket list item for me. I love fitness and want to continue to share this love with others. But to say getting this was easy... um no! I was balancing work.... starting a new job, moving, new company, prep life and all of the fun that goes with that and trying to be a human and have a life. I cannot believe I did it!!! Let’s rock this next adventure! • • #cpt  #personaltrainer  #fitnessmotivation  #fitnessjourney  #fitnesstransformation  #bodytransformation  #fridayfeeling  #npcbikini  #npcbikiniprep  #bikinicompetitor  #preplife  #worklife  #adventure  #moving  #gymmotivation  #letsdothis 
I have saved this picture to post for quite a while. I kept typing a quote, then deleting it, then typing it again. And I know some of you are going why, it’s just your basic #indy photo, I’ve seen it before, what’s so special about it Laura? Well...
•
•
What is so special to me in this photo...I knew it was my last Indy photo I would take as an Indiana resident. I knew it was my last Indy photo I would take in this amazing state I’ve called home for the past three years. I knew it was the end of a chapter. •
•
I know we all have chapters in our life and for one door to open one must close, but this is a hard door to close. While living in Indiana, I found one of my passions in life, I found myself, I found some of my dearest friends, I found I’m stronger than I realize, I found I love my job and love the agriculture industry and I found the love of my life. •
•
So taking and posting this last #loveindy picture is a bitter sweet moment for me. I will never forget these past few years of my life, I will always remember my adoptive Family who took me in with all of my craziness and I will always cherish my beautiful Indiana nights. But this #sconnie is moving home, so let the new chapter begin, let the memory making, passion finding adventure continue. #wisconsin I’m coming home 🤗. •
•
To every person who touched my life in my time in Indiana, I love you and thank you for the moment of your life you shared with me. I’m honored to be touched by so many, this is not goodbye, it is I’ll see you again. •
•
#indianapolis #indiana #movinghome #nextchapter #movingday #adventure #traveller #newbeginnings #seeyoulater #findyourself #thankyou #blessed #bikinigirl #npcbikini #npcindiana #competitionprep #preplife #fitnessmotivation #fitgirl #agriculture #findyourpurpose
I have saved this picture to post for quite a while. I kept typing a quote, then deleting it, then typing it again. And I know some of you are going why, it’s just your basic #indy  photo, I’ve seen it before, what’s so special about it Laura? Well... • • What is so special to me in this photo...I knew it was my last Indy photo I would take as an Indiana resident. I knew it was my last Indy photo I would take in this amazing state I’ve called home for the past three years. I knew it was the end of a chapter. • • I know we all have chapters in our life and for one door to open one must close, but this is a hard door to close. While living in Indiana, I found one of my passions in life, I found myself, I found some of my dearest friends, I found I’m stronger than I realize, I found I love my job and love the agriculture industry and I found the love of my life. • • So taking and posting this last #loveindy  picture is a bitter sweet moment for me. I will never forget these past few years of my life, I will always remember my adoptive Family who took me in with all of my craziness and I will always cherish my beautiful Indiana nights. But this #sconnie  is moving home, so let the new chapter begin, let the memory making, passion finding adventure continue. #wisconsin  I’m coming home 🤗. • • To every person who touched my life in my time in Indiana, I love you and thank you for the moment of your life you shared with me. I’m honored to be touched by so many, this is not goodbye, it is I’ll see you again. • • #indianapolis  #indiana  #movinghome  #nextchapter  #movingday  #adventure  #traveller  #newbeginnings  #seeyoulater  #findyourself  #thankyou  #blessed  #bikinigirl  #npcbikini  #npcindiana  #competitionprep  #preplife  #fitnessmotivation  #fitgirl  #agriculture  #findyourpurpose 
