an online Instagram web viewer
  • keto_polly
    Polly ❤️
    @keto_polly

Images by keto_polly

Changed up breakfast and surrounded my #Bacon with some eggs and cheese 😋😋 #Keto #KetoDiet #KetoFam #KetoOn #KetoFood #KetoMeals #KetoBreakfast #KetoLife #KetoLifestyle #KetoLiving #KetoWeightLoss #KetoPolly #Ketosis #Yummy #GoodFood #BodyByBacon
Good food today! Feeling better & stronger every day! Keto is a life saver!
#Keto #KetoDiet #KetoFam #KetoFood #KetoMeals #KetoLife #KetoLifetstyle #KetoLiving #KetoWeightLoss #KetoOn #Ketosis #Yummy #GoodFood #GetInMyBelly
Bring on a new week cause I got #Bacon & nothing can bring me down! 😂 #NewWeek #FoodPrep #Sunday #Keto #KetoDiet #KetoFam #KetoFood #KetoOn #KetoPolly #KetoLife #KetoLifestyle #KetoLiving #KetoWeightLoss
A whole @realgoodfoods supreme pizza. Yes, I ate the whole pizza! Worth it😋😋 Bacon at my desk for breakfast. Rough getting back to work but #Bacon makes it better! 😜😜 #RealGoodPizza #Yummy #Keto #KetoDiet #KetoFood #KetoFam #KetoOn #KetoMeals #KetoBreakfast #KetoLunch #KetoLife #KetoLifestyle #KetoLiving #KetoWeightLoss #Ketosis
Single serving of Crackslaw for dinner 😋😋 When you crave Chinese, this is what you eat 😊 #Keto #KetoDiet #KetoFood #KetoFam #KetoOn #KetoMeals #KetoRecipes #KetoLife #KetoLiving #KetoLifestyle #KetoPolly #KetoWeightLoss #KetoChef
Lunch was BUONISSIMO!! Grilled chicken, avocado, onion, & ranch on a leaf. Super tasty...I ate 2 🤷‍♀️ #Keto #KetoDiet #KetoFood #KetoFam #KetoMeals #KetoOn #KetoRecipe #KetoAF #KetoLunch #KetoLife #KetoLifestyle #KetoLiving #KetoWeightLoss #KetoChef
Dinner was grilled chicken & broccoli with cream cheese, HWC & garlic sauce. So yummy. #Chef 🙋‍♀️ .......
........
...........
#Keto #KetoDiet #KetoFood #KetoFam #KetoMeals #KetoDinner #KetoLife #KetoLifestyle #KetoLiving #KetoOn #KetoWeightLoss #BackOnTrack #Ketogenic #KetogenicDiet #KetogenicFood #KetogenicLifestyle #KetogenicLiving #KetogenicWeightLoss
Hot dog for breakfast and a burger for lunch. I’m totally a chef...be jealous 😜😜😜 #Keto #KetoDiet #KetoFam KetoFood #KetoMeals #KetoLunch #KetoBreakfast #KetoLife #KetoLifestyle #KetoLiving #KetoWeightLoss #Ketogenic #KetogenicDiet #KetogenicFood #KetogenicLifestyle #KetogenicLiving
What do you eat when no ones around & you only have 1 arm that works? Hot dogs of course! Couldn’t even have mayo cause I couldn’t open the jar! 😭😂 #Struggles #Keto #KetoDiet #KetoFood #KetoMeals #KetoLife #KetoLifestyle #KetoLiving #KetoFam #GettingBackOnTrack #Ketogenic #KetogenicDiet #KetogenicMeals #KetogenicLifestyle #KetogenicLiving
Smoked pork with sugar free BBQ sauce & coleslaw for dinner 😋 Trying to get my meals back on track. #Keto #KetoDiet #KetoFam #KetoFood #KetoMeals #KetoLife #KetoLiving #KetoLifestyle #Ketogenic #KetogenicDiet #KetogenicLiving #KetogenicLifestyle #KetogenicFood #LCHF #LCHFDiet #LowCarb #HighFat #EatFatLoseFat
Accountability and transparency are my goals with my journey. I’m not perfect and I don’t think I ever will be. The last few weeks have been an emotional time for me & I AM AN EMOTIONAL EATER! It is a tragic bad habit I’ve been trying to break for years. I’ve struggled with bulimia for 30 years. I’m not “cured” but I am better. I still binge now & then but now I am able to accept it & the consequences of it. I am working on not bingeing but it’s a daily fight. I didn’t do so great lately and the scale is showing that. I have myself to blame. Every time I would start to eat my emotions, I would tell myself to stop, but then my evil self would shut me up! 