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  • mskirstenlouise
    Ms KIRSTEN LOUISE (RYT500)
    @mskirstenlouise

Images by mskirstenlouise

Sometimes I go periods without doing a lot of yoga at all. After a week of feeling zonked from jet lag and struggling to shake a holiday flu, this has been one of those times! And that’s fine too. Trouble hits when we try to force feed ourselves stuff because we think we have to. Life is phasic. Desires come and go. Practices chop and change. Sometimes it’s also nice to do other activities than just yoga. In fact it’s healthier for the body to do so. No one practice has all the answers. Dog - to - 3 legged dog is one of my favorite transitions when I have been outta the game for a while, and like now am feeling stiff like a board! 😆 @mskirstenlouise 🦋 #yoga #yogi #yogini #yogainspiration #beachyoga #yogagirl #yogisofinstagram #crosstraining #varyyourtraining #beachbum #yogaeverywhere #yogafun #stretch #health #flexibility #funinthesun #summer #blogger #igyoga #instayoga #lifestyle #holiday #travel #travelgram #nofilter #wanderlust #yogalife #yogalove #yogadaily #yogagram
Sometimes I go periods without doing a lot of yoga at all. After a week of feeling zonked from jet lag and struggling to shake a holiday flu, this has been one of those times! And that’s fine too. Trouble hits when we try to force feed ourselves stuff because we think we have to. Life is phasic. Desires come and go. Practices chop and change. Sometimes it’s also nice to do other activities than just yoga. In fact it’s healthier for the body to do so. No one practice has all the answers. Dog - to - 3 legged dog is one of my favorite transitions when I have been outta the game for a while, and like now am feeling stiff like a board! 😆 @mskirstenlouise 🦋 #yoga  #yogi  #yogini  #yogainspiration  #beachyoga  #yogagirl  #yogisofinstagram  #crosstraining  #varyyourtraining  #beachbum  #yogaeverywhere  #yogafun  #stretch  #health  #flexibility  #funinthesun  #summer  #blogger  #igyoga  #instayoga  #lifestyle  #holiday  #travel  #travelgram  #nofilter  #wanderlust  #yogalife  #yogalove  #yogadaily  #yogagram 
El Yunque having a moody moment: videos shot within minutes of each other. Aaah the joy of living next to a tropical rain forest 😄💧🌴 @mskirstenlouise #elyunque #rainforest #tropics #world #travelgram #tropicalrain #wanderlust #weather #travel #traveller #islandlife #puertorico #voyage
A Boy and His Kite 😄 @suneblinkenberg 🌊 Guess who’s Beach B***h for the day 🤔😆 #kite #kitesurfing #kiteboarding #surf #kitesurf #sunshine #islandlife #travel #traveller #funinthesun #travel #traveller
“The average farmer worked harder than the average forager, and got a worse diet in return. The agricultural revolution was history’s biggest fraud.” Fascinating read! I recommend 🦋 @mskirstenlouise #reading #bookworm #book #holiday #bookstagram #greatreads #lifestyle #blogger #bookstagrammer #bookclub #traveller #traveldiaries #humankind #study #inspiration #sapiens #recommendedreading #curiousmind #readandlearn #travel #goodreads
This little fella came to visit outside our house today. Apparently it is a leaf bug called a Katydid 🍃@mskirstenlouise 🌈 #traveldiaries #caribbean #photography #nomad #blogger #traveller #naturephotography #wanderlust #beautiful #life #beautifulworld #natureporn #travelphotography #bestoftheday #motherearth #picoftheday #igdaily #tropics #nature #photographer
So there I was about to do an arm balance in this dodgy dirty old tunnel with broken bottles and god knows what else everywhere, suddenly thinking, what the heck am I actually doing for this photograph? How often have we pushed the common-sense limits for a silly picture. This is a note to self not to get too carried away in the name of art and Instagram! @mskirstenlouise #yoga #instayoga #instayogi #yogi #yogini #igers #blogger #yogainspiration #yogadaily #yogisofinstagram #health #instagood #instamood #getreal #wakeup #inspiration #igdaily #advice #yogapose #itsjustaphoto #daily #realitycheck #dailyinspiration
So there I was about to do an arm balance in this dodgy dirty old tunnel with broken bottles and god knows what else everywhere, suddenly thinking, what the heck am I actually doing for this photograph? How often have we pushed the common-sense limits for a silly picture. This is a note to self not to get too carried away in the name of art and Instagram! @mskirstenlouise #yoga  #instayoga  #instayogi  #yogi  #yogini  #igers  #blogger  #yogainspiration  #yogadaily  #yogisofinstagram  #health  #instagood  #instamood  #getreal  #wakeup  #inspiration  #igdaily  #advice  #yogapose  #itsjustaphoto  #daily  #realitycheck  #dailyinspiration 
I get to hang out in this ridiculousness for another two weeks! ☀️🌴 Feeling damn grateful ♥️ @mskirstenlouise #happyplace #holiday #gratitude #caribbean #puertorico #sunshine #summer #beach #ocean #islandlife #travel #traveller #wanderlust #goodvibes #traveldiaries #caribbean #funinthesun #island #tropics
Jamie’s kite surfing school! 😋 @suneblinkenberg killing it like a fish in water! Easier too when you get to learn from the best! 😁 Nice Baywatch run there @jamers73 😆♥️🌊 #beach #kitesurfing #kite #kitesurf #funinthesun #active #outdoors #watersports #waterbaby #caribbean #surfsup #beachbum #travel #traveller #holiday #traveldiaries #sunshine #islandlife
When it rains it pours 😄🌧 Sometimes even paradise gets grey and rainy. Nothing is ‘perfect’ all of the time! Doesn’t mean it’s not good for something though - rain cleans the air and makes the plants grow! 🌱♥️ And it’s that much more cosy being stuck (literally 😂) in a cabana with a good book #rain #rainyday #truth #tropics #tropicalrain #booknerd #inspiration #igdaily #raining #rainydays #raininparadise #realshit #nofilter #reality #reading #positivevibes #positivity #travel #travelgram #digitalnomad #traveller
When it rains it pours 😄🌧 Sometimes even paradise gets grey and rainy. Nothing is ‘perfect’ all of the time! Doesn’t mean it’s not good for something though - rain cleans the air and makes the plants grow! 🌱♥️ And it’s that much more cosy being stuck (literally 😂) in a cabana with a good book #rain  #rainyday  #truth  #tropics  #tropicalrain  #booknerd  #inspiration  #igdaily  #raining  #rainydays  #raininparadise  #realshit  #nofilter  #reality  #reading  #positivevibes  #positivity  #travel  #travelgram  #digitalnomad  #traveller 
Puerto Rico with @suneblinkenberg ♥️ Sorry in advance to anyone currently residing in cold countries. If it’s any consolation we got rained on hard just after this photo was taken! ☀️🌴🌧 @mskirstenlouise #beach #summer #travel #tropics #goodvibes #holiday #happyplace #caribbean #traveller #nofilter #sommer #calmbeforethestorm