Exactly one month post show and I’m missing this day 🤷🏼‍♀️. •
•
But although I’m missing the #bikiniprep life I’m truly enjoying this #reversediet and the #flexibledieting lifestyle.  I’ve been enjoying those extra carbs like 🍎🍠🍑🍞🍌🥔...🤤 •
•
Not to mention loving the decrease in cardio too 🏃🏼‍♀️💃🏼
•
•

#bodytransformation #bikinicompetitor #npcbikini #npc #npcfigure #npcphysique #npcbodybuilding #bikinigirl #bikinimodel #bikinicompetition #bikinicompetitor #girlswholift #strongwomen #bodybuilding #bodypositive #fitnessmodel #fitnessmotivation #fitspo #fitfam #gymmotivation #npcindiana #npcmidwest #npcclassicphysique #offseason
Exactly one month post show and I’m missing this day 🤷🏼‍♀️. • • But although I’m missing the #bikiniprep  life I’m truly enjoying this #reversediet  and the #flexibledieting  lifestyle. I’ve been enjoying those extra carbs like 🍎🍠🍑🍞🍌🥔...🤤 • • Not to mention loving the decrease in cardio too 🏃🏼‍♀️💃🏼 • • #bodytransformation  #bikinicompetitor  #npcbikini  #npc  #npcfigure  #npcphysique  #npcbodybuilding  #bikinigirl  #bikinimodel  #bikinicompetition  #bikinicompetitor  #girlswholift  #strongwomen  #bodybuilding  #bodypositive  #fitnessmodel  #fitnessmotivation  #fitspo  #fitfam  #gymmotivation  #npcindiana  #npcmidwest  #npcclassicphysique  #offseason 
“Are you going to sit here and cry or are you going to show up for your own life”
•
•
•
Today while listening to a podcast this hit home to me 🙌🏻🙌🏻🙌🏻. I know so many of you say to me “Laura how are you always so positive?” Well somedays I not, some days I feel like the world is crashing down on me. But I make the conscious choice to believe that everything happens for a reason and you are in control of your own destiny. So exactly what that quote says, are you going to sit here and cry?... or are you going to SHOW UP for YOUR own LIFE!!! Show up, everyday give it your all no matter what. Everyday isn’t perfect, but every day is precious so make the best of it you possibly can!!! Just some random thoughts I wanted to share today 🤗
•
•
📸: @caroline_andthecamera •
•
 #showup #positivevibes #ownyourlife #bikinigirl #npcbikini #npcbikinicompetitor #npcbikiniathlete #npcindiana #bikiniathlete #bikinifitness #preplife #gymgrind #gymlife #bikinicompetition  #fitnessmodel #fitnessmotivation #fitnessphotography #fitfam #fitlife #fitspo  #fitnessmodeling
“Are you going to sit here and cry or are you going to show up for your own life” • • • Today while listening to a podcast this hit home to me 🙌🏻🙌🏻🙌🏻. I know so many of you say to me “Laura how are you always so positive?” Well somedays I not, some days I feel like the world is crashing down on me. But I make the conscious choice to believe that everything happens for a reason and you are in control of your own destiny. So exactly what that quote says, are you going to sit here and cry?... or are you going to SHOW UP for YOUR own LIFE!!! Show up, everyday give it your all no matter what. Everyday isn’t perfect, but every day is precious so make the best of it you possibly can!!! Just some random thoughts I wanted to share today 🤗 • • 📸: @caroline_andthecamera • • #showup  #positivevibes  #ownyourlife  #bikinigirl  #npcbikini  #npcbikinicompetitor  #npcbikiniathlete  #npcindiana  #bikiniathlete  #bikinifitness  #preplife  #gymgrind  #gymlife  #bikinicompetition  #fitnessmodel  #fitnessmotivation  #fitnessphotography  #fitfam  #fitlife  #fitspo  #fitnessmodeling 
Inspired by the #olympia this weekend I thought I would post yet another bikini pic 🤷🏼‍♀️. Sorry not sorry, I’m in love with these shots, what they stand for, the hard work and dedication put into them and that day! •
•
Here’s to an amazing off season, which I’ve been killing that reverse diet game 👊🏻. Staying controlled following my plan yet learning to incorporate flexibility to my life. 🙌🏻
•
•
📸: @unmaskingimages •
•
👙: @angelcompetitionbikinis •
•
💃🏼posing: @teamlocofit •
•
💪🏻coach: @nmowery2 •
•
 #bikiniprep #bikinigirl #npcbikini #npcbodybuilding #npcbikinicompetitor #npcbikiniathlete #npcphysique #npcindiana #bikiniathlete #bikinifitness #preplife #gymgrind #gymlife #naturalbodybuilder #gainz #bikinicompetition  #fitnessmodel #fitnessmotivation #fitnessphotography #fitfam #fitlife #girlswholift #letthegainzbegin #fitspo  #fitnessmodeling #competitionprep #npcfigure #npcmidwest #olympia2018
