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  • kiran_fitnessfreak
    Kiran Patankar
    @kiran_fitnessfreak

Images by kiran_fitnessfreak

As I began to love myself, I freed myself of anything that is no good for my health - food, people, things, situations & everything that drew me down & away from myself. At first, I called this attitude a healthy egoism.
Today, I know it as Love of Oneself.
_Charlie Chaplin .
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@kiran_fitnessfreak
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#goals  #chest #delts #transformation #motivation #arms #mensphysique  #shredded #ripped  #fitnessmotivation #muscular #menphysique #sixpacks #fit #picoftheday #fitspo #fitnessfreak #gains #aesthetic #beastmode #trainhard #fitnesslifestyle #hunk #indianmen #sexy #gymrat #bodybuilding #sixpacks #Muscles #loved❀
As I began to love myself, I freed myself of anything that is no good for my health - food, people, things, situations & everything that drew me down & away from myself. At first, I called this attitude a healthy egoism. Today, I know it as Love of Oneself. _Charlie Chaplin . . . . @kiran_fitnessfreak . . . . . . . . . . . . . . . #goals  #chest  #delts  #transformation  #motivation  #arms  #mensphysique  #shredded  #ripped  #fitnessmotivation  #muscular  #menphysique  #sixpacks  #fit  #picoftheday  #fitspo  #fitnessfreak  #gains  #aesthetic  #beastmode  #trainhard  #fitnesslifestyle  #hunk  #indianmen  #sexy  #gymrat  #bodybuilding  #sixpacks  #Muscles  #loved β€
Fear is temporary, regret is forever....πŸ’ͺ​πŸ’ͺ​πŸ’ͺ​
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@kiran_fitnessfreak
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#legs  #calves #poser #transformation #motivation #symmetrical #mensphysique  #shredded #ripped  #fitnessmotivation #muscular #menphysique #sixpacks #fit #picoftheday #fitspo #fitnessfreak #gains #aesthetic #beastmode #trainhard #fitnesslifestyle #hunk #indianmen #sexy #gymrat #bodybuilding #sixpacks #Muscles #loved❀
Fear is temporary, regret is forever....πŸ’ͺ​πŸ’ͺ​πŸ’ͺ​ . . . @kiran_fitnessfreak . . . . . . . . . . . . . . . #legs  #calves  #poser  #transformation  #motivation  #symmetrical  #mensphysique  #shredded  #ripped  #fitnessmotivation  #muscular  #menphysique  #sixpacks  #fit  #picoftheday  #fitspo  #fitnessfreak  #gains  #aesthetic  #beastmode  #trainhard  #fitnesslifestyle  #hunk  #indianmen  #sexy  #gymrat  #bodybuilding  #sixpacks  #Muscles  #loved β€
Monday...Motivation...πŸ’ͺ​πŸ’ͺ​πŸ’ͺ​ Both pics clicked within minute.
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@kiran_fitnessfreak
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#chest  #delt #poser #transformation #motivation #symmetrical #mensphysique  #shredded #ripped  #fitnessmotivation #muscular #menphysique #sixpacks #fit #picoftheday #fitspo #fitnessfreak #gains #aesthetic #beastmode #trainhard #fitnesslifestyle #hunk #indianmen #sexy #gymrat #bodybuilding #sixpacks #Muscles #loved❀
Monday...Motivation...πŸ’ͺ​πŸ’ͺ​πŸ’ͺ​ Both pics clicked within minute. . . . @kiran_fitnessfreak . . . . . . . . . . . . . . . #chest  #delt  #poser  #transformation  #motivation  #symmetrical  #mensphysique  #shredded  #ripped  #fitnessmotivation  #muscular  #menphysique  #sixpacks  #fit  #picoftheday  #fitspo  #fitnessfreak  #gains  #aesthetic  #beastmode  #trainhard  #fitnesslifestyle  #hunk  #indianmen  #sexy  #gymrat  #bodybuilding  #sixpacks  #Muscles  #loved β€
Sunday morning...πŸ’ͺ​πŸ’ͺ​πŸ’ͺ​
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@kiran_fitnessfreak
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#look #poser #feelgood #transformation #motivation #symmetrical #mensphysique  #shredded #ripped  #fitnessmotivation #muscular #menphysique #sixpacks #fit #picoftheday #fitspo #fitnessfreak #gains #aesthetic #beastmode #trainhard #fitnesslifestyle #hunk #indianmen #sexy #gymrat #bodybuilding #sixpacks #Muscles #loved❀