😂😜 Ever get that way? The entire time I tell myself that I will regret it, hate myself, feel sick, and be miserable after getting on the scale. And yet the frenzy continued and the feelings were there but I didn’t seem to have control over it all. There isn’t a single part of my mind that understands the things I do to myself. Right now my diet consists of whatever my hubby brings me as I recover from surgery. Most of the time it’s Keto friendly but not always🤷‍♀️ But as soon as I’m up & going, I will be back on track 💯  #Confession #Real #Transparent #Accountability #Diet #WeightLoss #WeightGain #Struggle #GoodBadAndUgly #Keto #KetoFam #KetoLife #Lifestyle #GoodGirlBadGirl
Accountability and transparency are my goals with my journey. I’m not perfect and I don’t think I ever will be. The last few weeks have been an emotional time for me & I AM AN EMOTIONAL EATER! It is a tragic bad habit I’ve been trying to break for years. I’ve struggled with bulimia for 30 years. I’m not “cured” but I am better. I still binge now & then but now I am able to accept it & the consequences of it. I am working on not bingeing but it’s a daily fight. I didn’t do so great lately and the scale is showing that. I have myself to blame. Every time I would start to eat my emotions, I would tell myself to stop, but then my evil self would shut me up! 😂😜 Ever get that way? The entire time I tell myself that I will regret it, hate myself, feel sick, and be miserable after getting on the scale. And yet the frenzy continued and the feelings were there but I didn’t seem to have control over it all. There isn’t a single part of my mind that understands the things I do to myself. Right now my diet consists of whatever my hubby brings me as I recover from surgery. Most of the time it’s Keto friendly but not always🤷‍♀️ But as soon as I’m up & going, I will be back on track 💯 #Confession  #Real  #Transparent  #Accountability  #Diet  #WeightLoss  #WeightGain  #Struggle  #GoodBadAndUgly  #Keto  #KetoFam  #KetoLife  #Lifestyle  #GoodGirlBadGirl 
I was tagged by the gorgeous @ketojenn71 (Thanks for the tag) for #6Pictures that make me feel beautiful. Here are some old & some new. Not feeling too beautiful after my surgery yesterday and laying here un-bathed and hurting like crazy! (See story) Sorry I’ve been MIA, with daughters graduation and my life activities It’s been crazy! Hopefully I’ll be better now that life is settling down again. #IFeelPretty #AlwaysBeautiful #NoMatterWhat #WeAreAllBeautiful #Keto #KetoFam #KetoPolly #KetoOn #KetoLife #KetoDiet #Selfie #TagYoureIt
I was tagged by the gorgeous @ketojenn71 (Thanks for the tag) for #6Pictures  that make me feel beautiful. Here are some old & some new. Not feeling too beautiful after my surgery yesterday and laying here un-bathed and hurting like crazy! (See story) Sorry I’ve been MIA, with daughters graduation and my life activities It’s been crazy! Hopefully I’ll be better now that life is settling down again. #IFeelPretty  #AlwaysBeautiful  #NoMatterWhat  #WeAreAllBeautiful  #Keto  #KetoFam  #KetoPolly  #KetoOn  #KetoLife  #KetoDiet  #Selfie  #TagYoureIt 
Tagged for an #SDS by gorgeous girl @ketocysteryyc 
I think my selfies are dorky without even trying! So here I am out doing some grocery shopping for the week. #StopDropAndSelfie #Selfie #Keto #KetoFam #KetoCommunity #KetoLife #HappyMemorialDay