Remembering my days in #CrossFit ❤️ #backsquats were one of my fave movements.
I had to stop a few months due to a back and shoulder injury💔. I miss feeling strong 💪
Decided to do my own #weightlifting routines for a while until I feel better.
I have been doing only 23 minutes of exercise a day doing #TLE#theladiesedge for a month and falling in love with the results.