Sunday morning...πŸ’ͺ​πŸ’ͺ​πŸ’ͺ​ . . . @kiran_fitnessfreak . . . . . . . . . . . . . . . #look  #poser  #feelgood  #transformation  #motivation  #symmetrical  #mensphysique  #shredded  #ripped  #fitnessmotivation  #muscular  #menphysique  #sixpacks  #fit  #picoftheday  #fitspo  #fitnessfreak  #gains  #aesthetic  #beastmode  #trainhard  #fitnesslifestyle  #hunk  #indianmen  #sexy  #gymrat  #bodybuilding  #sixpacks  #Muscles  #loved β€
Good night...☺Smile please 😊 πŸ€—πŸ˜πŸ€£
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@kiran_fitnessfreak
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#look #poser #feelgood #transformation #motivation #symmetrical #mensphysique  #shredded #ripped  #fitnessmotivation #muscular #menphysique #sixpacks #fit #picoftheday #fitspo #fitnessfreak #gains #aesthetic #beastmode #trainhard #fitnesslifestyle #hunk #indianmen #sexy #gymrat #bodybuilding #sixpacks #Muscles #loved❀
Good night...☺Smile please 😊 πŸ€—πŸ˜πŸ€£ . . . @kiran_fitnessfreak . . . . . . . . . . . . . . . #look  #poser  #feelgood  #transformation  #motivation  #symmetrical  #mensphysique  #shredded  #ripped  #fitnessmotivation  #muscular  #menphysique  #sixpacks  #fit  #picoftheday  #fitspo  #fitnessfreak  #gains  #aesthetic  #beastmode  #trainhard  #fitnesslifestyle  #hunk  #indianmen  #sexy  #gymrat  #bodybuilding  #sixpacks  #Muscles  #loved β€
May this divine light of Diwali brighten up your life with happiness, bliss, wealth, prosperity, peace and good health. ✨πŸ’₯HAPPY DIWALI✨πŸ’₯
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@kiran_fitnessfreak
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#diwali #festival #mood #poser #transformation #motivation #symmetrical #mensphysique  #shredded #ripped  #fitnessmotivation #muscular #menphysique #sixpacks #fit #picoftheday #fitspo #fitnessfreak #gains #aesthetic #beastmode #trainhard #fitnesslifestyle #hunk #indianmen #sexy #gymrat #bodybuilding #sixpacks #loved❀ ✨πŸ’₯HAPPY DIWALI✨πŸ’₯
May this divine light of Diwali brighten up your life with happiness, bliss, wealth, prosperity, peace and good health. ✨πŸ’₯HAPPY DIWALI✨πŸ’₯ . . . @kiran_fitnessfreak . . . . . . . . . . . . . . . #diwali  #festival  #mood  #poser  #transformation  #motivation  #symmetrical  #mensphysique  #shredded  #ripped  #fitnessmotivation  #muscular  #menphysique  #sixpacks  #fit  #picoftheday  #fitspo  #fitnessfreak  #gains  #aesthetic  #beastmode  #trainhard  #fitnesslifestyle  #hunk  #indianmen  #sexy  #gymrat  #bodybuilding  #sixpacks  #loved β€ ✨πŸ’₯HAPPY DIWALI✨πŸ’₯
Smile please 😊 πŸ€—πŸ˜πŸ€£ .
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PS: Kindly ignore background πŸ˜‹πŸ˜ŽπŸ˜† .
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@kiran_fitnessfreak
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#look #poser #feelgood #transformation #motivation #symmetrical #mensphysique  #shredded #ripped  #fitnessmotivation #muscular #menphysique #sixpacks #fit #picoftheday #fitspo #fitnessfreak #gains #aesthetic #beastmode #trainhard #fitnesslifestyle #hunk #indianmen #sexy #gymrat #bodybuilding #sixpacks #Muscles #loved❀
Smile please 😊 πŸ€—πŸ˜πŸ€£ . . PS: Kindly ignore background πŸ˜‹πŸ˜ŽπŸ˜† . . @kiran_fitnessfreak . . . . . . . . . . . . . . . #look  #poser  #feelgood  #transformation  #motivation  #symmetrical  #mensphysique  #shredded  #ripped  #fitnessmotivation  #muscular  #menphysique  #sixpacks  #fit  #picoftheday  #fitspo  #fitnessfreak  #gains  #aesthetic  #beastmode  #trainhard  #fitnesslifestyle  #hunk  #indianmen  #sexy  #gymrat  #bodybuilding  #sixpacks  #Muscles  #loved β€
Man behind bar... Can also looks good...πŸ˜‹πŸ˜Ž Leg day...πŸ™† .