Inspired by the #olympia  this weekend I thought I would post yet another bikini pic 🤷🏼‍♀️. Sorry not sorry, I’m in love with these shots, what they stand for, the hard work and dedication put into them and that day! • • Here’s to an amazing off season, which I’ve been killing that reverse diet game 👊🏻. Staying controlled following my plan yet learning to incorporate flexibility to my life. 🙌🏻 • • 📸: @unmaskingimages • • 👙: @angelcompetitionbikinis • • 💃🏼posing: @teamlocofit • • 💪🏻coach: @nmowery2 • • #bikiniprep  #bikinigirl  #npcbikini  #npcbodybuilding  #npcbikinicompetitor  #npcbikiniathlete  #npcphysique  #npcindiana  #bikiniathlete  #bikinifitness  #preplife  #gymgrind  #gymlife  #naturalbodybuilder  #gainz  #bikinicompetition  #fitnessmodel  #fitnessmotivation  #fitnessphotography  #fitfam  #fitlife  #girlswholift  #letthegainzbegin  #fitspo  #fitnessmodeling  #competitionprep  #npcfigure  #npcmidwest  #olympia2018 
🤗👊🏻💃🏼
•
•
Repost from @caroline_andthecamera - Check out this SHOW STOPPER! @laurrellifit 😍 PS one of my Sunday shoots got rescheduled so I have a new spot open! DM me to schedule. Can’t believe I’m leaving next Wednesday for Austinnnn 😍
🤗👊🏻💃🏼 • • Repost from @caroline_andthecamera - Check out this SHOW STOPPER! @laurrellifit 😍 PS one of my Sunday shoots got rescheduled so I have a new spot open! DM me to schedule. Can’t believe I’m leaving next Wednesday for Austinnnn 😍
A few days ago in my story I asked what the biggest change was between these two girls, that wasn’t the weight.
•
•
Do you know what I see when I look at the difference in the pictures? •
•
I see a confident woman, I see a woman who knows her own strength and the value of being strong. I see a woman who has the world at her fingertips but is actually willing to take the adventure, the girl on the left was too afraid of failure to even start an adventure. I see a woman who loves life dearly, who appreciates everything she has from he amazing friends and family to her job she is blessed with and her boyfriend who supports her every step of the way. •
•
The main difference I see between these two pictures; the girl on the left was full of negativity, while the woman on the right is overflowing with positive energy. •
•
The moment you change your mind, you change your world. You see things differently, you start to actually live, not just exist. •
•
#transformation #bodypositive #fitnessmotivation #fitnessmodel #fitnesstransformation #fitjourney #tbt #bodybuilding #fitfam #fitlife #gymmotivation #npcbikini #npcfigure #npcphysique #npccompetitor #bikiniathlete #bikinicompetitor #bikiniprep #npcindiana #npcmidwest #positivity #changeyourlife #smile #transformationtuesday
A few days ago in my story I asked what the biggest change was between these two girls, that wasn’t the weight. • • Do you know what I see when I look at the difference in the pictures? • • I see a confident woman, I see a woman who knows her own strength and the value of being strong. I see a woman who has the world at her fingertips but is actually willing to take the adventure, the girl on the left was too afraid of failure to even start an adventure. I see a woman who loves life dearly, who appreciates everything she has from he amazing friends and family to her job she is blessed with and her boyfriend who supports her every step of the way. • • The main difference I see between these two pictures; the girl on the left was full of negativity, while the woman on the right is overflowing with positive energy. • • The moment you change your mind, you change your world. You see things differently, you start to actually live, not just exist. • • #transformation  #bodypositive  #fitnessmotivation  #fitnessmodel  #fitnesstransformation  #fitjourney  #tbt  #bodybuilding  #fitfam  #fitlife  #gymmotivation  #npcbikini  #npcfigure  #npcphysique  #npccompetitor  #bikiniathlete  #bikinicompetitor  #bikiniprep  #npcindiana  #npcmidwest  #positivity  #changeyourlife  #smile  #transformationtuesday