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@kiran_fitnessfreak
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#legs #calf #legday #transformation #motivation #symmetrical #mensphysique  #shredded #ripped  #fitnessmotivation #muscular #menphysique #sixpacks #fit #picoftheday #fitspo #fitnessfreak #gains #aesthetic #beastmode #trainhard #fitnesslifestyle #hunk #indianmen #sexy #gymrat #bodybuilding #sixpacks #Muscles #loved❀
Man behind bar... Can also looks good...πŸ˜‹πŸ˜Ž Leg day...πŸ™† . . . @kiran_fitnessfreak . . . . . . . . . . . . . . . #legs  #calf  #legday  #transformation  #motivation  #symmetrical  #mensphysique  #shredded  #ripped  #fitnessmotivation  #muscular  #menphysique  #sixpacks  #fit  #picoftheday  #fitspo  #fitnessfreak  #gains  #aesthetic  #beastmode  #trainhard  #fitnesslifestyle  #hunk  #indianmen  #sexy  #gymrat  #bodybuilding  #sixpacks  #Muscles  #loved β€
Don't quit, you're already in pain. You're already hurt. Get a reward for it. πŸ’ͺβ€‹πŸ‘β€‹
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@kiran_fitnessfreak
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#back #traps #delt #transformation #motivation #symmetrical #mensphysique  #shredded #ripped  #fitnessmotivation #muscular #menphysique #sixpacks #fit #picoftheday #fitspo #fitnessfreak #gains #aesthetic #beastmode #trainhard #fitnesslifestyle #hunk #indianmen #sexy #gymrat #bodybuilding #sixpacks #Muscles #loved❀
Don't quit, you're already in pain. You're already hurt. Get a reward for it. πŸ’ͺβ€‹πŸ‘β€‹ . . . @kiran_fitnessfreak . . . . . . . . . . . . . . . #back  #traps  #delt  #transformation  #motivation  #symmetrical  #mensphysique  #shredded  #ripped  #fitnessmotivation  #muscular  #menphysique  #sixpacks  #fit  #picoftheday  #fitspo  #fitnessfreak  #gains  #aesthetic  #beastmode  #trainhard  #fitnesslifestyle  #hunk  #indianmen  #sexy  #gymrat  #bodybuilding  #sixpacks  #Muscles  #loved β€
LEFT...πŸ‘ˆβ€‹ OR πŸ‘‰β€‹... RIGHT ☺
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@kiran_fitnessfreak
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#poser #feelgood #transformation #motivation #symmetrical #mensphysique #abs  #shredded #ripped  #fitnessmotivation #muscular #menphysique #sixpacks #fit #picoftheday #fitspo #fitnessfreak #gains #aesthetic #beastmode #trainhard #fitnesslifestyle #hunk #indianmen #sexy #gymrat #bodybuilding #sixpacks #Muscles #loved❀
Good vibes...πŸ’ͺ​πŸ’ͺ​πŸ’ͺβ€‹πŸ˜
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@kiran_fitnessfreak
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#biceps #triceps #delt #transformation #motivation #mensphysique #abs  #shredded #ripped  #fitnessmotivation #muscular #menphysique #sixpacks #fit #picoftheday #fitspo #fitnessfreak #gains #aesthetic #beastmode #trainhard #fitnesslifestyle #hunk #indianmen #sexy #gymrat #bodybuilding #sixpacks #Muscles #loved❀
Monday Motivation...πŸ’ͺ​πŸ’ͺ​πŸ’ͺβ€‹πŸ˜
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@kiran_fitnessfreak
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#chest #delt #transformation #motivation #symmetrical #mensphysique #abs  #shredded #ripped  #fitnessmotivation #muscular #menphysique #sixpacks #fit #picoftheday #fitspo #fitnessfreak #gains #aesthetic #beastmode #trainhard #fitnesslifestyle #hunk #indianmen #sexy #gymrat #bodybuilding #sixpacks #Muscles #loved❀
Monday Motivation...πŸ’ͺ​πŸ’ͺ​πŸ’ͺβ€‹πŸ˜ . . . . @kiran_fitnessfreak . . . . . . . . . . . . . . . #chest  #delt  #transformation  #motivation  #symmetrical  #mensphysique  #abs  #shredded  #ripped  #fitnessmotivation  #muscular  #menphysique  #sixpacks  #fit  #picoftheday  #fitspo  #fitnessfreak  #gains  #aesthetic  #beastmode  #trainhard  #fitnesslifestyle  #hunk  #indianmen  #sexy  #gymrat  #bodybuilding  #sixpacks  #Muscles  #loved β€
Happy Weekend....😊 Abs!!!...Abs!!!...Abs!!!...😍
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@kiran_fitnessfreak
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#poser #feelgood #transformation #motivation #symmetrical #mensphysique #abs  #shredded #ripped  #fitnessmotivation #muscular #menphysique #sixpacks #fit #picoftheday #fitspo #fitnessfreak #gains #aesthetic #beastmode #trainhard #fitnesslifestyle #hunk #indianmen #sexy #gymrat #bodybuilding #sixpacks #Muscles #loved❀
Happy Weekend....😊 Abs!!!...Abs!!!...Abs!!!...😍 . . . . @kiran_fitnessfreak . . . . . . . . . . . . . . . #poser  #feelgood  #transformation  #motivation  #symmetrical  #mensphysique  #abs  #shredded  #ripped  #fitnessmotivation  #muscular  #menphysique  #sixpacks  #fit  #picoftheday  #fitspo  #fitnessfreak  #gains  #aesthetic  #beastmode  #trainhard  #fitnesslifestyle  #hunk  #indianmen  #sexy  #gymrat  #bodybuilding  #sixpacks  #Muscles  #loved β€